Sharna Capel-Watson

notify us of amends 
 
Club:Havant
Gender:Female
Age Group:U20
County:Hampshire
Region:South East
Nation:England
Lead Coach:Malcolm Rogers

Best known performances
EventPB201720162015201420132012201120102009200820072006
10013.913.914.214.714.8
15022.722.7
20028.229.428.2
30046.446.4
8002:44.02:52.12:49.82:44.02:46.62:47.7
15005:50.25:50.26:03.3
75HU15W12.812.8
300HW50.450.4
400HW73.074.073.0
EventPB201720162015201420132012201120102009200820072006
HJ1.551.501.551.511.451.431.35
LJ4.874.564.874.474.354.193.72
SP3.25K8.238.234.77
SP2.72K4.844.84
QuadU13W206206
PenU15W24822482

Performances Submit
2010 2011 2012 2013 2014 2015

2015 U17 Havant
EventPerfPosVenueMeetingDate
400HW74.01ABrauntonSweatshop Southern Athletics League Division 3SW25 Apr 15
400HW75.91ALewesSweatshop Southern Athletics League Division 3SW31 May 15
HJ1.503ABrauntonSweatshop Southern Athletics League Division 3SW25 Apr 15
HJ1.452ALewesSweatshop Southern Athletics League Division 3SW31 May 15
LJ4.561ABrauntonSweatshop Southern Athletics League Division 3SW25 Apr 15
LJ4.464ALewesSweatshop Southern Athletics League Division 3SW31 May 15
2014 U17 Havant
EventPerfPosVenueMeetingDate
10013.91PortsmouthHavant AC Club Championships & Open Meeting12 Apr 14
20029.43AHastingsSweatshop Southern Athletics League Division 3 South19 Apr 14
20029.95APortsmouthSweatshop Southern Athletics League Division 3 South17 May 14
30046.43h1PortsmouthHampshire County Schools' Championships14 Jun 14
30046.97PortsmouthHampshire County Schools' Championships14 Jun 14
8002:52.11PortsmouthHavant AC Club Championships & Open Meeting12 Apr 14
300HW50.41AWinchesterUK Youth Development U17/U20 League Division Southern South 2b27 Jul 14
400HW73.02ABournemouthSweatshop Southern Athletics League Division 3 South2 Aug 14
400HW75.01BEastbourneSweatshop Southern Athletics League Division 3 South12 Jul 14
HJ1.553ABournemouthSweatshop Southern Athletics League Division 3 South2 Aug 14
HJ1.531WinchesterUK Youth Development U17/U20 League Division Southern South 2b27 Jul 14
HJ1.481=PortsmouthHampshire County Schools' Championships14 Jun 14
HJ1.453AHastingsSweatshop Southern Athletics League Division 3 South19 Apr 14
HJ1.453AEastbourneSweatshop Southern Athletics League Division 3 South12 Jul 14
HJ1.354APortsmouthSweatshop Southern Athletics League Division 3 South17 May 14
LJ4.872ABournemouthSweatshop Southern Athletics League Division 3 South2 Aug 14
LJ4.463AHastingsSweatshop Southern Athletics League Division 3 South19 Apr 14
LJ4.312AWinchesterUK Youth Development U17/U20 League Division Southern South 2b27 Jul 14
LJ4.302AEastbourneSweatshop Southern Athletics League Division 3 South12 Jul 14
LJ4.211BPortsmouthSweatshop Southern Athletics League Division 3 South17 May 14
LJ4.111PortsmouthHavant AC Club Championships & Open Meeting12 Apr 14
2013 U15 Havant
EventPerfPosVenueMeetingDate
10014.21PortsmouthHavant AC Cub Championships13 Apr 13
20028.25APortsmouthUK Youth Development U13/U15 League Division Southern South 3a22 Jun 13
20029.632PortsmouthHavant AC Open14 Sep 13
8002:49.8PPortsmouthHampshire County Combined Events Championships6 May 13
8002:57.13PortsmouthHavant AC Cub Championships13 Apr 13
15005:50.25AWokingUK Youth Development U13/U15 League Division Southern South 3a1 Jun 13
75HU15W12.83AWorthingUK Youth Development U13/U15 League Division Southern South 3a13 Jul 13
75HU15W13.04APortsmouthUK Youth Development U13/U15 League Division Southern South 3a22 Jun 13
75HU15W13.2PPortsmouthHampshire County Combined Events Championships6 May 13
HJ1.51PPortsmouthHampshire County Combined Events Championships6 May 13
HJ1.501AWokingUK Youth Development U13/U15 League Division Southern South 3a1 Jun 13
HJ1.501APortsmouthUK Youth Development U13/U15 League Division Southern South 3a22 Jun 13
HJ1.483PortsmouthHampshire Schools' Championships8 Jun 13
HJ1.451AWorthingUK Youth Development U13/U15 League Division Southern South 3a13 Jul 13
HJ1.451PortsmouthHavant AC Open14 Sep 13
LJ4.47PPortsmouthHampshire County Combined Events Championships6 May 13
LJ4.253AWokingUK Youth Development U13/U15 League Division Southern South 3a1 Jun 13
LJ4.071PortsmouthHavant AC Cub Championships13 Apr 13
LJ3.987PortsmouthHavant AC Open14 Sep 13
SP3.25K8.23PPortsmouthHampshire County Combined Events Championships6 May 13
SP3.25K8.102AWorthingUK Youth Development U13/U15 League Division Southern South 3a13 Jul 13
SP3.25K7.281PortsmouthHavant AC Cub Championships13 Apr 13
PenU15W24824PortsmouthHampshire County Combined Events Championships6 May 13
2.997KL13:4781L1AldershotSouthern Young Athletes' Relays (U13M/U15W/U15M/U17W)21 Sep 13
ZXC18:1340BournemouthHampshire League12 Jan 13
ZXC21:0630EastleighHampshire County Championships5 Jan 13
2012 U15 Havant
EventPerfPosVenueMeetingDate
10014.75AGuildfordMcCain Young Athletes' League Division Southern 1SWS20 May 12
8002:44.093PortsmouthHavant Open15 Sep 12
8002:46.74BGuildfordMcCain Young Athletes' League Division Southern 1SWS20 May 12
HJ1.452AGuildfordMcCain Young Athletes' League Division Southern 1SWS20 May 12
HJ1.451PortsmouthHavant Open15 Sep 12
HJ1.437AldershotHampshire Schools' Championships16 Jun 12
HJ1.423SouthamptonHampshire Schools Year 7 & 8 Championships3 Jul 12
LJ4.353PortsmouthHavant Open15 Sep 12
ZXC13:2142FawleyHampshire Schools' Championships21 Jan 12
ZXC18:0245BasingstokeHampshire League1 Dec 12
ZXC19:1260GoodwoodHampshire League10 Nov 12
ZXC20:2638WinchesterHampshire League13 Oct 12
2011 U13 Havant
EventPerfPosVenueMeetingDate
10014.8QPortsmouthHavant AC Open Meeting inc Havant Club Championships16 Apr 11
15022.76WatfordMcCain Young Athletes League Southern 1 SW Division19 Jun 11
15023.26WinchesterMcCain Young Athletes League Southern 1 SW Division5 Jun 11
8002:46.64WinchesterMcCain Young Athletes League Southern 1 SW Division5 Jun 11
8002:47.125h1PortsmouthHampshire County Championships14 May 11
8002:49.03BHigh WycombeSouthern Women's League Premier Match 230 Apr 11
8002:50.22WatfordMcCain Young Athletes League Southern 1 SW Division19 Jun 11
8002:57.0QPortsmouthHavant AC Open Meeting inc Havant Club Championships16 Apr 11
15006:03.32BAbingdonSouthern Women's League Premier Match 120 Aug 11
15006:08.22BHemel HempsteadSouthern Women's League Premier3 Sep 11
HJ1.432SouthamptonHampshire Schools' U13/U14 Championships5 Jul 11
HJ1.203BAbingdonSouthern Women's League Premier Match 120 Aug 11
HJ1.151BHigh WycombeSouthern Women's League Premier Match 230 Apr 11
LJ4.193AHigh WycombeSouthern Women's League Premier Match 230 Apr 11
LJ4.101BPortsmouthSouthern Women's League Premier9 Jul 11
LJ4.084BHemel HempsteadSouthern Women's League Premier3 Sep 11
LJ4.042AGuildfordMcCain Young Athletes League Southern 1 SW Division8 May 11
LJ4.042WatfordMcCain Young Athletes League Southern 1 SW Division19 Jun 11
LJ3.93QPortsmouthHavant AC Open Meeting inc Havant Club Championships16 Apr 11
LJ3.843WinchesterMcCain Young Athletes League Southern 1 SW Division5 Jun 11
SP3.25K4.773BAbingdonSouthern Women's League Premier Match 120 Aug 11
SP2.72K4.84QPortsmouthHavant AC Open Meeting inc Havant Club Championships16 Apr 11
QuadU13W2061PortsmouthHavant AC Open Meeting inc Havant Club Championships16 Apr 11
2010 U13 Havant
EventPerfPosVenueMeetingDate
8002:47.72AEtonSouthern Women's League Premier - Match 27 Aug 10
8002:51.62BStevenageSouthern Women's League Premier - Match 24 Sep 10
HJ1.353AEtonSouthern Women's League Premier - Match 27 Aug 10
HJ1.302BStevenageSouthern Women's League Premier - Match 24 Sep 10
HJ1.204BPortsmouthSouthern Women's League Premier - Match 126 Jun 10
LJ3.724AEtonSouthern Women's League Premier - Match 27 Aug 10
LJ2.934BStevenageSouthern Women's League Premier - Match 24 Sep 10
ZXC14:2341GoodwoodHampshire League13 Nov 10
Total Performances: 96
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100U132011658
150U132011543
200U152013583
75HU15WU152013247
300HWU172014114
400HWALL2014255
400HWALL2015300
HJU13201091
HJU13201130
HJU152012177
HJU152013101
HJALL2013424
HJU172014103
HJALL2014291
HJU172015173
HJALL2015478
LJU132011155
LJU152012515
LJU152013432
LJALL2014617
LJU172014193
SP3.25KU152013291
PenU15WU15201351