Club: Pegasus RC Gender: Male Age Group: V50 County: Unknown County Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2M 14:20 14:20 3M 22:46 22:46 5K 21:56 21:56 parkrun 21:30 28:19 21:42 22:51 23:14 21:30 23:32 HM 92:35 92:35 1:43:46

Performances	Submit
2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V50 Pegasus RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:19				337				Cardiff Blackweir Park	Cardiff parkrun 5K Event 272	27 Apr 13
parkrun	30:19				354				Cardiff Blackweir Park	Cardiff parkrun 5K Event 256	5 Jan 13
2012 V45 Pegasus RC
Event	Perf				Pos				Venue	Meeting	Date
5K	21:56				56			6	Cardiff	SSAFA 5K Series	16 May 12
parkrun	21:42				108				Cardiff Blackweir Park	Cardiff parkrun 5K Event 220	12 May 12
parkrun	21:45				72				Cardiff Blackweir Park	Cardiff parkrun 5K Event 222	26 May 12
parkrun	22:34				115				Cardiff Blackweir Park	Cardiff parkrun 5K Event 219	5 May 12
parkrun	23:18				145				Cardiff Blackweir Park	Cardiff parkrun 5K Event 236	1 Sep 12
parkrun	23:52				145				Cardiff Blackweir Park	Cardiff parkrun 5K Event 234	18 Aug 12
parkrun	24:01				127				Cardiff Blackweir Park	Cardiff parkrun 5K Event 205	28 Jan 12
parkrun	24:10				118				Cardiff Blackweir Park	Cardiff parkrun 5K Event 233	11 Aug 12
parkrun	24:13				173				Cardiff Blackweir Park	Cardiff parkrun 5K Event 235	25 Aug 12
parkrun	25:06				143				Cardiff Blackweir Park	Cardiff parkrun 5K Event 202	7 Jan 12
HM	92:57			92:35	722			32	Cardiff	Cardiff Half Marathon (Inc Welsh Champs)	14 Oct 12
2011 V45 Pegasus RC
Event	Perf				Pos				Venue	Meeting	Date
2M	14:20				80				Cardiff	Self Transcendence 2	13 May 11
3M	22:46				76				Cardiff	Self Transcendence 3	3 Jun 11
parkrun	22:51				94				Cardiff Blackweir Park	Cardiff parkrun 5K Event 168	21 May 11
parkrun	22:53				75				Cardiff Blackweir Park	Cardiff parkrun 5K Event 171	11 Jun 11
parkrun	22:55				99				Cardiff Blackweir Park	Cardiff parkrun 5K Event 174	2 Jul 11
parkrun	23:11				96				Cardiff Blackweir Park	Cardiff parkrun 5K Event 160	26 Mar 11
parkrun	23:13				101				Cardiff Blackweir Park	Cardiff parkrun 5K Event 167	14 May 11
parkrun	23:41				112				Cardiff Blackweir Park	Cardiff parkrun 5K Event 159	19 Mar 11
parkrun	24:01				111				Cardiff Blackweir Park	Cardiff parkrun 5K Event 170	4 Jun 11
parkrun	24:35				118				Cardiff Blackweir Park	Cardiff parkrun 5K Event 158	12 Mar 11
parkrun	24:37				97				Cardiff Blackweir Park	Cardiff parkrun 5K Event 157	5 Mar 11
2010 V45 Pegasus RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:14				112				Cardiff Blackweir Park	Cardiff parkrun 5K Event 136	2 Oct 10
parkrun	23:14				127				Cardiff Blackweir Park	Cardiff parkrun 5K Event 142	13 Nov 10
parkrun	23:18				93				Cardiff Blackweir Park	Cardiff parkrun 5K Event 137	9 Oct 10
parkrun	23:41				108				Cardiff Blackweir Park	Cardiff parkrun 5K Event 134	18 Sep 10
HM	1:45:09			1:43:46	735				Plymouth	Plymouth Half Marathon	30 May 10
2009 V45 Pegasus RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:30				48				Cardiff Blackweir Park	Cardiff parkrun 5K Event 54	21 Feb 09
parkrun	21:32				43				Cardiff Blackweir Park	Cardiff parkrun 5K Event 75	18 Jul 09
parkrun	21:57				54				Cardiff Blackweir Park	Cardiff parkrun 5K Event 59	28 Mar 09
parkrun	22:17				35				Cardiff Blackweir Park	Cardiff parkrun 5K Event 53	14 Feb 09
parkrun	22:57				50				Cardiff Blackweir Park	Cardiff parkrun 5K Event 51	31 Jan 09
2008 V45 Pegasus RC
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:32				40				Cardiff Blackweir Park	Cardiff parkrun 5K Event 10	19 Apr 08
parkrun	24:00				37				Cardiff Blackweir Park	Cardiff parkrun 5K Event 9	12 Apr 08

Total Performances: 36

Please see the Submit section for details of how to notify us of any missing performances.

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