| 2012 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.23 | | 0.2 | | 3 | 1 | | | Stretford | Trafford Grand Prix | 19 Jun 12 |
| 400H | 55.7 | | | | 1 | B | | | Blackburn | North of England League Division 1 | 5 May 12 |
| 400H | 56.93 | | | | 5 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| 2011 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.39 | | 1.8 | | 1 | 3 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 200 | 22.49 | | -0.7 | | 2 | 2 | | | Stretford | Trafford Grand Prix | 31 May 11 |
| 200 | 22.69 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 400 | 51.3 | | | | 2 | B | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| 400H | 56.40 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 2 Jul 11 |
| 400H | 57.4 | | | | 1 | A | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 400H | 57.56 | | | | 5 | B | | | Cardiff | British Athletics League Premiership | 4 Jun 11 |
| 400H | 58.6 | | | | 1 | A | | | Blackburn | North of England League Division 1 | 14 Aug 11 |
| HJ | 1.86 | | | | 1 | B | | | Preston | North of England League Division 1 | 3 Jul 11 |
| 2010 SEN Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.45 | | 0.9 | | 3 | 1 | | | Stretford | Trafford Grand Prix Open | 4 May 10 |
| 200 | 22.54 | | 0.6 | | 3 | 1 | | | Stretford | Trafford Grand Prix Open | 29 Jun 10 |
| 200 | 22.66 | i | | | 3 | h1 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 200 | 22.66 | | 1.1 | | 3 | 1 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 200 | 22.71 | i | | | 3 | s1 | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 200 | 22.93 | i | | | 1 | 4 | | | Sportcity | Reebok Manchester Open Meeting | 10 Jan 10 |
| 200 | 23.16 | i | | | 4 | | | | Sheffield | Northern Athletics Senior Indoor Championships | 17 Jan 10 |
| 400 | 50.08 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix Open | 18 May 10 |
| 400 | 50.08 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix Open | 1 Jun 10 |
| 400 | 51.75 | i | | | 4 | h4 | | | Sheffield | Northern Athletics Senior Indoor Championships | 16 Jan 10 |
| 400H | 55.0 | | | | 1 | B | | | Preston | Northern League 1 | 4 Jul 10 |
| 400H | 55.89 | | | | 1 | | | | Stretford | Greater Manchester Championships | 6 Jun 10 |
| 400H | 56.31 | | | | 4 | h1 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 400H | 57.37 | | | | 5 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 400H | 57.6 | | | | 1 | B | | | Sportcity | Northern League 1 | 31 Jul 10 |
| HJ | 1.85 | | | | 2 | A | | | Sportcity | Northern League 1 | 31 Jul 10 |
| HJ | 1.80 | | | | 5 | B | | | Lee Valley | British Athletics League Premiership | 21 Aug 10 |
| 2009 U23 Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.26 | w | 3.7 | | 1 | 2 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 200 | 22.52 | | 0.1 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 12 May 09 |
| 200 | 22.70 | i | | | 2 | h3 | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 200 | 22.79 | | -1.0 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 300 | 35.37 | i | | | 1 | 2 | | | Sportcity | Reebok Manchester Open | 11 Jan 09 |
| 400 | 49.57 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 7 Jul 09 |
| 400 | 50.61 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 18 Aug 09 |
| 400 | 50.69 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 21 Jul 09 |
| 400H | 54.19 | | | | 5 | B | | | Manchester | British Athletics League Premiership | 4 Jul 09 |
| 400H | 54.88 | | | | 5 | h2 | | | Birmingham | Aviva World Trials & National Championships | 11 Jul 09 |
| 400H | 55.15 | | | | 4 | h2 | | | Birmingham | McCain Birmingham Games | 18 Jul 09 |
| 400H | 55.29 | | | | 3 | h2 | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 400H | 55.36 | | | | 5 | | | | Sportcity | Northern Athletics Senior Championships | 21 Jun 09 |
| 400H | 55.57 | | | | 4 | h3 | | | Bedford | CAU Inter Counties | 25 May 09 |
| 400H | 55.57 | | | | 4 | B | | | Hendon | British Athletics League Premiership | 1 Aug 09 |
| 400H | 56.87 | | | | 7 | h3 | | | Loughborough | McCain Loughborough International | 17 May 09 |
| 400H | 58.03 | | | | 2 | A | | | Stretford | North of England League - Cup Final | 12 Sep 09 |
| 2008 U23 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.6 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 Jun 08 |
| 200 | 22.69 | | -2.9 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 17 Jun 08 |
| 200 | 22.7 | | | | 2 | A | | | Halifax | North of England League Division 2WC | 6 Jul 08 |
| 400 | 49.44 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 20 May 08 |
| 400 | 50.64 | | | | 7 | B | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 400H | 53.30 | | | | 4 | h2 | | | Birmingham | Aviva National Championships inc Olympic Trials | 12 Jul 08 |
| 400H | 53.39 | | | | 6 | | | | Grangemouth | Bank of Scotland Cup | 1 Jul 08 |
| 400H | 54.43 | | | | 3 | h1 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 400H | 54.44 | | | | 7 | A | | | Hendon | British Athletics League Premiership | 2 Aug 08 |
| 400H | 54.63 | | | | 4 | | | | Bedford | England Athletics Open Championships (U23/U20) | 22 Jun 08 |
| 400H | 54.8 | | | | 1 | A | | | Cleckheaton | North of England League Division 2WC | 7 Jun 08 |
| 400H | 54.83 | | | | 3 | h2 | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400H | 55.03 | | | | 4 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 400H | 55.20 | | | | 4 | | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400H | 55.29 | | | | 6 | A | | | Hendon | British Athletics League Premiership | 16 Aug 08 |
| 400H | 55.33 | | | | 1 | h3 | | | Birmingham | Birmingham Games (inc Midland Senior 3000m Championships) | 20 Jul 08 |
| 400H | 55.4 | | | | 1 | A | | | Halifax | North of England League Division 2WC | 6 Jul 08 |
| HJ | 1.75 | | | | | | | | Halifax | North of England League Division 2WC | 6 Jul 08 |
| 2007 U23 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.63 | | | | 3 | | | | Sportcity | North of England League Division 1 | 8 Jul 07 |
| 200 | 22.65 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 12 Jun 07 |
| 200 | 22.70 | i | | | 3 | | | | Sheffield | Northern Senior Champs | 28 Jan 07 |
| 200 | 22.9 | | | | 4 | | | | Leeds | North of England League Division 1 | 5 May 07 |
| 200 | 22.91 | i | | | 4 | B | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| 200 | 23.04 | i | | | 4 | | | | Glasgow | Indoor City Challenge | 21 Jan 07 |
| 200 | 23.04 | i | | | | | | | Glasgow | Indoor City Challenge | 21 Jan 07 |
| 300 | 35.88 | i | | | 1 | 1 | | | Manchester | Reebok City of Manchester Open Meeting | 7 Jan 07 |
| 400 | 49.7 | | | | 3 | | | | Wigan | North of England League Division 1 | 2 Jun 07 |
| 400 | 50.61 | | | | 1 | 3 | | | Stretford | Trafford Grand Prix | 7 Aug 07 |
| 400 | 50.85 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 15 May 07 |
| 400 | 51.38 | | | | 2 | 1 | | | Clermont FL, USA | Spring Fling #2 | 21 Apr 07 |
| 400H | 53.63 | | | | 4 | | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 400H | 54.06 | | | | 4 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 400H | 54.37 | | | | 4 | h3 | | | Sportcity | Norwich Union World Trials & AAA Championships | 27 Jul 07 |
| 400H | 55.81 | | | | 4 | | | | Derby | U23 Inter Territorial Match | 19 Aug 07 |
| 400H | 56.02 | | | | 4 | h2 | | | Bedford | England Athletics U23 & U20 Championships | 23 Jun 07 |
| 400H | 56.17 | | | | 1 | | | | Stretford | North of England League Division 1 | 5 Aug 07 |
| 400H | 56.4 | | | | 1 | | | | Wigan | North of England League Division 1 | 2 Jun 07 |
| 400H | 56.55 | | | | 3 | 3 | | | Loughborough | LEAP | 11 Aug 07 |
| 400H | 56.62 | | | | 1 | | | | Sportcity | North of England League Division 1 | 8 Jul 07 |
| 400H | 56.72 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 13 May 07 |
| 400H | 56.81 | | | | 2 | h2 | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 400H | 59.32 | | | | | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| HJ | 1.88 | | | | | | | | Leeds | North of England League Division 1 | 5 May 07 |
| HJ | 1.85 | | | | | | | | Sportcity | North of England League Division 1 | 8 Jul 07 |
| 2006 U20 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | | | | Ellesmere Port | North of England League Division 2W | 6 May 06 |
| 200 | 22.2 | | | | 2 | | | | Ellesmere Port | North of England League Division 2W | 6 May 06 |
| 200 | 22.7 | | | | 2 | | | | Ashton-under-Lyne | North of England League Division 2W | 6 Aug 06 |
| 200 | 22.8 | | | | 2 | | | | Wigan | Northern League Division 2W | 3 Jun 06 |
| 200 | 22.96 | | | | 5 | A | | | Stretford | Trafford Grand Prix | 30 May 06 |
| 400 | 50.0 | | | | 1 | | | | Stretford | Greater Manchester County Schools Championships | 10 Jun 06 |
| 400 | 50.38 | i | | | 1 | | | | Sheffield | North of England Junior Championships | 21 Jan 06 |
| 400 | 50.44 | | | | 5 | h2 | | | Gateshead | ESAA Championships | 7 Jul 06 |
| 400 | 50.53 | | | | 7 | | | | Gateshead | ESAA Championships | 8 Jul 06 |
| 400 | 50.78 | | | | 4 | 1 | | | Stretford | BMC Gold Standard | 25 Jul 06 |
| 400 | 51.3 | i | | | ht | | | | Glasgow | Bank of Scotland U20/U17 Championships | 5 Feb 06 |
| 400 | 51.86 | i | | | 4 | | | | Glasgow | Bank of Scotland U20/U17 Championships | 5 Feb 06 |
| 400H | 56.49 | | | | 4 | h2 | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| 400H | 57.1 | | | | 1 | | | | Ashton-under-Lyne | North of England League Division 2W | 6 Aug 06 |
| 400H | 57.62 | | | | 1 | B | | | Abingdon | Inter-Territorial Match | 3 Sep 06 |
| 400H | 57.9 | | | | 1 | | | | Warrington | National Junior League Mersey Division | 16 Jul 06 |
| HJ | 1.90 | | | | 1 | | | | Warrington | National Junior League Mersey Division | 16 Jul 06 |
| 2005 U20 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.3 | | | | 1 | B | | | Ellesmere Port | Mersey | 24 Apr 05 |
| 100 | 11.3 | | | | 2 | | | | Wigan | National Junior League Mersey Division | 22 May 05 |
| 200 | 22.5 | | | | 2 | | | | Douglas | NORTHERN LEAGUE Division 2W | 1 May 05 |
| 200 | 22.6 | | | | 1 | | | | Ellesmere Port | Mersey | 24 Apr 05 |
| 200 | 22.71 | i | | | 3 | | | | Sheffield | NORTH OF ENGLAND U20 CHAMPIONSHIPS | 23 Jan 05 |
| 400 | 50.3 | | | | 1 | | | | Stretford | GREATER MANCHESTER | 11 Jun 05 |
| 400 | 50.32 | | | | ht | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| 400 | 50.54 | | | | 5 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 28 May 05 |
| 400 | 50.70 | | | | 4 | | | | Dumfries | BANK OF SCOTLAND U23 &U20 CHAMPIONSHIPS | 19 Jun 05 |
| 400 | 50.7 | | | | 2 | | | | Wigan | National Junior League Mersey Division | 22 May 05 |
| 400 | 52.0 | i | | | 4 | | | | Sheffield | NORTH OF ENGLAND U20 CHAMPIONSHIPS | 23 Jan 05 |
| 400H | 55.2 | | | | 1 | | | | Stretford | | 7 Aug 05 |
| 400H | 55.90 | | | | 2 | | | | Dumfries | BANK OF SCOTLAND U23 &U20 CHAMPIONSHIPS | 19 Jun 05 |
| 400H | 55.9 | | | | 1 | | | | Stretford | Greater Manchester County Championships | 15 May 05 |
| 400H | 56.18 | | | | 2 | | | | Cudworth | NORTH OF ENGLAND JUNIOR CHAMPIONSHIPS Cudworth | 29 May 05 |
| 400H | 59.6 | | | | 1 | | | | Wigan | National Junior League Mersey Division | 22 May 05 |
| HJ | 1.85 | | | | 1 | | | | Stretford | Trafford Grand Prix | 16 Aug 05 |