Debbie Southgate

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Club:Angels
Gender:Female
Age Group:V60
County:Gloucestershire
Region:South West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event2001
Mile7:16.87:41.47:16.87:20.2Mile
1000043:18.452:29.848:37.11000043:18.4
1M7:227:287:357:227:251M
5K20:4726:0424:2723:5624:1923:0722:3522:3422:5021:1620:475K
parkrun24:3325:5424:3324:4425:1824:57parkrun
4M 31:47 31:4732:024M
5M35:22 40:2041:2544:1840:2538:5566:0437:2735:2235:3035:505M
10K43:5351:1650:0853:4651:2349:35 50:2749:3948:5043:5943:5310K
10M84:5286:0984:5286:0210M
EventPB20172016201520142013201220112010200920082007200620052004Event2001
12M1:48:451:48:4512M
HM98:001:53:171:53:371:55:331:56:041:48:501:48:361:58:0098:001:40:45HM
20M3:11:393:17:053:11:3920M
Mar4:01:124:21:124:01:12Mar

Performances Submit
2001 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V60 Angels
EventPerfPosVenueMeetingDate
1M7:28118333Bourton-on-the-WaterBourton One Mile Challenge15 Jul 17
5K26:0448141GloucesterGloucester 5K24 May 17
parkrun25:54661Gloucester NorthGloucester North parkrun # 7815 Apr 17
parkrun26:31591Gloucester NorthGloucester North parkrun # 8610 Jun 17
parkrun26:33301Gloucester NorthGloucester North parkrun # 908 Jul 17
parkrun26:36391Gloucester NorthGloucester North parkrun # 891 Jul 17
parkrun27:01611Gloucester NorthGloucester North parkrun # 8824 Jun 17
parkrun27:08551Gloucester NorthGloucester North parkrun # 647 Jan 17
parkrun27:20741Gloucester NorthGloucester North parkrun # 10628 Oct 17
parkrun27:45641Gloucester NorthGloucester North parkrun # 10918 Nov 17
parkrun30:32611Gloucester NorthGloucester North parkrun # 9329 Jul 17
parkrun32:0882Gloucester NorthGloucester North parkrun # 9512 Aug 17
parkrun32:14931Gloucester NorthGloucester North parkrun # 10811 Nov 17
parkrun41:57175Gloucester NorthGloucester North parkrun # 8029 Apr 17
5M 40:20147442CheltenhamLinda Franks 515 Jan 17
5M41:1541:09158522TewkesburyGuy Fawkes 55 Nov 17
10K51:2851:213471061BourtonBourton 10K26 Feb 17
10K51:2951:16223603BerkeleyBerkeley 10K15 May 17
10K54:0410126AshleworthAngels Annual 10K30 Apr 17
10K54:2652:44109724121SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K56:4356:24172527CheltenhamBugatti 10K9 Aug 17
10M86:09132382StavertonStaverton 1029 Jan 17
HM1:53:17170f1ExeterExeter Half Marathon (Day 1)11 Feb 17
HM1:55:191:54:557261603StroudStroud Half Marathon22 Oct 17
HM2:03:102:01:3814993843CheltenhamCheltenham Half Marathon1 Oct 17
HM2:03:43802110DymockDymock Half Marathon28 May 17
HM2:03:432:02:38345891GloucesterGloucester City Half Marathon6 Aug 17
HM2:11:39103273Bourton-on-the-WaterHumph's Hilly Half Marathon17 Jun 17
20M3:17:053351232GloucesterGloucester 2019 Mar 17
Mar4:21:12c18376495464LondonVirgin London Marathon23 Apr 17
ZXC32:311371294GloucesterGloucestershire League14 Oct 17
2016 V55 Angels
EventPerfPosVenueMeetingDate
Mile7:41.412CheltenhamGloucestershire County Championships Day 319 Aug 16
parkrun24:33471KingswayKingsway parkrun # 7512 Nov 16
parkrun25:282531Gloucester NorthGloucester North parkrun # 3725 Jun 16
parkrun25:32261Gloucester NorthGloucester North parkrun # 6117 Dec 16
parkrun25:37371KingswayKingsway parkrun # 691 Oct 16
parkrun25:37431Gloucester NorthGloucester North parkrun # 5429 Oct 16
parkrun25:45281Gloucester NorthGloucester North parkrun # 4817 Sep 16
parkrun25:481641CheltenhamCheltenham parkrun # 20431 Dec 16
parkrun26:00891OxfordOxford parkrun # 2623 Dec 16
parkrun26:08321Gloucester NorthGloucester North parkrun # 4230 Jul 16
parkrun26:31191NewentNewent parkrun # 1732 Jul 16
parkrun26:37351Gloucester NorthGloucester North parkrun # 344 Jun 16
parkrun26:391121OxfordOxford parkrun # 22120 Feb 16
parkrun26:59191Gloucester NorthGloucester North parkrun # 2716 Apr 16
parkrun27:02301NewentNewent parkrun # 16721 May 16
parkrun27:0337NewentNewent parkrun # 19319 Nov 16
parkrun27:4532NewentNewent parkrun # 1482 Jan 16
parkrun28:0945Gloucester NorthGloucester North parkrun # 4527 Aug 16
parkrun28:42491Gloucester NorthGloucester North parkrun # 2930 Apr 16
parkrun28:47511Gloucester NorthGloucester North parkrun # 6224 Dec 16
5M41:3941:25164482TewkesburyGuy Fawkes 56 Nov 16
10K50:1650:08324861BourtonBourton 10K28 Feb 16
10K52:2352:10121293CirencesterCirencester Park Summer Sizzler 10K20 Jun 16
10K53:2083313BlaisdonBlaisdon 10K26 Jul 16
10M84:52119344StavertonStaverton 1031 Jan 16
10M86:0285:47178321BloxwichSneyd Striders Christmas Pudding 1011 Dec 16
10MMT94:12109322StonehouseStandish Woodland Chase 1014 Aug 16
HM1:53:37c10332042CheltenhamCheltenham Half Marathon25 Sep 16
HM1:58:4595223CheltenhamHumph's Hilly Half Marathon11 Jun 16
HM1:59:07c349710134OxfordVitality Oxford Half Marathon9 Oct 16
HM2:03:5885229DymockDymock Half Marathon29 May 16
20M3:11:39353884GloucesterGloucester 2013 Mar 16
Mar4:01:564:01:1213044295724LondonVirgin London Marathon24 Apr 16
2015 V55 Angels
EventPerfPosVenueMeetingDate
1M7:35121412Bourton-on-the-WaterBourton One Mile Challenge18 Jul 15
parkrun24:44441KingswayKingsway parkrun # 2628 Nov 15
parkrun25:25831TrowbridgeSouthwick Country Park parkrun # 2143 Oct 15
parkrun25:271721CheltenhamCheltenham parkrun # 1308 Aug 15
parkrun25:272121Gloucester NorthGloucester North parkrun # 431 Oct 15
parkrun25:39981KinsgwayKingsway parkrun # 16 Jun 15
parkrun25:4042Forest of DeanForest of Dean parkrun # 29217 Oct 15
parkrun25:591121OxfordOxford parkrun # 19622 Aug 15
parkrun26:031111Gloucester NorthGloucester North parkrun # 1012 Dec 15
parkrun26:22122OxfordOxford parkrun # 18216 May 15
parkrun26:5168Forest of DeanForest of Dean parkrun # 27520 Jun 15
parkrun26:52681Forest of DeanForest of Dean parkrun # 27123 May 15
parkrun26:521911Gloucester NorthGloucester North parkrun # 57 Nov 15
parkrun27:1225NewentNewent parkrun # 1281 Aug 15
parkrun27:23561TewkesburyTewkesbury parkrun # 14 Jul 15
parkrun27:24331TewkesburyTewkesbury parkrun # 425 Jul 15
parkrun27:3426NewentNewent parkrun # 13519 Sep 15
parkrun28:2529NewentNewent parkrun # 10814 Mar 15
parkrun28:4243NewentNewent parkrun # 11425 Apr 15
parkrun29:03210CheltenhamCheltenham parkrun # 10331 Jan 15
parkrun30:1151NewentNewent parkrun # 10414 Feb 15
4.2MXC31:281031GloucesterSevern AC Chocolate Biscuit 4.5 Open24 Oct 15
10K53:46130393CheltenhamBugatti 10K26 Aug 15
10KMT57:00111312PendockPendock Spring Chicken Run 10K22 Mar 15
HM1:55:481:55:33136352Stratford-upon-AvonRaceways Autumn Shakespeare Half Marathon14 Nov 15
HM2:09:09140404Bourton on the WaterHumphs Hilly Half Marathon13 Jun 15
2014 V55 Angels
EventPerfPosVenueMeetingDate
parkrun25:181231CheltenhamCheltenham parkrun # 6012 Apr 14
parkrun25:431551CheltenhamCheltenham parkrun # 8030 Aug 14
parkrun25:5378OxfordOxford parkrun # 1255 Apr 14
parkrun26:091251CheltenhamCheltenham parkrun # 5615 Mar 14
parkrun26:341151CheltenhamCheltenham parkrun # 558 Mar 14
parkrun26:341151CheltenhamCheltenham parkrun # 558 Mar 14
parkrun26:3424NewentNewent parkrun # 5622 Mar 14
parkrun26:3828NewentNewent parkrun # 7716 Aug 14
parkrun26:39541Forest of DeanForest of Dean parkrun # 22626 Jul 14
parkrun26:44115CheltenhamCheltenham parkrun # 5322 Feb 14
parkrun26:58361NewentNewent parkrun # 6019 Apr 14
parkrun27:04491Forest of DeanForest of Dean parkrun # 2364 Oct 14
parkrun27:09271NewentNewent parkrun # 715 Jul 14
parkrun28:1938NewentNewent parkrun # 6814 Jun 14
parkrun28:32171CheltenhamCheltenham parkrun # 4711 Jan 14
parkrun28:4328NewentNewent parkrun # 4718 Jan 14
parkrun29:07127CheltenhamCheltenham parkrun # 464 Jan 14
5M44:18170498CheltenhamLinda Franks 525 Jan 14
10K51:2851:23180302GloucesterGloucester 10K13 Jul 14
10K56:4085354AshleworthAngels Annual 10K27 Apr 14
10KMT60:35168372WellandMalvern Joggers 10K11 Jun 14
HM1:56:241:56:0411352725CheltenhamCheltenham Half Marathon7 Sep 14
HM1:58:07c6781305LlanelliLlanelli Waterside Half Marathon2 Mar 14
HM2:06:222:04:5026887899OxfordOxford Half Marathon12 Oct 14
2013 V55 Angels
EventPerfPosVenueMeetingDate
Mile7:16.820J2GloucesterGloucestershire Championships Part III21 Aug 13
1000052:29.816GloucesterGloucestershire Championships Part III21 Aug 13
5K24:27107202SandhurstSevern AC Whitehorse 5K Series21 May 13
5K24:3188253SandhurstSevern AC Whitehorse 5K Series20 Aug 13
5K25:0296185SandhurstSevern AC Whitehorse 5K Series18 Jun 13
parkrun24:57521CheltenhamCheltenham parkrun # 4528 Dec 13
parkrun25:051191CheltenhamCheltenham parkrun # 2831 Aug 13
parkrun30:14361NewentNewent parkrun # 4114 Dec 13
parkrun30:46321NewentNewent parkrun # 4221 Dec 13
parkrun46:35561NewentNewent parkrun # 315 Oct 13
4M 31:4758204StavertonAviator 412 May 13
4.5MNAD35:002042ArlinghamArlingham 4.526 Aug 13
5M40:25118321CheltenhamLinda Franks 527 Jan 13
10K49:35 332725BourtonBourton 10K24 Feb 13
10K51:1551:09192418FairfordFairford 10K2 Jun 13
10K52:5052:46106273CheltenhamBugatti 10K13 Oct 13
10KNAD51:3351:30230537CirencesterCirencester Park 10K29 Sep 13
10KMT58:55163293WellandMalvern Joggers 10K12 Jun 13
10MMT91:5298281StonehouseStandish Woodland Chase 1011 Aug 13
12M1:48:45122291WoodstockWoodstock 1221 Sep 13
HM1:53:281:48:5030502977Prague, CZEPrague Half Marathon6 Apr 13
ZXC20:181941Plock CourtSevern Open 4K (Inc Gloucestershire Short Course Champs)16 Mar 13
2012 V55 Angels
EventPerfPosVenueMeetingDate
1M7:2283251Bourton-on-the-WaterBourton One Mile Challenge21 Jul 12
4KXC19:191421Plock CourtSevern Open 4K (Inc Gloucestershire Short Course Champs)24 Mar 12
5K23:566691HerefordHereford Couriers 5K Series11 Apr 12
5K25:027318SandhurstWhite Horse 5K Series21 Jun 12
5K25:2256131HerefordHereford Couriers 5K Series9 May 12
4M32:0239121HardwickeLloyds TSB Fitness 45 Jul 12
4M32:4471243StavertonAviator 46 May 12
4.5M36:242551ArlinghamArlingham 4.527 Aug 12
5M38:55152373TewkesburyGuy Fawkes 54 Nov 12
5M41:5853103HardwickeSevern AC New Year's Day 51 Jan 12
10K50:27109252StavertonRunway 10K18 Nov 12
10K50:50220514CirencesterCirencester Park 10K23 Sep 12
10K51:09140342FairfordFairford 10K3 Jun 12
10K52:2975221GloucesterAngels 10K9 Sep 12
HM1:48:421:48:36510732StroudStroud Half Marathon21 Oct 12
HM1:56:11139221Bourton-on-the-WaterHumph's Hilly Half Marathon16 Jun 12
HMMT1:53:4288718518ColefordForest of Dean Half Marathon1 Apr 12
ZXC30:56342GloucesterGloucestershire County Championships7 Jan 12
ZXC33:54642Cotswold Farm ParkGloucestershire League6 Oct 12
ZXC39:11542TewkesburyGloucestershire League4 Feb 12
ZXC43:04653TewkesburyGloucestershire League8 Dec 12
2011 V50 Angels
EventPerfPosVenueMeetingDate
Mile7:20.213CheltenhamGloucestershire County Championships Part 324 Aug 11
1M7:2588213Bourton-on-the-WaterBourton One Mile Challenge23 Jul 11
5K24:19117302SandhurstWhite Horse 5K Series18 Aug 11
5K24:4355141SandhurstWhite Horse 5K Series19 May 11
4.4M35:103251ArlinghamArlingham 4.429 Aug 11
4.9M52:431707619CheltenhamLinda Franks 2011 523 Jan 11
5MMT47:1665102ColefordForest of Dean Christmas Tree 518 Dec 11
5.5MMT54:41108273Cleeve HillCleeve Cloud Cuckoo Land 5.51 Jun 11
10K49:39284603Bourton-on-the-WaterBourton-on-the-Water 10K27 Feb 11
10K50:26197392BerkeleyBerkeley 10K16 May 11
10K50:3372192GloucesterAnnual Angels 10K4 Sep 11
10K51:28205522CirencesterCirencester Park 10K25 Sep 11
10K52:2377131GloucesterRunway 10K20 Nov 11
10K53:31192432GrettonCheltenham Harriers Bugatti 10K3 Aug 11
10K55:573561BlaisdonBlaisdon Bluebell 10K2 May 11
10M86:024671HardwickePilot Inn 109 Jul 11
HM1:58:00162351Bourton-on-the-WaterHumph's Hilly Half Marathon18 Jun 11
ZXC29:25774CheltenhamGloucestershire League10 Dec 11
ZXC35:46904GloucesterGloucestershire League5 Nov 11
2010 V50 Angels
EventPerfPosVenueMeetingDate
1000048:37.119CheltenhamGloucestershire Track & Field Championships (Incl 10K)25 Aug 10
5M66:0436514821TewkesburyTewkesbury Guy Fawkes 57 Nov 10
ZXC29:279817CheltenhamGloucestershire League20 Nov 10
ZXC30:55568Guiting PowerGloucestershire League9 Oct 10
ZXC33:03588GloucesterGloucestershire League11 Dec 10
2009 V50 Angels
EventPerfPosVenueMeetingDate
5K23:0750111HerefordHereford Leisure Centre 5K Series4 Jun 09
10K48:504081BlaisdonBlaisdon Bluebell 10K4 May 09
8.7MMT87:4628561HuntleyMay Hill Massacre (8.7M)1 Feb 09
ZXC20:3351Plock CourtPlock Court 4K (inc Gloustershire Champs)28 Mar 09
2008 V50 Angels
EventPerfPosVenueMeetingDate
5K22:351861HerefordHereford Leisure Centre 5K15 May 08
5K22:452861HerefordHereford 5K Series22 May 08
4.3M31:581011GloucesterChedworth 4.3M24 Mar 08
ZXC18:10101GloucesterGloucester 4K Championships & Open Plus Young Athletes' Mile29 Mar 08
ZXC23:5643GloucesterGloucester League13 Dec 08
2007 V50 Angels
EventPerfPosVenueMeetingDate
5K22:341GloucesterWhite Horse 5K17 May 07
5M37:27188162TewkesburyTewkesbury AC Guy Fawkes 54 Nov 07
5MXC36:515GloucesterMidland Men's 7 & Women's 5 Championships8 Dec 07
ZXC31:07311GloucesterGloucestershire League15 Dec 07
2006 V45 Angels
EventPerfPosVenueMeetingDate
5K22:502GloucesterWhite Horse 5km15 Jun 06
5K22:541GloucesterSevern 5km20 Jul 06
5M35:221GloucesterSevern Winter 518 Feb 06
2005 V45 Angels
EventPerfPosVenueMeetingDate
5K21:161GloucesterSEVERN 5km inc GLOUCESTERSHIRE CHAMPIONSHIPS Globe Inn21 Aug 05
5K21:178715Gloucester18 Aug 05
5K21:312HerefordHEREFORD LEISURE CENTRE 5km5 May 05
5K21:343HerefordHEREFORD 5km26 May 05
5M35:303TewkesburyGUY FAWKES 56 Nov 05
5M36:432GloucesterNEW YEAR'S DAY 51 Jan 05
10K43:592Bourton-on-the-WaterBOURTON ON THE WATER GOLDSMITHS’S 10km20 Feb 05
10K44:191BerkeleyBERKELEY 10km Gloucestershire16 May 05
HM98:002CardiffCardiff Marathon & Half Marathon9 Oct 05
HM98:071TewkesburyTEWKESBURY HALF-MARATHON8 May 05
HM98:498StroudSTROUD HALF MARATHON23 Oct 05
2004 V45 Angels
EventPerfPosVenueMeetingDate
5K20:471HerefordHEREFORD LEISURE CENTRE 5km SERIES22 Apr 04
5K21:271GloucesterGLOBE INN 5km15 Jul 04
5K21:371HerefordHEREFORD LEISURE CENTRE 5km3 Jun 04
5K21:451HerefordHEREFORD 5km13 May 04
5M35:501GloucesterGLOUCESTER WINTER 528 Feb 04
5M36:215TewkesburyTEWKESBURY 57 Nov 04
10K43:532BicesterANDY READING MEMORIAL 10km12 Dec 04
10K45:402BurfordRNLI COTSWORLD CANTER 10km18 Jan 04
HM1:40:453Forest of DeanFOREST OF DEAN TRAILS HALF-MARATHON14 Mar 04
2001 V40 Angels
EventPerfPosVenueMeetingDate
1000043:18.44CheltenhamCHELTENHAM OPEN11 Jul 01
Total Performances: 218
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV5520117
MileV6020169
10000V4520012
10000V5520137
1MV60201711
5KV50200660
5KV50200759
5KV50200871
5KV55201171
5KV55201270
5KV55201376
5KV60201782
4MV5520139
5MV50200531
5MV45200587
5MV50200630
5MV50200769
5MV55201267
5MV55201380
5MV60201660
5MV60201753
10KV452004135
10KV452005171
10KV552011173
10KV552012227
10KV552013226
10KV552014313
10KV552015460
10KV602016121
10KV602017145
10MV552011140
10MV552016155
10MV60201651
10MV60201768
HMV452005114
HMV552011246
HMV552012130
HMV552013165
HMV552014291
HMV552015314
HMV602016107
HMV602017105
20MV60201622
20MV60201729
MarV60201642
MarV60201781