Robert Laing

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Club:Kent
Gender:Male
Age Group:V40
County:Kent
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201720162015201420132012201120102009200820072006
8002:17.52:20.252:17.5
15004:30.14:30.1
30009:27.89:39.29:27.8
500016:00.016:00.016:13.9916:58.217:50.0
1000033:40.5833:40.5834:23.79
1M5:015:01
5K16:1816:1816:2617:3217:3618:25
parkrun16:3616:3617:0317:4717:46
10K38:5439:1343:4738:54
EventPB201720162015201420132012201120102009200820072006
10M60:3361:2860:3364:4775:22
HM74:0674:0676:3482:1195:0786:42
Mar2:38:232:38:232:39:102:54:203:11:023:25:59
50K4:32:084:32:08

Performances Submit
2010 2011 2013 2014 2015 2016 2017

2017 V35 Kent/Ravens City of London
EventPerfPosVenueMeetingDate
8002:20.2522ElthamCambridge Harriers Open21 Jun 17
30009:39.2111CatfordKent AC Club 400m / 3000m Championships8 Jun 17
500016:00.01BCatfordKent AC 5000m Challenge14 Sep 17
500016:31.6118AElthamBMC Regional Races24 May 17
500016:38.227AshfordKent County Championships13 May 17
1000033:40.58165CatfordLadywell 10000m3 Sep 17
4.26KL14:2512L8GravesendSouthern Men's 12-Stage Relays25 Mar 17
3ML15:5917L1Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
5K16:18251Battersea ParkAssembly League 5K1 Jun 17
5K17:0294London Hyde ParkBrooks Serpentine Last Friday 5K28 Apr 17
parkrun16:362Peckham RyePeckham Rye parkrun # 16424 Jun 17
parkrun17:0131Hilly FieldsHilly Fields parkrun # 26022 Jul 17
parkrun17:0221Peckham RyePeckham Rye parkrun # 1391 Jan 17
parkrun17:0731Hilly FieldsHilly Fields parkrun # 25617 Jun 17
parkrun17:0921DulwichDulwich parkrun # 2511 Jan 17
parkrun17:2121Hilly FieldsHilly Fields parkrun # 25915 Jul 17
parkrun17:3031Hilly FieldsHilly Fields parkrun # 25510 Jun 17
parkrun17:3711Hilly FieldsHilly Fields parkrun # 24715 Apr 17
parkrun17:3811Hilly FieldsHilly Fields parkrun # 2468 Apr 17
parkrun17:3821Hilly FieldsHilly Fields parkrun # 2543 Jun 17
parkrun18:1011NottinghamForest Rec parkrun # 21612 Aug 17
5MXC29:57373ReigateStart Fitness Surrey Men's League Division 114 Oct 17
5MXC30:0026BeckenhamSouth of Thames CCA 5 Championships25 Nov 17
5MXC31:367519Mitcham Common2XU Surrey Men's League Division 114 Jan 17
9KXC30:2276DartfordKent County Masters' Championships2 Dec 17
10KNAD35:3535:3362London Hyde ParkHyde Park 10K26 Mar 17
10KMT38:4738:4441OrpingtonOrpington High Elms 10K11 Jun 17
15KXC55:33124Parliament HillSouth of England AA Championships28 Jan 17
HM74:0774:066WorthingWorthing Half Marathon12 Feb 17
HM75:4275:40456Paddock WoodBrooks Paddock Wood Half Marathon2 Apr 17
HM76:1076:0992NewarkNewark Half Marathon13 Aug 17
30KMT2:09:332:09:32134GuildfordNorth Downs Run 30K25 Jun 17
Mar2:38:332:38:23279Berlin, GERBMW Berlin Marathon24 Sep 17
Mar2:41:30c40457LondonVirgin London Marathon23 Apr 17
2016 V35 Kent/Ravens City of London
EventPerfPosVenueMeetingDate
8002:17.551CatfordKent AC Club 800m Championships30 Jun 16
15004:30.110ACatfordKent AC Club 1500m Championships11 Aug 16
30009:27.871CatfordKent AC Club 400m & 3000m Championships9 Jun 16
500016:13.9933WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
500016:18.620ACatfordKent AC 5000m Championships15 Sep 16
500016:24.6014AElthamBMC Regional Races25 May 16
1000034:23.795DartfordKent County 3000m / 10,000m Championships22 Jun 16
1M5:0170W1LondonCity of London Mile19 Jun 16
4.25KL14:2714L8GravesendSouthern Men's 12-Stage Relays20 Mar 16
5K16:2625Battersea ParkAssembly League 5K2 Jun 16
parkrun17:0331DulwichDulwich parkrun # 2112 Apr 16
parkrun17:1521Hilly FieldsHilly Fields parkrun # 22710 Dec 16
parkrun17:2011Hilly FieldsHilly Fields parkrun # 2014 Jun 16
parkrun17:2921Hilly FieldsHilly Fields parkrun # 21120 Aug 16
parkrun17:3311Hilly FieldsHilly Fields parkrun # 20723 Jul 16
parkrun17:3511Hilly FieldsHilly Fields parkrun # 20830 Jul 16
parkrun17:442NottinghamForest Rec parkrun # 1619 Jul 16
parkrun17:4911Hilly FieldsHilly Fields parkrun # 22924 Dec 16
parkrun18:037DulwichDulwich parkrun # 1971 Jan 16
parkrun19:5514Hilly FieldsHilly Fields parkrun # 21410 Sep 16
parkrun20:4722Crystal PalaceCrystal Palace parkrun # 2692 Jan 16
parkrun24:1584Peckham RyePeckham Rye parkrun # 841 Jan 16
7.5MXC40:5929Beckenham Place ParkSouth of Thames CCA 7.517 Dec 16
10M61:3661:28314CanterburyCanterbury 1024 Jan 16
HM76:3576:343SouthendSouthend Half Marathon12 Jun 16
HM77:55c16HackneyVitality Run Hackney Half Marathon8 May 16
HM78:5878:563CanterburyCanterbury Half Marathon29 Aug 16
HMNAD76:4776:474RichmondRichmond Old Deer Park Half Marathon6 Nov 16
HMMT80:2811BeckenhamBeckenham Half Marathon11 Sep 16
20MMT2:07:492London Bishop's ParkThames Riverside 206 Mar 16
Mar2:39:122:39:109ChesterMBNA Chester Marathon2 Oct 16
Mar2:47:382:47:30226BrightonBrighton Marathon17 Apr 16
2015 V35 Kent/Ravens City of London
EventPerfPosVenueMeetingDate
500016:58.219BCatfordKent AC 5000m Championships10 Sep 15
5K17:32174DulwichDulwich Runners Midsummer 5K25 Jun 15
parkrun17:477DulwichDulwich parkrun # 1441 Jan 15
parkrun17:509DulwichDulwich parkrun # 15514 Mar 15
parkrun17:586DulwichDulwich parkrun # 1453 Jan 15
parkrun17:5931DulwichDulwich parkrun # 19626 Dec 15
parkrun18:5111GreenwichGreenwich parkrun # 25810 Jan 15
parkrun18:549DulwichDulwich parkrun # 19419 Dec 15
10KMT38:1238:1022OrpingtonJAW Automotive Highway 10K27 Sep 15
10KMT39:4210BeckenhamBeckenham Charity 10K8 Nov 15
10M60:3660:3320CanterburyCanterbury 1025 Jan 15
10M61:0861:0622HytheFolkestone 103 Apr 15
HM82:1582:1177HackneyRun Hackney Half Marathon10 May 15
HM83:0383:014CanterburyCanterbury Half Marathon31 Aug 15
30KMT2:23:322:23:2336GravesendNorth Downs Run 30K28 Jun 15
Mar2:54:232:54:2038AbingdonAbingdon Marathon18 Oct 15
2014 V35 Kent
EventPerfPosVenueMeetingDate
500017:50.06CCatfordLadywell 5000m11 Sep 14
5K17:3643Battersea ParkAssembly League 5K26 Jun 14
parkrun17:465DulwichDulwich parkrun # 14327 Dec 14
parkrun18:1971DulwichDulwich parkrun # 11521 Jun 14
parkrun19:0411DulwichDulwich parkrun # 1093 May 14
parkrun19:0516DulwichDulwich parkrun # 1137 Jun 14
10K39:1739:13480LondonBupa London 10,000 (10K)25 May 14
10M64:5064:4734CanterburyCanterbury 1026 Jan 14
HMMT89:2189:1711AshfordBrett Ashford Half Marathon30 Nov 14
HMMT92:1892:1536Kingston Upon ThamesThames Meander Half Marathon1 Nov 14
Mar3:11:023:11:022359LondonVirgin London Marathon13 Apr 14
ZXC35:21112Coulsdon2XU Surrey Men's League Division 111 Oct 14
2013 V35 Kent
EventPerfPosVenueMeetingDate
5K18:257518Battersea ParkAssembly League 5K4 Jul 13
5K18:50717DulwichAssembly League6 Jun 13
3.5MNAD21:48766London Victoria ParkAssembly League9 May 13
10KNAD40:3628BeckenhamBeckenham Summer 10K23 Jun 13
10M75:2375:22194HytheFolkestone 1029 Mar 13
HM95:1495:0793CroydonCroydon Half Marathon7 Apr 13
HM95:3695:3241DartfordDartford Half Marathon14 Jul 13
HMNAD89:1589:1147RichmondRichmond Running Festival Half Marathon22 Sep 13
2011 SEN Kent
EventPerfPosVenueMeetingDate
10K44:0543:47792LondonBupa London 10,000 (10K)30 May 11
27MMT4:23:2815BrightonBrighton 2727 Mar 11
50K4:32:0834GloucesterGloucester 50K23 Jan 11
2010 SEN Kent
EventPerfPosVenueMeetingDate
10K38:5638:5466BluewaterSweatshop Bluewater 10K13 Jun 10
HM86:5486:4298LondonRun To The Beat Half Marathon26 Sep 10
Mar3:26:023:25:5953JerseyJersey Marathon3 Oct 10
Total Performances: 108
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352016102
800V402017109
1500V35201671
3000V35201672
3000ALL20161048
3000V40201766
5000V352014173
5000V352015114
5000ALL2016583
5000V35201659
5000V40201728
5000ALL2017585
10000ALL2016227
10000V35201628
10000ALL2017226
10000V40201721
1MV35201626
1MALL2016262
5KV352013444
5KALL20132820
5KV352014317
5KALL20141924
5KALL20152009
5KV352015320
5KV352016111
5KALL2016852
5KV40201755
5KALL2017901
parkrunV352014641
parkrunALL20143958
parkrunV352015751
parkrunV352017339
parkrunALL20171112
parkrunALL20171112
parkrunV40201782
parkrunALLAT3052
parkrunV40AT259
parkrunV35AT1011
10KV3520141324
10MV352014446
10MALL20142249
10MV352015234
10MALL20151055
10MV352016309
10MALL20161335
HMV352015771
HMALL20153411
HMV352016288
HMALL20161119
HMALL2017645
HMV352017157
HMV402017108
MarV352015374
MarALL20151470
MarV352016112
MarALL2016359
MarV40201751
MarALL2017350