Club: Ilford Gender: Male Date of Birth: 09/04/1954 Age Group: V55 County: Essex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1982 7MW 61:14 61:59 61:14 2000W 9:49.0 9:49.0 10:07.7 3000W 15:13.7 15:13.7 5000W 26:04 27:41.90 26:04 5MW 42:20 43:32 42:39 43:45 42:20 42:40 43:45 42:50 43:30 10KW 51:55 55:08 53:23 55:31 51:55 15KW 86:06 86:06 10MW 87:58 88:59 89:24 87:58 20KW 1:51:54 1:55:26 1:51:54 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 1982 HM 2:10:08 2:10:08 HMW 2:02:39 2:09:35 2:06:00 2:02:39 50KW 4:18:30 4:18:30 50MW 8:53:00 8:53:00

Performances	Submit
1982 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Ilford
Event	Perf				Pos				Venue	Meeting	Date
5MW	43:32				5			2	Moulton	Moulton Open 5	1 Jun 13
5MW	44:34				5			2	Chesham	Pednor 5	6 May 13
5MW	44:57				9			1	Lee Valley	Pat Furey Open Walks & Enfield League	13 Apr 13
5MW	45:47				10			4	Enfield	Enfield League	23 Feb 13
15KW	86:06				5			4	Steyning	Steyning AC Open 15K	12 Jan 13
HMW	2:09:35				2			1	Hillingdon	Enfield League	16 Mar 13
2012 V55 Ilford
Event	Perf				Pos				Venue	Meeting	Date
5MW	42:39				7			1	Valley	Enfield Walking League	31 Mar 12
5MW	42:53				6				Moulton	Moulton Diamond Jubilee Walks	2 Jun 12
5MW	43:36				1			1	London Battersea Park	Veteran's AC 5	17 Apr 12
5MW	44:19				3			1	Chesham	Pednor 5 (Inc Buckinghamshire Champs)	7 May 12
10KW	55:08				2				Cannon Hill Park	Ryan Cup	19 Sep 12
HM	2:10:08				109				Arinagour	Coll Half Marathon	18 Aug 12
HMW	2:06:00				3			2	Hillingdon	Enfield Race League	21 Jul 12
19.4MW	3:14:20				4			1	Havelet Bay	Sarnia Walking Club Church to Church 19.4	2 Sep 12
2011 V55 Ilford
Event	Perf				Pos				Venue	Meeting	Date
5MW	43:45				1			1	Battersea Park	Veterans AC 5 Walk	19 Apr 11
5MW	44:46				2			1	Chesham	Pednor 5 Race Walk	2 May 11
20KW	1:55:26				1				Basildon	SRWA 20K Championship	9 Jul 11
2010 V55 Ilford
Event	Perf				Pos				Venue	Meeting	Date
2000W	9:49.0				1				Hemel Hempstead	Southern Counties Veterans League Herts & Middlesex	12 Jul 10
3000W	15:13.7				2				Lee Valley	London Inter Club Challenge	17 Jul 10
5000W	27:41.90				2				Parliament Hill	London Inter Club Challenge	14 Aug 10
5MW	42:20				2			1	Battersea Park	Veterans AC 5 Walk	11 May 10
5MW	43:06				3			1	Battersea Park	Veterans AC 5	13 Apr 10
5MW	43:28				2			1	Chesham	Pednor 5	3 May 10
5MW	43:39				5			1	Lee Valley	Pat Furey 5	2 Oct 10
7MW	61:59				4				Wimbledon	Belgrave Open 7	27 Nov 10
HMW	2:02:39				3			1	Hillingdon	English Race Walking Half Marathon	18 Sep 10
50MW	8:53:00				1				Rotterdam, NED	Schiedam Race Walking Weekend	22 May 10
ZWK	42:09				2				Moulton	Moulton Walks	12 Jun 10
ZWK	42:17				4			1	Enfield	Enfield Walks League	2 Jan 10
ZWK	3:07:27				5			1	Guernsey	Sarnia WC Church To Church 19.4	5 Sep 10
2009 V50 Ilford
Event	Perf				Pos				Venue	Meeting	Date
2000W	10:07.7				1				Hemel Hempstead	SCVAC League Herts & North Middlesex Division	13 Jul 09
5000W	26:04				2				Parliament Hill	Enfield Walking League	25 Jul 09
5MW	42:40				2			1	Battersea Park	Vac Summer 5 Series Walk	23 Jun 09
5MW	44:06				1			1	Chesham	Pednor 5 Walk	4 May 09
5MW	44:54				4			2	Enfield	Enfield League 5M	17 Jan 09
10KW	53:23				2				Edgbaston	Ryan Cup (Police & Civil Service Race Walking Championships)	23 Sep 09
10KW	54:24				4			1	Steyning	Steyning Open 10K	24 Oct 09
7MW	61:14				4				Croydon	Addington Vase	7 Nov 09
7MW	61:42				4			1	Wimbledon	Belgrave and VAC 7M Walk	28 Nov 09
10MW	88:59				5				Peel-Douglas	Peel To Douglas	6 Dec 09
19.4MW	3:07:01				3			1	Guernsey	Church to Church 19.4 Walk	6 Sep 09
ZWK	25:49				3			1	Lee Valley	Enfield League	10 Oct 09
2008 V50 Ilford
Event	Perf				Pos				Venue	Meeting	Date
5MW	43:45				10			3	Battersea Park	Vets AC 5 (plus 5M Walk) Championships	24 Jun 08
5MW	44:37				7				Enfield	Enfield Walking League	17 May 08
5MW	44:56				3			1	Battersea Park	Insurance Relay Championships	28 May 08
20KW	1:51:54				4				Enfield	Enfield League	9 Aug 08
ZWK	44:09				7			4	Moulton	Moulton Community Walks	14 Jun 08
2007 V50 Ilford
Event	Perf				Pos				Venue	Meeting	Date
5MW	42:50				4				Enfield	Enfield & Haringey League 5	27 Jan 07
10KW	55:31				2				London (Monks Hill)	Surrey WC Open 10K	6 Jan 07
10MW	89:24				1				London (Monks Hill)	Surrey WC Open 10 inc Surrey WC Championships	13 Jan 07
2006 V50 Ilford
Event	Perf				Pos				Venue	Meeting	Date
5MW	43:30				6				Enfield	Enfield League	23 Dec 06
10KW	51:55				4				East Molesey	Metropolitan Police Open 10km Imber Court	8 Jan 06
10KW	52:26				9				London Victoria Park	Loughton AC London Open Walks	5 Feb 06
10KW	54:12				2				London Victoria Park	New Year's Day Walks	1 Jan 06
10KW	54:54				1				Ely	Ely New Year's Eve 10K	31 Dec 06
10MW	87:58				4				Chigwell	Essex League 10M (inc Essex, Hertfordshire, Middlesex Championships)	19 Feb 06
1982 SEN Ilford
Event	Perf				Pos				Venue	Meeting	Date
50KW	4:18:30				2				Basildon	-	10 Apr 82

Total Performances: 57

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