Daniel Cook

notify us of amends 
 
Club:Poole AC
Gender:Male
Age Group:U23
Class:T54/F56
County:Dorset
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
1000WC2:41.02:41.0
1MWC4:224:314:22
3MWC14:0014:0014:1217:40
5MWC28:1228:12
100WC16.2517.716.7617.9716.6916.2517.41/16.60w19.99
200WC29.7232.330.2432.0230.4529.7231.62/30.42w
400WC57.9158.5263.7958.0757.9163.0873.20
800WC1:55.701:55.702:06.192:03.012:08.98
1500WC3:40.794:30.03:40.793:51.80
EventPB201720162015201420132012201120102009200820072006
MileWC4:44.24:44.2
5000WC13:23.2113:23.21
5KWC13:4114:2213:4114:0015:4115:22
10KWC26:2531:3331:4926:2529:5331:50

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016

2016 U23 Poole AC
EventPerfPosVenueMeetingDate
1MWC4:312ShapwickCharles Bennett Olympic Mile13 Aug 16
5KWC14:221YeoviltonYeovilton Summer 5K Series11 May 16
5KWC14:252YeoviltonYeovilton Summer 5K Series14 Sep 16
5KWC14:352YeoviltonYeovilton Summer 5K Series8 Jun 16
5KWC14:401YeoviltonYeovilton Summer 5K Series13 Apr 16
5KWC14:553YeoviltonYeovilton Summer 5K Series10 Aug 16
5MWC28:1228:121SouthamptonSouthampton Perform 525 Sep 16
2015 U23 Poole AC
EventPerfPosVenueMeetingDate
100WC17.71PoolePoole Open & Dorset 10000m Championships31 Jul 15
200WC32.31PoolePoole Open & Dorset 10000m Championships31 Jul 15
1500WC4:30.02PoolePoole Open & Dorset 10000m Championships31 Jul 15
5KWC13:411YeoviltonYeovilton Summer 5K Series13 May 15
5KWC14:381YeoviltonYeovilton Summer 5K Series8 Apr 15
5KWC14:533YeoviltonYeovilton Summer 5K Series9 Sep 15
5KWC15:351YeoviltonYeovilton Summer 5K Series8 Jul 15
10KWC31:3331:331YeoviltonYeovilton Easter Bunny 10K6 Apr 15
2014 U20 Poole AC
EventPerfPosVenueMeetingDate
100WC16.76-0.222Stoke MandevilleBWAA Grand Prix10 May 14
100WC17.312PoolePoole Open Meeting11 Apr 14
100WC17.40w2.18ACoventryCoventry Godiva Classic inc Midland 3000m Championships20 Jul 14
100WC20.580.86h1CoventryCoventry Godiva Classic inc Midland 3000m Championships19 Jul 14
200WC30.241.27ACoventryCoventry Godiva Classic inc Midland 3000m Championships20 Jul 14
200WC31.92-0.38h1CoventryCoventry Godiva Classic inc Midland 3000m Championships19 Jul 14
200WC32.11PoolePoole Open Meeting11 Apr 14
200WC34.22-0.532Stoke MandevilleBWAA Grand Prix10 May 14
400WC58.5232Stoke MandevilleBWAA Grand Prix10 May 14
400WC60.2042CoventryCoventry Godiva Classic inc Midland 3000m Championships20 Jul 14
800WC1:55.7032CoventryCoventry Godiva Classic inc Midland 3000m Championships20 Jul 14
800WC2:14.1932Stoke MandevilleBWAA Grand Prix10 May 14
1500WC3:40.799CoventryCoventry Godiva Classic inc Midland 3000m Championships19 Jul 14
1500WC4:07.924Stoke MandevilleBWAA Grand Prix10 May 14
5000WC13:23.216CoventryCoventry Godiva Classic inc Midland 3000m Championships20 Jul 14
1000WC2:41.01PoolePoole Open Meeting11 Apr 14
5KWC14:001YeoviltonYeovilton Summer 5K Series14 May 14
10KWC31:491SouthbourneSouthbourne Fast & Flat 10K27 Apr 14
10KWC32:161YeoviltonYeovilton Easter Bunny 10K21 Apr 14
2013 U20 Poole AC
EventPerfPosVenueMeetingDate
100WC17.970.451CoventryCoventry Open24 Aug 13
200WC32.02-1.351CoventryCoventry Open24 Aug 13
400WC63.7981CoventryCoventry Open24 Aug 13
10KWC26:253JedburghJedburgh Running Festival 10K27 Oct 13
2012 U20 Poole AC
EventPerfPosVenueMeetingDate
100WC16.69-0.331CoventryParallel Success25 Jul 12
100WC16.88-0.74Olympic ParkSainsbury's School Games9 May 12
100WC16.9Stoke MandevilleBWAA Grand Prix4 Aug 12
100WC17.00-0.15h1Olympic ParkVisa London Disability Athletics Challenge8 May 12
100WC17.090.022BirminghamMcCain Birmingham Games & Parallel Success8 Jul 12
100WC17.181.4YeovilCP Sport Grand Prix (Inc Aviva U20 Parallel Success)21 Jul 12
100WC17.190.032Stoke MandevilleBWRA National Track Championships6 May 12
100WC17.63-0.523NottinghamCP Sport National Championships22 Sep 12
100WC18.141.0Stoke MandevilleBWAA Grand Prix9 Jun 12
100WC18.29-2.851KingstonKingston & Poly Open Throws Meeting14 Apr 12
100WC18.52-2.7Stoke MandevilleBWAA Grand Prix7 Jul 12
200WC30.451.531CoventryParallel Success25 Jul 12
200WC30.57-0.233Stoke MandevilleBWRA National Track Championships6 May 12
200WC30.721.511NottinghamCP Sport National Championships23 Sep 12
200WC31.374Olympic ParkSainsbury's School Games9 May 12
200WC31.58-0.152KingstonKingston & Poly Open Throws Meeting14 Apr 12
200WC31.680.3YeovilCP Sport Grand Prix (Inc Aviva U20 Parallel Success)21 Jul 12
200WC31.740.012BirminghamMcCain Birmingham Games & Parallel Success8 Jul 12
200WC32.33Stoke MandevilleBWAA Grand Prix4 Aug 12
200WC32.34-2.6Stoke MandevilleBWAA Grand Prix7 Jul 12
400WC58.07Stoke MandevilleBWAA Grand Prix7 Jul 12
400WC58.55Stoke MandevilleBWAA Grand Prix4 Aug 12
400WC59.7512Stoke MandevilleBWRA National Track Championships6 May 12
400WC61.5011NottinghamCP Sport National Championships22 Sep 12
400WC62.2941KingstonKingston & Poly Open Throws Meeting14 Apr 12
400WC63.2122BirminghamMcCain Birmingham Games & Parallel Success8 Jul 12
400WC1:04.71PoolePoole Open25 May 12
400WC68.83YeovilCP Sport Grand Prix (Inc Aviva U20 Parallel Success)21 Jul 12
800WC2:06.1921NottinghamCP Sport National Championships22 Sep 12
800WC2:07.71PoolePoole Open25 May 12
800WC2:09.242BirminghamMcCain Birmingham Games & Parallel Success8 Jul 12
800WC2:09.80Stoke MandevilleBWAA Grand Prix4 Aug 12
1500WC3:51.80Stoke MandevilleBWAA Grand Prix4 Aug 12
1500WC3:57.544CoventryParallel Success25 Jul 12
1500WC4:10.001NottinghamCP Sport National Championships23 Sep 12
1500WC4:12.06YeovilCP Sport Grand Prix (Inc Aviva U20 Parallel Success)21 Jul 12
1500WC4:13.922BirminghamMcCain Birmingham Games & Parallel Success8 Jul 12
MileWC4:44.21PoolePoole Open25 May 12
1MWC4:221ShapwickCharles Bennett Olympic Miles22 Jul 12
3MWC14:004Old BillingsgateVirgin London Mini Marathon22 Apr 12
10KWC29:531SouthbourneSouthbourne 10K11 Mar 12
2011 U17 Poole AC
EventPerfPosVenueMeetingDate
100WC16.25-0.5Stoke MandevilleStoke Mandeville Disability Athletics Challenge30 Jul 11
100WC16.42w2.61MillfieldSomerset Parallel Success2 May 11
100WC16.652.01BirminghamMcCain Birmingham Games23 Jul 11
100WC16.80w3.45Don ValleySainsburys UK Schools Games3 Sep 11
100WC17.16-0.6KingsmeadowK&P Open25 Sep 11
100WC17.19w2.7PerivaleCP Sport Grand Prix21 May 11
100WC17.40-2.9CardiffWelsh Parallel Success19 Jun 11
100WC17.560.41GatesheadTartan Games Open27 Aug 11
100WC17.641.4ExeterCP Sport Grand Prix16 Jul 11
100WC18.10w2.373StokeBWRA Championships1 May 11
100WC19.31-2.9NottinghamCP National Championships17 Sep 11
200WC29.720.1PerivaleCP Sport Grand Prix21 May 11
200WC29.89-1.383StokeBWRA Championships1 May 11
200WC30.35w5.91MillfieldSomerset Parallel Success2 May 11
200WC30.37-0.2KingsmeadowK&P Open25 Sep 11
200WC30.65w2.62BirminghamMcCain Birmingham Games23 Jul 11
200WC30.73w3.6ExeterCP Sport Grand Prix16 Jul 11
200WC30.821.11GatesheadTartan Games Open27 Aug 11
200WC30.84-1.7CardiffWelsh Parallel Success19 Jun 11
200WC31.51-4.2Stoke MandevilleStoke Mandeville Disability Athletics Challenge31 Jul 11
200WC32.22-0.85Don ValleySainsburys UK Schools Games4 Sep 11
400WC57.91Stoke MandevilleStoke Mandeville Disability Athletics Challenge30 Jul 11
400WC60.3183StokeBWRA Championships1 May 11
400WC60.42PerivaleCP Sport Grand Prix21 May 11
400WC60.733GatesheadTartan Games Open27 Aug 11
400WC61.18CardiffWelsh Parallel Success19 Jun 11
400WC62.17NottinghamCP National Championships17 Sep 11
400WC62.661MillfieldSomerset Parallel Success2 May 11
400WC62.95KingsmeadowK&P Open25 Sep 11
400WC65.322BirminghamMcCain Birmingham Games23 Jul 11
400WC67.05ExeterCP Sport Grand Prix16 Jul 11
800WC2:03.01CardiffWelsh Parallel Success19 Jun 11
800WC2:03.83Stoke MandevilleStoke Mandeville Disability Athletics Challenge31 Jul 11
800WC2:06.743GatesheadTartan Games Open27 Aug 11
800WC2:18.98NottinghamCP National Championships17 Sep 11
3MWC14:123Old BillingsgateVirgin London Mini Marathon17 Apr 11
5KWC15:4111YeoviltonYeovilton Summer 5K Series13 Apr 11
10KWC31:5021IlchesterYeovil Easter Bunny 10K25 Apr 11
2010 U17 Poole AC
EventPerfPosVenueMeetingDate
100WC16.60w3.32BCrystal PalaceLondon Disability Athletics Challenge15 Aug 10
100WC16.62w3.862StokeBWAA International19 Jun 10
100WC16.73w2.15h2StokeBWAA International19 Jun 10
100WC17.24w2.58r1StokeBWAA International20 Jun 10
100WC17.41-2.94GatesheadGateshead Disabilty Athletics Challenge11 Jul 10
100WC17.96-1.42CardiffAviva Parallel Success13 Jun 10
200WC30.42w3.82h2StokeBWAA International20 Jun 10
200WC30.51w2.572StokeBWAA International20 Jun 10
200WC31.62-2.74GatesheadGateshead Disabilty Athletics Challenge11 Jul 10
200WC31.66w2.93BCrystal PalaceLondon Disability Athletics Challenge15 Aug 10
200WC31.83-0.41GatesheadUK Schools Games3 Sep 10
200WC33.343PerivaleMiddlesex County Championships9 May 10
200WC35.26-1.33CardiffAviva Parallel Success13 Jun 10
400WC63.084h4StokeBWAA International19 Jun 10
400WC64.054CardiffAviva Parallel Success13 Jun 10
400WC65.1682StokeBWAA International19 Jun 10
800WC2:08.986GatesheadGateshead Disabilty Athletics Challenge11 Jul 10
800WC2:12.325CardiffAviva Parallel Success13 Jun 10
800WC2:20.073ACrystal PalaceLondon Disability Athletics Challenge15 Aug 10
800WC2:27.634PerivaleMiddlesex County Championships9 May 10
3MWC17:405Old BillingsgateVirgin London Mini Marathon25 Apr 10
5KWC15:22161IlchesterYeovil Town Summer 5K Series8 Sep 10
2009 U15 Poole AC
EventPerfPosVenueMeetingDate
100WC19.99-2.43Crystal PalaceAviva Parallel Success Challenge26 Jul 09
400WC73.201Crystal PalaceAviva Parallel Success Challenge26 Jul 09
Total Performances: 141
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
100WCT54ALL20096
100WCT54ALL20106
100WCT54ALL20116
100WCT54ALL20138
100WCT54ALL20149
100WCT54ALL201515
200WCT54ALL20108
200WCT54ALL20117
200WCT54ALL201310
200WCT54ALL201410
200WCT54ALL201514
400WCT54ALL20108
400WCT54ALL20118
400WCT54ALL201312
400WCT54ALL201410
800WCT54ALL20107
800WCT54ALL20117
800WCT54ALL201410
1500WCT54ALL20148
1500WCT54ALL201515
5000WCT54ALL20145
10KWCT54ALL20117
10KWCT54ALL20122
10KWCT54ALL20147
10KWCALL201414
10KWCT54ALL20158