Club: Trafford/Brunel Uni/Harrow Gender: Male Date of Birth: 24/11/1985 Age Group: SEN County: Greater Manchester Region: North West Nation: England

Lead Coach: Ian Grant

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 Tri 2520i 2299i 2520i TriI 2520i 2499i 2265i 2520i 60 6.99i 7.14i 7.03i 7.04i 6.99i 7.10i 7.21i 7.16i 100 10.95/10.86w 11.23/10.99w 11.45 11.08/11.00w 10.95 11.06/11.02w 11.34/10.86w 11.10/10.97w 11.23/11.07w 200 23.01 23.01 23.05 400 49.14 50.20/49.6 50.01 49.36 50.15 49.14 50.02 50.25 50.28 1000 2:48.62i 2:54.30i 2:48.62i 2:49.82i 2:49.98i 2:51.32i 2:56.77i 1500 4:47.98 4:47.98 4:54.97 4:56.63 4:56.50 4:50.60 4:56.56 5:00.58 60H 8.09i 8.26i 8.21i 8.13i 8.09i 8.14i 8.19i 8.26i 8.32i Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 110H 14.41/14.23w 14.81/14.8/14.55w 15.07w 14.72/14.23w 14.83 14.87/14.8/14.65w 14.91/14.67w 14.79 14.41 HJ 2.08i 2.01 1.94i 2.05 2.07i 2.08i 2.07 1.98 2.06i PV 4.80i 4.42 4.20 4.60 4.80i 4.70i 4.60 4.30 4.20 LJ 7.18i 6.91 2.25 7.07 6.95 7.18i 7.09 7.07 7.03/7.05w SP7.26K 13.04i 12.95 12.24 13.04i 12.92i 13.01i 12.05 12.39 11.3 DT2K 41.63 41.63 37.22 39.91 39.77 38.23 36.62 37.55 34.74 JT800 65.05 61.17 DNS 65.05 63.29 63.56 59.34 57.46 55.71 PenI 4146i 2867i 4146i HepI 5749i 5253i 5686i 5676i 5749i 5440i 5016i 5278i Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 HepIU20M 5060i 5060i Dec 7571 7242 7571 7387 7517 7363 7158 7086 6558 DecU20M 7014 7014

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 SEN Trafford/Brunel Uni/Harrow
Event	Perf				Pos				Venue	Meeting	Date
60	7.14	i			4	1.05			Lee Valley	London U20/Senior Games	29 Jan 12
60	7.15	i			H				Glasgow	Scottish Combined Events Championships	11 Feb 12
60	7.20	i			6	2.06			Lee Valley	London U20/Senior Games	29 Jan 12
60	7.25	i			H				Sheffield	England Combined Events Championships	7 Jan 12
100	10.99	w	3.9		6	2			Lee Valley	Lee Valley Open	14 Apr 12
100	11.02	w	4.1		D				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
100	11.23		-0.4		D				Woodford	Woodford Combined Events inc Essex County Championships	21 Apr 12
100	11.24		-1.1		2	1			Arona, ESP	Arona Combined Events	26 May 12
100	11.59		-0.2		4	D3			Stoke	England U15/U17 Combined Events Championships	4 Aug 12
400	49.6				1	A			Harrow	Southern Athletics League Division 1	19 May 12
400	50.20				3	1			Arona, ESP	Arona Combined Events	26 May 12
400	50.29				3	1			Lee Valley	Lee Valley Open	14 Apr 12
400	50.49				D				Woodford	Woodford Combined Events inc Essex County Championships	21 Apr 12
400	50.72				D				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
400	51.65				3	D2			Stoke	England U15/U17 Combined Events Championships	4 Aug 12
1000	2:54.30	i			H				Sheffield	England Combined Events Championships	8 Jan 12
1000	3:00.08	i			H				Glasgow	Scottish Combined Events Championships	12 Feb 12
1500	4:47.98				8				Arona, ESP	Arona Combined Events	27 May 12
1500	4:54.15				D				Woodford	Woodford Combined Events inc Essex County Championships	22 Apr 12
1500	4:55.87				D				Abingdon	SEAA Combined Events Championships & 3000m Championships	10 Jun 12
1500	5:14.9				17	D			Stoke	England U15/U17 Combined Events Championships	5 Aug 12
60H	8.26	i			1	2.3			Lee Valley	London U20/Senior Games	28 Jan 12
60H	8.30	i			H				Glasgow	Scottish Combined Events Championships	12 Feb 12
60H	8.37	i			4	1.2			Lee Valley	London U20/Senior Games	28 Jan 12
60H	8.38	i			T				Sheffield	McCain City Challenge	4 Feb 12
60H	8.42	i			H				Sheffield	England Combined Events Championships	8 Jan 12
110H	14.55	w	3.1		2				Lee Valley	Lee Valley Open	14 Apr 12
110H	14.8				1	A			Harrow	Southern Athletics League Division 1	19 May 12
110H	14.81		0.5		3	1			Arona, ESP	Arona Combined Events	27 May 12
110H	14.86		1.9		D				Woodford	Woodford Combined Events inc Essex County Championships	22 Apr 12
110H	15.06		-1.2		D				Abingdon	SEAA Combined Events Championships & 3000m Championships	10 Jun 12
110H	15.14		-1.0		5	A			Hendon	British Athletics League Division 1	28 Jul 12
110H	15.8		0.0		4	D3			Stoke	England U15/U17 Combined Events Championships	5 Aug 12
110H	15.83		-5.0		4	A			Gateshead	British Athletics League Division 1	30 Jun 12
HJ	2.01				D				Woodford	Woodford Combined Events inc Essex County Championships	21 Apr 12
HJ	2.00				2	A			Arona, ESP	Arona Combined Events	26 May 12
HJ	1.99	i			T				Sheffield	McCain City Challenge	4 Feb 12
HJ	1.97	i			H				Glasgow	Scottish Combined Events Championships	11 Feb 12
HJ	1.92	i			H				Sheffield	England Combined Events Championships	7 Jan 12
HJ	1.90				4	A			Hendon	British Athletics League Division 1	28 Jul 12
HJ	1.83				9	DA			Stoke	England U15/U17 Combined Events Championships	4 Aug 12
HJ	NH				D				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
PV	4.42				D				Woodford	Woodford Combined Events inc Essex County Championships	22 Apr 12
PV	4.40	i			H				Glasgow	Scottish Combined Events Championships	12 Feb 12
PV	4.40				D				Abingdon	SEAA Combined Events Championships & 3000m Championships	10 Jun 12
PV	4.35	i			H				Sheffield	England Combined Events Championships	8 Jan 12
PV	4.20				1	DA			Stoke	England U15/U17 Combined Events Championships	5 Aug 12
PV	4.00				4	A			Gateshead	British Athletics League Division 1	30 Jun 12
PV	NH				-	A			Arona, ESP	Arona Combined Events	27 May 12
LJ	6.91		0.0		9	A			Arona, ESP	Arona Combined Events	26 May 12
LJ	6.59	w	3.1		D				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
LJ	6.44	i			H				Glasgow	Scottish Combined Events Championships	11 Feb 12
LJ	6.38		1.2		D				Woodford	Woodford Combined Events inc Essex County Championships	21 Apr 12
LJ	6.32	i			H				Sheffield	England Combined Events Championships	7 Jan 12
LJ	6.22		0.6		11	DB			Stoke	England U15/U17 Combined Events Championships	4 Aug 12
SP7.26K	12.95				1	B			Harrow	Southern Athletics League Division 1	19 May 12
SP7.26K	12.90	i			T				Sheffield	McCain City Challenge	4 Feb 12
SP7.26K	12.90	i			H				Glasgow	Scottish Combined Events Championships	11 Feb 12
SP7.26K	12.85	i			4				Lee Valley	London U20/Senior Games	29 Jan 12
SP7.26K	12.79				D				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
SP7.26K	12.76				12	A			Arona, ESP	Arona Combined Events	26 May 12
SP7.26K	12.70	i			H				Sheffield	England Combined Events Championships	7 Jan 12
SP7.26K	12.29				5	DB			Stoke	England U15/U17 Combined Events Championships	4 Aug 12
SP7.26K	12.22				D				Woodford	Woodford Combined Events inc Essex County Championships	21 Apr 12
SP7.26K	3.37				8	B			Gateshead	British Athletics League Division 1	30 Jun 12
DT2K	41.63				1	A			Harrow	Southern Athletics League Division 1	19 May 12
DT2K	40.56				D				Abingdon	SEAA Combined Events Championships & 3000m Championships	10 Jun 12
DT2K	39.46				6	A			Arona, ESP	Arona Combined Events	27 May 12
DT2K	37.15				D				Woodford	Woodford Combined Events inc Essex County Championships	22 Apr 12
DT2K	36.59				5	B			Gateshead	British Athletics League Division 1	30 Jun 12
DT2K	36.39				5	D			Stoke	England U15/U17 Combined Events Championships	5 Aug 12
JT800	61.17				1	DB			Stoke	England U15/U17 Combined Events Championships	5 Aug 12
JT800	60.64				2	A			Hendon	British Athletics League Division 1	28 Jul 12
JT800	60.46				D				Abingdon	SEAA Combined Events Championships & 3000m Championships	10 Jun 12
JT800	60.34				1	A			Arona, ESP	Arona Combined Events	27 May 12
JT800	59.59				D				Woodford	Woodford Combined Events inc Essex County Championships	22 Apr 12
JT800	55.46				1	B			Gateshead	British Athletics League Division 1	30 Jun 12
TriI	2499	i			4				Sheffield	McCain City Challenge	4 Feb 12
HepI	5253	i			3				Glasgow	Scottish Combined Events Championships	11 Feb 12
HepI	5149	i			8				Sheffield	England Combined Events Championships	7 Jan 12
Dec	7242				1				Woodford	Woodford Combined Events inc Essex County Championships	21 Apr 12
Dec	6762				7				Arona, ESP	Arona Combined Events	27 May 12
Dec	6611				6				Stoke	England U15/U17 Combined Events Championships	5 Aug 12
Dec	6588	w			6				Abingdon	SEAA Combined Events Championships & 3000m Championships	9 Jun 12
2011 SEN Trafford/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
100	11.45		-0.8		D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
400	50.01				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
60H	8.21	i			T				Sheffield	McCain City Challenge	6 Feb 11
110H	15.07	w	3.0		D				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
HJ	1.94	i			T				Sheffield	McCain City Challenge	6 Feb 11
HJ	1.89				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
HJ	1.85				4=	A			Kingston	British Athletics League Division 1	2 Jul 11
PV	4.20				5	A			Kingston	British Athletics League Division 1	2 Jul 11
PV	NH				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
LJ	2.25		0.0		D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
SP7.26K	12.24				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	7 May 11
SP7.26K	12.22	i			T				Sheffield	McCain City Challenge	6 Feb 11
DT2K	37.22				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
JT800	DNS				D				Woodford	Woodford Green Combined Events Open inc Essex Championships	8 May 11
Tri	2299	i			2				Sheffield	McCain City Challenge	6 Feb 11
2010 SEN Trafford/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.03	i			H				Apeldoorn, NED	Combined Events International	30 Jan 10
60	7.04	i			H				Sheffield	England U20/Senior Combined Events Championships	9 Jan 10
60	7.09	i			1	2.4			Lee Valley	Metaswitch Indoor Open	3 Jan 10
60	7.18	i			5	1.3			Lee Valley	Metaswitch Indoor Open	3 Jan 10
100	11.00	w	2.5		D				Sportcity	North-West Combined Events Open	14 Aug 10
100	11.08		0.6		D				Delhi, IND	Commonwealth Games	7 Oct 10
100	11.12		-0.1		D	h3			Desenzano del Garda, ITA	IAAF World Combined Events Challenge	8 May 10
100	11.20		-0.7		D				Bedford	England Combined Events Championships	5 Jun 10
100	11.24		-1.0		D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
100	11.27		-1.7		D				Hengelo, NED	European Cup Combined Events 1st League	26 Jun 10
100	11.39		-1.1		D				Stoke	Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI	4 Sep 10
100	11.42		-2.1		1	5			Birmingham (Un)	Birmingham Rowheath AC Open	3 May 10
100	11.77				6	1			Eltham	Cambridge Harriers Open	26 May 10
400	49.36				D				Delhi, IND	Commonwealth Games	7 Oct 10
400	49.50				D				Hengelo, NED	European Cup Combined Events 1st League	26 Jun 10
400	49.72				4	1			Birmingham (Un)	Birmingham Rowheath AC Open	3 May 10
400	49.78				D				Sportcity	North-West Combined Events Open	14 Aug 10
400	49.84				D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
400	50.36				D	h4			Desenzano del Garda, ITA	IAAF World Combined Events Challenge	8 May 10
400	50.68				4	1			Woodford	London Inter Club Challenge	19 Jun 10
400	DNS				D				Stoke	Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI	4 Sep 10
1000	2:48.62	i			H				Apeldoorn, NED	Combined Events International	31 Jan 10
1000	2:50.92	i			H				Sheffield	England U20/Senior Combined Events Championships	10 Jan 10
1500	4:54.97				D				Sportcity	North-West Combined Events Open	15 Aug 10
1500	4:55.17				D	h2			Desenzano del Garda, ITA	IAAF World Combined Events Challenge	9 May 10
1500	4:56.53				D				Hengelo, NED	European Cup Combined Events 1st League	27 Jun 10
1500	5:04.93				D				Delhi, IND	Commonwealth Games	8 Oct 10
1500	DNS				D				Bedford	England Combined Events Championships	6 Jun 10
60H	8.13	i			H				Apeldoorn, NED	Combined Events International	31 Jan 10
60H	8.16	i			H				Sheffield	England U20/Senior Combined Events Championships	10 Jan 10
60H	8.21	i			T				Sheffield	McCain City Challenge	7 Feb 10
60H	8.23	i			6	2.1			Lee Valley	Metaswitch Indoor Open	3 Jan 10
60H	8.23	i			T				Lee Valley	McCain Indoor City Competition	27 Feb 10
60H	8.31	i			5	1.1			Lee Valley	Metaswitch Indoor Open	3 Jan 10
110H	14.23	w	4.4		3				Bedford	CAU Inter Counties Championships	30 May 10
110H	14.47	w	2.3		3	h2			Bedford	CAU Inter Counties Championships	30 May 10
110H	14.53	w	3.7		3	A			Sheffield	British Athletics League Division 1	3 Jul 10
110H	14.72				2	A			Bromley	British Athletics League Division 1	31 Jul 10
110H	14.77		-1.5		D				Hengelo, NED	European Cup Combined Events 1st League	27 Jun 10
110H	14.79		-0.4		D				Delhi, IND	Commonwealth Games	8 Oct 10
110H	14.82		1.1		D				Sportcity	North-West Combined Events Open	15 Aug 10
110H	14.89		0.7		D				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
110H	15.08		0.0		D	h3			Desenzano del Garda, ITA	IAAF World Combined Events Challenge	9 May 10
110H	DNF				D				Bedford	England Combined Events Championships	6 Jun 10
110H	DNS				D				Stoke	Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI	5 Sep 10
HJ	2.05	i			H				Sheffield	England U20/Senior Combined Events Championships	9 Jan 10
HJ	2.05				D				Delhi, IND	Commonwealth Games	7 Oct 10
HJ	2.04				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	8 May 10
HJ	2.04				D				Hengelo, NED	European Cup Combined Events 1st League	26 Jun 10
HJ	2.04				D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
HJ	2.03	i			H				Apeldoorn, NED	Combined Events International	30 Jan 10
HJ	2.01				D				Sportcity	North-West Combined Events Open	14 Aug 10
HJ	2.00				2	A			Bromley	British Athletics League Division 1	31 Jul 10
HJ	1.95				D				Bedford	England Combined Events Championships	5 Jun 10
HJ	1.95				2	A			Sheffield	British Athletics League Division 1	3 Jul 10
PV	4.60	i			H				Sheffield	England U20/Senior Combined Events Championships	10 Jan 10
PV	4.60	i			H				Apeldoorn, NED	Combined Events International	31 Jan 10
PV	4.60				D				Delhi, IND	Commonwealth Games	8 Oct 10
PV	4.58				D				Stoke	Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI	5 Sep 10
PV	4.50				D				Hengelo, NED	European Cup Combined Events 1st League	27 Jun 10
PV	4.45				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	9 May 10
PV	4.40				3	B			Sheffield	British Athletics League Division 1	3 Jul 10
PV	4.40				D				Sportcity	North-West Combined Events Open	15 Aug 10
PV	4.35				D				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
PV	4.20				4	A			Bromley	British Athletics League Division 1	31 Jul 10
PV	NH				D				Bedford	England Combined Events Championships	6 Jun 10
LJ	7.07		1.5		D				Hengelo, NED	European Cup Combined Events 1st League	26 Jun 10
LJ	6.99				3	A			Bromley	British Athletics League Division 1	31 Jul 10
LJ	6.95	i			H				Apeldoorn, NED	Combined Events International	30 Jan 10
LJ	6.87		0.0		D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	8 May 10
LJ	6.86		0.8		D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
LJ	6.86		-0.2		D				Delhi, IND	Commonwealth Games	7 Oct 10
LJ	6.85		1.7		D				Bedford	England Combined Events Championships	5 Jun 10
LJ	6.78		0.0		D				Sportcity	North-West Combined Events Open	14 Aug 10
LJ	6.76				4	A			Sheffield	British Athletics League Division 1	3 Jul 10
LJ	6.73	i			H				Sheffield	England U20/Senior Combined Events Championships	9 Jan 10
LJ	6.59	i			T				Lee Valley	McCain Indoor City Competition	27 Feb 10
LJ	6.55	i			T				Sheffield	McCain City Challenge	7 Feb 10
SP7.26K	13.04	i			1				Lee Valley	Metaswitch Indoor Open	3 Jan 10
SP7.26K	12.97	i			H				Sheffield	England U20/Senior Combined Events Championships	9 Jan 10
SP7.26K	12.92	i			H				Apeldoorn, NED	Combined Events International	30 Jan 10
SP7.26K	12.92				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	8 May 10
SP7.26K	12.72				D				Delhi, IND	Commonwealth Games	7 Oct 10
SP7.26K	12.38				D				Arras, FRA	Match d'Epreuves Combinées	7 Aug 10
SP7.26K	12.36				D				Stoke	Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI	4 Sep 10
SP7.26K	12.25	i			T				Lee Valley	McCain Indoor City Competition	27 Feb 10
SP7.26K	12.23				D				Sportcity	North-West Combined Events Open	14 Aug 10
SP7.26K	12.11				D				Bedford	England Combined Events Championships	5 Jun 10
SP7.26K	12.01				D				Hengelo, NED	European Cup Combined Events 1st League	26 Jun 10
SP7.26K	11.88	i			T				Sheffield	McCain City Challenge	7 Feb 10
SP7.26K	11.81				14				Bedford	CAU Inter Counties Championships	30 May 10
SP7.26K	11.78				3				Woodford	London Inter Club Challenge	19 Jun 10
DT2K	39.91				D				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
DT2K	39.08				D				Delhi, IND	Commonwealth Games	8 Oct 10
DT2K	38.26				D				Bedford	England Combined Events Championships	6 Jun 10
DT2K	38.09				D				Hengelo, NED	European Cup Combined Events 1st League	27 Jun 10
DT2K	37.91				D				Stoke	Home Countries Combined Events International ENG A v ENG B v SCO v WAL v NI	5 Sep 10
DT2K	37.22				5				Woodford	London Inter Club Challenge	19 Jun 10
DT2K	36.98				D				Sportcity	North-West Combined Events Open	15 Aug 10
DT2K	36.49				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	9 May 10
JT800	65.05				D				Bedford	England Combined Events Championships	6 Jun 10
JT800	63.79				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	9 May 10
JT800	62.60				D				Arras, FRA	Match d'Epreuves Combinées	8 Aug 10
JT800	62.53				1				Birmingham (Un)	Birmingham Rowheath AC Open	3 May 10
JT800	61.50				D				Sportcity	North-West Combined Events Open	15 Aug 10
JT800	61.46				D				Delhi, IND	Commonwealth Games	8 Oct 10
JT800	60.34				D				Hengelo, NED	European Cup Combined Events 1st League	27 Jun 10
JT800	58.56				3	A			Bromley	British Athletics League Division 1	31 Jul 10
JT800	58.24				12				Bedford	CAU Inter Counties Championships	31 May 10
TriI	2265	i			3				Lee Valley	McCain Indoor City Competition	27 Feb 10
TriI	2238	i			3				Sheffield	McCain City Challenge	7 Feb 10
HepI	5686	i			4				Apeldoorn, NED	Combined Events International	31 Jan 10
HepI	5621	i			2				Sheffield	England U20/Senior Combined Events Championships	10 Jan 10
Dec	7571				5				Delhi, IND	Commonwealth Games	8 Oct 10
Dec	7503				6				Hengelo, NED	European Cup Combined Events 1st League	27 Jun 10
Dec	7480				10				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	9 May 10
Dec	7435				2				Sportcity	North-West Combined Events Open	15 Aug 10
2009 SEN Trafford/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.04	i			4	1.03			Lee Valley	Data Connection Indoor Open	4 Jan 09
60	7.05	i			H				Zaragoza, ESP	International Combined Events Meeting	31 Jan 09
60	7.09	i			H				Sheffield	England Athletics Combined Events Championships	10 Jan 09
60	7.20	i			2	1.1			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Dec 09
60	7.21	i			1	2.1			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Dec 09
100	10.95		0.9		D				Desenzano Del Garda, ITA	Multistars	9 May 09
100	11.04	w	3.4		D				Woerden, NED	Woerden Multi Events Meeting	29 Aug 09
100	11.17		1.2		D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	27 Jun 09
100	11.23		0.3		D				Sportcity	North-West Combined Events Open	8 Aug 09
100	11.32				3	3			Hendon	London Inter Club Challenge	25 Apr 09
100	11.48		0.6		D				Stoke	England Senior & U20 Combined Events Championships	13 Jun 09
400	50.15				D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	27 Jun 09
400	50.99				4	1			Parliament Hill	London Inter Club Challenge	25 Jul 09
400	51.02				D				Woerden, NED	Woerden Multi Events Meeting	29 Aug 09
400	51.34				D				Sportcity	North-West Combined Events Open	8 Aug 09
400	DNF				D				Stoke	England Senior & U20 Combined Events Championships	13 Jun 09
1000	2:49.82	i			H				Zaragoza, ESP	International Combined Events Meeting	1 Feb 09
1000	2:51.65	i			H				Sheffield	England Athletics Combined Events Championships	11 Jan 09
1000	DNS	i			-				Cardiff	UWIC Open	12 Dec 09
1500	4:56.63				D				Woerden, NED	Woerden Multi Events Meeting	30 Aug 09
1500	5:05.66				D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	28 Jun 09
1500	DNS				D				Stoke	England Senior & U20 Combined Events Championships	14 Jun 09
1500	DNS				D				Sportcity	North-West Combined Events Open	9 Aug 09
60H	8.09	i			H				Zaragoza, ESP	International Combined Events Meeting	1 Feb 09
60H	8.10	i			3	1.1			Lee Valley	Data Connection Indoor Open	4 Jan 09
60H	8.12	i			T				Cardiff	McCain Inter City Cup Final	28 Feb 09
60H	8.13	i			3	2.1			Lee Valley	Data Connection Indoor Open	4 Jan 09
60H	8.14	i			T				Sheffield	McCain Inter City Cup - Semi Final 2	8 Feb 09
60H	8.16	i			1	2.1			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Dec 09
60H	8.22	i			2	G			Lee Valley	McCain Inter City Cup - Semi Final 1	24 Jan 09
60H	8.27	i			2	1.1			Eton	Windsor, Slough, Eton & Hounslow AC Winter Series	6 Dec 09
60H	8.31	i			H				Sheffield	England Athletics Combined Events Championships	11 Jan 09
60H	8.36	i			2	1			Cardiff	UWIC Open	12 Dec 09
110H	14.83		0.7		D				Woerden, NED	Woerden Multi Events Meeting	30 Aug 09
110H	14.92		1.8		D				Sportcity	North-West Combined Events Open	9 Aug 09
110H	15.00		1.8		D				Stoke	England Senior & U20 Combined Events Championships	14 Jun 09
110H	15.25		-1.3		5	A			Newham	British Athletics League Premiership	22 Aug 09
110H	15.42		0.1		D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	28 Jun 09
110H	15.55		-2.4		6	A			Hendon	British Athletics League Premiership	1 Aug 09
HJ	2.07	i			H				Sheffield	England Athletics Combined Events Championships	10 Jan 09
HJ	2.07	i			H				Zaragoza, ESP	International Combined Events Meeting	31 Jan 09
HJ	2.04				D				Woerden, NED	Woerden Multi Events Meeting	29 Aug 09
HJ	2.01	i			T				Sheffield	McCain Inter City Cup - Semi Final 2	8 Feb 09
HJ	2.00	i			1	G			Lee Valley	McCain Inter City Cup - Semi Final 1	24 Jan 09
HJ	2.00				D				Sportcity	North-West Combined Events Open	8 Aug 09
HJ	1.98				D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	27 Jun 09
HJ	1.95	i			2				Sheffield	RAF Invitational	18 Feb 09
HJ	1.95				D				Stoke	England Senior & U20 Combined Events Championships	13 Jun 09
HJ	1.95				5	A			Newham	British Athletics League Premiership	22 Aug 09
HJ	1.90	i			1	P			Cardiff	UWIC Open	12 Dec 09
PV	4.80	i			H				Zaragoza, ESP	International Combined Events Meeting	1 Feb 09
PV	4.75	i			H				Sheffield	England Athletics Combined Events Championships	11 Jan 09
PV	4.60				4	A			Newham	British Athletics League Premiership	22 Aug 09
PV	4.60				D				Woerden, NED	Woerden Multi Events Meeting	30 Aug 09
PV	4.56				D				Stoke	England Senior & U20 Combined Events Championships	14 Jun 09
PV	4.43				4	B			Hendon	British Athletics League Premiership	1 Aug 09
PV	4.40				D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	28 Jun 09
PV	NH				D				Sportcity	North-West Combined Events Open	9 Aug 09
LJ	6.95				3	QB			Bedford	BUCS Championships	2 May 09
LJ	6.94	i			4				Cardiff	McCain Inter City Cup Final	28 Feb 09
LJ	6.80	i			T				Cardiff	McCain Inter City Cup Final	28 Feb 09
LJ	6.79	i			H				Sheffield	England Athletics Combined Events Championships	10 Jan 09
LJ	6.78	i			H				Zaragoza, ESP	International Combined Events Meeting	31 Jan 09
LJ	6.67	w	2.6		D				Woerden, NED	Woerden Multi Events Meeting	29 Aug 09
LJ	6.57		0.8		11				Bedford	BUCS Championships	2 May 09
LJ	6.54	i			1	P			Cardiff	UWIC Open	12 Dec 09
LJ	6.39		0.6		D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	27 Jun 09
LJ	6.11				D				Sportcity	North-West Combined Events Open	8 Aug 09
LJ	6.02		1.5		D				Desenzano Del Garda, ITA	Multistars	9 May 09
LJ	NM				D				Stoke	England Senior & U20 Combined Events Championships	13 Jun 09
SP7.26K	12.92	i			2	B			Lee Valley	Data Connection Indoor Open	4 Jan 09
SP7.26K	12.73	i			T				Cardiff	McCain Inter City Cup Final	28 Feb 09
SP7.26K	12.62	i			1	G			Lee Valley	McCain Inter City Cup - Semi Final 1	24 Jan 09
SP7.26K	12.62				3				Hendon	London Inter Club Challenge	25 Apr 09
SP7.26K	12.57				D				Woerden, NED	Woerden Multi Events Meeting	29 Aug 09
SP7.26K	12.39	i			H				Sheffield	England Athletics Combined Events Championships	10 Jan 09
SP7.26K	12.24				D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	27 Jun 09
SP7.26K	12.19				D				Sportcity	North-West Combined Events Open	8 Aug 09
SP7.26K	12.06	i			2	P			Cardiff	UWIC Open	12 Dec 09
SP7.26K	12.05	i			T				Sheffield	McCain Inter City Cup - Semi Final 2	8 Feb 09
SP7.26K	12.02				D				Stoke	England Senior & U20 Combined Events Championships	13 Jun 09
SP7.26K	12.00	i			H				Zaragoza, ESP	International Combined Events Meeting	31 Jan 09
DT2K	39.77				5				Hendon	London Inter Club Challenge	25 Apr 09
DT2K	38.46				D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	28 Jun 09
DT2K	37.62				3				Parliament Hill	London Inter Club Challenge	25 Jul 09
DT2K	36.44				8	B			Sheffield	British Athletics League Premiership	7 Jun 09
DT2K	36.33				D				Woerden, NED	Woerden Multi Events Meeting	30 Aug 09
DT2K	36.21				8	B			Manchester	British Athletics League Premiership	4 Jul 09
DT2K	36.08				D				Stoke	England Senior & U20 Combined Events Championships	14 Jun 09
DT2K	36.01				7	B			Hendon	British Athletics League Premiership	1 Aug 09
DT2K	35.34				7	QB			Bedford	BUCS Championships	2 May 09
DT2K	34.36				D				Sportcity	North-West Combined Events Open	9 Aug 09
JT800	63.29				D				Zaragoza, ESP	European Cup Combined Events 1st League (Single Event Performances)	28 Jun 09
JT800	61.28				D				Stoke	England Senior & U20 Combined Events Championships	14 Jun 09
JT800	61.11				D				Sportcity	North-West Combined Events Open	9 Aug 09
JT800	59.51				1				Parliament Hill	London Inter Club Challenge	25 Jul 09
JT800	59.51				7	A			Newham	British Athletics League Premiership	22 Aug 09
JT800	58.86				D				Woerden, NED	Woerden Multi Events Meeting	30 Aug 09
JT800	58.46				6	A			Sheffield	British Athletics League Premiership	7 Jun 09
JT800	57.55				8	A			Manchester	British Athletics League Premiership	4 Jul 09
JT800	56.03				3	B			Hendon	British Athletics League Premiership	1 Aug 09
Tri	2520	i			1				Sheffield	McCain Inter City Cup - Semi Final 2	8 Feb 09
TriI	2520	i			1				Cardiff	McCain Inter City Cup Final	28 Feb 09
PenI	2867	i			2				Cardiff	UWIC Open	12 Dec 09
HepI	5676	i			3				Zaragoza, ESP	International Combined Events Meeting	1 Feb 09
HepI	5580	i			1				Sheffield	England Athletics Combined Events Championships	11 Jan 09
Dec	7387				6				Woerden, NED	Woerden Multi Events Meeting	30 Aug 09
Dec	7188				19				Zaragoza, ESP	European Cup Combined Events 1st League	28 Jun 09
2008 SEN Trafford/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
60	6.99	i			H				Sheffield	Norwich Union Combined Events International	2 Feb 08
60	7.02	i			H				Sheffield	England Senior & U20 Combined Events Championships	12 Jan 08
60	7.08	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
100	11.02	w	2.3		1	10			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
100	11.06		-0.3		D				Woerden, NED	6th Internationale Meerkamp Woerden	30 Aug 08
100	11.15		1.0		6				Bedford	10 in 100 Cup Men	6 Sep 08
400	49.14				D				Woerden, NED	6th Internationale Meerkamp Woerden	30 Aug 08
400	50.11	i			4	4			Sheffield	RAF Invitation	13 Feb 08
400	50.13				3	8			Watford	Watford Harriers Open Graded Meeting	13 Aug 08
400	50.27				1	A			Woodford	Woodford Green Essex Ladies Open Graded	10 Jun 08
400	50.76				3	1			Woodford	London Inter Club Challenge	21 Jun 08
1000	2:49.98	i			H				Sheffield	Norwich Union Combined Events International	3 Feb 08
1000	2:52.33	i			H				Sheffield	England Senior & U20 Combined Events Championships	13 Jan 08
1500	4:56.50				D				Woerden, NED	6th Internationale Meerkamp Woerden	31 Aug 08
60H	8.14	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
60H	8.14	i			H				Sheffield	Norwich Union Combined Events International	3 Feb 08
60H	8.16	i			5	3			Loughborough	Saucony Loughborough Indoor Open Meeting	19 Jan 08
60H	8.17	i			H				Sheffield	England Senior & U20 Combined Events Championships	13 Jan 08
110H	14.65	w	2.1		2				Hendon	London Inter Club Challenge	26 Jul 08
110H	14.8		0.5		4	A			Gateshead	British Athletics League National 1	7 Jun 08
110H	14.8	w	2.5		2	A			Liverpool	British Athletics League National 1	2 Aug 08
110H	14.87		-1.2		D				Woerden, NED	6th Internationale Meerkamp Woerden	31 Aug 08
110H	15.0		0.9		1	A			Sportcity	North of England League Division 1	3 Aug 08
110H	15.30		-4.9		3	A			Hendon	British Athletics League National 1	16 Aug 08
110H	15.74		-2.4		5	A			Carlisle	British Athletics League National 1	5 Jul 08
HJ	2.08	i			H				Sheffield	England Senior & U20 Combined Events Championships	12 Jan 08
HJ	2.06	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
HJ	2.05				D				Woerden, NED	6th Internationale Meerkamp Woerden	30 Aug 08
HJ	2.01	i			H				Sheffield	Norwich Union Combined Events International	2 Feb 08
HJ	2.00				2	A			Hendon	British Athletics League National 1	16 Aug 08
HJ	1.95				1	B			Liverpool	British Athletics League National 1	2 Aug 08
HJ	1.80								Bedford	BAL Cup Final	6 Sep 08
PV	4.70	i			1				Loughborough	Saucony Loughborough Indoor Open Meeting	19 Jan 08
PV	4.70	i			H				Sheffield	Norwich Union Combined Events International	3 Feb 08
PV	4.65	i			H				Sheffield	England Senior & U20 Combined Events Championships	13 Jan 08
PV	4.50				D				Woerden, NED	6th Internationale Meerkamp Woerden	31 Aug 08
PV	4.30				4	A			Gateshead	British Athletics League National 1	7 Jun 08
LJ	7.18	i			H				Sheffield	Norwich Union Combined Events International	2 Feb 08
LJ	7.03	i			H				Sheffield	England Senior & U20 Combined Events Championships	12 Jan 08
LJ	7.02	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
LJ	6.94	w	2.6		2	A			Hendon	British Athletics League National 1	16 Aug 08
LJ	6.91		-1.6		2	A			Liverpool	British Athletics League National 1	2 Aug 08
LJ	6.86		1.5		D				Woerden, NED	6th Internationale Meerkamp Woerden	30 Aug 08
LJ	6.65				1	A			Sportcity	North of England League Division 1	3 Aug 08
LJ	6.42								Gateshead	British Athletics League National 1	7 Jun 08
LJ	6.29								Carlisle	British Athletics League National 1	5 Jul 08
SP7.26K	13.01	i			P				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
SP7.26K	12.93	i			H				Sheffield	England Senior & U20 Combined Events Championships	12 Jan 08
SP7.26K	12.90	i			H				Sheffield	Norwich Union Combined Events International	2 Feb 08
SP7.26K	12.60				1				Tooting Bec	Herne Hill Harriers Open	23 Aug 08
SP7.26K	11.92								Sportcity	North of England League Division 1	3 Aug 08
SP7.26K	11.80								Hendon	London Inter Club Challenge	26 Jul 08
SP7.26K	11.79								Woerden, NED	6th Internationale Meerkamp Woerden	30 Aug 08
SP7.26K	11.79				D				Woerden, NED	6th Internationale Meerkamp Woerden	30 Aug 08
DT2K	38.23				1	A			Sportcity	North of England League Division 1	3 Aug 08
DT2K	36.46				D				Woerden, NED	6th Internationale Meerkamp Woerden	31 Aug 08
DT2K	35.95				6				Hendon	London Inter Club Challenge	26 Jul 08
DT2K	32.43								Tooting Bec	Herne Hill Harriers Open	23 Aug 08
JT800	63.56				D				Woerden, NED	6th Internationale Meerkamp Woerden	31 Aug 08
JT800	59.72				1	B			Liverpool	British Athletics League National 1	2 Aug 08
JT800	59.39				5	A			Hendon	British Athletics League National 1	16 Aug 08
JT800	57.19				5	A			Carlisle	British Athletics League National 1	5 Jul 08
JT800	56.82				1	A			Sportcity	North of England League Division 1	3 Aug 08
PenI	4146	i			1				Lee Valley	SEAA U17/U15 Combined Events Championships & Senior/U20 Open	6 Jan 08
HepI	5749	i			2				Sheffield	Norwich Union Combined Events International	3 Feb 08
HepI	5721	i			2				Sheffield	England Senior & U20 Combined Events Championships	13 Jan 08
Dec	7517				6				Woerden, NED	6th Internationale Meerkamp Woerden	31 Aug 08
2007 U23 Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.10	i			1	9			Eton	Windsor, Slough, Eton & Hounslow Winter Series Open Graded	2 Dec 07
60	7.10	i			1	1			Eton	Windsor, Slough, Eton & Hounslow Winter Series Open Graded	2 Dec 07
60	7.12	i			H				Zaragoza, SPA	Senior Combined Events International	27 Jan 07
60	7.12	i			1	3			Uxbridge (B)	Brunel University Sprints & Hurdles Open	1 Dec 07
60	7.15	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
60	7.17	i			2	1.4			Eton	Windsor, Slough, Eton & Hounslow Open	7 Jan 07
60	7.17	i			H				Lee Valley	UKA U23/U20 Combined Events (GBR vs FRA vs ESP)	24 Feb 07
100	10.86	w	3.8		D				Stoke	Home Counties Combined Events International	8 Sep 07
100	11.01	w	2.3		D				Stoke	England Athletics Open - Combined Events (Sen & U20)	9 Jun 07
100	11.34								Woking	Woking AC Evening Open	8 Aug 07
100	11.38								Desenzano, ITA	Desenzano Multi Events	5 May 07
100	11.38		-0.6		D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	5 May 07
200	23.01								Woking	Woking AC Evening Open	8 Aug 07
400	50.02				D				Stoke	England Athletics Open - Combined Events (Sen & U20)	9 Jun 07
400	50.30				D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	5 May 07
400	50.48				D				Stoke	Home Counties Combined Events International	8 Sep 07
400	50.7				2				Woodford	Woodford Open	21 Apr 07
400	50.99				4	1			Watford	Watford Open Graded Meeting	25 Jul 07
1000	2:51.32	i			H				Zaragoza, SPA	Senior Combined Events International	28 Jan 07
1000	2:54.05	i			H				Lee Valley	UKA U23/U20 Combined Events (GBR vs FRA vs ESP)	25 Feb 07
1000	2:54.41	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
1500	4:50.60				D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	6 May 07
1500	4:53.43				D				Stoke	England Athletics Open - Combined Events (Sen & U20)	10 Jun 07
1500	5:02.35				D				Stoke	Home Counties Combined Events International	9 Sep 07
60H	8.19	i			1	1			Sheffield	RAF vs Army vs Navy vs Universities	14 Feb 07
60H	8.21	i			1	1			Eton	Windsor, Slough, Eton & Hounslow Winter Series Open Graded	2 Dec 07
60H	8.22	i			H				Lee Valley	UKA U23/U20 Combined Events (GBR vs FRA vs ESP)	25 Feb 07
60H	8.22	i			2	1			Uxbridge (B)	Brunel University Sprints & Hurdles Open	1 Dec 07
60H	8.22	i			2	1			Eton	Windsor, Slough, Eton & Hounslow Winter Series Open Graded	2 Dec 07
60H	8.24	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
60H	8.30	i			H				Zaragoza, SPA	Senior Combined Events International	28 Jan 07
60H	8.31	i			2	4			Uxbridge (B)	Brunel University Sprints & Hurdles Open	1 Dec 07
60H	8.37	i			5	h1			Sheffield	Norwich Union European Indoor Trials	11 Feb 07
110H	14.67	w	2.4		1	B			Sportcity	British Athletics League Premiership	2 Jun 07
110H	14.80	w	2.1		D				Stoke	Home Counties Combined Events International	9 Sep 07
110H	14.91		1.6		D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	6 May 07
110H	15.07		-1.8		D				Stoke	England Athletics Open - Combined Events (Sen & U20)	10 Jun 07
110H	15.08		0.0		1				Alfas del Pi, ESP	Alfas del Pi, SPA	11 Apr 07
HJ	2.07				D				Stoke	England Athletics Open - Combined Events (Sen & U20)	9 Jun 07
HJ	2.02	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
HJ	2.01	i			H				Zaragoza, SPA	Senior Combined Events International	27 Jan 07
HJ	2.00	i			H				Lee Valley	UKA U23/U20 Combined Events (GBR vs FRA vs ESP)	24 Feb 07
HJ	2.00				2	B			Sportcity	British Athletics League Premiership	2 Jun 07
HJ	1.99				D				Stoke	Home Counties Combined Events International	8 Sep 07
HJ	1.97				D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	5 May 07
HJ	1.93				1				Loughborough	LSAC vs Brunel	16 May 07
HJ	1.85	i							Sheffield	RAF vs Army vs Navy vs Universities	14 Feb 07
PV	4.60				2				Loughborough	LSAC vs Brunel	16 May 07
PV	4.55				D				Stoke	England Athletics Open - Combined Events (Sen & U20)	10 Jun 07
PV	4.45				D				Stoke	Home Counties Combined Events International	9 Sep 07
PV	4.40	i			H				Zaragoza, SPA	Senior Combined Events International	28 Jan 07
PV	4.30	i			4	A			Uxbridge	Brunel Jumps Exclusive	18 Feb 07
PV	4.30				D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	6 May 07
PV	4.25	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
PV	4.00	i			H				Lee Valley	UKA U23/U20 Combined Events (GBR vs FRA vs ESP)	25 Feb 07
LJ	7.09		0.6		D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	5 May 07
LJ	7.00	i			H				Zaragoza, SPA	Senior Combined Events International	27 Jan 07
LJ	7.00	i			H				Lee Valley	UKA U23/U20 Combined Events (GBR vs FRA vs ESP)	24 Feb 07
LJ	6.95		0.9		D				Stoke	England Athletics Open - Combined Events (Sen & U20)	9 Jun 07
LJ	6.91		1.6		D				Stoke	Home Counties Combined Events International	8 Sep 07
LJ	6.87	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
SP7.26K	12.05				D				Stoke	England Athletics Open - Combined Events (Sen & U20)	9 Jun 07
SP7.26K	12.02				D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	5 May 07
SP7.26K	11.93	i							Sheffield	England Athletics Indoor Combined Events Championships	13 Jan 07
SP7.26K	11.93	i			H				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
SP7.26K	11.83				D				Stoke	Home Counties Combined Events International	8 Sep 07
SP7.26K	11.83								Stoke	Home Counties Combined Events International	8 Sep 07
SP7.26K	11.79	i							Eton	Windsor, Slough, Eton & Hounslow Open	7 Jan 07
SP7.26K	11.79	i							Lee Valley	Indoor U23/U20 Combined Events Internat Indiv Perfs	24 Feb 07
SP7.26K	11.79	i			H				Lee Valley	UKA U23/U20 Combined Events (GBR vs FRA vs ESP)	24 Feb 07
SP7.26K	11.60	i			H				Zaragoza, SPA	Senior Combined Events International	27 Jan 07
SP7.26K	11.60	i							Zaragoza, ESP	CE International - GBR v ESP v CZE v FRA v NED - indiv perfs	27 Jan 07
SP7.26K	11.54								Woodford	Woodford Open	21 Apr 07
DT2K	36.62				5				Woodford	Woodford Open	21 Apr 07
DT2K	36.37				D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	6 May 07
DT2K	36.11				D				Stoke	Home Counties Combined Events International	9 Sep 07
DT2K	34.62								Parliament Hill	London Inter Club Challenge	30 Jun 07
DT2K	34.12								Stoke	England Athletics Open - Combined Events (Sen & U20)	10 Jun 07
DT2K	34.12				D				Stoke	England Athletics Open - Combined Events (Sen & U20)	10 Jun 07
JT800	59.34				D				Stoke	Home Counties Combined Events International	9 Sep 07
JT800	56.89				D				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	6 May 07
JT800	56.76				1				Watford	Watford Open Graded Meeting	25 Jul 07
JT800	54.79				2				Woodford	Woodford Open	21 Apr 07
JT800	54.26				D				Stoke	England Athletics Open - Combined Events (Sen & U20)	10 Jun 07
JT800	53.79				1				Woking	Woking AC Evening Open	8 Aug 07
JT800	53.45				2				Hendon	London Inter Club Challenge	28 Apr 07
HepI	5440	i			9				Zaragoza, SPA	Senior Combined Events International	28 Jan 07
HepI	5367	i			1				Sheffield	England Athletics Indoor Combined Events Championships	14 Jan 07
HepI	5302	i			4				Lee Valley	UKA U23/U20 Combined Events (GBR vs FRA vs ESP)	25 Feb 07
Dec	7363				3				Stoke	England Athletics Open - Combined Events (Sen & U20)	10 Jun 07
Dec	7347				3				Stoke	Home Counties Combined Events International	9 Sep 07
Dec	7257				12				Desenzano del Garda, ITA	IAAF World Combined Events Multistars	6 May 07
2006 U23 Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.21	i			H				Eaubonne, FRA	FRA v GBR v ESP	25 Feb 06
60	7.28	i			1	2.1			Uxbridge	Brunel Sprints & Hurdles Open Graded	16 Dec 06
100	10.97	w	7.7		D				Arles, FRA	IAAF World Combined Events Challenge	3 Jun 06
100	11.10		0.7		D				Berne, SWI	Switzerland v GBR v France v Germany	22 Jul 06
100	11.26		-0.3		D				Yalta, UKR	Yalta, UKR	1 Jul 06
100	11.32		-1.1		D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	13 May 06
100	11.50		1.0		D				Hexham	Hexham International Combined Events Meeting	2 Sep 06
100	11.65		-2.0		D				Cardiff (C)	BUSA Combined Events Championships	29 Jul 06
200	23.05								Birmingham	BUSA Championships	30 Apr 06
400	50.25				D				Yalta, UKR	Yalta, UKR	1 Jul 06
400	50.88				D				Arles, FRA	IAAF World Combined Events Challenge	3 Jun 06
400	50.90				D				Berne, SWI	Switzerland v GBR v France v Germany	22 Jul 06
400	51.34				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	13 May 06
400	51.48				D				Hexham	Hexham International Combined Events Meeting	2 Sep 06
400	52.06				D				Cardiff (C)	BUSA Combined Events Championships	29 Jul 06
1000	2:56.77	i			H				Eaubonne, FRA	FRA v GBR v ESP	25 Feb 06
1500	4:56.56				D				Arles, FRA	IAAF World Combined Events Challenge	4 Jun 06
1500	4:57.41				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	14 May 06
1500	5:01.39				D				Berne, SWI	Switzerland v GBR v France v Germany	23 Jul 06
1500	5:04.54				D				Yalta, UKR	Yalta, UKR	2 Jul 06
1500	5:14.48				D				Hexham	Hexham International Combined Events Meeting	3 Sep 06
1500	5:16.44				D				Cardiff (C)	BUSA Combined Events Championships	30 Jul 06
60H	8.26	i			1	1.1			Uxbridge	Brunel Sprints & Hurdles Open Graded	16 Dec 06
60H	8.33	i			H				Eaubonne, FRA	FRA v GBR v ESP	25 Feb 06
60H	8.38	i			1	2.1			Uxbridge	Brunel Sprints & Hurdles Open Graded	16 Dec 06
60H	8.53	i			5				Birmingham	Representative Match	14 Feb 06
110H	14.79		0.2		D				Berne, SWI	Switzerland v GBR v France v Germany	23 Jul 06
110H	14.80		2.0		5				Birmingham	BUSA Championships	1 May 06
110H	14.84		-1.0		1				Cardiff	Welsh Championships	18 Jun 06
110H	14.87	w	3.0		D				Arles, FRA	IAAF World Combined Events Challenge	4 Jun 06
110H	14.90		-1.5		1	h2			Birmingham	BUSA Championships	30 Apr 06
110H	14.94		0.3		D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	14 May 06
110H	15.01		-1.7		D				Yalta, UKR	Yalta, UKR	2 Jul 06
110H	15.05				5	B			Eton	Bal Premiership	5 Aug 06
110H	15.13		0.6		5	h2			Sportcity	Norwich Union European Trials inc AAA Champs	15 Jul 06
110H	15.27		-1.8		D				Hexham	Hexham International Combined Events Meeting	3 Sep 06
110H	15.41		0.5		7				Bedford	Bedford International Games	11 Jun 06
110H	15.63		-1.5		D				Cardiff (C)	BUSA Combined Events Championships	30 Jul 06
HJ	1.98				D				Berne, SWI	Switzerland v GBR v France v Germany	22 Jul 06
HJ	1.95				D				Cardiff (C)	BUSA Combined Events Championships	29 Jul 06
HJ	1.94				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	13 May 06
HJ	1.92				D				Yalta, UKR	Yalta, UKR	1 Jul 06
HJ	1.90	i			6				Cardiff	UK Indoor City Cup Semi-Final	4 Feb 06
HJ	1.90	i			5				Birmingham	Representative Match	14 Feb 06
HJ	1.90				6				Cardiff	Welsh Championships	18 Jun 06
HJ	1.90				4	B			Eton	Bal Premiership	5 Aug 06
HJ	1.90				D				Hexham	Hexham International Combined Events Meeting	2 Sep 06
HJ	1.89				D				Arles, FRA	IAAF World Combined Events Challenge	3 Jun 06
HJ	1.86	i			H				Eaubonne, FRA	FRA v GBR v ESP	25 Feb 06
PV	4.30				D				Arles, FRA	IAAF World Combined Events Challenge	4 Jun 06
PV	4.30				D				Yalta, UKR	Yalta, UKR	2 Jul 06
PV	4.20				5	A			Hendon	British Athletics League Premiership	6 May 06
PV	4.20				D				Cardiff (C)	BUSA Combined Events Championships	30 Jul 06
PV	4.20				5	B			Eton	Bal Premiership	5 Aug 06
PV	4.10				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	14 May 06
PV	4.00	i			H				Eaubonne, FRA	FRA v GBR v ESP	25 Feb 06
PV	4.00				D				Berne, SWI	Switzerland v GBR v France v Germany	23 Jul 06
PV	3.80				D				Hexham	Hexham International Combined Events Meeting	3 Sep 06
LJ	7.07		0.4		D				Yalta, UKR	Yalta, UKR	1 Jul 06
LJ	6.96	w	5.5		D				Arles, FRA	IAAF World Combined Events Challenge	3 Jun 06
LJ	6.88		0.9		D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	13 May 06
LJ	6.83	w	3.0		D				Cardiff (C)	BUSA Combined Events Championships	29 Jul 06
LJ	6.80		0.8		D				Berne, SWI	Switzerland v GBR v France v Germany	22 Jul 06
LJ	6.78		0.7		9				Bedford	Bedford International Games	11 Jun 06
LJ	6.66				8	QB			Birmingham	BUSA Championships	30 Apr 06
LJ	6.58	i			H				Eaubonne, FRA	FRA v GBR v ESP	25 Feb 06
SP7.26K	12.39				D				Yalta, UKR	Yalta, UKR	1 Jul 06
SP7.26K	11.99				D				Berne, SWI	Switzerland v GBR v France v Germany	22 Jul 06
SP7.26K	11.87	i			H				Eaubonne, FRA	FRA v GBR v ESP	25 Feb 06
SP7.26K	11.85				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	13 May 06
SP7.26K	11.50				D				Arles, FRA	IAAF World Combined Events Challenge	3 Jun 06
SP7.26K	11.20				D				Cardiff (C)	BUSA Combined Events Championships	29 Jul 06
SP7.26K	11.19				D				Hexham	Hexham International Combined Events Meeting	2 Sep 06
DT2K	37.55				D				Berne, SWI	Switzerland v GBR v France v Germany	23 Jul 06
DT2K	36.34				D				Cardiff (C)	BUSA Combined Events Championships	30 Jul 06
DT2K	36.24				7				Parliament Hill	London Inter-Club Challenge	24 Jun 06
DT2K	36.21				7	QA			Birmingham	BUSA Championships	29 Apr 06
DT2K	36.08				D				Hexham	Hexham International Combined Events Meeting	3 Sep 06
DT2K	35.94				D				Arles, FRA	IAAF World Combined Events Challenge	4 Jun 06
DT2K	35.89				3				Watford	WATFORD OPEN	3 May 06
DT2K	35.60				D				Yalta, UKR	Yalta, UKR	2 Jul 06
DT2K	33.88				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	14 May 06
JT800	57.46				D				Yalta, UKR	Yalta, UKR	2 Jul 06
JT800	54.41				D				Berne, SWI	Switzerland v GBR v France v Germany	23 Jul 06
JT800	53.94				D				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	14 May 06
JT800	51.80				D				Arles, FRA	IAAF World Combined Events Challenge	4 Jun 06
JT800	51.16				D				Hexham	Hexham International Combined Events Meeting	3 Sep 06
JT800	49.13				D				Cardiff (C)	BUSA Combined Events Championships	30 Jul 06
HepI	5016	i			6				Eaubonne, FRA	FRA v GBR v ESP	25 Feb 06
Dec	7158				15				Yalta, UKR	Yalta, UKR	2 Jul 06
Dec	7084				5				Berne, SWI	Switzerland v GBR v France v Germany	23 Jul 06
Dec	7071	w			15				Arles, FRA	IAAF World Combined Events Challenge	4 Jun 06
Dec	6941				15				Desenzano del Garda, ITA	IAAF World Combined Events Challenge	14 May 06
Dec	6617				1				Cardiff (C)	BUSA Combined Events Championships	30 Jul 06
Dec	5821				12				Hexham	Hexham International Combined Events Meeting	3 Sep 06
2005 U23 Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
60	7.16	i			1	h6			Loughborough	LOUGHBOROUGH OPEN Loughborough	15 Jan 05
100	11.07	w	2.9		D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
100	11.23		-0.2		D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
100	11.46		1.6		D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
400	50.28				D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
400	50.7				3				Derby	GOLDEN JUBILEE CUP SEMI-FINALS Derby	16 Jul 05
400	50.73				D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
400	51.32				D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
1500	5:00.58				D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
1500	5:03.20				D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
1500	5:05.02				D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
60H	8.32	i			1	h3			Loughborough	LOUGHBOROUGH OPEN Loughborough	15 Jan 05
110H	14.41		-2.0		1	I			Loughborough	Loughborough	22 May 05
110H	14.63		1.7		D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
110H	14.70	w	3.6		D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
110H	14.72		-0.3		4	h4			Sportcity	AAA Championships	9 Jul 05
110H	14.80				4	B			Manchester (SC)	BAL D1	25 Jun 05
110H	14.85		1.1		4				Manchester (SC)	UK Challenge Final	3 Sep 05
110H	14.88		1.0		D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
110H	14.95				ht				Manchester (SC)	NORTH OF ENGLAND CHAMPS Sport City, Manchester	18 Jun 05
110H	14.97				4				Manchester (SC)	NORTH OF ENGLAND CHAMPIONSHIPS	18 Jun 05
110H	14.97		-2.3		7				Manchester (SC)	NORWICH UNION UNDER-23	6 Aug 05
110H	15.6				1				Derby	GOLDEN JUBILEE CUP SEMI-FINALS Derby	16 Jul 05
HJ	2.06	i			1				Loughborough	LOUGHBOROUGH OPEN Loughborough	15 Jan 05
HJ	2.05				1D				Woodford		28 May 05
HJ	2.04				D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
HJ	2.02				D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
HJ	2.00				5				Carshalton	BAL D1	7 May 05
HJ	2.00				6				Manchester (SC)	NORTH OF ENGLAND CHAMPIONSHIPS	18 Jun 05
HJ	2.00				5				Manchester (SC)	BAL D1	25 Jun 05
HJ	2.00				1				Derby	GOLDEN JUBILEE CUP SEMI-FINALS Derby	16 Jul 05
HJ	TBC				D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
PV	4.20	i			H				Valencia, SPA		13 Feb 05
PV	4.20				D				Jyväskylä, FIN		3 Jul 05
PV	4.18				D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
PV	4.10				D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
PV	3.95				D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
LJ	7.05	w	2.2		5D				Woerden, HOL		27 Aug 05
LJ	7.03				D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
LJ	7.00	i			H				Valencia, SPA		12 Feb 05
LJ	6.87		0.9		D				Jyväskylä, FIN		2 Jul 05
LJ	6.68		-0.8		D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
LJ	6.51		-0.4		D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
SP7.26K	11.3				D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
SP7.26K	11.14				D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
SP7.26K	10.96				D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
DT2K	34.74				D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
DT2K	34.15				D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
DT2K	33.82				D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
JT800	55.71				D				Jyväskylä, FIN		3 Jul 05
JT800	52.86				D				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
JT800	51.91				2				Derby	GOLDEN JUBILEE CUP SEMI-FINALS Derby	16 Jul 05
JT800	51.55				TBC				Derby	U23 INTER-TERRORITAL (Cleveland Cup)	14 Aug 05
JT800	49.25				D				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
JT800	48.26				D				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
HepI	5278	i			5				Valencia, ESP	vESP,FRA-23	13 Feb 05
Dec	7086				3				Woodford	WOODFORD GREEN WITH ESSEX LADIES COMBINED EVENTS	29 May 05
Dec	6925				25				Jyväskylä, FIN		3 Jul 05
Dec	6899				7				Stoke	NORWICH UNION U23/U20 COMBINED EVENTS INTERNATIONAL	31 Jul 05
Dec	6879				12				Woerden, HOL		28 Aug 05
Dec	6808				7				Hexham		12 Jun 05
Dec	6608				7				Hexham	HEXHAM INTERNATIONAL COMBINED EVENTS	12 Jun 05
2004 U20 Belgrave/Brunel Uni
Event	Perf				Pos				Venue	Meeting	Date
HepIU20M	5060	i			1				Cardiff	AAA-20	21 Mar 04
Dec	6558				2				Watford	-	26 Sep 04
DecU20M	7014	3'6"			1				Stoke	AAA-20	13 Jun 04
DecU20M	6704				1				Exeter	ES-19	19 Sep 04

Total Performances: 644

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