Coach: Yes Club: Coventry/Havant Gender: Female Date of Birth: 12/01/1963 Age Group: V50 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 1998 1997 1996 1994 1992 1991 400 67.3 67.3 400 800 2:13.6 2:30.7 2:25.4 2:20.8 2:19.4 2:14.4 2:13.6 800 1500 4:24.00 4:54.31 4:52.6 4:37.2 4:41.9 4:40.86 4:38.0 4:35.4 4:24.00 1500 4:33.0 3000 9:05.49 10:40.21 10:37.7 10:28.3 10:16.20i 10:09.2 10:23.7 9:55.39 10:14.1 10:12.2 9:16.89i 3000 9:24.14 9:31.69 9:15.32i 9:05.49 5000 16:04.12 17:22.8 5000 16:54.38 16:04.12 10000 33:23.25 36:18.9 10000 33:23.25 LJ 3.11 3.11 LJ 5K 19:07 19:07 19:20 19:59 5K parkrun 19:14 19:31 19:14 parkrun Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 Event 1999 1998 1997 1996 1994 1992 1991 5M 29:14 32:58 29:45 29:44 29:28 31:22 29:14 5M 6M 36:55 39:48 39:55 36:55 6M 10K 36:09 39:41 38:29 37:59 38:35 36:33 36:09 37:51 10K HM 83:04 87:46 88:00 86:28 83:04 84:21 HM Mar 2:54:49 2:54:49 Mar

Performances	Submit
1991 1992 1994 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
3ML	17:45				2	L1			Sutton Coldfield	National Masters Open Road Relays	18 May 13
10K	39:41				43		7	1	Port Soif	KPMG Guernsey Easter 10K	29 Mar 13
HM	87:46				26		6	1	St Peter Port	KPMG Guernsey Easter Half Marathon	1 Apr 13
ZXC	30:43				28		4	1	L’Ancresse	Guernsey Easter 4.75	30 Mar 13
ZXC	37:39				122				Sunderland	English National Championships	23 Feb 13
ZXCL	13:01				9	L3	3		La Fontenelle	Guernsey Easter Stonecrusher 4x2M Relay	31 Mar 13
2012 V45 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
800	2:30.7				5	A			Stoke	Up & Running Midland League Division 2	1 Jul 12
3000	10:40.21				2	A			Loughborough	Up & Running Midland League Division 2	27 May 12
3000	11:08.1				4	A			Stoke	Up & Running Midland League Division 2	1 Jul 12
LJ	3.11				6	B			Loughborough	Up & Running Midland League Division 2	27 May 12
4.819KL	18:12				4	L1		2	Sutton Coldfield	BMAF Relay Championships	12 May 12
4.819KL	18:25				11	L4			Sutton Coldfield	ERRA National Women's 6 Stage Road Relays	14 Apr 12
4.819KL	18:48				5	L4			Sutton Coldfield	Midland Women's 6 Stage Relays	31 Mar 12
ZXC	28:56				44			15	Baggeridge Country Park	Midland Women's League	14 Jan 12
ZXC	29:43				46			7	Nuneaton	Midland Women's League	1 Dec 12
ZXC	34:11				58				Nottingham	Midland Championships	28 Jan 12
2011 V45 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
400	67.3				3	B			Coventry	Up & Running Midland League Division 3	4 Jun 11
800	2:25.4				4	A			Stafford	Up & Running Midland League Division 3	3 Jul 11
1500	4:54.31				9				Kingston	UK Women's League Division 3	5 Jun 11
1500	4:58.7				2	A			Tamworth	Up & Running Midland League Division 3	14 Aug 11
1500	4:59.9				1	B			Kettering	Up & Running Midland League Division 3	7 May 11
1500	5:01.4				1	B			Coventry	Up & Running Midland League Division 3	4 Jun 11
1500	5:01.5				1	B			Cannock	Up & Running Midland League Division 3	3 Jul 11
3000	10:37.7				1	B			Kettering	Up & Running Midland League Division 3	7 May 11
3000	10:45.6				1	B			Tamworth	Up & Running Midland League Division 3	14 Aug 11
4.819KL	18:13				3	L5			Sutton Park	Midlands Women's 6 Stage Relays	19 Mar 11
parkrun	19:31				15		1	1	Coventry	Coventry parkrun 5K Event 71	18 Jun 11
parkrun	19:42				21		1	1	Coventry	Coventry parkrun 5K Event 97	24 Dec 11
5M	32:58				83		6	1	Corby	EMGP Corby 5	25 May 11
10K	38:29				31		7	1	Port Soif	KPMG Guernsey Easter Runs 10K	22 Apr 11
10K	38:45			38:44	91		9	1	Silverstone	EMGP Silverstone 10K	4 May 11
10K	39:53				79		11	2	Telford	Telford 10K	23 Jan 11
HM	88:00				31		8	1	St. Peter Port	KPMG Guernsey Easter Runs Half Marathon	25 Apr 11
ZXC	29:51				59			14	Northampton	Midland Women's League	3 Dec 11
2010 V45 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
3000	10:28.3				1	A			Tipton	Up and Running Midland League Division 2	1 Aug 10
3000	10:54.6				5	A			Cheltenham	Up and Running Midland League Division 2	6 Jun 10
4.315KL	16:00				16	L2			Sutton Park	National 4 Stage Relays	16 Oct 10
4.819KL	18:35				20	L2			Sutton Park	ERRA National Women's 6 Stage Road Relays	17 Apr 10
4.819KL	18:55				11	L2			Sutton Park	Midland Counties Women's 6 Stage Relays	20 Mar 10
5K	19:07				31		2	1	Blisworth	Blisworth Friday 5 Series	7 May 10
parkrun	19:14				11		1	1	Coventry	Coventry parkrun 5K Event 12	1 May 10
parkrun	19:19				21		3	1	Coventry	Coventry parkrun 5K Event 35	9 Oct 10
parkrun	19:25				36		1	1	Bushy Park	Bushy Park parkrun 5K Event 327	23 Oct 10
parkrun	19:28				17		1	1	Coventry	Coventry parkrun 5K Event 7	27 Mar 10
6M	39:48				94		8	1	Bedford	Bedford 6	18 May 10
ZXC	31:40				42			10	Leamington	Midland Women's League	30 Oct 10
ZXCL	11:27				28	L2			Mansfield	ECCA Relays	6 Nov 10
2009 V45 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
3000	10:16.20	i			2				Lee Valley	BMAF Indoor Championships	8 Mar 09
6M	39:55				87		10	1	Rugby	East Midlands Grand Prix Rugby 6	13 May 09
10K	37:59				33		6	1	Port Soif	KPMG Easter 10K	10 Apr 09
10KMT	39:08				32		5	1	Esher	Saucony 10K	8 Feb 09
ZRDL	16:25				10	L4			Sutton Coldfield	Midland Counties Women's 4 Stage Relays	19 Sep 09
2008 V40 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
1500	4:52.6				2	A			Coventry	Midland League Division 1	5 Jul 08
3000	10:09.2				1	B			Mansfield	Midland League Division 1	3 May 08
3000	10:29.4				2	B			Ashford	UK Women's League Division 4	3 Aug 08
5K	19:20				111		6	2	Edinburgh	Welcome the World 5K Road Race	30 Mar 08
5M	29:45				8		1	1	Bassingham	Bassingham Bash 5	10 Aug 08
5M	30:14				41		4	1	Harborough	Harborough 5	17 Jun 08
5M	30:25				52		6	1	Banbury	Banbury 5	10 Jun 08
6M	36:55				44		6	1	Bedford	Bedford 6 Mile Road Race	21 May 08
6M	39:10				77		6	1	Rugby	Rugby 6 Mile Road Race	15 May 08
10K	38:35				87		14	1	Telford	Telford 10K	21 Dec 08
10K	39:12				57		5	1	Milton Keynes	Milton Keynes 10K	1 Jul 08
10K	40:50				44		4	2	St. Peter Port	Guernsey Easter Runs 10K - Race 1	21 Mar 08
SHORT10K	37:36				78		14	1	Bourton-on-the-Water	High Bridge Jewellers' Bourton-on-the-Water 10K	24 Feb 08
10KMT	41:30				19		1	1	Burton Leonard	Burton Leonard 10K Multi Terrain	20 Jul 08
ZRDL	17:41				-16	L2			Sutton Coldfield	National 6 Stage Relays	26 Apr 08
ZRDL	17:56				-3	L3			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	30:59				40		5	2	St. Peter Port	Guernsey Easter Runs Race 2 - Keith Falla Memorial Cross Country 4.75 Miles	22 Mar 08
2007 V40 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
1500	4:37.2				3				Coventry	UK Women's League Division 4	8 Jul 07
1500	4:46.3				2				Gateshead	UK Women's League Division 4	3 Jun 07
1500	4:51.9				4				Coventry	Midland Women's League Division 1	12 Aug 07
3000	10:23.7				1				Gateshead	UK Women's League Division 4	3 Jun 07
3000	10:28.4				1				Coventry	Midland Women's League Division 1	12 Aug 07
5K	19:59						2		Edinburgh	Great Winter Run 5K	13 Jan 07
5M	29:44						3		Market Harborough	Harborough 5	19 Jun 07
5M	30:17				12		1	1	Bassingham	Bassingham Bash 5	11 Aug 07
5M	30:37						3		Banbury	Banbury 5	12 Jun 07
5M	31:33				39		2	1	Coventry	Autumnal 5	31 Aug 07
10K	36:33						9		Bourton-on-the-Water	Bourton-on-the-Water Goldsmiths 10K	25 Feb 07
10K	37:24						2		Tamworth	Tamworth Heart 10K	18 Feb 07
10K	37:40						6		Port Soif	Guernsey Healthspan Easter 10K	6 Apr 07
HM	86:28						6		St. Peter Port	Guernsey Easter Runs Healthspan Half-marathon	9 Apr 07
2006 V40 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
800	2:20.8				1	B			Coventry	Midland Women's League Division 2	9 Jul 06
1500	4:41.9				1				Coventry	Midland Women's League Division 2	9 Jul 06
3000	9:55.39				2				Bedford	UK Women's League Division 3	3 Jun 06
3000	10:10.6				3				Coventry	UK Women's League Division 3	2 Jul 06
5M	29:28						1		Coventry	Midsummer 5	18 Jun 06
5M	30:11						2		Blisworth	Blisworth 5	11 Aug 06
10K	36:09						10		Eastleigh	B&Q Eastleigh 10km	19 Mar 06
HM	83:04						7		Milton Keynes	Nike Milton Keynes Half Marathon	12 Mar 06
HM	85:19								Sleaford	Sleaford Half Marathon	26 Feb 06
Mar	2:54:49				772		36		London	London Marathon	23 Apr 06
2005 V40 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
5M	31:22				5				Blisworth	BLISWORTH 5	29 Jul 05
2004 V40 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
5000	17:22.8				1				Coventry	Division 2	4 Jul 04
5M	29:14				2				Coventry	MIDSUMMER 5 Coventry	23 Jun 04
5M	31:17				1				Solihull	CENTURION GRAND PRIX 5	4 Apr 04
10K	37:51				2				Port Soif	GUERNSEY EASTERRRRUNS GOLDRIDGE STONE 10km	9 Apr 04
HM	84:21				3				St. Peter Port	AURIGNY AIR HALF-MARATHON, St Peter Port	12 Apr 04
2003 V35 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.4				2				St. Ives	St Ives	17 May 03
1500	4:40.86				5				Watford	BMC	23 Jul 03
1500	4:41.0				1				Woking	-	23 Jun 03
1500	4:45.9				1				Basingstoke	SCVAC LEAGUE Hants & Surrey Division Basingstoke, Hampshire	28 Apr 03
1500	4:46.5				1				Southampton	Southampton	6 Sep 03
3000	10:14.1				1	B			Southampton	Southampton	6 Sep 03
3000	10:14.7				1				St. Ives	St Ives	17 May 03
10000	36:18.9				5				Bedford	BUSF Champs Bedford	3 May 03
2002 V35 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.4				3				Portsmouth	Mountbatten Stadium Portsmouth	6 Jul 02
1500	4:38.0				1				Portsmouth	Mountbatten Stadium Portsmouth	6 Jul 02
1500	4:43.9				1				Southampton	Southampton	8 Jun 02
3000	10:12.2				1				Southampton	Southampton	8 Jun 02
2001 V35 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
1500	4:35.4				1				Chelmsford	Chelmsford	1 Sep 01
1500	4:43.3				1				Guildford	SCVAC LEAGUE Hants & Surrey Division Guildford	4 Jun 01
2000 V35 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
800	2:13.6				1				Croydon	Surrey Croydon	14 May 00
800	2:15.4				1				Portsmouth	Portsmouth	24 May 00
800	2:20.5				1				Portsmouth	SOUTHERN VETS' LEAGUE Hants & Surrey Division Portsmouth	24 Jul 00
1500	4:24.00				1	B			Solihull	SENIOR INTER REGIONAL Solihull	29 Jul 00
1500	4:32.0				1				Croydon	Surrey Croydon	13 May 00
1500	4:32.6				2				Milton Keynes	Milton Keynes	2 Sep 00
3000	9:16.89	i			1				Birmingham	AAA COMBINED EventS CHAMPIONSHIPS & 3000m National Indoor Arena Birmingham	22 Jan 00
3000	9:38.1				10				Solihull	BMC	19 Jul 00
3000	9:41.05				12	C			Cardiff	BMC Grand Prix	5 Jul 00
3000	9:46.0				2				Basingstoke	Basingstoke	11 Jun 00
3000	9:55.0				2				Milton Keynes	Milton Keynes	2 Sep 00
3000	10:03.3				1				Croydon	Surrey Croydon	14 May 00
1999 V35 Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
3000	9:24.14				4				Solihull	BMC Grand Prix	14 Jul 99
5000	16:54.38				15				Wythenshawe	BMC Grand Prix	9 Jun 99
1998 SEN Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
3000	9:31.69				3	A			Swindon	BMC Grand Prix	24 Jun 98
1997 SEN Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
1500	4:33.0						3		Tooting Bec	BMC	2 Jul 97
1996 SEN Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
5000	16:04.12				10				Portland OR, USA	OreC	12 May 96
1994 SEN Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
10000	33:23.25				1				Sheffield	AAA Championships	12 Jun 94
1992 SEN Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
3000	9:15.32	i			3				Birmingham	AAA	15 Feb 92
1991 SEN Coventry/Havant
Event	Perf				Pos				Venue	Meeting	Date
3000	9:05.49				5				Birmingham	AAA Championships	26 Jul 91

Total Performances: 133

Please see the Submit section for details of how to notify us of any missing performances.

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