Coach: Yes Club: Bungay Black Dog Gender: Male Age Group: V55 County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:17 21:17 22:03 10K 43:55 44:41 43:55 61:36 10M 91:20 91:20 HM 1:41:28 1:41:28

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V55 Bungay Black Dog
Event	Perf				Pos				Venue	Meeting	Date
10K	44:41				59			12	Ditchingham	Roger Wing Memorial Charity 10K	29 Mar 13
ZXC	42:54				102			6	Stowmarket	Suffolk Winter League	13 Jan 13
ZXC	44:06				82			5	Bungay	Suffolk Winter League	17 Feb 13
ZXC	57:56				78			12	Bury St Edmunds	Suffolk County Championships	6 Jan 13
2012 V55 Bungay Black Dog
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:17				49			1	Norwich	Norwich parkrun 5K Event 121	22 Dec 12
parkrun	30:03				40				Fritton Lake	Fritton Lake parkrun 5K Event 5	2 Jun 12
parkrun	30:46				26			1	Fritton Lake	Fritton Lake parkrun 5K Event 9	7 Jul 12
5MMT	38:36				29			7	Saxmundham	Saxons 5	21 Oct 12
10K	43:55				47			5	Bungay	Bungay Summer 10K Series	6 Jun 12
10K	44:38				77			18	Ditchingham	Roger Wing Memorial 10K	6 Apr 12
10M	91:20				167			12	Beccles	Beccles Turkey Trot 10	16 Dec 12
ZXC	37:04				91			5	Framlingham	Suffolk Winter League	28 Oct 12
ZXC	39:40				104			6	Sutton	Suffolk Winter League	2 Dec 12
ZXC	44:40				109			9	Stowmarket	Suffolk Winter League	4 Mar 12
ZXC	44:50				93			7	Bungay	Suffolk Winter League	19 Feb 12
2011 V50 Bungay Black Dog
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:03				46				Norwich	Norwich parkrun 5K Event 35	30 Apr 11
5MMT	38:25				44			9	Saxmundham	Saxons 5	16 Oct 11
10K	61:36				156			25	Broome	Roger Wing Memorial 10K	22 Apr 11
HM	1:42:09			1:41:28	496			9	Costessey	City of Norwich Half Marathon	27 Nov 11
ZXC	35:29				118			10	Framlingham	Suffolk Winter League	30 Oct 11
ZXC	42:56				113			10	Bury St. Edmunds	Suffolk Winter League	6 Feb 11
ZXC	44:29				118			11	Stowmarket	Suffolk Winter League	23 Jan 11
ZXC	44:50				85			10	Bungay	Suffolk Winter League	20 Feb 11
2010 V50 Bungay Black Dog
Event	Perf				Pos				Venue	Meeting	Date
ZXC	39:09				133			18	Framlingham	Suffolk Winter League	31 Oct 10

Total Performances: 24

Please see the Submit section for details of how to notify us of any missing performances.

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