| 2013 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.00 | | | | 4 | A | | | Yate | Plastics Plus Ltd Midland League Division 2 | 18 May 13 |
| DT2K | 19.81 | | | | 2 | B | | | Yate | Plastics Plus Ltd Midland League Division 2 | 18 May 13 |
| JT800 | 38.57 | | | | 1 | B | | | Yate | Plastics Plus Ltd Midland League Division 2 | 18 May 13 |
| 2012 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.44 | | | | 4 | A | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| DT2K | 30.87 | | | | 4 | B | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| HT7.26K | 23.46 | | | | 4 | A | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| JT800 | 38.63 | | | | 6 | A | | | Stoke | Up & Running Midland League Division 2 | 5 May 12 |
| 2011 SEN BRAT |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.61 | | | | 4 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| SP7.26K | 10.21 | | | | 5 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| DT2K | 35.67 | | | | 3 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| DT2K | 31.74 | | | | 4 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| HT7.26K | 22.34 | | | | 5 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| HT7.26K | 22.33 | | | | 5 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| JT800 | 46.26 | | | | 3 | A | | | Birmingham (U) | Up & Running Midland League Division 2 | 3 Jul 11 |
| JT800 | 40.53 | | | | 1 | | | | Birmingham (U) | Birmingham Rowheath Open | 2 May 11 |
| JT800 | 37.92 | | | | 4 | A | | | Yate | Up & Running Midland League Division 2 | 4 Jun 11 |
| 2008 U23 Birmingham Rowheath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.48 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| 1000 | 2:53.01 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 60H | 9.23 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 60H | 9.23 | i | | | | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 110H | 16.7 | | | | 1 | A | | | Banbury | Midland League Division 4 | 3 May 08 |
| HJ | NH | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| PV | 2.85 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| LJ | 6.19 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| LJ | 5.88 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| LJ | 5.88 | i | | | | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP7.26K | 11.46 | | | | | | | | Banbury | Midland League Division 4 | 3 May 08 |
| SP7.26K | 10.99 | i | | | H | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP7.26K | 10.99 | i | | | | | | | Sheffield | England Senior & U20 Combined Events Championships | 12 Jan 08 |
| SP7.26K | 10.80 | | | | | | | | Leamington | Midland League Division 4 | 5 Jul 08 |
| DT2K | 34.52 | | | | | | | | Banbury | Midland League Division 4 | 3 May 08 |
| DT2K | 32.96 | | | | | | | | Birmingham (Un) | Midland League Division 4 | 3 Aug 08 |
| DT2K | 32.64 | | | | | | | | Leamington | Midland League Division 4 | 5 Jul 08 |
| JT800 | 51.11 | | | | 1 | A | | | Banbury | Midland League Division 4 | 3 May 08 |
| JT800 | 46.50 | | | | | | | | Leamington | Midland League Division 4 | 5 Jul 08 |
| HepI | 3576 | i | | | 27 | | | | Sheffield | England Senior & U20 Combined Events Championships | 13 Jan 08 |
| 2007 U23 Birmingham Rowheath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.89 | w | 2.3 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 100 | 12.04 | | -2.0 | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 400 | 54.04 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 400 | 54.41 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 1500 | 4:50.02 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| 1500 | 4:57.17 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 110H | 17.92 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| 110H | 18.26 | | -2.0 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| HJ | 1.56 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 1.50 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| PV | 3.02 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| PV | NH | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| LJ | 6.16 | | | | | | | | Leamington | Midland Men's League Division 3 | 2 Jun 07 |
| LJ | 6.13 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 6.12 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 6.11 | | | | | | | | Birmingham (Un) | Ivy League | 19 Jun 07 |
| LJ | 6.00 | w | 4.1 | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| LJ | 6.00 | w | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| LJ | 5.84 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| LJ | 5.82 | | | | | | | | Birmingham (Un) | Birmingham Rowheath & Univ of Birmingham Open Series | 28 May 07 |
| SP7.26K | 11.15 | i | | | | | | | Sheffield | England Athletics Indoor Combined Events Championships | 13 Jan 07 |
| SP7.26K | 10.65 | i | | | 3 | | | | Birmingham | Birmingham Games | 10 Feb 07 |
| SP7.26K | 10.65 | i | | | | | | | Birmingham | Birmingham Games | 10 Feb 07 |
| SP7.26K | 10.61 | | | | | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| SP7.26K | 10.47 | | | | D | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP7.26K | 10.47 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| SP7.26K | 10.43 | | | | | | | | Birmingham | Birm Rowheath Open | 18 Apr 07 |
| SP7.26K | 10.38 | | | | | | | | Banbury | Midland Men's League Division 3 | 7 Jul 07 |
| SP7.26K | 9.91 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| DT2K | 35.44 | | | | 2 | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| DT2K | 34.59 | | | | | | | | Birmingham (Un) | Birmingham Rowheath Open | 18 Jul 07 |
| DT2K | 34.39 | | | | | | | | Telford | Telford Games | 8 Sep 07 |
| DT2K | 34.07 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| DT2K | 34.07 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| DT2K | 33.32 | | | | | | | | Banbury | Midland Men's League Division 3 | 7 Jul 07 |
| DT2K | 32.54 | | | | | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| DT2K | 32.22 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| DT2K | 32.22 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| DT2K | 29.84 | | | | | | | | Birmingham (Un) | Birmingham Rowheath & Univ of Birmingham Open Series | 28 May 07 |
| JT800 | 49.75 | | | | | | | | Telford | Telford Games | 8 Sep 07 |
| JT800 | 46.47 | | | | | | | | Tamworth | Tamworth Open | 27 Aug 07 |
| JT800 | 45.74 | | | | D | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| JT800 | 45.74 | | | | | | | | Cwmbran | BUSA, Welsh and UWIC Multi Events | 1 Jul 07 |
| JT800 | 42.68 | | | | D | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 42.68 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT800 | 41.23 | | | | | | | | Banbury | Midland Men's League Division 3 | 7 Jul 07 |
| JT800 | 40.63 | | | | | | | | Birmingham (Un) | Birmingham Rowheath & Univ of Birmingham Open Series | 28 May 07 |
| JT800 | 40.60 | | | | | | | | Birmingham (Un) | Midland Men's League Division 3 | 5 May 07 |
| JT800 | 40.41 | | | | | | | | Leamington | Midland Men's League Division 3 | 2 Jun 07 |
| Dec | 5329 | | | | 6 | | | | Cwmbran | Welsh Athletics Combined Events Championships | 1 Jul 07 |
| Dec | 4913 | | | | 20 | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 2006 U20 Birmingham Rowheath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.49 | i | | | H | | | | Birmingham | Midland Counties / Open Combined Events Championships | 11 Feb 06 |
| 60 | 7.61 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 1000 | 2:49.02 | i | | | H | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| 1000 | 2:54.70 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60HU20M | 9.04 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60HU20M | 9.04 | i | | | | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 60HU20M | 9.10 | i | | | H | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| HJ | 1.55 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| HJ | 1.54 | i | | | H | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| PV | 2.43 | i | | | H | | | | Birmingham | Midland Counties / Open Combined Events Championships | 11 Feb 06 |
| PV | 2.23 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| LJ | 5.98 | i | | | | | | | Sheffield | | 14 Jan 06 |
| LJ | 5.98 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| LJ | 5.97 | i | | | H | | | | Birmingham | Midland Counties / Open Combined Events Championships | 11 Feb 06 |
| LJ | 5.80 | | | | | | | | Birmingham | BUSA Championships | 30 Apr 06 |
| SP6K | 11.79 | i | | | H | | | | Birmingham | Midland Counties / Open Combined Events Championships | 11 Feb 06 |
| SP6K | 11.58 | i | | | H | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| SP6K | 10.83 | | | | | | | | Birmingham (Un) | | 29 May 06 |
| DT2K | 35.29 | | | | 1 | | | | Yate | Midland Men's League Division 3 | 3 Jun 06 |
| DT2K | 32.31 | | | | | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| JT800 | 43.78 | | | | | | | | Birmingham | BUSA Championships | 1 May 06 |
| HepIU20M | 4036 | i | | | 3 | | | | Birmingham | Midland Counties / Open Combined Events Championships | 12 Feb 06 |
| HepIU20M | 3906 | i | | | 15 | | | | Sheffield | AAA of England/North of England Combined Events Championships | 15 Jan 06 |
| 2005 U20 Birmingham Rowheath |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.75K | 35.55 | | | | 1 | | | | Birmingham | WEST MIDLANDS SCHOOLS' CHAMPIONSHIPS Alexander Stadium, Birmingham | 11 Jun 05 |
| DT1.75K | 35.07 | | | | 1 | | | | Birmingham (Un) | British Milers Club | 30 May 05 |
| PenIU20M | 3687 | i | | | 12 | | | | Sheffield | NORTHERN, MIDLAND & NORTH-EASTERN PENTATHLON CHAMPIONSHIPS | 16 Jan 05 |