| 2013 V35 Liverpool H/Beechmount/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.19 | i | | | 1 | | | | Athlone, IRL | Woodie’s DIY AAI Masters Indoor Championships | 9 Feb 13 |
| 200 | 22.36 | i | | | 1 | | | | Athlone, IRL | Woodie’s DIY AAI Masters Indoor Championships | 9 Feb 13 |
| 300 | 34.69 | | | | 3 | A | | | Las Palmas de Gran Canaria, ESP | Meeting de Atletismo Isla de Gran Canaria | 12 Jan 13 |
| 400 | 48.87 | i | | | 2 | h2 | | | Athlone, IRL | Woodie’s DIY AAI Senior Indoor Championships | 16 Feb 13 |
| 2012 SEN Beechmount/Border/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 21.55 | | 0.1 | | 6 | 2 | | | Geneva, SUI | AtletiCAGenève | 2 Jun 12 |
| 200 | 22.47 | | | | 2 | 1 | | | Dublin (I), IRL | Dublin Graded Meeting | 16 May 12 |
| 200 | 22.73 | | -2.8 | | 6 | B | | | Hendon | British Athletics League Premiership | 30 Jun 12 |
| 400 | 47.60 | | | | 1 | | | | Dublin (S), IRL | Dublin Open Championships | 20 Jun 12 |
| 400 | 47.67 | | | | 2 | | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Championships | 8 Jul 12 |
| 400 | 48.83 | | | | 1 | 1 | | | Dublin (S), IRL | Dublin Graded Meeting | 23 May 12 |
| 400 | 48.86 | | | | | h | | | Dublin (S), IRL | Woodie’s DIY AAI Senior Championships | 8 Jul 12 |
| 2009 SEN Beechmount/Border/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.46 | | -1.7 | | 7 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 200 | 22.12 | | 0.0 | | 2 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 13 Jun 09 |
| 200 | 22.83 | | -2.4 | | 8 | A | | | Abingdon | British Athletics League National 1 | 6 Jun 09 |
| 400 | 48.48 | i | | | 5 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 2008 SEN Beechmount/Border/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.19 | | | | 3 | h2 | | | Gateshead Quayside | BUPA Great North Sprints | 4 Oct 08 |
| 100 | 11.23 | | -2.8 | | 5 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 200 | 21.91 | w | 2.3 | | 1 | | | | Antrim | AAI National League Rd 1 | 18 May 08 |
| 200 | 21.91 | | -1.8 | | 3 | A | | | Hendon | British Athletics League National 1 | 16 Aug 08 |
| 400 | 46.17 | | | | 2 | B | | | Barcelona, ESP | Ciudad de Barcelona | 19 Jul 08 |
| 2007 SEN Beechmount/Border/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.89 | | | | 1 | | | | Belfast | Team Trophy | 27 Jun 07 |
| 100 | 11.18 | | -1.6 | | 5 | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| 200 | 21.73 | | | | 1 | | | | Belfast | Team Trophy | 27 Jun 07 |
| 200 | 21.83 | | -2.9 | | 2 | | | | Hendon | British Athletics League National 1 | 4 Aug 07 |
| 200 | 22.00 | | -1.5 | | 3 | | | | Cardiff | British Athletics League National 1 | 5 May 07 |
| 400 | 47.56 | i | | | 1 | 1 | | | Belfast | Irish Indoor Athletics Championships | 18 Feb 07 |
| 2006 SEN Beechmount/Border/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.66 | | 1.8 | | 1 | A | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| 100 | 10.72 | | 0.2 | | 2 | | | | Hendon | British Athletics League National 1 | 6 May 06 |
| 100 | 10.76 | | -0.4 | | 1 | | | | Tullamore, IRE | Hibernian League Final Premier Division | 20 Aug 06 |
| 200 | 20.7 | | | | 2 | | | | Castleisland, IRL | Lee Strand Riocht International | 3 Jul 06 |
| 200 | 21.06 | w | 2.8 | | 1 | | | | Belfast | Celebrate Belfast & Northern Ireland Championships | 10 Jun 06 |
| 200 | 21.15 | | 0.3 | | 2 | | | | Banská Bystrica, SLO | European Cup Second League Group A | 18 Jun 06 |
| 200 | 21.30 | | 1.5 | | 1 | | | | Hendon | British Athletics League National 1 | 6 May 06 |
| 200 | 21.30 | w | 2.8 | | ht | | | | Belfast | Celebrate Belfast & Northern Ireland Championships | 10 Jun 06 |
| 200 | 21.36 | | -0.4 | | 1 | | | | Tullamore, IRE | Hibernian League Final Premier Division | 20 Aug 06 |
| 400 | 45.96 | | | | 2 | | | | Dublin (S), IRE | AAI "All-Ireland" Championships | 23 Jul 06 |
| 400 | 46.21 | | | | 2 | 1 | | | Namur, BEL | Atletissima 2006 | 29 Jun 06 |
| 400 | 46.48 | | | | 5 | h1 | | | Gothenburg, SWE | European Championships | 7 Aug 06 |
| 400 | 47.1 | | | | 1 | | | | Castleisland, IRL | Lee Strand Riocht International | 3 Jul 06 |
| 400 | 47.33 | | | | 1 | A | | | Bedford | British Athletics League National 1 | 3 Jun 06 |
| 400 | 48.05 | i | | | 2 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| 400 | 48.43 | | | | 1 | h1 | | | Dublin (S), IRE | AAI "All-Ireland" Championships | 22 Jul 06 |
| 400 | 48.85 | i | | | 1 | 2 | | | Sportcity | Indoor City Cup Semi-Final | 29 Jan 06 |
| 2005 SEN Beechmount/Border/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.72 | | | | 2 | | | | Belfast | NORTHERN IRELAND & ULSTER CHAMPIONSHIPS Belfast | 11 Jun 05 |
| 100 | 10.90 | | 1.7 | | 6 | B | | | Haringey | BAL1 | 30 Jul 05 |
| 100 | 10.97 | | | | 7 | | | | Carshalton | BAL D1 | 7 May 05 |
| 200 | 21.34 | | | | 4 | | | | Bangor (NI) | NORTH DOWN INTERNATIONAL GAMES Bangor | 24 Jun 05 |
| 200 | 21.63 | | 0.1 | | 6 | | | | Eton | Unknown | 4 Jun 05 |
| 200 | 21.64 | | | | 6 | | | | Carshalton | BAL D1 | 7 May 05 |
| 200 | 21.65 | w | 2.4 | | 6 | | | | Haringey | BAL1 | 30 Jul 05 |
| 200 | 21.85 | | -0.1 | | 4 | h3 | | | Sportcity | AAA Championships | 10 Jul 05 |
| 300 | 33.71 | | | | 1 | | | | Belfast | SPAR SPRINTS INITIATIVE Belfast | 27 Jul 05 |
| 400 | 46.63 | | | | 2 | 1 | | | La Chaux-de-Fonds, SWI | | 21 Aug 05 |
| 400 | 47.09 | | | | ht | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 400 | 47.69 | | | | 6 | | | | Manchester (SC) | BAL D1 | 25 Jun 05 |
| 400 | 47.93 | | | | 4 | | | | Cardiff | Welsh Champs | 29 Aug 05 |
| 400 | 48.2 | | | | 1 | | | | Antrim | NORTHERN IRELAND U23 | 7 Jun 05 |
| 1989 U13 Beechmount/Border/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.36 | | | | | | | | Antrim | - | 17 Jun 89 |