| 2013 V45 Berwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:47 | | | | 7 | | | 1 | Newcastle | Newcastle parkrun 5K Event 163 | 16 Mar 13 |
| ZXC | 22:59 | | | | 13 | | | 3 | Paxton House | Borders Cross Country League | 13 Jan 13 |
| ZXC | 24:05 | | | | 11 | | | 2 | Galashiels | Borders Cross Country League | 10 Feb 13 |
| ZXC | 40:23 | | | | 37 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXC | 41:09 | | | | 31 | | | 9 | Prudhoe | Start Fitness North East Harrier League | 23 Mar 13 |
| 2012 V45 Berwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:32 | | | | 8 | | | 1 | Newcastle | Newcastle parkrun 5K Event 113 | 17 Mar 12 |
| 10K | 37:47 | | | | 14 | | | 3 | Cramlington | Run Northumberland Bamburgh 10K | 17 Jun 12 |
| 10KNAD | 38:11 | | | | 3 | | | 1 | Berwick-upon-Tweed | Rod's Run 10K | 7 Oct 12 |
| 10KMT | 38:04 | | | | 10 | | | 2 | Alnwick | Festival Of Alnwick Les Allcorn 10K | 12 Jun 12 |
| HM | 82:35 | | | | 12 | | | 2 | Wallington | Run Northumberland Half Marathon (Inc NE Veterans' Champs) | 25 Mar 12 |
| 14MMT | 87:51 | | | | 22 | | | 11 | Morpeth | Northumberland Coastal Run | 22 Jul 12 |
| ZXC | 21:57 | | | | 10 | | | 2 | Paxton House | Borders Cross Country League | 8 Jan 12 |
| ZXC | 22:33 | | | | 9 | | | 2 | Kelso | Borders Cross Country League | 19 Feb 12 |
| ZXC | 27:15 | | | | 10 | | | 1 | Dunbar | Borders Cross Country League | 18 Nov 12 |
| ZXC | 27:41 | | | | 10 | | | 2 | Berwick | Borders Cross Country League | 29 Jan 12 |
| ZXC | 28:26 | | | | 6 | | | 2 | Peebles | Borders Cross Country League | 2 Dec 12 |
| ZXC | 28:42 | | | | 7 | | | 1 | Lauder | Borders Cross Country League | 4 Nov 12 |
| ZXC | 30:17 | | | | 68 | | | 18 | Shibdon Pond | Start Fitness North East Harrier League | 17 Nov 12 |
| ZXC | 35:19 | | | | 50 | | | 11 | Bedewell Park | Start Fitness North East Harrier League | 15 Dec 12 |
| ZXC | 37:27 | | | | 56 | | | 14 | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| 2011 V45 Berwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 37:59 | | | | 2 | | | 1 | Berwick-upon-Tweed | Rod's 10K | 16 Oct 11 |
| Mar | 3:14:14 | | | | 16 | | | 2 | Newcastle | Newcastle Town Moor Marathon | 30 Oct 11 |
| ZXC | 24:23 | | | | 11 | | | 2 | Galashiels | Borders Cross Country League | 27 Nov 11 |
| ZXC | 27:26 | | | | 10 | | | 2 | Peebles | Borders Cross Country League | 4 Dec 11 |
| ZXC | 28:11 | | | | 8 | | | 1 | Paxton | East Borders League | 9 Jan 11 |
| ZXC | 28:34 | | | | 11 | | | 3 | Lauder | Borders Cross Country League | 6 Nov 11 |
| ZXC | 29:00 | | | | 7 | | | 1 | Dunbar | Borders Cross Country League | 20 Nov 11 |
| 2010 V40 Berwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KMT | 37:33 | | | | 4 | | | | Berwick Upon Tweed | Rod Rutherford Memorial 10K | 10 Oct 10 |
| HM | 82:12 | | | 82:09 | 17 | | | 6 | Jedburgh | Jedburgh Half Marathon | 31 Oct 10 |
| ZXC | 25:45 | | | | 9 | | | 3 | Hay Lodge Park | East Borders Series | 28 Feb 10 |
| 2009 V40 Berwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 18:45 | | | | 3 | | | | Burnmouth | Burnmouth RNLI challenge MT 5kK | 17 May 09 |
| 4MMT | 27:32 | | | | 3 | | | | Powburn | Powburn Show Hill Race 4M | 1 Aug 09 |
| 14MMT | 1:27:37 | | | | 16 | | | 4 | Alnwick | Northumberland Coastal Run 14 | 12 Jul 09 |
| ZXC | 27:42 | | | | 6 | | | 1 | Lauder | East Borders League | 29 Nov 09 |
| ZXC | 27:49 | | | | 7 | | | 1 | Berwick | East Borders Series | 15 Feb 09 |
| ZXC | 28:37 | | | | 8 | | | 1 | Norham | East Borders Series | 25 Jan 09 |
| ZXC | 29:49 | | | | 10 | | | 1 | Dunbar | East Borders League | 11 Jan 09 |
| ZFL | 39:42 | | | | 3 | | | 2 | Ingram | Brough Law 5M/1250ft | 22 Mar 09 |
| ZFL | 54:51 | | | | 3 | | | | Harthope Valley | Cheviot Summit 6M/2676'ft | 26 Apr 09 |
| ZFL | 85:55 | | | | 2 | | | | Rothbury | Simonside Cairns (11M/1420Ft) | 13 Dec 09 |
| ZFL | 1:43:44 | | | | 2 | | | 2 | Alwinton | Alwinton 14M/2900ft | 6 Jun 09 |
| 2008 V40 Berwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 25:03 | | | | 11 | | | 1 | Peebles | Borders Cross Country Series Round 3 | 14 Dec 08 |
| ZXC | 25:24 | | | | 6 | | | 1 | Galashiels | Scottish East Borders League | 30 Nov 08 |
| ZXC | 27:14 | | | | 6 | | | 2 | Lauder | East Borders Series | 17 Feb 08 |
| ZXC | 29:03 | | | | 9 | | | 5 | Berwick | East Borders Series | 27 Jan 08 |
| ZFL | 56:18 | | | | 5 | | | | Harthope Valley | Cheviot Summit & Back | 27 Apr 08 |
| ZFL | 76:17 | | | | 2 | | | 1 | Halterburn | Yetholm Festival Hill Race | 1 Jun 08 |
| 2007 V40 Berwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 24:41 | | | | 7 | | | 4 | Norham | East Borders Series | 18 Nov 07 |
| ZXC | 28:31 | | | | 9 | | | 4 | Dunbar | East Borders Series | 2 Dec 07 |
| 2004 V35 Berwick |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:43 | | | | 2 | | | | Burnmouth | RNLI CHALLENGE | 16 May 04 |
| 10K | 38:07 | | | | 3 | | | | Wooler | WOOLER 10km Northumberland | 1 Aug 04 |