Joe Symonds

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Club:Shettleston
Gender:Male
Age Group:SEN
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event20032001
500015:44.7500015:44.7
parkrun15:2715:3815:27parkrun
10K31:0331:0331:0810K
10M52:3252:3253:2810M
HM66:2366:2368:2467:39a72:31HM
Mar2:20:522:20:52Mar2:57:06

Performances Submit
2001 2003 2004 2005 2007 2008 2009 2011 2012 2013 2014 2015 2016

2016 SEN Shettleston
EventPerfPosVenueMeetingDate
4.2KFLL24:221L1LussBritish Athletics Fell and Hill Running Relay Championships15 Oct 16
12KXC43:2929Callendar ParkScottish National Championships27 Feb 16
33MMT3:21:261AberdeenD33 Ultra12 Mar 16
2015 SEN Hunters Bog Trotters
EventPerfPosVenueMeetingDate
10KXC39:156GlasgowScottish West District Championships6 Dec 15
2014 SEN Hunters Bog Trotters
EventPerfPosVenueMeetingDate
12KXC41:0722FalkirkScottish National Championships22 Feb 14
ZXC40:59117DundeeScottish East District Championships6 Dec 14
ZFL30:491Tinto HillTinto Hill Race8 Nov 14
ZFL50:161AlloaMaddy Moss9 Jul 14
ZFL54:328PenicuikCarnethy 5 (6.2M/2493ft)15 Feb 14
ZFL2:48:572InnerleithenTwo Breweries Hill Race27 Sep 14
ZFLL46:5940L1Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 SEN Hunters Bog Trotters
EventPerfPosVenueMeetingDate
parkrun15:381InvernessInverness parkrun # 9813 Jul 13
parkrun16:5111HarrogateHarrogate parkrun # 969 Nov 13
HM66:2366:232InvernessInverness Half Marathon17 Mar 13
Mar2:20:542:20:5220Rotterdam, NEDABN AMRO Marathon Rotterdam14 Apr 13
ZXC31:481ForresRUN 4 IT North District League9 Feb 13
ZXC39:003FalkirkScottish National Championships23 Feb 13
ZFL61:542HalterburnYetholm (8M/2493ft)2 Jun 13
ZFL76:4876:4820LlanberisSnowdon (10M/3300ft)20 Jul 13
ZFL2:54:391Horton-in-RibblesdaleThree Peaks (23.2M/5276ft)27 Apr 13
ZFL5:17:2521EWalesOmm27 Oct 13
ZFL9:25:1823EWalesOmm26 Oct 13
ZMR58:1910KeswickUK European Championship Trial (uphill Only)25 May 13
2012 SEN Hunters Bog Trotters
EventPerfPosVenueMeetingDate
parkrun15:271Glasgow Pollok ParkGlasgow parkrun # 19817 Nov 12
5.8ML29:243L4LivingstoneScottish Relays Championships31 Mar 12
10K31:0431:0322ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
14.1KMR68:1836Ponte di Legno, ITAWorld Mountain Running Championship2 Sep 12
10M52:321DundeeTempleton 104 Nov 12
HM68:2468:247InvernessInverness Half Marathon11 Mar 12
31KMR2:48:4318Sierre, SUISierre-Zinal12 Aug 12
MarMR3:18:1829Interlaken, SUIJungfrau-Marathon Sunday9 Sep 12
ZXC33:353ElginRun 4 It North District League28 Jan 12
ZXC34:451EvantonScottish North District Championships24 Nov 12
ZXC41:289FalkirkScottish National Championships18 Feb 12
ZMR49:131NewcastleBritish Mountain Championships (Short Category)12 May 12
ZMR57:193GlenriddingUKA World Mountain Running Championship Trials5 Aug 12
ZMR68:1468:145LlanberisSnowdon International21 Jul 12
2011 SEN Hunters Bog Trotters
EventPerfPosVenueMeetingDate
ZXC22:282GalashielsBorders Cross Country League27 Nov 11
ZMR50:168BroughtonBroughton Heights (inc Inter-County Championships)28 May 11
ZMR50:3150:293LlanberisCommonwealth Mountain Running Championships24 Sep 11
2009 SEN Kendal/Dundee Hawkhill
EventPerfPosVenueMeetingDate
ZXC28:133StirlingScottish East District League17 Oct 09
ZFL3:32.343SuccothArrochar Alps 12m27 Jun 09
ZFL28:101EdinburghHunters Bog Trot 4M/800ft18 Apr 09
ZFL29:431CrieffKnock Hill Race (5M/685ft)27 May 09
ZFL47:144KeswickWorld Championships/Commonwealth Games Trial 7.5M/2500ft16 Aug 09
ZFL49:478KeswickCommonwealth Mountain Up-and-down20 Sep 09
ZFL61:1140Madessimo, ITAWorld Mountain Running Championships6 Sep 09
ZFL73:101DollarDollar Hill Race 9.4M/3150ft4 Jul 09
2008 SEN Kendal/Dundee Hawkhill
EventPerfPosVenueMeetingDate
6MMT32:032SauchieGartmorn Dam 69 Mar 08
ZMT50:5210Saillon-Ovronnaz, SUIWMRA Grand Prix24 May 08
ZMT63:34.8911Crans Montana, SUIWorld Mountain Running Trophy 200814 Sep 08
ZFL18:405ScotlandwellBishop Hill Race2 Mar 08
ZFL52:174SedberghEuropean Championship Trials22 Jun 08
ZFL3:03:389Horton in RibblesdaleThree Peaks inc World Long Distance Mountain Running Challenge26 Apr 08
2007 SEN Kendal/Dundee Hawkhill
EventPerfPosVenueMeetingDate
10K31:084Port ErinIsle of Man Easter Festival 10K6 Apr 07
HM67:39a24Newcastle-South ShieldsBupa Great North Run Half Marathon30 Sep 07
2005 U23 Kendal/Dundee Hawkhill
EventPerfPosVenueMeetingDate
10M53:281DundeeTEMPLETON WOODS 106 Nov 05
2004 U23 Kendal/Dundee Hawkhill
EventPerfPosVenueMeetingDate
HM72:311Glen ClovaGLEN CLOVA HOTEL HALF-MARATHON13 Nov 04
2003 U23 Kendal/Dundee Hawkhill
EventPerfPosVenueMeetingDate
Mar2:57:0610SheffieldSheffield Half Marathon1 Jun 03
2001 U20 Kendal/Dundee Hawkhill
EventPerfPosVenueMeetingDate
500015:44.73LancasterDivision 3W Lancaster2 Jun 01
Total Performances: 60
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000U20200123
5000ALL2001308
parkrunALL201276
parkrunALL201398
parkrunALLAT340
10KALL2007118
10KALL2012138
10MU23200511
10MALL2005109
10MALL201249
HMALL2004216
HMU23200416
HMALL200744
HMALL201281
HMALL201332
MarALL201315