Sarah Wilson

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Club:Havering
Gender:Female
Age Group:U23
County:Essex
Region:London
Nation:England
Lead Coach:Dave Naylor2013-
Previous Lead:Eileen Naylor-2013

Best known performances
EventPB201720162015201420132012201120102009200820072006
20031.7/29.89w29.89w31.7
30044.745.544.7
40063.163.463.1
8002:21.052:27.42:21.052:21.42:24.12:36.44
15004:54.895:01.544:54.894:58.445:00.90
HJ1.351.351.30
TJ9.779.77
3M18:2718:2719:1319:31
5K20:4720:47
EventPB201720162015201420132012201120102009200820072006
parkrun19:1621:2820:3819:1619:5420:09

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 U23 Havering
EventPerfPosVenueMeetingDate
parkrun21:28611BarkingBarking parkrun # 2611 Jul 17
parkrun21:57811BarkingBarking parkrun # 25229 Apr 17
ZXC24:033WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 U20 Havering
EventPerfPosVenueMeetingDate
4.2KXC19:42191NottinghamEnglish Schools' Championships5 Mar 16
4.3KXC18:548ColchesterEssex County Schools' Championships23 Jan 16
parkrun20:38611BarkingBarking parkrun # 22024 Sep 16
parkrun21:10811BarkingBarking parkrun # 21917 Sep 16
6KXC25:4185BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
ZXC23:433ClayburyEssex County Championships9 Jan 16
ZXC26:3872ChingfordEssex League2 Jan 16
2015 U20 Havering
EventPerfPosVenueMeetingDate
20029.89w3.58BScotstounUK Women's League Division 29 Aug 15
8002:27.42ADartfordSweatshop Southern Athletics League Division 2E15 Aug 15
8002:30.93ACambridgeSweatshop Southern Athletics League Division 2E4 Jul 15
8002:31.162BAshfordUK Youth Development U17/U20 League Division South North/East 118 Apr 15
8002:32.272BScotstounUK Women's League Division 29 Aug 15
15005:01.542AAshfordUK Youth Development U17/U20 League Division South North/East 118 Apr 15
15005:22.91ADartfordSweatshop Southern Athletics League Division 2E15 Aug 15
3M18:2753LondonVirgin London Mini Marathon26 Apr 15
5K20:47706BarkingBarking Road Runners BH 5K31 Aug 15
5KXC21:0376BrightonSouth of England AA Championships24 Jan 15
5KXC22:2572Parliament HillECCA Saucony English National Championships21 Feb 15
parkrun19:16311BarkingBarking parkrun # 14121 Mar 15
parkrun19:27411BarkingBarking parkrun # 14014 Mar 15
parkrun19:32311BarkingBarking parkrun # 14228 Mar 15
parkrun19:55511RaphaelRaphael parkrun # 29 May 15
parkrun20:21411BarkingBarking parkrun # 16619 Sep 15
parkrun20:541431RedbridgeValentines parkrun # 2395 Sep 15
parkrun21:05311BarkingBarking parkrun # 13614 Feb 15
parkrun21:321021BarkingBarking parkrun # 1357 Feb 15
parkrun21:541021BarkingBarking parkrun # 13217 Jan 15
6KXC25:3532ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
ZXC22:44113HorseheathEssex League14 Nov 15
ZXC22:54107ColchesterEssex League31 Jan 15
ZXC32:02103One Tree HillEssex League10 Oct 15
ZXCL18:515L1SouthendEssex County Relay Championships26 Sep 15
2014 U17 Havering
EventPerfPosVenueMeetingDate
30045.51BSandyEastern Young Athletes' League3 Aug 14
30045.81nsHemel HempsteadEastern Young Athletes' League15 Jun 14
40063.41BMile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
8002:21.053ChelmsfordEssex County Schools' Championships7 Jun 14
8002:21.21AMile EndUK Youth Development U17/U20 League Division Southern North 127 Apr 14
8002:23.21BHornchurchSweatshop Southern Athletics League Division 121 Jun 14
8002:23.71AHemel HempsteadEastern Young Athletes' League15 Jun 14
8002:23.811h1ChelmsfordEssex County Championships Day 224 May 14
8002:25.273ChelmsfordEssex County Championships Day 224 May 14
8002:27.61BSandyEastern Young Athletes' League3 Aug 14
15004:54.891AElthamUK Youth Development U17/U20 League Division Southern North 129 Jun 14
15005:19.41nsHornchurchSweatshop Southern Athletics League Division 121 Jun 14
15005:19.72BPortsmouthSweatshop Southern Athletics League Division 12 Aug 14
3M19:1369LondonVirgin London Mini Marathon13 Apr 14
5KXC22:25107BirminghamInter County Championships8 Mar 14
5KXC22:4033Parliament HillSouthern Championships25 Jan 14
parkrun19:54411BarkingBarking parkrun # 8929 Mar 14
parkrun20:00911BarkingBarking parkrun # 8422 Feb 14
parkrun20:02811BarkingBarking parkrun # 11023 Aug 14
parkrun20:11711BarkingBarking parkrun # 9326 Apr 14
parkrun20:19811BarkingBarking parkrun # 943 May 14
parkrun20:23111BarkingBarking parkrun # 8822 Mar 14
parkrun20:36811BarkingBarking parkrun # 7918 Jan 14
parkrun20:55611BarkingBarking parkrun # 8315 Feb 14
parkrun22:141111HornchurchHarrow Lodge parkrun # 901 Nov 14
ZXC14:1792Donington ParkEnglish Schools' Championships15 Mar 14
ZXC15:2353SouthendEssex League11 Jan 14
ZXC20:1187ChingfordEssex League8 Feb 14
ZXC23:035ColchesterEssex County Championships4 Jan 14
2013 U17 Havering
EventPerfPosVenueMeetingDate
30044.74ANorwichEastern Young Athletes' League21 Jul 13
40063.12BWelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
8002:21.41AElthamUK Youth Development U17/U20 League Division Southern North 130 Jun 13
8002:22.975ChelmsfordEssex County Championships25 May 13
8002:23.11BBraintreeSweatshop Southern Athletics League Division 113 Jul 13
8002:23.442ASouthamptonSweatshop Southern Athletics League Division 110 Aug 13
8002:24.12ANorwichEastern Young Athletes' League21 Jul 13
8002:24.32AHornchurchSweatshop Southern Athletics League Division 116 Jun 13
8002:25.172h2ChelmsfordEssex County Championships25 May 13
15004:58.441AStevenageEastern Young Athletes' League Final8 Sep 13
15005:01.3810GraysEssex County Championships6 May 13
15005:02.51AStevenageEastern Young Athletes' League19 May 13
15005:05.932ABromleySweatshop Southern Athletics League Division 118 May 13
15005:11.82WelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
TJ9.771BStevenageEastern Young Athletes' League19 May 13
TJ9.462AElthamUK Youth Development U17/U20 League Division Southern North 130 Jun 13
TJ9.381BNorwichEastern Young Athletes' League21 Jul 13
TJ9.212BStevenageEastern Young Athletes' League Final8 Sep 13
TJ8.663WelwynUK Youth Development U17/U20 League Division Southern North 12 Jun 13
parkrun20:0972BarkingBarking parkrun # 6412 Oct 13
parkrun20:19521HornchurchHarrow Lodge parkrun # 4523 Nov 13
parkrun20:1932HornchurchHarrow Lodge parkrun # 4630 Nov 13
parkrun20:40112BarkingBarking parkrun # 5724 Aug 13
parkrun20:47621HornchurchHarrow Lodge parkrun # 439 Nov 13
parkrun20:48411HornchurchHarrow Lodge parkrun # 422 Nov 13
parkrun20:49811HornchurchHarrow Lodge parkrun # 347 Sep 13
parkrun20:55411HornchurchHarrow Lodge parkrun # 3514 Sep 13
parkrun20:57511HornchurchHarrow Lodge parkrun # 1811 May 13
parkrun21:1563HornchurchHarrow Lodge parkrun # 4126 Oct 13
parkrun21:25511HornchurchHarrow Lodge parkrun # 5028 Dec 13
parkrun21:2762HornchurchHarrow Lodge parkrun # 174 May 13
parkrun21:30811HornchurchHarrow Lodge parkrun # 2025 May 13
parkrun21:48112HornchurchHarrow Lodge parkrun # 385 Oct 13
parkrun22:10611HornchurchHarrow Lodge parkrun # 4921 Dec 13
parkrun23:15172HornchurchHarrow Lodge parkrun # 3217 Aug 13
ZXC15:3147Parliament HillSouthern Championships16 Feb 13
ZXC18:456ChelmsfordEssex League7 Dec 13
ZXC19:2566BasildonEssex League16 Nov 13
ZXC19:4735BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC20:3319BasildonEssex Schools' Championships2 Feb 13
ZXC20:4497BraintreeEssex League19 Oct 13
ZXC27:2340HadleighEssex County Championships5 Jan 13
ZXCL11:221L2HockleyEssex County Relay Championships28 Sep 13
2012 U15 Havering
EventPerfPosVenueMeetingDate
2.997KL12:1642L1AldershotSouthern Road Relays (U17W/U15M/U15W/U13M)22 Sep 12
ZXC15:4215ChelmsfordEssex League17 Nov 12
ZXC16:4714Notley ParkEssex League13 Oct 12
ZXC19:329ColchesterEssex League10 Nov 12
ZXC19:4013BasildonEssex League15 Dec 12
2011 U15 Havering
EventPerfPosVenueMeetingDate
8002:24.11AWatfordEastern Young Athletes' League12 Jun 11
8002:26.0298Watford Watford Open13 Jul 11
8002:27.755ChelmsfordEssex County Championships15 May 11
8002:30.63h1ChelmsfordEssex County Championships15 May 11
15005:00.905ChelmsfordEssex County Schools' Championships11 Jun 11
15005:03.082TonbridgeMcCain Young Athletes League Southern Premier E Division Match 25 Jun 11
15005:04.71St. AlbansMcCain Young Athletes League Southern Premier E Division19 Jun 11
15005:08.13HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
15005:10.347BasildonEssex County Championships2 May 11
15005:10.81Lee ValleyMcCain Young Athletes League Southern Premier E Division Match 18 May 11
15005:11.458ChelmsfordChelmsford Open23 Apr 11
15005:18.932h1BasildonEssex County Championships2 May 11
HJ1.355HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
3M19:3149Old BillingsgateVirgin London Mini Marathon17 Apr 11
ZXC9:253LoughtonEssex League12 Feb 11
ZXC10:3719ReadingSouth East Schools' Inter-Counties Championships5 Feb 11
ZXC12:1957BirminghamInter Counties Championships5 Mar 11
ZXC12:5512Parliament HillSouthern Cross Country Championships29 Jan 11
ZXC13:275ReigateSEAA Inter Counties Schools26 Mar 11
ZXC13:3457NottinghamEnglish Schools' Championships19 Mar 11
ZXC14:093Hadleigh Country ParkEssex County Championships8 Jan 11
ZXC14:2610ChelmsfordEssex County Schools Championships15 Jan 11
ZXC15:4670Alton TowersEnglish National Championships19 Feb 11
2010 U13 Havering
EventPerfPosVenueMeetingDate
20031.74nsBraintreeEastern Young Athletes' League11 Jul 10
8002:36.441BHendonMcCain UK Young Athletes League Southern Final1 Aug 10
8002:44.02St. AlbansMcCain UK Young Athletes League Southern Premier E18 Jul 10
8002:44.01BStevenageEastern Young Athletes' League Top 6 Trophy Final12 Sep 10
8002:46.71nsBraintreeEastern Young Athletes' League11 Jul 10
HJ1.301BHendonMcCain UK Young Athletes League Southern Final1 Aug 10
HJ1.251nsBraintreeEastern Young Athletes' League11 Jul 10
HJ1.253St. AlbansMcCain UK Young Athletes League Southern Premier E18 Jul 10
ZXC12:202ColchesterEastern AA Championships28 Nov 10
ZXC12:525ColchesterEssex League30 Oct 10
ZXC13:323BraintreeEssex League18 Dec 10
ZXC15:405ThurrockEssex League9 Oct 10
Total Performances: 147
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U172013320
300U172014493
400ALL2013644
400U172013138
400ALL2014681
400U172014124
800U132010184
800U152011122
800ALL2011669
800ALL2013545
800U172013139
800U172014137
800ALL2014526
1500U152011135
1500ALL2011744
1500U172013157
1500ALL2013709
1500ALL2014622
1500U172014129
1500U202015154
1500ALL2015912
HJU132010174
TJALL2013483
TJU172013186
5KU17201555
5KALL20151061
parkrunU17201484
parkrunALL20141242
parkrunALL2015734
parkrunU17201547
parkrunU17AT209
parkrunALLAT2212