| 2013 V55 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 6:59.1 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 29 Apr 13 |
| parkrun | 25:43 | | | | 108 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 253 | 2 Mar 13 |
| parkrun | 25:57 | | | | 126 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 252 | 23 Feb 13 |
| parkrun | 26:53 | | | | 133 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 259 | 13 Apr 13 |
| parkrun | 27:30 | | | | 167 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 257 | 30 Mar 13 |
| parkrun | 32:12 | | | | 137 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 248 | 26 Jan 13 |
| 10K | 52:59 | | | 52:13 | 683 | | 152 | 6 | Stubbington Green | Stubbington Green 10K | 20 Jan 13 |
| HM | 1:56:47 | | | 1:55:03 | 1329 | | 267 | 4 | Fleet | Fleet Half Marathon | 17 Mar 13 |
| 2012 V55 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:59 | | | | 86 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 194 | 4 Feb 12 |
| parkrun | 26:30 | | | | 96 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 238 | 1 Dec 12 |
| parkrun | 27:04 | | | | 114 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 233 | 27 Oct 12 |
| parkrun | 27:09 | | | | 100 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 241 | 22 Dec 12 |
| parkrun | 27:11 | | | | 128 | | | | Basingstoke | Basingstoke parkrun 5K Event 224 | 25 Aug 12 |
| parkrun | 27:17 | | | | 104 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 243 | 29 Dec 12 |
| parkrun | 27:36 | | | | 77 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 230 | 6 Oct 12 |
| parkrun | 27:53 | | | | 121 | | | | Basingstoke | Basingstoke parkrun 5K Event 216 | 30 Jun 12 |
| parkrun | 27:58 | | | | 153 | | | | Basingstoke | Basingstoke parkrun 5K Event 219 | 21 Jul 12 |
| parkrun | 27:58 | | | | 74 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 242 | 25 Dec 12 |
| parkrun | 28:17 | | | | 93 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 217 | 7 Jul 12 |
| parkrun | 29:04 | | | | 165 | | | | Basingstoke | Basingstoke parkrun 5K Event 215 | 23 Jun 12 |
| 10K | 53:16 | | | 52:18 | 775 | | 173 | 8 | Stubbington | Stubbington Green 10K | 15 Jan 12 |
| 10KMT | 69:42 | | | | 218 | | 58 | 3 | Talylln | Tywyn Race The Train 10K | 18 Aug 12 |
| 10M | 85:59 | | | 85:35 | 231 | | 67 | 1 | Bramley | Bramley 10 | 12 Feb 12 |
| HM | 2:01:22 | | | 1:59:56 | 1417 | | 311 | 2 | Fleet | Fleet Half Marathon | 25 Mar 12 |
| 2011 V55 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 41.6 | | | | 6 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| 3000 | 14:57.5 | | | | 6 | | | | Winchester | SCVAC League Hants & Surrey Division | 16 May 11 |
| parkrun | 25:45 | | | | 72 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 148 | 16 Apr 11 |
| parkrun | 25:49 | | | | 110 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 154 | 21 May 11 |
| parkrun | 26:01 | | | | 89 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 183 | 10 Dec 11 |
| parkrun | 26:03 | | | | 81 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 187 | 26 Dec 11 |
| parkrun | 26:08 | | | | 82 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 174 | 8 Oct 11 |
| parkrun | 26:15 | | | | 97 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 188 | 31 Dec 11 |
| parkrun | 26:16 | | | | 76 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 137 | 29 Jan 11 |
| parkrun | 26:25 | | | | 87 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 169 | 3 Sep 11 |
| parkrun | 26:27 | | | | 62 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 184 | 17 Dec 11 |
| parkrun | 26:28 | | | | 88 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 162 | 16 Jul 11 |
| parkrun | 26:32 | | | | 75 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 139 | 12 Feb 11 |
| parkrun | 26:43 | | | | 96 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 177 | 29 Oct 11 |
| parkrun | 26:48 | | | | 73 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 134 | 8 Jan 11 |
| parkrun | 26:54 | | | | 81 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 141 | 26 Feb 11 |
| parkrun | 30:51 | | | | 152 | | | | Basingstoke | Basingstoke parkrun 5K Event 171 | 17 Sep 11 |
| parkrun | 38:38 | | | | 194 | | | | Basingstoke | Basingstoke parkrun 5K Event 180 | 19 Nov 11 |
| 5M | 41:22 | | | | 226 | | 41 | 3 | Romsey | Romsey 5 | 23 Jan 11 |
| 10M | 86:40 | | | 85:51 | 244 | | 80 | 1 | Bramley | Bramley 10 | 20 Feb 11 |
| 10M | 90:15 | | | 90:00 | 595 | | 164 | 1 | Maidenhead | Maidenhead Easter 10 (inc Berkshire Championships) | 22 Apr 11 |
| HM | 1:58:32 | | | 1:57:42 | 1337 | | 281 | 2 | Fleet | Fleet Half Marathon | 20 Mar 11 |
| HM | 2:14:35 | | | 2:14:08 | 662 | | 158 | 13 | Basingstoke | Basingstoke Half Marathon | 2 Oct 11 |
| 14MMT | 2:31:34 | | | 2:31:06 | 761 | | 145 | 4 | Tywyn | Race the Train Rotary Challenge | 20 Aug 11 |
| 16MMT | 2:39:09 | | | | 133 | | 35 | 1 | Overton | Combe Gibbet To Overton 16 | 3 Apr 11 |
| ZXC | NT | | | | 71 | | | | Lord Wandsworth College | Today's Runner Winter League | 2 Jan 11 |
| 2010 V55 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:55 | | | | 83 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 114 | 28 Aug 10 |
| parkrun | 26:35 | | | | 73 | | | | Basingstoke | Basingstoke parkrun 5K Event 109 | 24 Jul 10 |
| parkrun | 26:42 | | | | 82 | | 17 | 1 | Basingstoke | Basingstoke parkrun 5K Event 94 | 10 Apr 10 |
| parkrun | 27:03 | | | | 93 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 123 | 30 Oct 10 |
| parkrun | 27:12 | | | | 41 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 132 | 26 Dec 10 |
| parkrun | 27:58 | | | | 71 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 88 | 27 Feb 10 |
| parkrun | 28:06 | | | | 85 | | 19 | 1 | Basingstoke | Basingstoke parkrun 5K Event 89 | 6 Mar 10 |
| parkrun | 28:52 | | | | 36 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 79 | 1 Jan 10 |
| parkrun | 28:56 | | | | 90 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 127 | 27 Nov 10 |
| parkrun | 28:57 | | | | 81 | | 19 | 1 | Basingstoke | Basingstoke parkrun 5K Event 84 | 30 Jan 10 |
| parkrun | 29:45 | | | | 91 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 118 | 25 Sep 10 |
| HMMT | 2:22:15 | | | | 285 | | | | Broughton | Clarendon Half Marathon | 3 Oct 10 |
| HMMT | 2:25:37 | | | 2:24:56 | 277 | | | | Farnham | Farnham Pilgrim Half Marathon | 19 Sep 10 |
| ZXC | NT | | | | 63 | | | | Basingstoke | Today's Runner Winter League | 31 Oct 10 |
| 2009 V55 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:43 | | | | 57 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 44 | 9 May 09 |
| parkrun | 26:15 | | | | 47 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 40 | 11 Apr 09 |
| parkrun | 26:31 | | | | 63 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 59 | 22 Aug 09 |
| parkrun | 26:52 | | | | 44 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 34 | 28 Feb 09 |
| parkrun | 27:22 | | | | 39 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 30 | 24 Jan 09 |
| parkrun | 27:31 | | | | 53 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 48 | 6 Jun 09 |
| parkrun | 33:02 | | | | 41 | | 7 | 1 | Basingstoke | Basingstoke parkrun 5K Event 78 | 26 Dec 09 |
| 2008 V50 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:58 | | | | 28 | | | 1 | Basingstoke | Basingstoke parkrun 5K Event 19 | 15 Nov 08 |
| ZXC | 51:07 | | | | 119 | | 15 | 1 | Tadley | Tadley Xmas X-country | 7 Dec 08 |
| 2004 V50 Basingstoke & Mid Hants |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 36:45 | | | | 2 | | | | Romsey | ROMSEY 5 Hampshire | 25 Jan 04 |
| 10K | 47:03 | | | | 1 | | | | Winchester | HAMPSHIRE CHRONICLE WINCHESTER 10km | 22 Feb 04 |