| 2012 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.20 | | | | 7 | B | | | Birmingham | British Athletics League Premiership | 9 Jun 12 |
| PV | 2.10 | | | | 4 | B | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| HM | 2:01:26 | | | 1:59:43 | 617 | | | | Woodford Green | Roding Valley Half Marathon | 26 Feb 12 |
| 2010 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.00 | | 0.7 | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| HJ | DNS | | | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| PV | 2.40 | | | | 7 | B | | | Birmingham | British Athletics League Premiership | 3 Jul 10 |
| LJ | 6.16 | | 0.7 | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| SP7.26K | 9.89 | | | | D | | | | Woodford | Woodford Green Combined Events Meeting inc Essex Championships | 15 May 10 |
| 2008 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.52 | | 1.9 | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 16 Apr 08 |
| 400 | 52.27 | | | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 16 Apr 08 |
| 400 | 52.27 | | | | | | | | Azusa CA, USA | Mt SAC Relays | 16 Apr 08 |
| 1500 | 4:29.84 | | | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 17 Apr 08 |
| 110H | 16.5 | | | | 1 | | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| 110H | 18.07 | | -2.2 | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 17 Apr 08 |
| HJ | 1.90 | | | | 1 | | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| HJ | 1.84 | | | | | | | | Azusa CA, USA | Mt SAC Relays | 16 Apr 08 |
| HJ | 1.84 | | | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 16 Apr 08 |
| HJ | 1.81 | | | | | | | | Parliament Hill | Southern Mens League - Div 1 | 28 Jun 08 |
| HJ | 1.80 | | | | | | | | Horspath | Southern Men's League Division 1 | 7 Jun 08 |
| PV | 3.50 | | | | | | | | Horspath | Southern Men's League Division 1 | 7 Jun 08 |
| PV | 3.35 | | | | | | | | Azusa CA, USA | Mt SAC Relays | 17 Apr 08 |
| PV | 3.35 | | | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 17 Apr 08 |
| PV | 3.20 | | | | | | | | Parliament Hill | Southern Mens League - Div 1 | 28 Jun 08 |
| LJ | 6.81 | | | | 1 | | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| LJ | 6.67 | | | | 1 | B | | | Horspath | Southern Men's League Division 1 | 7 Jun 08 |
| LJ | 6.66 | w | 2.5 | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 16 Apr 08 |
| LJ | 6.40 | | | | | | | | Woodford | Woodford Combined Events | 17 May 08 |
| SP7.26K | 11.92 | | | | | | | | Parliament Hill | Southern Mens League - Div 1 | 28 Jun 08 |
| SP7.26K | 11.57 | | | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 16 Apr 08 |
| SP7.26K | 11.52 | | | | | | | | Azusa CA, USA | Mt SAC Relays | 16 Apr 08 |
| SP7.26K | 11.21 | | | | | | | | Woodford | Woodford Combined Events | 17 May 08 |
| DT2K | 36.40 | | | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 17 Apr 08 |
| DT2K | 35.90 | | | | 1 | B | | | Peterborough | Southern Men's League - Division 1 | 3 May 08 |
| JT800 | 6.18 | | | | D | | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 17 Apr 08 |
| Dec | 5735 | | | | 17 | 2 | | | Walnut CA, USA | Mt. Sac Relays Multi Events | 17 Apr 08 |
| 2007 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.29 | w | 3.6 | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| 100 | 11.36 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 100 | 11.63 | | -1.9 | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 400 | 49.18 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 400 | 49.9 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 16 Jun 07 |
| 400 | 49.94 | | | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| 400 | 50.2 | | | | 1 | 1 | | | Lee Valley | London Inter Club Challenge | 26 May 07 |
| 400 | 50.38 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 1500 | 4:27.39 | | | | D | | | | Woodford | Combined Events Meeting | 20 May 07 |
| 1500 | 4:30.33 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| 110H | 15.8 | | | | 1 | | | | Newham | Southern Men's League Division 1 | 14 Jul 07 |
| 110H | 15.9 | | | | 1 | | | | Parliament Hill | Southern Men's League Division 1 | 5 May 07 |
| 110H | 16.52 | | 0.6 | | D | | | | Woodford | Combined Events Meeting | 20 May 07 |
| 110H | 16.62 | | -2.5 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 110H | 16.83 | | -3.3 | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| HJ | 1.90 | | | | 1 | | | | Wormwood Scrubs | Southern Men's League Division 1 | 23 Jun 07 |
| HJ | 1.87 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| HJ | 1.85 | | | | | | | | Woodford | UK Combined Events Challenge | 19 May 07 |
| HJ | 1.85 | | | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| HJ | 1.85 | | | | | | | | Newham | Southern Men's League Division 1 | 14 Jul 07 |
| HJ | 1.83 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| HJ | 1.83 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| HJ | 1.80 | | | | | | | | Exeter | Southern Men's League Div 1 (1) | 2 Jun 07 |
| HJ | 1.80 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 1.80 | | | | | | | | Birmingham | BAL 3 - Premiership | 7 Jul 07 |
| PV | 4.00 | i | | | 1 | | | | Lee Valley | London Inter Club Challenge | 26 May 07 |
| PV | 4.00 | | | | 2 | | | | Wormwood Scrubs | Southern Men's League Division 1 | 23 Jun 07 |
| PV | 3.95 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| PV | 3.80 | | | | 2 | | | | Newham | Southern Men's League Division 1 | 14 Jul 07 |
| PV | 3.50 | | | | | | | | Tooting Bec | Herne Hill Harriers Open | 16 Jun 07 |
| PV | 3.40 | | | | | | | | Parliament Hill | Southern Men's League Div 1 (5) & Div 3S | 5 May 07 |
| PV | 2.52 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| LJ | 6.76 | w | 2.6 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| LJ | 6.62 | | 0.8 | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| LJ | 6.60 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 6.57 | | | | 1 | | | | Parliament Hill | Southern Men's League Division 1 | 5 May 07 |
| LJ | 6.50 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 16 Jun 07 |
| LJ | 6.41 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| SP7.26K | 13.05 | | | | 1 | | | | Newham | Southern Men's League Division 1 | 14 Jul 07 |
| SP7.26K | 12.00 | | | | D | | | | Woodford | Combined Events Meeting | 19 May 07 |
| SP7.26K | 11.93 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP7.26K | 11.93 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP7.26K | 11.74 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| DT2K | 39.64 | | | | 1 | | | | Wormwood Scrubs | Southern Men's League Division 1 | 23 Jun 07 |
| DT2K | 39.07 | | | | 2 | | | | Newham | Southern Men's League Division 1 | 14 Jul 07 |
| DT2K | 38.48 | | | | D | | | | Woodford | Combined Events Meeting | 20 May 07 |
| DT2K | 37.11 | | | | 1 | 2 | | | Woodford | Woodford Green With Essex Ladies Discus | 18 Jun 07 |
| DT2K | 35.62 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| DT2K | 34.85 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| DT2K | 34.85 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 42.50 | | | | | | | | Exeter | Southern Men's League Div 1 (1) | 2 Jun 07 |
| JT800 | 41.67 | | | | | | | | Lee Valley | London Inter Club Challenge - 2 | 26 May 07 |
| JT800 | 41.35 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| JT800 | 41.35 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| JT800 | 40.71 | | | | | | | | Woodford | Combined Events Meeting | 20 May 07 |
| JT800 | 40.71 | | | | D | | | | Woodford | Combined Events Meeting | 20 May 07 |
| Dec | 6165 | | | | 3 | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| Dec | 6138 | | | | 10 | | | | Woodford | Combined Events Meeting | 20 May 07 |
| 2006 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | | | | | Sheffield | | 14 Jan 06 |
| 60 | 7.32 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 100 | 11.29 | w | 2.1 | | D | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| 100 | 11.60 | | | | | | | | Woodford | Woodford Green With Essex Ladies Combined Events | 20 May 06 |
| 1000 | 2:51.20 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60H | 8.82 | i | | | 2 | 1.1 | | | Eton | Windsor, Slough, Eton & Hounslow Open Meeting | 5 Mar 06 |
| 60H | 8.89 | i | | | 3 | 2.1 | | | Eton | Windsor, Slough, Eton & Hounslow Open Meeting | 5 Mar 06 |
| 60H | 8.9 | i | | | 1 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| 60H | 9.04 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 110H | 15.9 | | | | 1 | | | | Ware | Southern Men's League Division 1 | 5 Aug 06 |
| HJ | 2.00 | | | | 1 | | | | Ware | Southern Men's League Division 1 | 5 Aug 06 |
| HJ | 1.90 | | | | 1 | | | | Battersea Park | Southern Men's League Division 1 | 3 Jun 06 |
| HJ | 1.82 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| PV | 4.20 | | | | 1 | | | | Ware | Southern Men's League Division 1 | 5 Aug 06 |
| PV | 4.03 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| PV | 3.80 | | | | 4 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| PV | 3.80 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 1 | 3 Jun 06 |
| PV | 3.80 | | | | D | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| LJ | 6.57 | | | | 1 | | | | Ilford | Southern Men's League Division 1 | 8 Jul 06 |
| LJ | 6.56 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| TJ | 11.98 | | | | | | | | Barking | | 29 Apr 06 |
| SP7.26K | 11.22 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| DT2K | 39.21 | | | | 2 | | | | Ware | Southern Men's League Division 1 | 5 Aug 06 |
| DT2K | 38.91 | | | | D | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| DT2K | 37.95 | | | | 1 | | | | Barking | Southern Men's League Division 1 | 29 Apr 06 |
| DT2K | 37.51 | | | | 4 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| JT800 | 44.72 | | | | | | | | Stoke | | 11 Jun 06 |
| PenINS | 3401 | i | | | 9 | | | | Carshalton | South of England Indoor Pentathlon Championships | 8 Jan 06 |
| HepI | 4802 | i | | | 8 | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| Dec | 6353 | | | | 6 | | | | Stoke | AAA, Midland & Northern Combined Events Championships | 11 Jun 06 |
| Dec | 4894 | | | | 10 | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| 2005 U23 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.50 | | 1.8 | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| 400 | 50.05 | | | | 3 | B | | | Haringey | EIGHT-SIDED INTER-COUNTIES MATCH | 14 Aug 05 |
| 400 | 50.31 | | | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| 400 | 50.5 | | | | 1 | B | | | Brighton | Brighton | 20 Aug 05 |
| 400 | 50.88 | | | | 5 | | | | Haringey | LONDON INTER-CLUB CHALLENGE | 2 Jul 05 |
| 1500 | 4:25.69 | | | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| 110H | 15.87 | | -0.3 | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| 400H | 62.02 | | | | 2 | | | | Woodford | Woodford | 21 May 05 |
| HJ | 1.92 | | | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| PV | 4.20 | | | | 1 | | | | Reading | | 9 Jul 05 |
| PV | 4.00 | i | | | 1 | | | | Chelmsford | ESSEX CHAMPIONSHIPS | 19 Feb 05 |
| PV | 3.93 | | | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| PV | 3.80 | | | | 2 | | | | Haringey | LONDON INTER-CLUB CHALLENGE | 2 Jul 05 |
| PV | 3.80 | | | | 1 | B | | | Guildford | Division 2 | 30 Jul 05 |
| LJ | 6.91 | | | | 1 | | | | Haringey | LONDON INTER-CLUB CHALLENGE | 2 Jul 05 |
| LJ | 6.89 | | | | 1 | | | | Brighton | Brighton | 20 Aug 05 |
| LJ | 6.62 | | 1.3 | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| SP7.26K | 12.55 | | | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| DT2K | 38.88 | | | | 3 | | | | Woodford | WOODFORD GREEN GRADED | 8 Jun 05 |
| DT2K | 37.62 | | | | 2 | | | | Portsmouth | Portsmouth | 25 Jun 05 |
| DT2K | 36.91 | | | | 1 | | | | Reading | Reading | 9 Jul 05 |
| DT2K | 36.40 | | | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| JT800 | 41.23 | | | | D | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| Dec | 6819 | | | | 1 | | | | Exeter | SEAA COMBINED EVENTS CHAMPIONSHIPS Exeter | 7 Aug 05 |
| Dec | 6268 | | | | 5 | | | | Belfast | BRITISH ISLES COMBINED EVENTS CUP | 18 Sep 05 |
| Dec | 5712 | | | | 10 | | | | Woodford | WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS | 29 May 05 |
| 2004 U20 Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DecU20M | 6605 | w3'6" | | | 3 | | | | Stoke | AAA-20 | 13 Jun 04 |