Nicola Poole

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Club:Les Croupiers
Gender:Female
Age Group:V40
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
5K22:5722:5723:5024:12
parkrun26:0128:1026:01
10K47:1047:1050:59
8M65:2465:24
10M87:2287:22
HM1:46:491:46:491:56:12
Mar4:16:164:22:354:16:16

Performances Submit
2010 2011 2012 2013 2014

2014 V40 Les Croupiers
EventPerfPosVenueMeetingDate
10K47:2847:105686513CardiffCardiff 10K7 Sep 14
2013 V35 Les Croupiers
EventPerfPosVenueMeetingDate
3MMTL23:1573L1BarryCosmeston Relays17 Jul 13
5K22:574283CardiffLes Croupiers 5K15 Aug 13
ZXC34:2513714BridgendGwent League10 Nov 13
2012 V35 Les Croupiers
EventPerfPosVenueMeetingDate
5K23:5053123CardiffLes Croupiers 5K Time Trial16 Aug 12
8M65:24319528NewportLliswerry 829 Jan 12
HM1:48:331:46:49292243264CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
Mar4:26:544:22:351573271100Milton KeynesMilton Keynes Marathon29 Apr 12
ZMTL23:01L2BarryCosmeston Relays11 Jul 12
2011 V35 Les Croupiers
EventPerfPosVenueMeetingDate
5K24:1255124CardiffLes Croupiers 5K Time Trial11 Aug 11
parkrun28:10236Cardiff Blackweir ParkCardiff parkrun 5K Event 16423 Apr 11
10K50:59199346AberdareAberdare 10K3 Jul 11
10M87:222456617BreconBrecon 107 Aug 11
10M88:4254145CardiffLes Croupiers Handicap 1030 Jan 11
HM1:59:051:56:123495665126CardiffCardiff Half Marathon16 Oct 11
Mar4:16:1651551041165EdinburghEdinburgh Marathon22 May 11
2010 V35 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun26:01138Cardiff Blackweir ParkCardiff parkrun 5K Event 12410 Jul 10
SHORTHM1:57:511:55:324440948152CardiffCardiff Half Marathon (193m short)17 Oct 10
Total Performances: 18
Please see the Submit section for details of how to notify us of any missing performances.

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