Club: Basingstoke & Mid Hants Gender: Male Date of Birth: 24/04/1984 Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 100 12.69 12.69 200 25.31 25.31 400 51.84/51.8 51.8 52.1 52.24i 52.03 51.84 600 1:26.25i 1:26.25i 800 1:56.08 1:59.63i 2:01.7 1:56.08 1:58.85 1:59.72 1:59.51 1:58.03 2:00.25 1500 4:13.6 4:13.6 4:30.6 4:15.6 parkrun 18:44 18:44 10K 41:45 41:45

Performances	Submit
2000 2001 2002 2003 2006 2007 2008 2009 2010 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:44				4				Wimbledon Common	Wimbledon Common parkrun 5K Event 261	7 Jan 12
2010 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
100	12.69		-3.2		3	2			Basingstoke	Basingstoke Open	21 Jul 10
200	25.31		-1.8		6	2			Basingstoke	Basingstoke Open	21 Jul 10
400	51.8				1	B			Swindon	Southern Men's League Division 3W	5 Jun 10
400	52.2				1	A			Winchester	Southern Men's League Division 3W	15 May 10
800	1:59.63	i			6	2			Lee Valley	London Games	30 Jan 10
800	2:01.10				4	h1			Portsmouth	Hampshire County Championships	8 May 10
800	2:01.51				2				Basingstoke	Basingstoke & Mid Hants AC Open	9 Jun 10
800	2:03.01				9	9			Watford	Watford Graded Open	19 May 10
10K	41:45				82				Flitwick	Flitwick 10K	18 Apr 10
ZXC	33:56				66				Goodwood	Hampshire League	13 Nov 10
2009 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
400	52.1				1	A			Bournemouth	Southern Men's League Division 3W Match 1	2 May 09
600	1:26.25	i			2	2			Cardiff	UWIC Open	12 Dec 09
800	2:01.7				2				Portsmouth	Southern Men's League Division 3W	16 May 09
2008 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
400	52.24	i							Cardiff	UWIC Indoor Grand Prix	16 Feb 08
800	1:56.08				3	A			Exeter	BMC Regional Races	29 Apr 08
800	1:57.55	i			3	h1			Cardiff	Welsh Indoor Championships	26 Jan 08
800	1:57.9				5	A			Abingdon	British Athletics League National 2	7 Jun 08
800	1:58.07	i			2	B			Cardiff	Welsh Indoor Championships	26 Jan 08
800	1:58.93				5	A			Kingston	British Athletics League National 2	5 Jul 08
800	2:00.98	i							Sheffield	BUSA Indoor Athletics Championships	15 Mar 08
2007 SEN Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
400	52.03								Bedford	BUSA Championships	5 May 07
400	52.25								Watford	Watford Open Graded Meeting	22 Aug 07
400	52.6								Exeter	Exeter Harriers Open	25 Sep 07
400	52.9								Exeter	Great West Open	15 Apr 07
800	1:58.85				3	1			Woking	Woking AC Evening Open	8 Aug 07
800	1:59.22	i			1	3			Cardiff	UWIC Grand Prix Series	8 Dec 07
800	1:59.36				7	1			Watford	Watford Open Graded Meeting	5 Sep 07
800	2:00.7								Basingstoke	Southern Men's League Div 3W (1)	4 Aug 07
800	2:01.07								Watford	Watford Open Graded Meeting	25 Jul 07
800	2:01.23				5	B			Watford	Watford Open Meeting	11 Jul 07
800	2:01.23								Watford	Watford Open	11 Jul 07
800	2:01.88	i							Sheffield	BUSA Indoor Championships	10 Mar 07
800	2:02.17	i							Cardiff	Welsh Open Senior Championships	13 Jan 07
1500	4:13.6				3	B			Exeter	BMC Exeter Regional Races	29 May 07
2006 U23 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
400	51.84								Birmingham	BUSA Championships	29 Apr 06
800	1:59.72				8	1			Watford	Watford Open	26 Jul 06
800	2:00.8				1	B			Eltham	BMC Regional Races	19 Jul 06
2003 U20 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.51				5	I			Watford	WOpen	20 Aug 03
800	2:00.6				9				Woking	WOKING OPEN	13 Aug 03
800	2:01.26				4				Portsmouth	HAMPSHIRE (May 10/11)	10 May 03
800	2:02.8				4				Harrow	NJL SP HARROW	27 Jul 03
2002 U20 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.03				4	B			Street	BMC PB Classic	6 May 02
2001 U20 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
1500	4:30.6				1				Swindon	Swindon	? Jun 01
1500	4:47.7				1				Kingston	Kingston	4 Aug 01
2000 U17 Basingstoke & Mid Hants
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.25				2	B			Watford	BMC Gold Standard Races	12 Jul 00
800	2:01.1				7	C			Watford	BMC Gold Standard Races	30 Aug 00
800	2:01.98				5				Portsmouth	Hampshire Portsmouth	13-14 May 2000
800	2:02.3				4				London (WF)	INTER-COUNTY MATCH Walthamstow	17 Sep 00
800	2:02.9				1				Sandown	ISLE OF WIGHT OPEN MEDALS Sandown	4 Sep 00
800	2:03.5				3				Portsmouth	HAMPSHIRE Portsmouth	10 Jun 00
800	2:05.9				1				Guildford	Guildford	6 May 00
1500	4:15.6				1				Bournemouth	Southern 1	21 May 00

Total Performances: 53

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