Club: Victoria Park & Tower Hamlets Gender: Male Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5000 17:36.6 17:36.6 3000SC 11:39.6 11:39.6 5K 17:39 17:39 18:32 parkrun 18:00 18:39 18:00 10K 36:20 36:20 HM 78:58 78:58 80:12 20M 2:06:59 2:06:59 Mar 3:03:11 3:03:11

Performances	Submit
2007 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V35 Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
3.5MNAD	20:52				50				London Victoria Park	Assembly League	9 May 13
ZXC	32:03				20				Hackney Marshes	Chingford League	19 Jan 13
ZXC	47:35				38				Wormwood Scrubs	Middlesex County Championships	5 Jan 13
2012 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
5000	17:36.6				4	A			Grays	Southern Men's League Division 2N	28 Jul 12
3000SC	11:39.6				4	A			Grays	Southern Men's League Division 2N	28 Jul 12
3000SC	11:40.6				4	A			Mile End	Southern Men's League Division 2N	30 Jun 12
5K	17:39				28				Dulwich	Assembly League	2 Aug 12
5K	17:48				63				London	Standard Chartered Great City 5K	12 Jul 12
5K	18:03				41				London Battersea Park	Assembly League	5 Jul 12
5KNAD	18:14				22				Redbridge	Chingford League - Hog Hill 5K	2 Oct 12
parkrun	18:39				5			1	Hackney Marshes	Hackney Marshes parkrun 5K Event 123	17 Nov 12
parkrun	18:51				4				Hackney Marshes	Hackney Marshes parkrun 5K Event 101	19 May 12
10K	36:20			36:20	18				London Victoria Park	Pride Run 10K	15 Sep 12
10K	36:36				29				London Victoria Park	Middlesex & Open 10K Championships	29 Sep 12
2011 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
2.8MNAD	15:46				22				Beckenham	Assembly League	7 Apr 11
3MNAD	16:32				30				Victoria Park	Assembly League	2 Jun 11
parkrun	18:00				1				Hackney Marshes	Hackney Marshes parkrun 5K Event 56	9 Jul 11
parkrun	18:18				3				Hackney Marshes	Hackney Marshes parkrun 5K Event 45	23 Apr 11
parkrun	18:22				2				Hackney Marshes	Hackney Marshes parkrun 5K Event 55	2 Jul 11
5.506KL	20:12				23	L12			Milton Keynes	Southern Men's 12 Stage Relays (Short Legs)	27 Mar 11
HM	78:59			78:58	19				Shoeburyness	Southend Half Marathon	12 Jun 11
ZXC	28:30				16				London Victoria Park	Chingford League	5 Feb 11
ZXC	31:03				168				Stevenage	London City Runner Metropolitan League	12 Nov 11
ZXC	36:22				22				Chingford	Chingford League	22 Jan 11
2010 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
2.9M	17:09				64				North Greenwich	Assembly League 2.9M	6 May 10
5K	18:32				14				Redbridge	Chingford League - Hog Hill 5K	2 Nov 10
5K	19:02				45				North Greenwich	Assembly League 5K	1 Jul 10
ZRD	20:48				51				London Victoria Park	Assembly League 3.5	3 Jun 10
ZXC	29:37				26				Loughton	Chingford League	23 Oct 10
2007 SEN Victoria Park & Tower Hamlets
Event	Perf				Pos				Venue	Meeting	Date
HM	80:12			80:12	49				Watford	Asics Watford Half Marathon	4 Feb 07
20M	2:06:59				12				Ruislip	Finchley 20	18 Mar 07
Mar	3:03:11				1059				London	Flora London Marathon	22 Apr 07

Total Performances: 32

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