| 2012 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.4KL | 24:18 | | | | 73 | L6 | | | Leigh | Northern Counties Men's 6 Stage Relays | 22 Sep 12 |
| 5.3M | 34:58 | | | | 37 | | | | Keswick | Keswick Round the Houses 5.3 | 25 Apr 12 |
| 10M | 74:29 | | | | 140 | | | | Keswick | Derwentwater 10 | 4 Nov 12 |
| ZXC | 42:17 | | | | 89 | | | | Burnley | Mid Lancs League | 6 Oct 12 |
| 2011 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KL | 13:41 | | | | 23 | L8 | | | Catterick | Northern Men's 12 Stage Relays (Short Legs) | 20 Mar 11 |
| 4.819KL | 18:19 | | | | 50 | L8 | | | Sutton Park | ERRA Men's National 12-stage Relays (Short Legs) | 9 Apr 11 |
| 6KL | 23:17 | | | | 73 | L6 | | | Warrington | Northern Road Relay Championships Senior Men | 24 Sep 11 |
| 5.3M | 33:14 | | | | 28 | | | | Keswick | Keswick Round The Houses 5.3 | 13 Apr 11 |
| 10K | 39:22 | | | | 22 | | | | Workington | Moorclose 10K | 17 May 11 |
| 10K | 39:41 | | | | 31 | | | | Dumfries | Gallovidian Dumfries 10K | 7 Sep 11 |
| 10K | 41:28 | | | | 42 | | | | Carlisle | Carlisle Tri 10K | 1 Jun 11 |
| HM | 92:46 | | | | 84 | | | | Bampton | Haweswater Half Marathon | 6 Mar 11 |
| HM | 1:45:31 | ac | | | 4620 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| ZXC | 57:09 | | | | 334 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| 2010 SEN Border |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.6KL | 21:34 | | | | 78 | L3 | | | Manchester | Northern Counties Men's 6-stage Relay | 2 Oct 10 |
| 10K | 40:46 | | | | 7 | | | | Kendal | Kendal 10K | 28 Apr 10 |
| 10KMT | 42:57 | | | | 143 | | | | Newcastle | Town Moor 10K | 14 Nov 10 |
| 10M | 68:41 | | | | 108 | | | | Crosthwaite | Derwentwater 10 | 7 Nov 10 |
| ZXC | 38:37 | | | | 95 | | | | Barrow | Mid Lancs League | 30 Oct 10 |