Club: Bridgend Gender: Male Date of Birth: 27/02/1956 Age Group: V55 County: Wales South Region: Wales Nation: Wales

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 1992 1990 3000 8:26.7 8:26.7 5K 17:16 17:37 17:16 17:28 5M 28:40 28:40 10K 36:30 36:30 HM 62:48a 62:48a

Performances	Submit
1990 1992 2005 2006 2007
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2007 V50 Bridgend
Event	Perf				Pos				Venue	Meeting	Date
5K	17:37							2	Cardiff	British Military Fitness 5K	18 Mar 07
5K	17:53							6	Cardiff	SSAFA 5K	23 May 07
10K	36:30							4	Llantwit Major	Atlantic College 10K	25 Mar 07
2006 V45 Bridgend
Event	Perf				Pos				Venue	Meeting	Date
5K	17:16							3	Cardiff (Blackweir)	Ssafa Forces Help 5km Series	24 May 06
5K	17:38							2	Carmarthen	Welsh 5km Championships	17 Apr 06
5K	17:46							3	Cardiff (Bute Park)	Ssafa Forces Help 5km Series	26 Jul 06
5M	28:40							2	Cardiff	Great Welsh Run	1 May 06
2005 V45 Bridgend
Event	Perf				Pos				Venue	Meeting	Date
5K	17:28				4				Cardiff (Blackweir)	NIKE SSAFA FORCES HELP 5km SERIES Blackweir, Cardiff	22 Jun 05
5K	17:39				3				Swansea	SWANSEA 5km	12 Jul 05
1992 V35 Bridgend
Event	Perf				Pos				Venue	Meeting	Date
HM	62:48	a			38				Newcastle-South Shields	GNR/WC	20 Sep 92
1990 SEN Bridgend
Event	Perf				Pos				Venue	Meeting	Date
3000	8:26.7				3				Cardiff	-	6 Jun 90

Total Performances: 11

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