Club: Thames Valley Gender: Male Date of Birth: 02/03/1988 Age Group: SEN County: Middlesex Region: London Nation: England

Lead Coach: Ron Roddan

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National Championships 2009 - Aviva World Championships Trials 200m gold, England U23 Championships 200m gold, CAU Inter Counties 200m gold 2007 - England Athletics U20 Championships 200m 8th International Highlights 2009 - European U23 Championships 200m gold

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 60 7.16i 7.24i 7.16i 100 10.43 10.53 10.43 10.46 10.78 10.90 10.82/10.79w 11.04/11.0/11.01w 200 20.37 20.89 20.37 21.79/21.12w 21.28/21.22w 21.34 21.7 400 49.6 49.6

Performances	Submit
2005 2006 2007 2008 2009 2010 2011
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2011 SEN Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
100	10.53		nwi		1	7			Kingston, JAM	JAAA All Comers	29 May 11
2010 U23 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
100	10.43		1.2		1	2			Irvine CA, USA	Steve Scott Invitational	2 May 10
100	10.43		-0.1		1	h1			Birmingham	McCain EAP Birmingham Games	24 Jul 10
100	10.44	w	2.4		7	I			Walnut CA, USA	Mt. SAC Relays	17 Apr 10
100	10.47		-2.0		1	1			Lee Valley	London Inter Club Challenge	17 Jul 10
100	10.48		-0.3		1				Birmingham	McCain EAP Birmingham Games	24 Jul 10
100	10.84		-0.8		1	A			Derby	British Athletics League Division 2	6 Jun 10
200	20.89		-0.3		3				Brussels, BEL	Brussels Grand Prix	8 Aug 10
200	20.98		1.1		3	OD			Walnut CA, USA	Mt. SAC Relays	17 Apr 10
200	20.98		0.3		6				Turin, ITA	Primo Nebiolo Memorial	12 Jun 10
200	21.08		0.9		1	h1			Birmingham	McCain EAP Birmingham Games	24 Jul 10
200	21.12		0.1		1	1			Cuxhaven, GER	EWE Athletics Weltklasse	9 Jun 10
200	21.22		-1.2		1	A			Derby	British Athletics League Division 2	6 Jun 10
200	21.40		0.0		1				Birmingham	McCain EAP Birmingham Games	24 Jul 10
2009 U23 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
100	10.46		1.3		1				Claremont CA, USA	Pomona Pitzer Invitational	4 Apr 09
100	10.48				1	A			Cardiff	British Athletics League National 2	6 Jun 09
100	10.55		1.0		1				Hendon	Middlesex County Championships	9 May 09
100	10.73		-3.0		1	A			Bromley	British Athletics League National 2	4 Jul 09
100	10.91		-1.6		1	h2			Hendon	Middlesex County Championships	9 May 09
200	20.37		-0.2		1				Kaunas, LTU	European Under-23 Championships	18 Jul 09
200	20.69		0.9		1				Birmingham	Aviva World Trials & National Championships	12 Jul 09
200	20.72		0.9		1				Bedford	England U20 & U23 Championships	28 Jun 09
200	20.80		-0.5		1	s1			Kaunas, LTU	European Under-23 Championships	18 Jul 09
200	20.87		-0.3		1	h2			Kaunas, LTU	European Under-23 Championships	17 Jul 09
200	20.88		1.5		2	h3			Birmingham	Aviva World Trials & National Championships	12 Jul 09
200	20.9		-1.0		1	A			Cardiff	British Athletics League National 2	6 Jun 09
200	20.96		0.6		1	h1			Bedford	England U20 & U23 Championships	28 Jun 09
200	20.98		0.9		1	h1			Loughborough	McCain Loughborough International	17 May 09
200	21.07		-0.2		1	1			Claremont CA, USA	Pomona Pitzer Invitational	4 Apr 09
200	21.24		-1.7		1				Bedford	CAU Inter Counties	25 May 09
200	21.86		-1.8		2	h3			Bedford	CAU Inter Counties	25 May 09
2008 U23 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
100	10.78		-0.8		2	s2			Hendon	Middlesex Championships	10 May 08
100	10.8				1	A			Mile End	Southern Men's League Division 1	17 May 08
100	10.82		1.6		5				Hendon	Middlesex Championships	10 May 08
100	10.83				1	h4			Hendon	Middlesex Championships	10 May 08
200	21.12	w	2.5		2	s1			Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
200	21.3	w			1	A			Abingdon	Southern Men's League Division 1	28 Jun 08
200	21.53	w	2.6		4				Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
200	21.79		-2.6		1	A			Carlisle	British Athletics League National 1	5 Jul 08
200	21.83		0.6		1	h5			Crystal Palace	South of England Senior/U20 Championships	15 Jun 08
2007 U20 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
60	7.24	i			3				Lee Valley	Middlesex Indoor Championships	18 Mar 07
100	10.90		0.5		1	G1			Eton	British Athletics League National 1	7 Jul 07
100	11.08		-1.0		2	G2			Hendon	British Athletics League Premiership	4 Aug 07
100	11.2				1				Bedford	Bedford Open Meeting	21 Apr 07
200	21.22	w	2.1		3				Eton	British Athletics League National 1	7 Jul 07
200	21.28		1.6		1	1			Hendon	London Inter Club Challenge	28 Apr 07
200	21.70		0.6		3	s2			Bedford	England Athletics U23 & U20 Championships	24 Jun 07
200	21.85		-1.3		2	s2			Crystal Palace	South of England Senior Championships	16 Jun 07
200	21.93		1.2		2	h4			Bedford	England Athletics U23 & U20 Championships	24 Jun 07
200	22.02		-0.4		2				Crystal Palace	South of England Senior Championships	16 Jun 07
200	22.09		-3.6		2				Hendon	BAL Cup Semi Final	21 Jul 07
200	22.1				1				Bedford	Bedford Open Meeting	21 Apr 07
200	22.19		-1.5		4				Cardiff	British Athletics League National 1	5 May 07
200	22.27		0.9		1	h1			Crystal Palace	South of England Senior Championships	16 Jun 07
200	22.31		0.6		8				Bedford	England Athletics U23 & U20 Championships	24 Jun 07
200	22.34		-2.9		7				Hendon	British Athletics League National 1	4 Aug 07
200	22.36	i			1				Lee Valley	Middlesex Indoor Championships	18 Mar 07
2006 U20 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
60	7.16	i			ht				Uxbridge	South of England Indoor Championships	21 Jan 06
60	7.18	i			sf				Birmingham	AAA U20, U17 & U15 Indoor Championships	5 Mar 06
60	7.21	i			2	2.7			Uxbridge	Brunel University Open Meeting	14 Jan 06
60	7.22	i			1	1.6			Uxbridge	Brunel University Open Meeting	14 Jan 06
100	10.79	w	3.4		1	h1			Hendon	Middlesex County Championships	13 May 06
100	10.82		2.0		1				Hendon	Middlesex County Championships	13 May 06
100	10.90		-0.2		4				Crystal Palace	Southern Senior & U20 Championships	18 Jun 06
100	10.96		0.3		8	A			Birmingham	British Athletics League Premiership	1 Jul 06
100	10.98				2	1			Hendon	London Inter-Club Challenge	27 May 06
100	11.0				1	B			Perivale	Southern Men's League Division 1	29 Apr 06
100	11.0				1				Swindon	Southern Men's League Division 1	3 Jun 06
200	21.34		-0.2		1				Crystal Palace	Southern Senior & U20 Championships	17 Jun 06
200	21.56		1.1		1				Hendon	Middlesex County Championships	13 May 06
200	21.75		1.3		2	h3			Gateshead	ESAA Championships	7 Jul 06
200	21.8				1				Perivale	National Junior League Brent Division	11 Jun 06
200	21.95		1.6		8				Eton	Bal Premiership	5 Aug 06
200	22.16		-1.2		6				Gateshead	ESAA Championships	8 Jul 06
200	22.19				1	1			Hendon	London Inter-Club Challenge	27 May 06
200	22.27		-2.3		8	A			Birmingham	British Athletics League Premiership	1 Jul 06
200	22.3				1				Perivale	Southern Men's League Division 1	29 Apr 06
200	22.6				1				Swindon	Southern Men's League Division 1	3 Jun 06
400	49.6				1	ns			Kingston	Kinnaird Trophy	15 Apr 06
2005 U20 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
100	11.0				2				Perivale	Brent Division Perivale	19 Jun 05
100	11.0				1	B			Perivale	TROPHIES MEETING Perivale Farringdon Trophy	13 Aug 05
100	11.01	w	2.2		2	h4			Birmingham	ESAA Champs	8 Jul 05
100	11.04				1	B			Woodford	Woodford	21 May 05
100	11.1				1				Grays	Thurrock	25 Jun 05
100	11.1				1	B			Ware	Ware	30 Jul 05
100	11.13		-0.4		2	2			Battersea	ADIDAS BELGRAVE SPRINT GRAND PRIX	1 Jun 05
100	11.16		0.4		5	s1			Birmingham	ESAA Champs	8 Jul 05
100	11.17	w	2.4		3	B			Battersea	ADIDAS BELGRAVE SPEED GRAND PRIX	29 Jun 05
100	11.17		0.2		1	B			Battersea	ADIDAS BELGRAVE SPEED GRAND PRIX	29 Jun 05
100	11.3	w	3.4		5				Haringey	Middlesex County Championships	14 May 05
100	11.3				2				Battersea	LONDON	11 Jun 05
200	21.7				1				Mile End	Mile End	20 Aug 05
200	21.9				1				Perivale	Brent Division Perivale	19 Jun 05
200	22.1				1				Perivale	TROPHIES MEETING Perivale Farringdon Trophy	13 Aug 05
200	22.3				1				Grays	Thurrock	25 Jun 05
200	22.8				1				Ware	Ware	30 Jul 05

Total Performances: 96

Please see the Submit section for details of how to notify us of any missing performances.

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