Tom Howell

notify us of amends 
 
Club:Mile High/Newquay & Par
Gender:Male
Date of Birth:21/11/1984
Age Group:SEN
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
20030.330.3
40070.070.0
15005:09.65:09.6
500018:53.618:53.6
5K20:1820:18
4M24:2724:2724:4826:5625:14
5M30:2730:3530:2731:2632:38
10K36:5636:5639:2541:4438:5438:02
7M46:5152:2446:5148:08
EventPB201420132012201120102009200820072006
10M64:4364:4370:22
HM86:0191:2586:011:46:4689:48
Mar3:21:513:21:513:26:24

Performances Submit
2009 2010 2011 2012 2013 2014

2014 SEN Newquay RR/Newquay & Par
EventPerfPosVenueMeetingDate
7M52:24117LauncestonTreggy 77 Sep 14
2013 SEN St. Austell/Newquay RR/Newquay & Par
EventPerfPosVenueMeetingDate
4M24:2736RedruthSummer Turkey Trot 410 Jul 13
4.2MMT27:052MarazionSt Michael's Mount Remembrance Run 4.210 Nov 13
5M30:3564CubertCubert 54 Jun 13
5M31:2648St AustellSticker 515 Jun 13
5MMT33:1613TremodrettBoconnoc 54 Jul 13
10K36:5836:5616PlymouthPlymouth 10K3 Nov 13
10K37:2233NewquayNewquay 10K6 Oct 13
10K40:5312FalmouthEnys 10K14 Apr 13
10K43:05100MarazionMarazion 10K3 Feb 13
10KMT42:5913WhitemoorWhitemoor 10K31 Mar 13
7MMT45:532PenzanceRace For Wildlife 713 Oct 13
7MMT46:1211TywardreathTywardreath Trotter 727 Jul 13
11.8KMT56:3210IvybridgeHanger Up 'n' Down 11.8K8 Sep 13
HM91:2543TruroTruro Half Marathon15 Sep 13
HMMT88:1188:106BodelvaEden Project Half Marathon20 Oct 13
HMMT1:45:1435St AustellImerys Clay Country Half Marathon19 May 13
13.25MNAD93:2828ExeterExeter Half Marathon10 Feb 13
22MMT3:20:117St AustellRAT Roseland 2217 Aug 13
ZXC34:5572RedruthBrooks Westward League13 Oct 13
ZXC35:0862Westward HoBrooks Westward League13 Jan 13
ZXC41:5067PlymouthBrooks Westward League17 Mar 13
2012 SEN St. Austell/Newquay RR/Newquay & Par
EventPerfPosVenueMeetingDate
500018:53.62BParSouthern Men's League Division 119 May 12
5KMT19:3714St AustellTregorrick 5K5 Jul 12
4M24:4845RedruthSummer Turkey Trot 411 Jul 12
5M30:2753CubertCubert 529 May 12
5M31:4034St AustellSticker 516 Jun 12
5M32:2350FalmouthFalmouth Mob Match 525 Nov 12
10K39:2548St. IvesMarazion 10K5 Feb 12
10K39:4069NewquayNewquay 10K7 Oct 12
6.7MMT50:3718TruroMeet Your Max 6.720 Jun 12
7M46:5124TavistockTavy 721 Oct 12
7M47:0644SaltashMagnificent 715 Jul 12
7M48:1161LauncestonTreggy 72 Sep 12
7MMT48:3031TywardreathTywardreath Trotter 728 Jul 12
10M64:4361DevonportPlymouth Hoe 10 (Inc Devon Champs)19 Feb 12
10M67:2671CamborneStorm Force 1022 Jan 12
10MMT72:0937NewquayTrevornick 1015 Apr 12
10MMT72:1427BodminGreat Lanhydrock 1024 Jun 12
HM86:01c265BristolBristol Half Marathon30 Sep 12
Mar3:22:283:21:513369LondonVirgin London Marathon22 Apr 12
ZXC34:4354RedruthBrooks Westward League14 Oct 12
ZXC36:4380ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC41:3750Bovey TraceyBrooks Westward League12 Feb 12
ZXC41:4666NewquayBrooks Westward League (inc Cornwall County Championships)4 Nov 12
2011 SEN St. Austell/Newquay RR
EventPerfPosVenueMeetingDate
5K20:1820PlymouthSaltram Park 5K4 Jun 11
5K20:2127TruroDAN St Clement's Rush 5K10 Aug 11
5K26:0027Cape CornwallDAN Cape Cornwall Caper 5K17 Aug 11
5KMT22:2634TruroDAN Hayle Beach 5K24 Aug 11
4M26:56119RedruthBrooks Summer Turkey Trot13 Jul 11
5M31:2652FalmouthCornwall Mob Match27 Nov 11
5M34:02147CubertCubert 57 Jun 11
5M34:18102St AustellSticker 518 Jun 11
10K41:4469NewquayNewquay 10K2 Oct 11
10K42:3017TruroProbus 10K11 Sep 11
10K43:57125MarazionMarazion 10K6 Feb 11
10K48:2439WhitemoorWhitemoor 10K24 Apr 11
7M48:0830TavistockTavy 723 Oct 11
7M48:2759LauncestonTreggy 74 Sep 11
7M52:43119SaltashSaltash Magnificent 717 Jul 11
9.5MMT74:1820TorringtonTorrington Christmas Caper 9.518 Dec 11
9.7MMT64:2717KingsteigntonTempler 9.76 Nov 11
10M70:22106BlaythorneStorm Force 10 201123 Jan 11
HM1:47:091:46:461008PlymouthPlymouth Half Marathon29 May 11
HMMT1:48:34253Indian QueensIndian Queens Half Marathon7 Aug 11
ZXC35:0192ExeterBrooks Westward League (Inc Devon County Champs)4 Dec 11
2010 SEN St. Austell/Newquay RR
EventPerfPosVenueMeetingDate
20030.32Carn BreaDuchy Open22 Aug 10
40070.05Carn BreaDuchy Open22 Aug 10
15005:09.65Carn BreaDuchy Open22 Aug 10
4M25:1416RedruthChristmas Turkey Trot 412 Dec 10
5M32:3867HelstonFalmouth Mob Match 528 Nov 10
10K38:5448MarazionMounts Bay 10K7 Feb 10
10K39:1339:10ExeterFirst Chance 10K3 Jan 10
10K40:2459NewquayNewquay 10K3 Oct 10
10K40:5340:53WhitemoorWhitemoor 10K4 Apr 10
HM89:4822SaltashSaltash Half Marathon2 May 10
HM91:4191:41TavistockTavistock 1318 Apr 10
HM93:4893:33219PlymouthPlymouth Half Marathon30 May 10
HMMT1:45:40198TruroTruro Half Marathon19 Sep 10
2009 SEN St. Austell/Newquay RR
EventPerfPosVenueMeetingDate
10K38:0229NewquayNewquay 10K4 Oct 09
Mar3:26:2425PensilvaCornish Marathon15 Nov 09
Total Performances: 81
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
4MALL2012379
4MALL2013250
5MALL20112670
5MALL20121788
5MALL20131896
10KALL20126813
10KALL20133631
10MALL20122204
HMALL20124913