| 2013 SEN Bristol & West/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.59 | i | | | 3 | 3 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 13 |
| 100 | 12.04 | i | | | 6 | 3 | | | Birmingham (PB) | Midland Counties Open | 24 Mar 13 |
| 200 | 24.34 | i | | | 3 | h3 | | | Birmingham | Midland Championships | 9 Feb 13 |
| 200 | 24.45 | i | | | 4 | h3 | | | Birmingham | Birmingham Games | 3 Feb 13 |
| 2009 SEN Bristol & West/Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.30 | i | | | | | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 60 | 7.30 | i | | | 4 | h2 | | | Birmingham | Midland Counties Championships | 8 Feb 09 |
| 60 | 7.31 | i | | | | | | | Sportcity | Reebok Manchester Open | 8 Mar 09 |
| 100 | 11.24 | w | | | 2 | | | | Yate | Avon & West of England Championships | 9 May 09 |
| 100 | 11.4 | | | | 2 | A | | | Bath | Midland League Division 1 | 4 Jul 09 |
| 100 | 11.44 | | 0.7 | | 1 | | | | Street | South West Athletics League | 24 May 09 |
| 200 | 22.59 | w | | | 2 | | | | Yate | Avon & West of England Championships | 9 May 09 |
| 200 | 22.92 | i | | | 2 | h8 | | | Birmingham | Birmingham Games | 1 Feb 09 |
| 200 | 22.96 | i | | | 3 | 1 | | | Sportcity | Reebok Manchester Open | 8 Mar 09 |
| 200 | 23.0 | | | | 4 | B | | | Rugby | Midland League Division 1 | 7 Jun 09 |
| 200 | 23.01 | | 1.1 | | 5 | h1 | | | Birmingham | Midland Counties Senior & U20 Championships | 21 Jun 09 |
| 200 | 23.2 | | | | 4 | A | | | Bath | Midland League Division 1 | 4 Jul 09 |
| 300 | 36.35 | i | | | 1 | 1 | | | Sportcity | Reebok Manchester Open | 4 Jan 09 |
| TJ | 14.05 | i | | | 5 | | | | Cardiff | McCain Inter City Cup Final | 28 Feb 09 |
| 2008 U23 Bristol & West/Unattached/St. Mary's Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.26 | i | | | 1 | 31 | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 60 | 7.32 | i | | | | | | | Uxbridge | Brunel University Sprints & Hurdles Open | 26 Jan 08 |
| 100 | 11.24 | | 2.0 | | 1 | 8 | | | Yate | Yate Sprints & Hurdles Challenge | 6 Sep 08 |
| 100 | 11.3 | | | | 3 | A | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| 100 | 11.43 | | | | | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| 200 | 22.72 | i | | | 3 | s1 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 200 | 22.74 | | 1.6 | | 5 | h3 | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| 200 | 22.8 | | | | 6 | A | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
| 200 | 22.85 | i | | | 3 | h8 | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| 200 | 22.85 | | 1.6 | | 1 | 9 | | | Yate | Yate Sprints & Hurdles Challenge | 6 Sep 08 |
| 200 | 23.1 | | | | | | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| LJ | 6.05 | | | | | | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| TJ | 14.85 | | 1.9 | | 3 | | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| TJ | 14.58 | | | | 4 | | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| TJ | 14.42 | | | | 1 | A | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| TJ | 14.29 | i | | | 2 | | | | Sheffield | UKA Indoor City Challenge Final | 17 Feb 08 |
| TJ | 14.20 | | -1.1 | | 1 | 2 | | | Birmingham | UKA Throws Fest | 29 Jun 08 |
| TJ | 14.16 | | | | 5 | B | | | Bedford | BUSA Outdoor Athletics Championships | 3 May 08 |
| TJ | 14.10 | | | | 1 | A | | | Loughborough | Midland League Division 2 | 5 Jul 08 |
| TJ | 14.02 | i | | | 9 | | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| TJ | 14.01 | | | | 1 | | | | Bath | Team Bath Open | 26 Apr 08 |
| TJ | 13.96 | i | | | 3 | qB | | | Sheffield | BUSA Indoor Athletics Championships | 15 Mar 08 |
| TJ | 13.50 | | -2.0 | | 4 | | | | Birmingham | Midland Senior & U20 Championships | 15 Jun 08 |
| JT800 | 40.30 | | | | | | | | Tipton | Midland League Division 2 | 7 Jun 08 |
| JT800 | 38.89 | | | | | | | | Birmingham | Midland League Division 2 | 3 Aug 08 |
| 2007 U23 Bristol & West/Unattached/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.28 | i | | | 4 | h4 | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| 100 | 11.4 | | | | | | | | Worcester | Midland Men's League Division 1 | 2 Jun 07 |
| 100 | 11.44 | | | | | | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| 200 | 22.94 | | -0.2 | | 3 | 2 | | | Zele, BEL | 1.000m Van Zele | 18 Aug 07 |
| 200 | 23.01 | i | | | | | | | Cardiff | Welsh Open Meeting (Track) | 6 Jan 07 |
| LJ | 6.12 | | | | | | | | Worcester | Midland Men's League Division 1 | 2 Jun 07 |
| TJ | 14.71 | | | | 1 | | | | Tipton | Midland Men's League Division 1 | 7 Jul 07 |
| TJ | 14.66 | w | 3.1 | | 2 | A | | | Birmingham | Jumps Festival | 30 Jun 07 |
| TJ | 14.63 | | 1.4 | | 2 | | | | Birmingham | Midland Senior & U20 Championships | 17 Jun 07 |
| TJ | 14.50 | | | | 1 | | | | Worcester | Midland Men's League Division 1 | 2 Jun 07 |
| TJ | 14.40 | w | 2.3 | | 2 | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| TJ | 14.34 | | 0.4 | | - | | | | Exeter | South-west Inter-counties Match | 5 Aug 07 |
| TJ | 14.20 | | | | 9 | | | | Bedford | CAU Inter County Championships | 27 May 07 |
| TJ | 14.06 | i | | | 2 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| TJ | 13.63 | i | | | 4 | | | | Cardiff | Welsh Open Meeting (Field) | 7 Jan 07 |
| 2006 U23 Bristol & West/Unattached/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.6 | | | | 4 | | | | Yate | Avon & Wiltshire County Championships | 13 May 06 |
| 200 | 22.94 | i | | | 2 | | | | Cardiff | UWIC Open Meeting | 7 Jan 06 |
| TJ | 15.15 | i | | | 2 | | | | Sheffield | BUSA Championships | 25 Feb 06 |
| TJ | 14.96 | i | | | 2 | | | | Bath | Team Bath Games Series | 21 Jan 06 |
| TJ | 14.81 | | | | 1 | QA | | | Birmingham | BUSA Championships | 29 Apr 06 |
| TJ | 14.78 | i | | | 1 | | | | Bath | Team Bath Games | 1 Feb 06 |
| TJ | 14.64 | | 0.5 | | 4 | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| TJ | 14.49 | i | | | 2 | | | | Cardiff | Inter-University Match | 15 Jan 06 |
| TJ | 14.49 | | 1.0 | | 7 | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| TJ | 14.48 | | | | 1 | | | | Yate | Avon & Wiltshire County Championships | 13 May 06 |
| TJ | 14.34 | | | | 1 | | | | Mansfield | Midland Men's League Division 1 | 5 Aug 06 |
| TJ | 14.23 | w | 3.2 | | 2 | | | | Exeter | South-West Inter-Counties Championships | 30 Jul 06 |
| TJ | 14.21 | i | | | 13 | | | | Sheffield | AAA Indoor Championships | 11 Feb 06 |
| TJ | 14.13 | | 0.4 | | 7 | | | | Bedford | AAA U23-U20 Championships | 22 Jul 06 |
| TJ | 13.81 | | | | 1 | | | | Coventry | Midland Men's League Division 1 | 6 May 06 |
| TJ | 13.64 | | | | 1 | | | | Tipton | Midland Men's League Division 1 | 1 Jul 06 |
| TJ | 13.59 | | 1.9 | | 1 | | | | Derby | Northern Inter-Regional U20 Derby Challenge | 13 Aug 06 |
| 2005 U20 Bristol & West/Unattached/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | w | 4.9 | | 1 | | | | Exeter | SOUTH-WEST INTER-COUNTIES CHAMPIONSHIPS Exeter | 24 Jul 05 |
| 100 | 11.2 | | | | 2 | | | | Yate | WEST OF ENGLAND CHAMPIONSHIPS | 15 May 05 |
| 100 | 11.26 | | | | 3 | | | | Yeovil | DENNETT TROPHY | 14 Aug 05 |
| 100 | 11.4 | | | | 1 | | | | Yate | AVON LEAGUE Yate | 18 Sep 05 |
| 200 | 22.5 | | | | 2 | | | | Yate | National Junior League Severn Division | 4 Sep 05 |
| 200 | 22.6 | w | 2.4 | | 1 | | | | Exeter | SOUTH-WEST INTER-COUNTIES CHAMPIONSHIPS Exeter | 24 Jul 05 |
| 200 | 22.65 | | | | 2 | | | | Yeovil | DENNETT TROPHY | 14 Aug 05 |
| 200 | 22.78 | | | | 6 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 200 | 22.8 | | | | 3 | | | | Telford | MIDLAND MEN'S LEAGUE Division 1 Telford | 6 Aug 05 |
| TJ | 14.83 | | | | 1 | | | | Yate | WEST OF ENGLAND CHAMPIONSHIPS | 15 May 05 |
| TJ | 14.73 | | | | 3 | | | | Birmingham | MIDLAND CHAMPIONSHIPS | 19 Jun 05 |
| TJ | 14.70 | | | | 4 | | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| TJ | 14.47 | | | | 5 | | | | Bedford | AAA U23U20 Champs | 3 Jul 05 |
| TJ | 14.37 | | | | 1 | | | | Yate | MIDLAND MEN'S LEAGUE Division 1 | 22 May 05 |
| TJ | 14.34 | | | | 2 | | | | Birmingham | MIDLAND JUNIOR CHAMPIONSHIPS | 29 May 05 |
| TJ | 14.02 | i | | | 7 | | | | Sheffield | BRITISH UNIVERSITIES' CHAMPIONSHIPS | 27 Feb 05 |
| TJ | 14.01 | | | | 7 | | | | Loughborough | Loughborough | 22 May 05 |
| TJ | 13.86 | i | | | 2 | | | | Birmingham | MIDLAND CHAMPIONSHIPS, NIA, Birmingham | 6 Feb 05 |
| TJ | 13.76 | | | | 4 | QB | | | Glasgow (S) | BUSA Champs | 2 May 05 |
| TJ | 13.27 | | | | 2 | | | | Exeter | SOUTH-WEST INTER-COUNTIES CHAMPIONSHIPS Exeter | 24 Jul 05 |