| 2013 V55 Plymouth H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 13:28 | | | | 35 | | | | Plymouth | Armada Athletics Network 3K | 13 Mar 13 |
| 3K | 13:42 | | | | 34 | | | | Plymouth | Armada Athletics Network 3K | 13 Feb 13 |
| 10K | 49:01 | | | | 275 | | | 12 | Ivybridge | Ivybridge 10K | 11 May 13 |
| 10M | 78:50 | | | | 239 | | | 9 | Devonport | Plymouth Hoe 10 | 17 Feb 13 |
| HM | 1:52:55 | | | 1:51:46 | 1023 | | | 20 | Plymouth | Plymouth Half Marathon | 28 Apr 13 |
| 2012 V55 Plymouth H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 13:01 | | | | 30 | | | | Plymouth | Armada Athletics Network 3K Time Trial | 14 Mar 12 |
| 3K | 13:51 | | | | 43 | | | | Plymouth | Armada Athletics Network 3K | 14 Nov 12 |
| 5K | 23:00 | | | | 41 | | | | Plymouth | Armada Athletics Network 5K | 12 Jun 12 |
| 10K | 46:52 | | | | 206 | | | 13 | Ivybridge | Ivybridge 10K | 12 May 12 |
| 7M | 55:58 | | | | 113 | | | 7 | Tavistock | Tavy 7 | 21 Oct 12 |
| 8MMT | 70:08 | | | | 98 | | | | Plymouth | Autumn Trail 8 | 30 Sep 12 |
| 10M | 77:01 | | | | 192 | | | 9 | Devonport | Plymouth Hoe 10 (Inc Devon Champs) | 19 Feb 12 |
| HM | 1:51:12 | | | 1:50:05 | 1109 | | | 21 | Plymouth | Plymouth Half Marathon | 3 Jun 12 |
| 2011 V50 Plymouth H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.1ML | 6:52 | | | | 20 | L3 | | | Tavistock | Tavy Town Relay Races | 14 Jul 11 |
| 3K | 12:12 | | | | 30 | | | | Plymouth | Armada Network 3K Winter Series | 8 Mar 11 |
| 3K | 12:34 | | | | 16 | | | | Plymouth | Armada Network 3K Winter Series | 11 Jan 11 |
| 3K | 12:36 | | | | 29 | | | | Plymouth | Armada Network 3K Winter Series | 3 Feb 11 |
| 3K | 12:41 | | | | 40 | | | | Plymouth | Armada Athletics Network 3K Time Trial | 9 Nov 11 |
| 3K | 12:56 | | | | 30 | | | | Plymouth | Armada Athletics Network 3K Time Trial | 14 Dec 11 |
| 3K | 13:08 | | | | 36 | | | | Plymouth | Armada Network 3K Winter Series | 12 Oct 11 |
| 2.5ML | 17:22 | | | | 35 | L3 | | | Plymouth | Erme Valley Relays (4 x 2.5M) | 2 Jul 11 |
| 5K | 22:35 | | | | 56 | | | | Plymouth | Armada Athletics Network 5K Series | 13 Jul 11 |
| 5K | 23:07 | | | | 51 | | | | Plymouth | Armada Athletics Network 5K Series | 10 Aug 11 |
| 7KMT | 31:06 | | | | 51 | | | 4 | Plymstock | Duckponds 7K | 9 Jul 11 |
| 5M | 39:51 | | | | 29 | | | 2 | Plymouth | St Dominicks 5 | 25 Jun 11 |
| 10K | 44:38 | | | | 52 | | | 3 | Plympton | Plympton Mad March Hare 10K | 20 Mar 11 |
| 10K | 46:11 | | | | 170 | | | 14 | Ivybridge | Ivybridge 10K | 14 May 11 |
| 10KMT | 47:30 | | | | 26 | | | 2 | Plymouth | Saltram 10K | 3 Sep 11 |
| 10KMT | 48:47 | | | | 37 | | | | Cornwood | Cornwood Challenge | 6 Aug 11 |
| 7M | 53:14 | | | | 80 | | | 5 | Tavistock | Tavy 7 | 23 Oct 11 |
| 7M | 55:06 | | | | 149 | | | 11 | Saltash | Saltash Magnificent 7 | 17 Jul 11 |
| 8MMT | 68:22 | | | | 52 | | | 6 | Plympton | Plympton Autumn 8 | 9 Oct 11 |
| 9MMT | 80:45 | | | | 44 | | | 6 | Plymouth | Plym Valley Challenge 9 | 12 Jun 11 |
| 10M | 72:26 | | | | 130 | | | 5 | Devonport | Brooks Plymouth Hoe 10 | 20 Feb 11 |
| HM | 1:41:49 | | | | 57 | | | 5 | Tavistock | Tavistock Half Marathon | 10 Apr 11 |
| HM | 1:43:04 | | | 1:42:32 | 690 | | | 30 | Plymouth | Plymouth Half Marathon | 29 May 11 |
| HM | 1:45:13 | | | | 77 | | | 4 | Saltash | Saltash Half Marathon | 1 May 11 |
| HM | 2:00:32 | | | | 130 | | | 22 | Burnham-on-Sea | Burnham-on-Sea Half Marathon | 2 Oct 11 |
| 2010 V50 Plymouth H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:28 | | | | 44 | | | | Saltram | Armada Forum 5K Series | 11 Aug 10 |
| 8MMT | 60:37 | | | | 56 | | | 4 | Plympton | Plympton Autumn 8 | 10 Oct 10 |
| 9.5MMT | 70:04 | | | | 58 | | | 2 | Kingsteignton | Templer Ten (9.5M) | 7 Nov 10 |
| HM | 97:04 | | | | 60 | | | 9 | Burnham-on-Sea | Burnham-on-Sea Half Marathon | 3 Oct 10 |
| HM | 1:40:23 | | | 1:40:12 | 468 | | | | Plymouth | Plymouth Half Marathon | 30 May 10 |