Club: Springfield Gender: Male Age Group: V45 County: Essex Region: East Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 18:26 18:26 5M 30:16 30:48 30:16 30:33 10K 39:47 40:10 40:19 39:47

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
ZXC	NT				21				Ipswich	53-12 League	13 Jan 13
ZXC	NT				12				Braintree	Mid Essex League	27 Jan 13
ZXC	NT				29				Hadleigh	53-12 League	3 Feb 13
ZXC	NT				11				Highwood	Mid Essex League	24 Feb 13
2012 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5K	18:26				13			4	Clacton-on-Sea	Clacton Summer 5K Series	31 Aug 12
5K	18:44				12			3	Clacton-on-Sea	Clacton Summer 5K Series	26 Jul 12
5K	19:18				5			2	Clacton-on-Sea	Clacton Summer 5K Series	25 May 12
5K	20:01				9			2	Clacton-on-Sea	Clacton Summer 5K Series	29 Jun 12
5M	30:48				22			7	Witham	Witham Les Leeds Boxing Day 5	26 Dec 12
5M	31:05				21			6	Hastings	Hastings Runners 5	13 May 12
5MMT	33:24				4				Rayleigh	Kirste Memorial 5	29 Jul 12
10K	40:11			40:10	16			4	Deal	Dinosaur 10K	22 Jul 12
10K	40:32			40:28	18			7	Weald St Georges	Weald St Georges 10K	2 Sep 12
10KMT	39:26				11			1	Staplehurst	Staplehurst Carnival 10K	17 Jun 12
10KMT	41:10				10			1	Hamstreet	Hamstreet Romney Marsh 10K	10 Jun 12
ZXC	NT				7				Grange Farm	Mid Essex League	2 Jan 12
ZXC	NT				28				Hadleigh	53-12 League	15 Jan 12
ZXC	NT				26				Harwich	53-12 League	4 Nov 12
ZXC	NT				9				Little Baddow	Mid Essex League	25 Nov 12
ZXC	NT				10				Rivenhall	Mid Essex League	2 Dec 12
ZXC	NT				30				Halstead	53-12 League	9 Dec 12
ZXC	NT				12				Stebbing	Mid Essex League	16 Dec 12
2011 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
7KMT	30:58				6			3	Broadstairs	Harbour Wallbanger 7K	17 Jul 11
5M	30:16				26			8	Witham	Witham Boxing Day 5	26 Dec 11
5M	31:02				16			5	Staplehurst	Mid Kent 5	7 Aug 11
5M	31:25			31:18	39			12	Great Notley	Braintree 5 (inc Essex Championships)	27 Mar 11
5M	32:27				41			9	Witham	Witham Not The Boxing Day 5	2 May 11
5MMT	31:15			31:13	17			6	Harvel	Harvel 5	4 Jun 11
10K	40:19				21				Wingham	Wingham 10K	11 Sep 11
ZXC	NT				11				Stebbing	Mid-Essex League	2 Jan 11
ZXC	NT				13				Highwood	Mid-Essex League	9 Jan 11
ZXC	NT				31				Ipswich	53-12 League	16 Jan 11
ZXC	NT				6				Witham	Mid-Essex League	13 Feb 11
ZXC	NT				33				Hadleigh	53-12 League	20 Feb 11
ZXC	NT				19				Halstead	53-12 League	27 Feb 11
ZXC	NT				42				Harwich	53-12 League	6 Nov 11
ZXC	NT				6				Braintree	Mid Essex League	20 Nov 11
ZXC	NT				39				Springfield	53-12 League	27 Nov 11
ZXC	NT				28				Halstead	53-12 League	11 Dec 11
ZXC	NT				11				Little Baddow	Mid Essex League	18 Dec 11
2010 V45 Springfield
Event	Perf				Pos				Venue	Meeting	Date
5M	30:33				49			15	Wix	Wix 5	17 Oct 10
10K	40:02			39:47	86				Bluewater	Sweatshop Bluewater 10K	13 Jun 10
ZXC	NT				33				Springfield	53-12 League	24 Oct 10
ZXC	NT				49				Witham	53-12 League	7 Nov 10

Total Performances: 44

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None