Coach: Yes Club: North Somerset/South West Vets Gender: Male Date of Birth: 18/10/1968 Age Group: V40 County: Avon Region: South West Nation: England

Lead Coach: Unknown

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Athletes Coached

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 1999 1998 1990 800 2:16.5 2:16.5 1500 3:53.0 4:08.50 4:07.70 3:55.38 3:53.0 3000 8:23.1 9:48.61 8:48.87 8:33.72 8:34.47 8:23.1 4000 11:44.1 11:44.1 5000 14:35.7 16:25.5 16:26.4 15:45.76 14:35.7 2000SC 6:38.2 6:45.18 6:38.2 1M 4:51 4:51 5K 15:17 16:00 15:57 15:17 15:25 15:31 16:52 4M 19:52 19:52 20:09 20:07 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 1999 1998 1990 5M 25:45 26:35 26:26 25:45 27:00 10K 31:28 33:25 32:04 31:28 32:38 32:56

Performances	Submit
1990 1998 1999 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 North Somerset/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	9:48.61				2				Yeovil	South West League Cup	22 Apr 12
2000SC	6:45.18				1				Yeovil	South West League Cup	22 Apr 12
2011 V40 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.5				9				Exeter	South West League Division 1	29 May 11
5000	16:25.5				4				Exeter	South West League Division 1	29 May 11
2000SC	6:38.2				1				Exeter	South West League Division 1	3 Jul 11
ZXC	32:07				7			3	Gloucester	Gloucestershire League	5 Feb 11
2010 V40 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	16:26.4				1				Yeovil	South West Athletics League Division 2	4 Jul 10
1M	4:51				6	B		1	Bristol	Bristol Mile	4 Sep 10
5K	16:00				1			1	Street	Street 5K Series	10 Nov 10
6.5KXC	20:53				1				Cardiff	McCain UK Cross Challenge	17 Jan 10
10K	33:25				3			1	Clevedon	Clevedon 10K (inc. Avon 10K championships)	15 Jun 10
10K	33:29				5			2	Glastonbury	Glastonbury Road Run 10K	2 May 10
10K	34:01				2			2	Keynsham	Keynsham 10K	16 May 10
10K	37:01				122			6	Bristol	Bristol 10K (inc England 10K Championships)	9 May 10
10KMT	32:35				2				Bristol	Avon AA Inter-Club Mob Match	23 Jul 10
11.2ML	61:35				2	L8		1	Caernarfon	Castles Relay	12 Jun 10
ZXC	28:53				4			1	Cheltenham	Gloucestershire League	20 Nov 10
ZXC	33:15				7			1	Bristol	Gwent League	6 Mar 10
2009 V40 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:08.50				6	B			Exeter	BMC Regional Races	26 May 09
1500	4:12.97	i			2				Lee Valley	BMAF Indoor Championships	7 Mar 09
3000	8:48.87				5	B			Street	BMC PB Classic	4 May 09
3000	8:55.10	i			2				Ancona, ITA	European Veterans Indoor Championships	25 Mar 09
3000	9:06.50	i			1				Lee Valley	BMAF Indoor Championships	8 Mar 09
3000	9:09.72				1				Bath	Team Bath Open	25 Apr 09
5K	15:57				1			1	Barton St. David	South West Veterans' 5K	15 Feb 09
5M	26:35				2			1	Weston-super-Mare	Weston Prom 5 Series	16 Apr 09
5M	26:36				1			1	Weston-super-Mare	Weston Prom 5 Series	17 Dec 09
6MMT	39:32				1			1	Long Ashton	Ironwood Challenge 6	1 Mar 09
10K	32:04				18			2	Bristol	Bristol 10K	10 May 09
10KMT	35:38				1			1	Portishead	Portishead 5/10K	20 Sep 09
ZXC	16:39				2			1	Ancona, ITA	7th European Veterans Cross Country Championships	25 Mar 09
ZXC	29:23				11			6	Birmingham	British & Irish Cross Country International	14 Nov 09
ZXC	32:25				5			1	Forest of Dean	Gloucestershire League	21 Nov 09
ZXC	36:31				10			3	Taunton	Gwent League	6 Dec 09
2008 V35 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.70				5	B			Exeter	BMC Regional Races	27 May 08
1500	4:14.57				4				Birmingham	BMAF Championships	5 Jul 08
5000	15:45.76				1			1	Birmingham	BMAF Championships	6 Jul 08
4KXC	12:40				9				Bristol	BMC Cross Country Classic	23 Nov 08
5K	15:17				2				Gloucester	White Horse 5K	17 Jul 08
5K	15:47				4				Bristol	Bridge Inn 5K	26 Feb 08
4M	19:52				3			1	Clevedon	Clevedon Boxing Day 4	26 Dec 08
4M	20:19				1			1	Bath	Bath Royal Victoria Park 4	1 Nov 08
6MMT	41:59				1				Long Ashton	Nailsea Ironwood Challenge (6M approx)	16 Mar 08
10K	31:28				30				Cardiff	Bupa Great Wales Run 10K	27 Jul 08
10K	31:50				12				Bristol	Bristol 10K	5 May 08
10K	32:21				4				Clevedon	Clevedon Midsummer 10K	17 Jun 08
ZRDL	14:47				1			1	Sutton Park	British Masters' Relays	17 May 08
ZMT	60:29				1	8			Caernarfon-Cardiff	Welsh Castles Relay	14 Jun 08
ZXC	25:08				1				Gloucester	Gloucester League	13 Dec 08
ZXC	29:00				6			5	Swansea	British And Irish Masters International	15 Nov 08
ZXC	33:24				10			2	Bath	Gwent League	9 Nov 08
ZXC	40:27				1				Bourton	Gloucester League	11 Oct 08
2007 V35 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	15:25				2				Street	Street 5K Series	12 Dec 07
5K	15:27				3				Street	Street 5K Series	14 Nov 07
5K	15:32				3				Yeovilton	Yeovil Town RRC Summer 5K Series	9 May 07
5K	15:38				3				Yeovilton	Yeovil Town RRC Summer 5K Series	11 Jul 07
5K	15:44				1				Street	Street 5K Series	10 Jan 07
5K	15:48				2				Street	Street 5K Series	14 Mar 07
5K	15:56				8				Bristol	Bridge Inn 5K	27 Feb 07
5K	15:59				1				Street	Street 5K Series	14 Feb 07
5KMT	18:43				1				Bristol	Mizuno Trail Blaiser 5K & 10K	8 Jul 07
4M	20:09				5				Bath	Bath Victoria Park 4	3 Nov 07
5M	26:26				1				Weston-super-Mare	Weston Prom Run	19 Apr 07
5M	26:27				1				Weston-super-Mare	Weston Prom Run	15 Mar 07
5M	26:27				1				Weston-super-Mare	Weston Prom Run	17 May 07
5M	26:52				1				Weston-super-Mare	Weston Prom Run	15 Feb 07
10K	32:38				1				Nailsea	Nailsea Festival 10K	28 Jun 07
10K	33:50				6				Pensford	Pensford 10K	22 Apr 07
10K	33:55				8				Clevedon	Clevedon 10km	13 Jun 07
ZXC	31:49				2				Gloucester	Gloucestershire League	15 Dec 07
ZXC	32:55				8				Bath	Gwent League	11 Nov 07
ZXC	34:47				5				Bridgend	Gwent League	2 Dec 07
ZXC	35:13				7				Swansea	Gwent League	13 Oct 07
2006 V35 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	15:31				2				Street	Street 5K Series	11 Oct 06
5K	15:50				1				Bristol	Gwr Towpath Series 5km	25 Aug 06
4M	20:07				9				Clevedon	Clevedon 4	26 Dec 06
5M	25:45				1				Weston-super-Mare	Prom Run 5	21 Dec 06
5M	26:43				4				Weston	Weston Prom 5	19 Jan 06
10K	32:56				17				Cardiff	Hsbc City of Cardiff 10km	3 Sep 06
2005 V35 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	16:52				2				Bristol		28 Jun 05
5M	27:00				11				Weston	WESTON PROM 5	15 Dec 05
5M	27:32				5				Weston-super-Mare	WESTON PROM 5	19 Oct 05
1999 SEN Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:55.38				11	C			Solihull	BMC Grand Prix	14 Jul 99
3000	8:33.72				14	A			Cardiff	BMC Grand Prix	4 Aug 99
1998 SEN Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
3000	8:34.47				8	B			Cardiff	BMC Grand Prix	15 Jul 98
3000	8:35.99				16	A			Swindon	BMC Grand Prix	24 Jun 98
4000	11:44.1				8				Street	BMC Regional Races	4 May 98
5000	14:35.7				2				Exeter	BMC Regional Races	16 Jun 98
1990 U23 Clevedon/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.0				7				Cwmbran	-	11 Jul 90
3000	8:23.1				4				Yate	-	18 Jul 90

Total Performances: 90

Please see the Submit section for details of how to notify us of any missing performances.

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