Rachel Giwa

notify us of amends 
 
Club:Ilford
Gender:Female
Date of Birth:08/07/1990
Age Group:SEN
County:Essex
Region:London
Nation:England
Lead Coach:Craig Burrow

Best known performances
EventPB2014201320122011201020092008200720062005
607.62i7.62i7.65i7.81i8.00i
10011.91/11.89w12.3712.2211.9411.91/11.89w12.30/12.04w12.012.7
20024.2724.5324.4224.2726.3027.80/26.326.4
LJ4.82i4.82i

Performances Submit
2005 2006 2007 2008 2009 2010 2011

2011 U23 Ilford
EventPerfPosVenueMeetingDate
10012.37313WoodfordLondon Inter Club Challenge20 Aug 11
10012.44-0.145WoodfordWoodford Green Open30 Aug 11
2010 U23 Ilford/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10012.22-0.16h1BirminghamAviva European Trials and UK Championships25 Jun 10
10012.48-0.45ASportcityUK Women's League Premier3 Jul 10
10012.57-1.47ABirminghamUK Women's League Premier5 Jun 10
10012.591.044WoodfordWoodford Green AC with Essex Ladies Open8 Jun 10
20024.531.82AAshfordSouthern Senior Inter County Match15 Aug 10
20024.59-0.14Hendon10 In 100 Cup Final (inc Jo Smith Cup)4 Sep 10
20024.713WoodfordWoodford Green AC with Essex Ladies Open3 Aug 10
20025.100.86ASportcityUK Women's League Premier3 Jul 10
20025.55-0.15ABirminghamUK Women's League Premier5 Jun 10
20025.89-1.06h2BirminghamAviva European Trials and UK Championships27 Jun 10
20026.311.765WoodfordWoodford Green AC with Essex Ladies Open8 Jun 10
2009 U20 Ilford/Woodford Green Essex Ladies/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
607.62i2s1BirminghamEngland Athletics U20, U17 & U15 Championships14 Feb 09
607.65i12.1Lee ValleyLondon Indoor Games1 Feb 09
607.65i2h3BirminghamEngland Athletics U20, U17 & U15 Championships14 Feb 09
607.70i11.1Lee ValleyLondon Indoor Games1 Feb 09
607.71i4BirminghamEngland Athletics U20, U17 & U15 Championships14 Feb 09
607.77i2s2Lee ValleySEAA Championships18 Jan 09
607.78i4Lee ValleySEAA Championships18 Jan 09
607.91i2h4Lee ValleySEAA Championships18 Jan 09
10011.941.32h1BedfordEngland U20 & U23 Championships27 Jun 09
10011.99-1.75BedfordEngland U20 & U23 Championships27 Jun 09
10012.010.82AHendonNational Junior Athletic League Southern Premier24 May 09
10012.26-0.61ChelmsfordEssex County Championships9 May 09
10012.26w2.43AGrangemouth UK Women's League Division 22 Aug 09
10012.365ACardiff UK Women's League Division 26 Jun 09
10012.361.02AEtonNational Junior Athletic League Southern Premier14 Jun 09
10012.38-1.94ALee ValleyUK Women's League Division 25 Jul 09
20024.420.53h1BedfordEngland U20 & U23 Championships28 Jun 09
20024.751.21AHendonNational Junior Athletic League Southern Premier24 May 09
20024.84-0.94BedfordEngland U20 & U23 Championships28 Jun 09
20024.85w2.51ChelmsfordEssex County Championships10 May 09
20024.89w3.53AGrangemouth UK Women's League Division 22 Aug 09
20025.07i2h1BirminghamEngland Athletics U20, U17 & U15 Championships15 Feb 09
20025.1i11Lee ValleyLondon Indoor Games1 Feb 09
20025.170.21AEtonNational Junior Athletic League Southern Premier14 Jun 09
20025.20i2Lee ValleySEAA Championships17 Jan 09
20025.21i2h1CardiffMcCain Inter City Cup Final28 Feb 09
20025.56i1h1Lee ValleySEAA Championships17 Jan 09
20025.59i2s1Lee ValleySEAA Championships17 Jan 09
20025.66ACardiff UK Women's League Division 26 Jun 09
20027.00-5.06ALee ValleyUK Women's League Division 25 Jul 09
2008 U20 Ilford/Woodford Green Essex Ladies/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
607.65i2s1BirminghamEngland Athletics U20/U17/U15 Championships23 Feb 08
607.71i1h3BirminghamEngland Athletics U20/U17/U15 Championships23 Feb 08
607.75i5BirminghamEngland Athletics U20/U17/U15 Championships23 Feb 08
607.94i6h2SheffieldNorwich Union Trials & UK Championships10 Feb 08
10011.89w3.11HendonSEAA U15/U20 Inter Counties24 Aug 08
10011.911.85s1BirminghamAviva National Championships inc Olympic Trials12 Jul 08
10011.991.33h3BirminghamAviva National Championships inc Olympic Trials11 Jul 08
10012.00.52AHillingdonNational Junior Athletic League Southern Premier25 May 08
10012.021.01BasildonEssex Championships10 May 08
10012.040.43Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
10012.11-1.02h2Crystal PalaceSouth of England Senior/U20 Championships15 Jun 08
10012.23h1BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
10012.260.51BEtonNational Junior Athletic League - Southern Premier27 Jul 08
10012.28-1.96BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
10012.31-1.51h2HendonSEAA U15/U20 Inter Counties24 Aug 08
20024.271.61BasildonEssex Championships11 May 08
20024.751.94h4BirminghamAviva National Championships inc Olympic Trials12 Jul 08
20024.81AKingstonSenior Inter Counties Match10 Aug 08
20024.811h1BasildonEssex Championships11 May 08
20024.82-2.32Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
20024.840.71BEtonNational Junior Athletic League - Southern Premier27 Jul 08
20024.851.66s1BirminghamAviva National Championships inc Olympic Trials13 Jul 08
20024.91.51AHillingdonNational Junior Athletic League Southern Premier25 May 08
20025.251.46s2Pune, INDCommonwealth Youth Games16 Oct 08
20025.32w2.41h1Crystal PalaceSouth of England Senior/U20 Championships14 Jun 08
20025.47q-0.16h6Pune, INDCommonwealth Youth Games15 Oct 08
20025.8w2.22h2BedfordEngland Athletics Open Championships (U23/U20)22 Jun 08
20026.07-1.38BedfordEngland Athletics Open Championships (U23/U20)22 Jun 08
2007 U20 Ilford/Woodford Green Essex Ladies/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
607.81i7BirminghamEngland Athletics Open Championships (U20/U17/U15)24 Feb 07
607.84i4s2BirminghamEngland Athletics Open Championships (U20/U17/U15)24 Feb 07
607.96i5h4BirminghamEngland Athletics Open Championships (U20/U17/U15)24 Feb 07
607.97i2h2Lee ValleySEAA Indoor Championships20 Jan 07
10012.04w2.35h1BedfordEngland Athletics U23 & U20 Championships23 Jun 07
10012.301.23HendonSEAA U20 & U15 Inter Counties26 Aug 07
10012.343WoodfordWoodford Green AC with Essex Ladies Open Graded18 Jul 07
10012.461.12h2HendonSEAA U20 & U15 Inter Counties26 Aug 07
10012.49-2.02ChelmsfordEssex County Championships12 May 07
10012.74-1.64h1Crystal PalaceSouth of England Senior Championships17 Jun 07
20026.300.26CWatfordWatford Open Meeting11 Jul 07
20026.91Hemel HempsteadSouthern Women's League Division 3E28 Apr 07
2006 U17 Ilford/Woodford Green Essex Ladies/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
608.00i1DBirminghamBirmingham Games25 Feb 06
608.0i1ChelmsfordEssex Championships29 Jan 06
608.03ihtBirminghamAAA U20, U17 & U15 Indoor Championships5 Mar 06
608.4i53Lee ValleyData Connection Inaugral Open10 Dec 06
10012.01IlfordUKA Young Athletes League Southern 2E25 Jun 06
10012.41NewhamTate & Lyle Open Meeting27 Aug 06
10012.51Parliament HillUKA Young Athletes League Southern 2E23 Jul 06
10012.71GraysEastern Young Athletes League20 Aug 06
10012.92TwickenhamSouthern Women's League Division 3N Match 215 Jul 06
20026.31NewhamTate & Lyle Open Meeting27 Aug 06
20026.71GraysEastern Young Athletes League20 Aug 06
20026.91Parliament HillUKA Young Athletes League Southern 2E23 Jul 06
20027.80IlfordEssex Championships1 May 06
LJ4.82i5BirminghamBirmingham Games26 Feb 06
2005 U17 Ilford/Woodford Green Essex Ladies/Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
10012.71Milton KeynesMilton Keynes3 Jul 05
10012.81AshfordSouthern 1E26 Jun 05
10013.01IlfordSouthern 1E Ilford31 Jul 05
10013.21EastbourneEastbourne8 May 05
10013.22IlfordSouthern 1E5 Jun 05
10013.21StevenageStevenage19 Jun 05
10013.31PerivalePerivale23 Jul 05
20026.41AshfordSouthern 1E26 Jun 05
20027.01IlfordSouthern 1E Ilford31 Jul 05
20027.31PerivalePerivale23 Jul 05
Total Performances: 107
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iALL2006127
60iU17200625
60iU20200717
60iALL200762
60iU2020086
60iALL200828
60iU2020094
60iALL200930
60U202006100
60U17200625
60ALL2006127
60ALL200765
60U20200718
60U2020086
60ALL200828
60iALL200829
60iALL200930
60U2020095
60ALL200932
100U17200574
100ALL2005312
100U1720066
100ALL200649
100U20200728
100ALL200799
100ALL200832
100U2020089
100ALL200938
100U2020096
100ALL201099
100U23201026
100ALL2011133
100U23201128
200iU2020093
200iALL200924
200U172005122
200ALL2005448
200ALL2006409
200U172006106
200U202007109
200ALL2007425
200ALL200830
200U2020086
200U2020094
200ALL200942
200U23201011
200ALL201043
LJiU17200652
LJU172006187