Coach: Yes Club: Sedgefield Gender: Male Age Group: V45 County: North East Region: North East Nation: England

Lead Coach: Ean Parsons

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 20:32 20:32 parkrun 19:53 19:53 20:27 20:56 10K 41:44 41:44 43:48 46:21 14M 1:55:52 1:55:52 2:37:34

Performances	Submit
2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Sedgefield
Event	Perf				Pos				Venue	Meeting	Date
5KMT	19:58				32			4	Stockton	Ropner Park 5K	3 Feb 13
parkrun	19:53				7			1	Sedgefield	Sedgefield parkrun 5K Event 59	4 May 13
parkrun	20:12				5				Sedgefield	Sedgefield parkrun 5K Event 61	18 May 13
parkrun	20:17				4				Sedgefield	Sedgefield parkrun 5K Event 48	16 Feb 13
parkrun	20:20				13				Sedgefield	Sedgefield parkrun 5K Event 52	16 Mar 13
parkrun	20:21				4			1	Sedgefield	Sedgefield parkrun 5K Event 56	13 Apr 13
parkrun	20:22				7				Sedgefield	Sedgefield parkrun 5K Event 55	6 Apr 13
parkrun	20:36				12				Sedgefield	Sedgefield parkrun 5K Event 50	2 Mar 13
parkrun	20:52				11				Sedgefield	Sedgefield parkrun 5K Event 47	9 Feb 13
parkrun	21:21				10				Sedgefield	Sedgefield parkrun 5K Event 43	5 Jan 13
parkrun	21:42				7				Sedgefield	Sedgefield parkrun 5K Event 46	2 Feb 13
parkrun	21:53				10				Sedgefield	Sedgefield parkrun 5K Event 44	12 Jan 13
parkrun	22:12				7				Sedgefield	Sedgefield parkrun 5K Event 45	19 Jan 13
parkrun	28:23				25				Sedgefield	Sedgefield parkrun 5K Event 49	23 Feb 13
parkrun	29:30				48				Sedgefield	Sedgefield parkrun 5K Event 58	27 Apr 13
parkrun	29:59				75				Sedgefield	Sedgefield parkrun 5K Event 60	11 May 13
parkrun	30:48				37				Sedgefield	Sedgefield parkrun 5K Event 53	23 Mar 13
5.5MMT	40:19				57			9	Hartlepool	Old Monks 5.5	6 Jan 13
10K	41:44				168			17	North Shields	North Tyneside 10K	31 Mar 13
10K	42:18			42:11	58				Sunderland	Marathon of the North 10K	28 Apr 13
7.5MMT	47:14				93			34	South Shields	Pier to Pier 7.5	12 May 13
14.188M	1:52:52				128				Dent	Dentdale 14	9 Mar 13
ZXC	60:11				692				Sunderland	English National Championships	23 Feb 13
ZFL	41:31				66			13	Great Ayton	NEHRA Winter Series Captain Cook's Race (5M/1043ft)	1 Jan 13
2012 V40 Sedgefield
Event	Perf				Pos				Venue	Meeting	Date
5K	20:32				51				Redcar	New Marske Summer Coast Road 5K	27 Jun 12
parkrun	20:27				11			1	Sedgefield	Sedgefield parkrun 5K Event 13	9 Jun 12
parkrun	20:28				10				Sedgefield	Sedgefield parkrun 5K Event 14	16 Jun 12
parkrun	20:33				17				Durham	Durham parkrun 5K Event 47	30 Jun 12
parkrun	20:34				14				Sedgefield	Sedgefield parkrun 5K Event 18	14 Jul 12
parkrun	20:34				12				Sedgefield	Sedgefield parkrun 5K Event 30	6 Oct 12
parkrun	20:37				35				Durham	Durham parkrun 5K Event 29	25 Feb 12
parkrun	20:40				12				Sedgefield	Sedgefield parkrun 5K Event 15	23 Jun 12
parkrun	20:44				9			1	Sedgefield	Sedgefield parkrun 5K Event 32	20 Oct 12
parkrun	20:49				9				Sedgefield	Sedgefield parkrun 5K Event 31	13 Oct 12
parkrun	20:50				12			1	Sedgefield	Sedgefield parkrun 5K Event 12	2 Jun 12
parkrun	20:52				12				Sedgefield	Sedgefield parkrun 5K Event 28	22 Sep 12
parkrun	20:54				12			1	Sedgefield	Sedgefield parkrun 5K Event 7	28 Apr 12
parkrun	20:57				11				Sedgefield	Sedgefield parkrun 5K Event 2	24 Mar 12
parkrun	20:57				4			1	Sedgefield	Sedgefield parkrun 5K Event 33	27 Oct 12
parkrun	20:58				9			1	Sedgefield	Sedgefield parkrun 5K Event 11	26 May 12
parkrun	21:00				9				Sedgefield	Sedgefield parkrun 5K Event 21	4 Aug 12
parkrun	21:00				11			1	Sedgefield	Sedgefield parkrun 5K Event 35	10 Nov 12
parkrun	21:00				8				Sedgefield	Sedgefield parkrun 5K Event 37	24 Nov 12
parkrun	21:00				9				Sedgefield	Sedgefield parkrun 5K Event 39	15 Dec 12
parkrun	21:02				17				Sedgefield	Sedgefield parkrun 5K Event 34	3 Nov 12
parkrun	21:05				28				Sedgefield	Sedgefield parkrun 5K Event 1	17 Mar 12
parkrun	21:05				7			1	Sedgefield	Sedgefield parkrun 5K Event 25	1 Sep 12
parkrun	21:07				25				Durham	Durham parkrun 5K Event 28	18 Feb 12
parkrun	21:07				5			1	Sedgefield	Sedgefield parkrun 5K Event 20	28 Jul 12
parkrun	21:10				34				Durham	Durham parkrun 5K Event 27	11 Feb 12
parkrun	21:11				10			1	Sedgefield	Sedgefield parkrun 5K Event 4	7 Apr 12
parkrun	21:13				10			1	Sedgefield	Sedgefield parkrun 5K Event 5	14 Apr 12
parkrun	21:17				33				Durham	Durham parkrun 5K Event 23	14 Jan 12
parkrun	21:17				8				Sedgefield	Sedgefield parkrun 5K Event 3	31 Mar 12
parkrun	21:18				5				Sedgefield	Sedgefield parkrun 5K Event 40	25 Dec 12
parkrun	21:39				9				Sedgefield	Sedgefield parkrun 5K Event 39	22 Dec 12
parkrun	21:56				31				Durham	Durham parkrun 5K Event 24	21 Jan 12
parkrun	32:18				75				Sedgefield	Sedgefield parkrun 5K Event 8	5 May 12
parkrun	35:31				76				Sedgefield	Sedgefield parkrun 5K Event 26	8 Sep 12
5.5MMT	40:52				74			27	Hart	Hartlepool Old Monks 5.5	8 Jan 12
10K	43:48				243			35	North Shields	North Tyneside 10K	8 Apr 12
10K	45:01				73			6	Richmond	Richmond Castle 10K	14 Oct 12
10KMT	46:18				27			4	Bishop Middleham	Sedgefield Serpentine 10K	9 Sep 12
7.5MMT	48:30				109			18	South Shields	South Shields Pier to Pier 7.5	20 May 12
14M	1:55:52				146				Dent	Dentdale 14	10 Mar 12
ZXC	57:35				223				Hartlepool	North Eastern County Championships	8 Dec 12
2011 V40 Sedgefield
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:56				30				Durham	Durham parkrun 5K Event 16	26 Nov 11
parkrun	21:08				48				Durham	Durham parkrun 5K Event 17	3 Dec 11
parkrun	21:15				39				Durham	Durham parkrun 5K Event 13	5 Nov 11
parkrun	21:17				33				Durham	Durham parkrun 5K Event 14	12 Nov 11
parkrun	21:29				31				Durham	Durham parkrun 5K Event 12	29 Oct 11
parkrun	21:31				46				Durham	Durham parkrun 5K Event 11	22 Oct 11
10K	47:05			46:21	398			61	Middlesbrough	Middlesbrough Tees Pride 10K	4 Sep 11
10K	48:47				479			54	North Shields	North Tyneside 10K	24 Apr 11
10K	51:05			49:34	266			30	Sunderland	Sunderland City 10K	26 Jun 11
10KMT	47:43				29			4	Stanley	Hellhole 10K	9 Oct 11
7.5MMT	55:02				168			24	South Shields	Brooks Pier To Pier Run 7.5	22 May 11
14M	2:37:34				381				Dent	Dentdale Run 14	12 Mar 11

Total Performances: 78

Please see the Submit section for details of how to notify us of any missing performances.

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