Club: Cardiff Gender: Male Date of Birth: 23/09/1988 Age Group: SEN County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 60 7.06i 7.06i 7.22i 7.16i 7.26i 100 10.94 10.94 11.16 11.5 11.22/11.1 11.25/11.1 200 21.71 21.71 22.06 22.13i 22.02 21.97 400 49.89i 49.89i

Performances	Submit
2005 2006 2007 2009 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 U23 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
60	7.06	i			2				Cardiff	UWIC Open	14 Feb 10
60	7.13	i			3	h1			Cardiff	UWIC Open	14 Feb 10
60	7.21	i			5	s2			Cardiff	Welsh Senior Championships	23 Jan 10
60	7.22	i			3	h2			Cardiff	Welsh Senior Championships	23 Jan 10
100	10.94		-1.2		3				Cardiff	Welsh Senior Championships	12 Jun 10
100	10.97		1.5		3	B			Sheffield	British Athletics League Division 1	3 Jul 10
100	11.07		0.7		1	ns2			Cardiff	British Athletics League Division 1	5 Jun 10
100	11.13		-2.2		2	h3			Cardiff	Welsh Senior Championships	12 Jun 10
100	11.3		-0.8		2	1			Newport	Welsh Senior League 1	17 Jul 10
200	21.71				2	A			Sheffield	British Athletics League Division 1	3 Jul 10
200	21.88		-2.0		3	A			Cardiff	British Athletics League Division 1	5 Jun 10
200	22.23	i			1	1			Cardiff	UWIC Open	14 Feb 10
200	22.31		-1.9		2				Cardiff	Welsh Senior Championships	13 Jun 10
200	22.46		-1.7		2	h2			Cardiff	Welsh Senior Championships	13 Jun 10
200	22.7				2	1			Newport	Welsh Senior League - Division 1	29 May 10
200	22.75	i			1	h1			Cardiff	Welsh Senior Championships	23 Jan 10
200	23.49		-4.3		1	1			Newport	Welsh Senior League 1	17 Jul 10
2009 U23 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
100	11.16		0.5		2	ns2			Kingston	British Athletics League National 2	22 Aug 09
100	11.38		-2.0		1	B			Newport	Welsh Senior League	12 Jul 09
200	22.06		0.8		2				Hendon	10 in 100 Cup Final Men	8 Aug 09
200	22.1				1				Yate	10 in 100 Cup Semi-Final	18 Jul 09
200	22.20		-1.0		1	A			Swansea	Welsh Senior League	28 Jun 09
200	22.24		1.3		2	B			Kingston	British Athletics League National 2	22 Aug 09
200	22.27		0.0		2	B			Leeds	British Athletics League National 2	1 Aug 09
200	22.78		-2.4		1	A			Newport	Welsh Senior League	12 Jul 09
2007 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
60	7.22	i			1	h1			Cardiff	Welsh U13-U20 Championships	27 Jan 07
100	11.5				4				Tipton	National Junior League Midland Premier	29 Jul 07
200	22.13	i			2	s2			Birmingham	England Athletics Open Championships (U20/U17/U15)	25 Feb 07
200	22.14	i			2	h3			Birmingham	England Athletics Open Championships (U20/U17/U15)	25 Feb 07
200	22.19	i			3				Birmingham	England Athletics Open Championships (U20/U17/U15)	25 Feb 07
200	22.4	i			1				Cardiff	Celtic Indoor Cup	3 Feb 07
200	22.60	i			3				Cardiff	Welsh Open Senior Championships	13 Jan 07
400	49.89	i			1				Cardiff	Welsh U13-U20 Championships	27 Jan 07
2006 U20 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
60	7.16	i			2				Cardiff	Welsh Indoor Championships	28 Jan 06
60	7.18	i			3				Cardiff	Jeff White International Trophy	5 Feb 06
100	11.1				2				Mansfield	National Junior League Midland Premier	16 Jul 06
100	11.22		1.1		2				Cardiff	Welsh Inter Regional Championships	27 Aug 06
100	11.34		-1.8		2				Cardiff	Welsh Championships	9 Jul 06
100	11.4				2				Birmingham	National Junior League Midland Premier	23 Apr 06
100	11.4				2				Tipton	National Junior League Midland Premier	11 Jun 06
200	22.02		0.6		1				Cardiff	Welsh Inter Regional Championships	27 Aug 06
200	22.1				1				Mansfield	National Junior League Midland Premier	16 Jul 06
200	22.1				3	B			Sheffield (W)	British Athletics League National 1	5 Aug 06
200	22.17		0.2		5	B			Carlisle	British Athletics League National 1	1 Jul 06
200	22.18	w	2.3		2	h5			Bedford	AAA U23-U20 Championships	23 Jul 06
200	22.35	i			sf				Birmingham	AAA U20, U17 & U15 Indoor Championships	4 Mar 06
200	22.51		1.0		2				Cardiff	Welsh Championships	9 Jul 06
200	22.56		1.5		7				Hendon	British Athletics League National 1	6 May 06
200	22.68	i			1				Cardiff	Welsh Indoor Championships	29 Jan 06
200	22.9				1				Birmingham	National Junior League Midland Premier	23 Apr 06
2005 U17 Cardiff
Event	Perf				Pos				Venue	Meeting	Date
60	7.26	i			1				Cardiff	WELSH CHAMPIONSHIPS NIAC, Cardiff	8 Jan 05
100	11.1				1				Bath	Midland 1W	26 Jun 05
100	11.2				1				Brecon	WELSH JUNIOR LEAGUE CUP FINAL	21 Aug 05
100	11.25		-0.3		1				Cardiff	WELSH JUNIOR CHAMPIONSHIPS	18 Jun 05
100	11.36				1				Carmarthen	WELSH INTER-REGIONAL CHAMPIONSHIPS	27 Aug 05
100	11.6				ht				Cardiff	CAPITOL SHOPPING CENTRE CARDIFF & VALE SCHOOLS U17 CHAMPIONSHIPS	2 May 05
200	21.97		2.0		3				Birmingham	AAA U17-U15 Champs	14 Aug 05
200	22.12		1.3		2				Carmarthen	CELTIC GAMES Carmarthen	6 Aug 05
200	22.23				2				Tullamore, IRE	KIT KAT SIAB SCHOOLS' INTERNATIONAL Tullamore	16 Jul 05
200	22.29				1				Carmarthen	WELSH INTER-REGIONAL CHAMPIONSHIPS	27 Aug 05
200	22.32		0.9		1				Brecon	WELSH SCHOOLS' CHAMPIONSHIPS	2 Jul 05
200	22.4		-1.1		1				Cardiff	WELSH JUNIOR CHAMPIONSHIPS	18 Jun 05
200	23.01	i			1				Cardiff	WELSH CHAMPIONSHIPS NIAC, Cardiff	9 Jan 05
200	23.2				1				Hereford	Midland 1W Hereford	8 May 05
200	23.44	i			sf				Birmingham	NORWICH UNION AAA UNDER-15/17	27 Feb 05
200	23.44	i			ht				Birmingham	NORWICH UNION AAA UNDER-15/17	27 Feb 05
200	24.0				2				Cardiff	CAPITOL SHOPPING CENTRE CARDIFF & VALE SCHOOLS U17 CHAMPIONSHIPS	2 May 05

Total Performances: 67

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