Club: St. Helens Sutton Gender: Male Date of Birth: 01/08/1970 Age Group: V40 County: Merseyside Region: North West Nation: England

Lead Coach: Philip Thomas

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Pole vault / multi coach Rob Mckenna middle / long distance Ray Vose

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1996 60 8.09i/7.8 8.48i 8.09i 7.8 100 13.12/12.9/12.54w 13.29/13.2 13.46 13.33w 13.12/12.9 12.54w 13.17 13.2 150 200 26.45 27.7 28.10 29.9 26.45 300 400 57.96/57.8 60.93/60.4 62.31/62.2 63.17 58.53/57.8 57.96 60.9 600 1:40.96i 1:40.96i 1:43.40i 800 2:07.1 2:27.5 2:30.50 2:43.9 2:07.1 1000 3:04.33i 3:04.33i 3:13.33i Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1996 1500 5:14.21 5:32.9 5:33.04 5:59.02 5:19.6 5:14.21 5:37.7 3000 60H 11.16i 11.16i 13.66i 110H 20.79 22.2 24.23 24.60 21.64 20.79 24.2 HJ 1.65 1.56 1.55 1.47 1.65 1.54i 1.47i 1.44 PV 3.40 2.10 3.40 3.05 3.00 3.20 2.90 2.30 LJ 5.30 5.16 5.18 4.92 5.30 5.00i 4.99i 4.96 TJ 11.27 11.27 10.61 10.59 SP7.26K 10.51 9.78 10.19 9.20 9.07 10.17 10.51 10.22 10.02 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1996 DT2K 34.42 30.12 31.28 32.87 31.16 32.20 34.42 HT7.26K 33.24 27.45 30.42 30.95 33.24 JT800 40.40 38.45 37.98 37.94 38.36 38.08 32.63 37.23 40.40 PenI 1957i 1957i HepI 3088i 3088i 2807i Dec 4447 DNF 4447 4404 4121 3794 DecM40 4364 4364 4171 5K 21:01 21:01 23:27 parkrun 21:03 21:08 21:03 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2002 2001 2000 1996 10K

Performances	Submit
1996 2000 2001 2002 2004 2005 2006 2007 2008 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

Awaiting Approval
Event	Perf				Pos				Venue	Meeting	Date
60	8.00				2	1			Stretford	Trafford Open Meeting	23 Jan 01
60	8.0				6	4			Stretford	Trafford Open Meeting	6 Mar 01
100	12.48				4	2			Hexham		17 Jul 04
100	12.5				4	2			Stretford	Trafford Open Meeting	16 Apr 01
150	18.4				5	4			Stretford	Trafford Open Meeting	6 Mar 01
150	18.6				4	1			Stretford	Trafford Open Meeting	13 Mar 02
150	18.7				1	1			Stretford	Trafford Open Meeting	23 Jan 01
150	19.0				4	1			Stretford	Trafford Open Meeting	20 Mar 02
150	20.0				1	2			Stretford	Trafford Open Meeting	27 Feb 02
200	25.2				4	2			Stretford	Trafford Open Meeting	16 Apr 01
300	38.7				3	1			Stretford	Trafford Open Meeting	6 Mar 01
300	38.9				1	1			Stretford	Trafford Open Meeting	23 Jan 01
300	39.3				4	1			Stretford	Trafford Open Meeting	20 Mar 02
300	39.5				2	1			Stretford	Trafford Open Meeting	6 Feb 01
300	39.5				4	1			Stretford	Trafford Open Meeting	13 Mar 02
300	41.1				3	1			Stretford	Trafford Open Meeting	27 Feb 02
400	55.7				3	2			Hexham		17 Jul 04
400	56.65				4	1			Stretford	Trafford Open Meeting	14 May 02
800	2:11.96				7	2			Stretford	Trafford Open Meeting	14 May 02
1500	4:40.6				6	1			Stretford	Trafford Open Meeting	9 Mar 00
1500	4:40.6				6	1			Stretford	Trafford Open Meeting	23 Apr 00
1500	4:54.82				4	1			Hexham	8th International Meeting Of Multi Events	18 Jul 04
3000	10:13.9				9	1			Stretford	Trafford Open Meeting	24 Feb 00
3000	10:21.4				6	1			Stretford	Trafford Open Meeting	14 Feb 00
110H	19.93				6	2			Hexham	8th Hexham International Decathlon	18 Jul 04
LJ	5.61				6	1			Hexham		17 Jul 04
SP7.26K	8.72				12				Stretford	Trafford Open Meeting	16 Apr 01
Dec	4530				22	1			Hexham	8th International Meeting Of Combined Events	18 Jul 04
10K	40:02				52				Speke, Liverpool	Speke 10k Road Race Boxing Day 1996	26 Dec 96
2013 V40 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
60	8.48	i			3	1.8			Sportcity	Sale Open Series	17 Mar 13
60	8.61	i			6	1.3			Sportcity	Sale Open Series	24 Feb 13
60	8.69	i			5	2.3			Sportcity	Sale Open Series	17 Mar 13
600	1:40.96	i			4	3			Sportcity	Sale Open Series	17 Mar 13
600	1:43.69	i			5	1			Sportcity	Sale Open Series	24 Feb 13
PV	2.10				4	A			Douglas	North of England League Division 2W	5 May 13
SP7.26K	9.78				5	A			Douglas	North of England League Division 2W	5 May 13
JT800	38.45				4	A			Douglas	North of England League Division 2W	5 May 13
2012 V40 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
100	13.2				3	C			Ashton-Under-Lyne	Cheshire League	22 Apr 12
100	13.29				D				Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
100	13.6				4	A			Macclesfield	Cheshire League	8 Jul 12
200	27.7				5	A			Ellesmere Port	Cheshire League	9 Jun 12
400	60.4				4				Litherland	Southport Waterloo Open	1 Sep 12
400	60.93				D				Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
400	61.1				5	B			Blackpool	North of England League Division 2W	5 May 12
400	61.9				6	B			Liverpool	North of England League Division 2W	26 May 12
600	1:43.40	i			5	3			Sportcity	Manchester Open	4 Mar 12
800	2:27.5				7	AB			Macclesfield	Cheshire League	8 Jul 12
800	2:31.2				6	AB			Ashton-Under-Lyne	Cheshire League	22 Apr 12
1500	5:32.9				5	AB			Ellesmere Port	Cheshire League	9 Jun 12
110H	22.2		-1.5		3	A			Liverpool	North of England League Division 2W	26 May 12
110H	22.6				3	A			Blackpool	North of England League Division 2W	5 May 12
110H	23.2				4	A			Ellesmere Port	North of England League Division 2W	1 Jul 12
110H	25.1				4	A			Ellesmere Port	North of England League Division 2W	5 Aug 12
110H	25.8				5	A			Leigh	North of England League Division 1 Promotion Match	18 Aug 12
110H	DNS				D				Leeds	Yorkshire Combined Events & Race Walking Championship	23 Sep 12
HJ	1.56				D				Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
HJ	1.55				1	B			Ashton-Under-Lyne	Cheshire League	22 Apr 12
HJ	1.55				3	B			Blackpool	North of England League Division 2W	5 May 12
HJ	1.55				6	A			Liverpool	North of England League Division 2W	26 May 12
HJ	1.55				6	A			Ellesmere Port	North of England League Division 2W	5 Aug 12
HJ	1.55				5	A			Leigh	North of England League Division 1 Promotion Match	18 Aug 12
HJ	1.45				6	A			Ellesmere Port	North of England League Division 2W	1 Jul 12
PV	3.40				2	A			Ellesmere Port	North of England League Division 2W	1 Jul 12
PV	3.20				4	A			Ellesmere Port	North of England League Division 2W	5 Aug 12
PV	3.20				2	A			Leigh	North of England League Division 1 Promotion Match	18 Aug 12
PV	3.00				1				Liverpool	Merseyside County Championships	12 May 12
PV	3.00				4	A			Liverpool	North of England League Division 2W	26 May 12
PV	2.90				4	A			Blackpool	North of England League Division 2W	5 May 12
LJ	5.16				2	B			Ellesmere Port	Cheshire League	9 Jun 12
LJ	5.00				D				Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
TJ	11.27				3	A			Liverpool	North of England League Division 2W	26 May 12
TJ	11.12				1	B			Ellesmere Port	North of England League Division 2W	1 Jul 12
TJ	10.94				4	A			Leigh	North of England League Division 1 Promotion Match	18 Aug 12
TJ	10.87				1	B			Blackpool	North of England League Division 2W	5 May 12
TJ	10.84				3	B			Ellesmere Port	North of England League Division 2W	5 Aug 12
SP7.26K	10.19				2	B			Liverpool	North of England League Division 2W	26 May 12
SP7.26K	10.02				2				Liverpool	Merseyside County Championships	12 May 12
SP7.26K	9.49				D				Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
HT7.26K	27.45				1	A			Ellesmere Port	Cheshire League	9 Jun 12
JT800	37.98				3	A			Ellesmere Port	North of England League Division 2W	1 Jul 12
JT800	36.95				4	A			Leigh	North of England League Division 1 Promotion Match	18 Aug 12
JT800	36.78				1	A			Ashton-Under-Lyne	Cheshire League	22 Apr 12
JT800	36.18				6	A			Ellesmere Port	North of England League Division 2W	5 Aug 12
JT800	35.78				4	A			Liverpool	North of England League Division 2W	26 May 12
JT800	35.64				2	B			Blackpool	North of England League Division 2W	5 May 12
Dec	DNF				-				Leeds	Yorkshire Combined Events & Race Walking Championship	22 Sep 12
5K	21:01				15			4	Halewood	Halewood 5K	3 Mar 12
parkrun	21:08				34				Manchester Platts Field	South Manchester parkrun 5K Event 105	25 Feb 12
parkrun	21:36				38				Liverpool Princes Park	Princes parkrun 5K Event 53	24 Mar 12
parkrun	22:20				14				Pennington Flash	Pennington Flash parkrun 5K Event 44	14 Jan 12
parkrun	22:27				7			1	Pennington Flash	Pennington Flash parkrun 5K Event 48	18 Feb 12
2011 V40 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
100	13.46				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
100	13.7				4	B			Connor's Quay	Cheshire League	17 Apr 11
100	13.98		-0.3		3	h7			Stretford	Trafford Grand Prix	19 Jul 11
200	28.10		0.8		6	A			Stretford	North of England League Division 2W	3 Jul 11
200	28.33		-0.7		3	h8			Stretford	Trafford Grand Prix	19 Jul 11
200	28.5				6	A			Warrington	North of England League Division 2W	4 Jun 11
400	62.2				2	1			Leigh	Northern Veterans' League	3 Aug 11
400	62.31				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
400	62.81				2	h7			Stretford	Trafford Grand Prix	19 Jul 11
400	64.62				5	5			Stretford	Trafford Grand Prix	14 Jun 11
800	2:30.50				5	11			Stretford	Trafford Grand Prix	26 Jul 11
800	2:31.85				4	10			Stretford	Trafford Grand Prix inc. Northern Women's 2000m Steeplechase Championships	9 Aug 11
800	2:39.67				5				Stretford	Trafford Grand Prix	14 Jun 11
1500	5:33.04				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
110H	24.23				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
110H	25.00		-1.9		5	A			Stretford	North of England League Division 2W	3 Jul 11
110H	33.5				4	A			Warrington	North of England League Division 2W	4 Jun 11
HJ	1.55				4	A			Stretford	North of England League Division 2W	3 Jul 11
HJ	1.50				4=	A			Warrington	North of England League Division 2W	4 Jun 11
HJ	1.50				2	B			Stretford	North of England League Division 2W	14 Aug 11
HJ	1.50				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
HJ	1.45				3	B			Ellesmere Port	North of England League Division 2W	7 May 11
PV	3.05				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
PV	3.00				3	A			Stretford	North of England League Division 2W	3 Jul 11
PV	2.90				3	A			Warrington	North of England League Division 2W	4 Jun 11
PV	2.80				2	A			Ellesmere Port	North of England League Division 2W	7 May 11
PV	2.70				3	A			Stretford	North of England League Division 2W	14 Aug 11
LJ	5.18				2	B			Stretford	North of England League Division 2W	3 Jul 11
LJ	5.05				3	B			Warrington	North of England League Division 2W	4 Jun 11
LJ	4.99				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
LJ	4.91				4	B			Ellesmere Port	North of England League Division 2W	7 May 11
LJ	4.90				3	B			Stretford	North of England League Division 2W	14 Aug 11
LJ	4.86				2	B			Crewe	Cheshire League	26 Jun 11
TJ	10.61				5	A			Stretford	North of England League Division 2W	14 Aug 11
TJ	10.17				3	A			Warrington	North of England League Division 2W	4 Jun 11
TJ	10.12				5	A			Ellesmere Port	North of England League Division 2W	7 May 11
TJ	9.61				5	A			Stretford	North of England League Division 2W	3 Jul 11
SP7.26K	9.20				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	27 Aug 11
SP7.26K	9.06				3	B			Stretford	North of England League Division 2W	14 Aug 11
DT2K	30.12				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
DT2K	29.13				1	A			Crewe	Cheshire League	26 Jun 11
DT2K	27.44				2				Leigh	Northern Veterans' League	3 Aug 11
JT800	37.94				4	B			Stretford	North of England League Division 2W	3 Jul 11
JT800	37.56				3	B			Warrington	North of England League Division 2W	4 Jun 11
JT800	36.28				D				Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
JT800	36.19				2	A			Connor's Quay	Cheshire League	17 Apr 11
JT800	35.94				3	B			Ellesmere Port	North of England League Division 2W	7 May 11
JT800	35.43				2				Leigh	Northern Veterans' League	3 Aug 11
JT800	34.59				4	A			Stretford	North of England League Division 2W	14 Aug 11
DecM40	4364				1				Sportcity	North West Combined Events Championships inc. Cheshire Championships	28 Aug 11
parkrun	21:03				25				Liverpool Princes Park	Princes parkrun 5K Event 35	19 Nov 11
parkrun	21:19				23			1	Liverpool Princes Park	Princes parkrun 5K Event 32	29 Oct 11
parkrun	21:31				20				Liverpool Princes Park	Princes parkrun 5K Event 30	15 Oct 11
parkrun	21:51				7			1	Pennington Flash	Pennington Flash parkrun 5K Event 38	26 Nov 11
5.3KL	24:36				61	L1			Liverpool	North West Counties Relays (5.3K)	17 Sep 11
6KL	27:11				89	L6			Warrington	Northern Road Relay Championships Senior Men	24 Sep 11
9.8KXC	44:17				404				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
ZXC	43:02				100				Beacon Park	Liverpool & District League	29 Oct 11
ZXC	43:42				224			43	St Helens	Manchester Area League	13 Nov 11
ZXC	46:29				226			42	Manchester	Manchester Area League	3 Dec 11
ZXC	47:44				274			49	Manchester	Manchester Area League	22 Oct 11
ZXCL	15:02				46	L4			Wythenshawe	University of Manchester Relays	8 Oct 11
ZFL	76:14				315				Todmorden	Shepherds Skyline Fell Race	5 Nov 11
2010 V35 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
100	13.33	w	2.8		D				Sportcity	North-West Combined Events Open	14 Aug 10
200	29.9				8				Cleckheaton	Northern Veterans League	14 Jul 10
400	63.17				D				Sportcity	North-West Combined Events Open	14 Aug 10
800	2:43.9				6				Cleckheaton	Northern Veterans League	14 Jul 10
1500	5:59.02				D				Sportcity	North-West Combined Events Open	15 Aug 10
110H	24.60		1.1		D				Sportcity	North-West Combined Events Open	15 Aug 10
110H	43.9	w	2.1		6	A			Liverpool	Northern League 2W	1 Aug 10
HJ	1.47				D				Sportcity	North-West Combined Events Open	14 Aug 10
PV	3.00				4	A			Liverpool	Northern League 2W	1 Aug 10
PV	2.90				D				Sportcity	North-West Combined Events Open	15 Aug 10
PV	2.70				5	A			Ellesmere Port	Northern League 2W	1 May 10
PV	2.70				6	A			Stretford	Northern League 2W	4 Jul 10
LJ	4.92		1.7		D				Sportcity	North-West Combined Events Open	14 Aug 10
TJ	10.59				5	A			Liverpool	Northern League 2W	1 Aug 10
TJ	10.13				1				Cleckheaton	Northern Veterans League	14 Jul 10
SP7.26K	9.07				4				Cleckheaton	Northern Veterans League	14 Jul 10
SP7.26K	8.95				D				Sportcity	North-West Combined Events Open	14 Aug 10
DT2K	31.28				4				Leigh	Northern Veterans League	4 Aug 10
DT2K	30.65				D				Sportcity	North-West Combined Events Open	15 Aug 10
DT2K	27.99				2				Cleckheaton	Northern Veterans League	14 Jul 10
DT2K	27.88				5	A			Ellesmere Port	Northern League 2W	1 May 10
JT800	38.36				D				Sportcity	North-West Combined Events Open	15 Aug 10
JT800	36.96				2				Stretford	Northern League 2W	4 Jul 10
JT800	33.68				4	B			Ellesmere Port	Northern League 2W	1 May 10
DecM40	4171				15				Sportcity	North-West Combined Events Open	15 Aug 10
3ML	21:44				46	L4			Leigh	North West Relays Senior Men	18 Sep 10
5K	23:27				89				Liverpool	Wavertree Mystery 5K	9 Sep 10
5.6KL	26:02				100	L5			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
9.8KXC	46:31				415				Liverpool	Liverpool & District League	27 Nov 10
ZXC	34:57				45	L6			Manchester	University of Manchester Relays	9 Oct 10
ZXC	46:19				116				Arrowe Park	Liverpool & District League	30 Oct 10
ZXC	47:10				90				Beacon Park	Liverpool & District League	11 Dec 10
ZXC	50:00				239			39	St. Helens	Manchester Area League	21 Nov 10
ZXC	50:15				208			32	Blackley	Manchester Area League	4 Dec 10
ZXC	51:35				264			50	Manchester	Manchester Area League	23 Oct 10
2008 V35 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
100	12.9				D				Cudworth	Yorkshire Combined Events Championships	13 Sep 08
100	13.12				D				Sportcity	North West Combined Events Open	23 Aug 08
400	57.8				D				Cudworth	Yorkshire Combined Events Championships	13 Sep 08
400	58.53				D				Sportcity	North West Combined Events Open	23 Aug 08
1500	5:19.6				D				Cudworth	Yorkshire Combined Events Championships	14 Sep 08
1500	5:23.14				D				Sportcity	North West Combined Events Open	24 Aug 08
110H	21.64				D				Sportcity	North West Combined Events Open	24 Aug 08
110H	21.8				D				Cudworth	Yorkshire Combined Events Championships	14 Sep 08
HJ	1.65				D				Cudworth	Yorkshire Combined Events Championships	13 Sep 08
HJ	1.61				D				Sportcity	North West Combined Events Open	23 Aug 08
PV	3.20				D				Sportcity	North West Combined Events Open	24 Aug 08
PV	3.20				D				Cudworth	Yorkshire Combined Events Championships	14 Sep 08
LJ	5.30				D				Cudworth	Yorkshire Combined Events Championships	13 Sep 08
LJ	5.26				D				Sportcity	North West Combined Events Open	23 Aug 08
SP7.26K	10.17								Wigan	North of England League Division 2WC	3 May 08
SP7.26K	10.10								Halifax	North of England League Division 2WC	6 Jul 08
SP7.26K	10.00								Cleckheaton	North of England League Division 2WC	7 Jun 08
SP7.26K	9.88				D				Sportcity	North West Combined Events Open	23 Aug 08
SP7.26K	9.82				D				Cudworth	Yorkshire Combined Events Championships	13 Sep 08
DT2K	32.87								Wigan	North of England League Division 2WC	3 May 08
DT2K	29.91								Halifax	North of England League Division 2WC	6 Jul 08
DT2K	29.75								Blackpool	North of England League Division 2WC	3 Aug 08
DT2K	29.60								Cudworth	Yorkshire Combined Events Championships	14 Sep 08
DT2K	29.60				D				Cudworth	Yorkshire Combined Events Championships	14 Sep 08
DT2K	28.50				D				Sportcity	North West Combined Events Open	24 Aug 08
DT2K	28.50								Sportcity	North West Combined Events Open	24 Aug 08
DT2K	28.28								Liverpool	Merseyside County Championships	10 May 08
DT2K	28.09								Cleckheaton	North of England League Division 2WC	7 Jun 08
HT7.26K	30.42								Cleckheaton	North of England League Division 2WC	7 Jun 08
HT7.26K	28.77								Halifax	North of England League Division 2WC	6 Jul 08
JT800	38.08								Cudworth	Yorkshire Combined Events Championships	14 Sep 08
JT800	38.08				D				Cudworth	Yorkshire Combined Events Championships	14 Sep 08
JT800	34.94				D				Sportcity	North West Combined Events Open	24 Aug 08
Dec	4447				5				Sportcity	North West Combined Events Open	24 Aug 08
Dec	4286				7				Cudworth	Yorkshire Combined Events Championships	14 Sep 08
2007 V35 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
60	8.09	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
100	12.54	w	2.3		D				Horspath	BMAF Multi Events Championships	7 Jul 07
400	57.96				D				Horspath	BMAF Multi Events Championships	7 Jul 07
1000	3:04.33	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
1500	5:14.21				D				Horspath	BMAF Multi Events Championships	8 Jul 07
60H	11.16	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
110H	20.79		-1.2		D				Horspath	BMAF Multi Events Championships	8 Jul 07
HJ	1.54	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
HJ	1.51				D				Horspath	BMAF Multi Events Championships	7 Jul 07
PV	2.90				D				Horspath	BMAF Multi Events Championships	8 Jul 07
PV	2.75	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
LJ	5.00	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
LJ	4.94				D				Horspath	BMAF Multi Events Championships	7 Jul 07
SP7.26K	10.51								Blackpool	Lancashire County Combined Events Championships And Open	28 Apr 07
SP7.26K	10.08	i							Sheffield	England Athletics Indoor Combined Events Championships	13 Jan 07
SP7.26K	10.08	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
SP7.26K	9.37				D				Horspath	BMAF Multi Events Championships	7 Jul 07
DT2K	31.16								Cudworth	Yorkshire Combined Events Championships	23 Sep 07
DT2K	30.72								Hull	Northern Inter Counties	26 Aug 07
DT2K	30.47								Stockport	North of England League Division 2W	2 Jun 07
DT2K	29.59								Liverpool	Merseyside County Championships	12 May 07
DT2K	29.37								Warrington	North of England League Division 2W	5 Aug 07
DT2K	29.31								Horspath	BMAF Multi Events Championships	8 Jul 07
DT2K	29.31				D				Horspath	BMAF Multi Events Championships	8 Jul 07
DT2K	27.15								Blackpool	Lancashire County Combined Events Championships And Open	29 Apr 07
DT2K	27.12								Bolton	North of England League Division 2W	15 Jul 07
HT7.26K	30.95								Stockport	North of England League Division 2W	2 Jun 07
JT800	32.63				D				Horspath	BMAF Multi Events Championships	8 Jul 07
HepI	3088	i			23				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
Dec	4404				2				Horspath	BMAF Multi Events Championships	8 Jul 07
Dec	3913								Cudworth	Yorkshire Combined Events Championships	23 Sep 07
Dec	3286								Blackpool	Lancashire County Combined Events Championships And Open	29 Apr 07
2006 V35 St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
100	13.17				4	3			Stretford	Trafford Grand Prix	11 Jul 06
200	26.45				5	3			Stretford	Trafford Grand Prix	11 Jul 06
1000	3:13.33	i			P				Cardiff	British Masters Championships	4 Mar 06
60H	13.66	i			P				Cardiff	British Masters Championships	4 Mar 06
HJ	1.47	i			P				Cardiff	British Masters Championships	4 Mar 06
LJ	4.99	i			P				Cardiff	British Masters Championships	4 Mar 06
SP7.26K	10.22								Warrington	Northern League Division 3W	6 May 06
SP7.26K	9.97	i			P				Cardiff	British Masters Championships	4 Mar 06
DT2K	32.20								Warrington	North of England League Division 3W	6 Aug 06
HT7.26K	33.24								Blackpool		9 Jul 06
JT800	37.23								Stoke		30 Jul 06
PenI	1957	i			4				Cardiff	British Masters Championships	4 Mar 06
HepI	2807	i			19				Sheffield	AAA of England/North of England Combined Events Championships	15 Jan 06
Dec	4121				1				Cudworth	Rotherham Harriers Open Multi Events	12 Aug 06
2005 SEN St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
100	13.2				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
400	60.9				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
1500	5:37.7				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
110H	24.2				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
HJ	1.44				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
PV	2.30				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
LJ	4.96				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
SP7.26K	10.02				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
SP7.26K	9.79				6				Stretford	Trafford Grand Prix	30 Aug 05
DT2K	34.42				4				Stretford	Trafford Grand Prix	30 Aug 05
DT2K	31.97				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
JT800	40.40				8				Stretford	Trafford Grand Prix	30 Aug 05
JT800	38.48				D				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
Dec	3794				2				Rotherham	BMAF COMBINED EVENTS CHAMPIONSHIPS Rotherham	18 Sep 05
2002 SEN St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
60	7.8				1	2			Stretford	Trafford Open Meeting	13 Mar 02
60	8.2				2	2			Stretford	Trafford Open Meeting	27 Feb 02
60	8.2				5	1			Stretford	Trafford Open Meeting	20 Mar 02
2000 SEN St. Helens Sutton
Event	Perf				Pos				Venue	Meeting	Date
800	2:07.1				2	D			Stretford	BMC Gold Standard Races	16 May 00
800	2:10.74				9	G			Stretford	BMC Gold Standard Races	30 May 00

Total Performances: 289 (29 awaiting approval)

Please see the Submit section for details of how to notify us of any missing performances.

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