| 2017 V65 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 18.44 | | | | 3 | | | | Cambridge | Eastern Masters AC League Division Central | 7 Jun 17 |
| 2015 V60 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.23 | | | | 1 | | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| SP5K | 7.19 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| DT1K | 24.68 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| DT1K | 24.65 | | | | 2 | | | | Cambridge | Eastern Veterans' League Division NE | 29 Jul 15 |
| HT6K | 18.76 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| HT5K | 25.87 | | | | 1 | ns | | | Cambridge | Eastern Veterans' League Division NE | 1 Jul 15 |
| 2014 V60 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.04 | | | | 4 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| DT1K | 27.81 | | | | 4 | | | | Cambridge | Veterans Inter-Club Series | 4 Jun 14 |
| HT5K | 21.90 | | | | 3 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| 2013 V60 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.32 | | | | 1 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| SP5K | 7.89 | | | | 9 | | | | Birmingham | BMAF Championships | 15 Sep 13 |
| DT1K | 27.49 | | | | 2 | | | | Peterborough | Eastern Veterans' League Fenland Division | 7 Aug 13 |
| DT1K | 27.29 | | | | 10 | | | | Birmingham | BMAF Championships | 14 Sep 13 |
| HT5K | 27.35 | | | | 7 | | | | Birmingham | BMAF Championships | 15 Sep 13 |
| HT5K | 27.11 | | | | 2 | | | | Cambridge | Eastern Veterans' League Fenland Division | 3 Jul 13 |
| 2012 V60 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.46 | i | | | 5 | | | | Lee Valley | EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) | 19 Feb 12 |
| SP5K | 9.46 | | | | 5 | | | | Derby | BMAF Championships | 22 Jul 12 |
| SP5K | 9.40 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| SP5K | 9.15 | i | | | 5 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| SP5K | 9.07 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| SP5K | 9.06 | | | | 3 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| SP5K | 9.05 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| SP5K | 8.79 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| SP5K | 8.71 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| WT9.08K | 10.83 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| WT9.08K | 9.93 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| WT9.08K | 9.63 | | | | 4 | | | | Derby | BMAF Championships | 22 Jul 12 |
| DT2K | 22.77 | | | | 3 | B | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| DT1K | 35.58 | | | | 4 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| DT1K | 35.41 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DT1K | 33.65 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| DT1K | 33.19 | | | | 1 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| DT1K | 32.79 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| DT1K | 32.64 | | | | 6 | | | | Derby | BMAF Championships | 21 Jul 12 |
| DT1K | 31.77 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| DT1K | 30.16 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| HT7.26K | 20.56 | | | | 3 | B | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HT6K | 26.34 | | | | 2 | | | | Kings Lynn | Eastern Veterans' League Fenland Division | 25 Apr 12 |
| HT5K | 28.26 | | | | 2 | | | | Cambridge | Eastern Veterans' League Fenland Division | 13 Jun 12 |
| HT5K | 28.12 | | | | 5 | | | | Derby | BMAF Championships | 22 Jul 12 |
| HT5K | 28.05 | | | | 5 | | | | Lee Valley | BMAF Championships | 18 Mar 12 |
| HT5K | 27.82 | | | | 1 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| HT5K | 26.32 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT5K | 26.13 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| JT800 | 28.59 | | | | 4 | B | | | Walthamstow | Southern Athletics League Division 2 NE | 9 Jun 12 |
| JT700 | 23.45 | | | | 3 | | | | Peterborough | Eastern Veterans' League Fenland Division | 9 May 12 |
| JT600 | 33.49 | | | | 3 | | | | Lee Valley | BMAF Championships | 17 Mar 12 |
| JT600 | 32.81 | | | | 3 | | | | Derby | BMAF Championships | 21 Jul 12 |
| JT600 | 31.10 | | | | 1 | | | | Sandy | Eastern Veterans AC Championships | 29 Jul 12 |
| JT600 | 29.47 | | | | 2 | | | | Derby | John Howell Memorial Meeting (Inc British Throwers Decathlon) | 23 Jun 12 |
| JT600 | 28.93 | | | | 1 | | | | Huntingdon | Eastern Veterans' League Fenland Division | 11 Jul 12 |
| JT600 | 28.76 | | | | P | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| JT600 | 26.87 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| PenWtM60 | 2523 | | | | 6 | | | | Hendon | BMAF Throws Pentathlon Championships | 1 Jul 12 |
| PenWtM60 | 2489 | | | | 2 | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| 2011 V60 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 16:33.5 | | | | 5 | | | | Cambridge | Eastern Veterans League Central Division | 1 Jun 11 |
| SP7.26K | 7.22 | | | | 4 | B | | | Cambridge | East Anglian League | 21 Aug 11 |
| SP5K | 9.93 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| SP5K | 9.72 | i | | | 5 | | | | Lee Valley | BMAF Championships | 27 Feb 11 |
| SP5K | 9.65 | i | | | 2 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 13 Feb 11 |
| SP5K | 9.23 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| SP5K | 7.10 | | | | 6 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| SP5K | 6.52 | | | | 4 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| WT9.08K | 10.40 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| WT9.08K | 10.28 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| WT9.08K | 9.94 | | | | 4 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| WT9.08K | 9.38 | | | | 3 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 27 Feb 11 |
| DT2K | TBC | | | | 1 | ns | | | Cambridge | East Anglian League | 21 Aug 11 |
| DT1K | 36.14 | | | | 4 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 26 Feb 11 |
| DT1K | 33.59 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| DT1K | 31.44 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| DT1K | 30.20 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| HT7.26K | 22.44 | | | | 3 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| HT5K | 30.71 | | | | 3 | | | | Birmingham | BMAF Championships | 26 Jun 11 |
| HT5K | 29.34 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| HT5K | 29.27 | | | | 4 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 27 Feb 11 |
| HT5K | 28.08 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| JT800 | 28.13 | | | | 3 | B | | | Cambridge | East Anglian League | 21 Aug 11 |
| JT600 | 32.23 | | | | 3 | | | | Lee Valley | BMAF Championships - Outdoor Throws | 26 Feb 11 |
| JT600 | 29.64 | | | | P | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| JT600 | 27.78 | | | | 1 | | | | Milton Keynes | Eastern Veterans League Central Division | 3 Aug 11 |
| JT600 | 26.91 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| PenWtM60 | 2584 | | | | 2 | | | | Ewell | SECTA Christmas Throws Pentathlon | 10 Dec 11 |
| PenWtM60 | 2527 | | | | 3 | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| 2010 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.16 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| SP7.26K | 7.96 | | | | 4 | A | | | Cambridge | East Anglian League | 16 May 10 |
| SP7.26K | 7.31 | | | | 5 | B | | | Swindon | Southern Men's League Division 2 | 5 Jun 10 |
| SP6K | 9.39 | i | | | 1 | | | | Lee Valley | Eastern Vets/Vets AC Indoor Championships | 24 Jan 10 |
| SP6K | 8.96 | i | | | 5 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| SP6K | 8.86 | | | | 4 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| SP5K | 10.58 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| SP5K | 10.07 | | | | 5 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| SP5K | 10.06 | | | | 3 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| SP5K | 9.53 | | | | 2 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| WT11.34K | NM | | | | - | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| WT9.08K | 11.50 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| DT2K | 28.10 | | | | 1 | B | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| DT2K | 27.08 | | | | 2 | A | | | Cambridge | East Anglian League | 16 May 10 |
| DT2K | 24.90 | | | | 6 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| DT2K | 24.67 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| DT2K | 21.77 | | | | 5 | B | | | Swindon | Southern Men's League Division 2 | 5 Jun 10 |
| DT1.5K | 32.28 | | | | 3 | | | | Cambridge | Eastern Veterans' League Central | 2 Jun 10 |
| DT1.5K | 31.65 | | | | 2 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| DT1K | 39.30 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| DT1K | 39.28 | | | | 5 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| DT1K | 38.16 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| DT1K | 37.67 | | | | 3 | | | | Solihull | Veterans' Inter-Area Match | 8 Aug 10 |
| DT1K | 36.22 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| HT7.26K | 23.25 | | | | 4 | B | | | Swindon | Southern Men's League Division 2 | 5 Jun 10 |
| HT7.26K | 22.95 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| HT7.26K | 21.68 | | | | 2 | A | | | Cambridge | East Anglian League | 16 May 10 |
| HT6K | 24.64 | | | | 5 | | | | Lee Valley | BMAF Championships | 28 Mar 10 |
| HT5K | 30.91 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| HT5K | 29.03 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| HT5K | 28.39 | | | | 1 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| HT5K | 27.46 | | | | 1 | | | | Cambridge | Cambridge & Coleridge Hammer Competition | 20 Feb 10 |
| HT5K | 25.54 | | | | 5 | | | | Cardiff | BMAF Championships | 4 Jul 10 |
| JT800 | 34.74 | | | | 3 | A | | | Cambridge | Southern Men's League Division 2 | 31 Jul 10 |
| JT800 | 32.72 | | | | 5 | A | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
| JT800 | 32.31 | | | | 5 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| JT800 | 31.93 | | | | 3 | A | | | Cambridge | East Anglian League | 16 May 10 |
| JT800 | 30.85 | | | | 4 | A | | | Swindon | Southern Men's League Division 2 | 5 Jun 10 |
| JT800 | 29.85 | | | | 4 | B | | | Bury St. Edmunds | East Anglian League Final | 19 Sep 10 |
| JT700 | 35.75 | | | | 1 | | | | Lee Valley | BMAF Championships | 27 Mar 10 |
| JT700 | 33.09 | | | | 3 | | | | Cambridge | Eastern Veterans' League Central | 2 Jun 10 |
| JT600 | 37.11 | | | | 3 | | | | Cardiff | BMAF Championships | 3 Jul 10 |
| JT600 | 35.61 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| JT600 | 34.30 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| JT600 | 32.98 | | | | 1 | | | | Stoke | British (LSW) Throwers Decathlon Championships 2010 (The John Howell Memorial Meeting) | 25 Jul 10 |
| PenWtM60 | 3031 | | | | 4 | | | | Milton Keynes | BMAF Weight Pentathlon | 20 Jun 10 |
| 2009 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.11 | i | | | 5 | | | | Lee Valley | BMAF Indoor Championships | 8 Mar 09 |
| SP6K | 9.03 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| SP6K | 8.91 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| SP6K | 8.78 | | | | 6 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| SP6K | 8.71 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| WT11.34K | 10.79 | | | | 6 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| WT11.34K | 10.19 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| WT11.34K | 9.54 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| WT11.34K | 9.29 | | | | 4 | | | | Lee Valley | BMAF Throws Championships | 8 Mar 09 |
| WT11.34K | NM | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| DT1.5K | 35.73 | | | | 3 | | | | Lee Valley | BMAF Throws Championships | 7 Mar 09 |
| DT1.5K | 32.00 | | | | 5 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| DT1.5K | 31.88 | | | | 2 | | | | Walthamstow | Eastern Veterans' League Essex | 5 Aug 09 |
| DT1.5K | 31.81 | | | | 2 | | | | Cambridge | Eastern Veterans' League Essex | 3 Jun 09 |
| DT1.5K | 29.61 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| DT1.5K | 29.24 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| DT1.5K | 29.12 | | | | 1 | | | | Ewell | SECTA Weight Decathlon | 21 Nov 09 |
| DT1.5K | 25.38 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| HT6K | 26.58 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| HT6K | 25.89 | | | | 5 | | | | Lee Valley | BMAF Throws Championships | 8 Mar 09 |
| HT6K | 25.36 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| HT6K | 25.29 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| HT6K | 24.96 | | | | 7 | | | | Birmingham | BMAF Championships | 5 Jul 09 |
| JT700 | 37.88 | | | | 3 | | | | Birmingham | BMAF Championships | 4 Jul 09 |
| JT700 | 34.49 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| JT700 | 33.26 | | | | 1 | | | | Lee Valley | BMAF Throws Championships | 7 Mar 09 |
| JT700 | 30.02 | | | | 2 | | | | Cambridge | Eastern Veterans' League Essex | 3 Jun 09 |
| JT700 | 29.47 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| JT700 | 29.27 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| PenWtM50 | 2654 | | | | 5 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 21 Jun 09 |
| PenWtM50 | 2475 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 24 Jan 09 |
| PenWtM50 | 1833 | | | | 2 | | | | Ewell | SECTA Weight Pentathlon | 12 Dec 09 |
| 2008 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.81 | i | | | 4 | | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| SP6K | 9.51 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| SP6K | 9.43 | i | | | 4 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| SP6K | 9.31 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| SP6K | 9.30 | i | | | 11 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 21 Mar 08 |
| SP6K | 8.95 | | | | 6 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| WT11.34K | 10.03 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| WT11.34K | 9.93 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| WT11.34K | 9.34 | | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| WT11.34K | 9.16 | | | | 6 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| DT1.5K | 34.10 | | | | 5 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 19 Mar 08 |
| DT1.5K | 33.60 | | | | 3 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| DT1.5K | 32.91 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| DT1.5K | 32.29 | | | | 6 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| DT1.5K | 31.60 | | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| DT1.5K | 30.07 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| HT6K | 27.35 | | | | 5 | | | | Birmingham | BMAF Championships | 6 Jul 08 |
| HT6K | 26.34 | | | | 8 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 18 Mar 08 |
| HT6K | 25.55 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| HT6K | 24.10 | | | | 3 | | | | Lee Valley | British Masters Indoor Championships | 24 Feb 08 |
| HT6K | 23.39 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| JT800 | 31.35 | | | | 1 | A | | | Luton | East Anglian League | 17 Aug 08 |
| JT700 | 35.53 | | | | 4 | | | | Birmingham | BMAF Championships | 5 Jul 08 |
| JT700 | 33.49 | | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 23 Feb 08 |
| JT700 | 32.13 | | | | 4 | | | | Cambridge | Eastern Veterans League | 6 Aug 08 |
| JT700 | 31.99 | | | | P | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| JT700 | 29.64 | | | | 9 | | | | Clermont-Ferrand, FRA | World Masters Indoor Championships | 20 Mar 08 |
| JT700 | 29.61 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM50 | 2640 | | | | 4 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM50 | 2559 | | | | 1 | | | | Ewell | SECTA Weight Pentathlon | 26 Jan 08 |
| 2007 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 9.81 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| SP6K | 9.62 | | | | 2 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| SP6K | 9.35 | | | | 6 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| SP6K | 9.34 | i | | | 4 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| SP6K | 8.78 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| WT11.34K | 8.68 | | | | 4 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| WT11.34K | 7.46 | | | | 5 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| WT11.34K | 7.38 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| WT9.08K | 9.63 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| DT2K | 27.60 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 16 Sep 07 |
| DT2K | 26.71 | | | | | | | | Peterborough | Southern Men's League Division 3N | 4 Aug 07 |
| DT1.5K | 33.93 | | | | 2 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| DT1.5K | 33.43 | | | | 5 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| DT1.5K | 31.29 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| DT1.5K | 30.55 | | | | 3 | | | | Lee Valley | BMAF Indoor Championships | 4 Mar 07 |
| DT1.5K | 30.09 | | | | 1 | | | | Cambridge | Cambridgeshire AA Open Throws Development Meeting | 11 Mar 07 |
| DT1.5K | 27.08 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| HT6K | 28.32 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| HT6K | 24.68 | | | | 5 | | | | Birmingham | BMAF Championships | 29 Jul 07 |
| HT6K | 24.23 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| JT700 | 36.16 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| JT700 | 35.64 | | | | 5 | | | | Birmingham | BMAF Championships | 28 Jul 07 |
| JT700 | 33.85 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| JT700 | 31.68 | | | | 2 | | | | Southend | Eastern Vets League | 2 May 07 |
| JT700 | 27.86 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| PenWtM50 | 2793 | | | | 3 | | | | Milton Keynes | BMAF Weight Pentathlon Championship | 1 Jul 07 |
| PenWtM50 | 2212 | | | | 1 | | | | Ewell | SECTA Christmas Weight Pentathlon | 8 Dec 07 |
| 2006 V55 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.03 | | | | 2 | | | | Peterborough | Eastern Vets Meeting (South West Division) | 3 May 06 |
| SP6K | 9.82 | | | | 4 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| SP6K | 9.60 | | | | 6 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| SP6K | 9.55 | | | | 5 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| WT11.34K | 8.17 | | | | 4 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| DT2K | 26.61 | | | | | | | | Harrow | | 5 Aug 06 |
| DT1.5K | 34.06 | | | | 4 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| DT1.5K | 33.12 | | | | 2 | | | | Bedford | Eastern Vets Meeting (South West Division) | 2 Aug 06 |
| DT1.5K | 32.37 | | | | 1 | | | | Cambridge | Throws Development Meeting | 12 Mar 06 |
| DT1.5K | 32.24 | | | | 3 | | | | Milton Keynes | Eastern Vets Championships | 11 Jun 06 |
| DT1.5K | 31.19 | | | | 1 | | | | Milton Keynes | Eastern Vets Meeting (South West Division) | 7 Jun 06 |
| DT1.5K | 30.54 | | | | 5 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| HT6K | 24.00 | | | | 5 | | | | Birmingham | BMAF Championships | 9 Jul 06 |
| JT700 | 36.94 | | | | 11 | | | | Poznan, POL | European Veterans Championships | 24 Jul 06 |
| JT700 | 35.53 | | | | 4 | | | | Birmingham | BMAF Championships | 8 Jul 06 |
| JT700 | 35.02 | | | | 2 | | | | Bedford | Eastern Vets Meeting (South West Division) | 2 Aug 06 |
| JT700 | 34.06 | | | | 2 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| PenWtM50 | 2564 | | | | 3 | | | | Milton Keynes | British Masters Weight Pentathlon Championships | 18 Jun 06 |
| 2005 V50 Cambridge & Coleridge/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 10.83 | | | | 3 | | | | Solihull | VETERANS AA OF ENGLAND INTER-AREA Solihull | 6 Aug 05 |
| SP6K | 9.98 | | | | 2 | | | | Chelmsford | EASTERN VETS AC CHAMPIONSHIPS Chelmsford | 2 Jul 05 |
| SP6K | 9.83 | | | | 9 | Q2 | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| SP6K | 9.70 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| SP6K | 9.64 | | | | P | | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| SP6K | 9.28 | | | | 6 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| WT11.34K | 7.22 | | | | 7 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| DT2K | 32.69 | | | | 4 | | | | Solihull | VETERANS AA OF ENGLAND INTER-AREA Solihull | 6 Aug 05 |
| DT1.5K | 33.21 | | | | 5 | Q2 | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| DT1.5K | 32.90 | | | | 6 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| DT1.5K | 32.44 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| DT1.5K | 31.95 | | | | 1 | | | | Welwyn | HERTS PHOENIX OPEN GRADED Welwyn Garden | 25 Mar 05 |
| DT1.5K | 27.60 | | | | P | | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| HT6K | 24.82 | | | | P | | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| HT6K | 24.61 | | | | 8 | | | | Birmingham | BMAF Champs | 17 Jul 05 |
| HT6K | 22.50 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| JT700 | 38.33 | | | | 4 | | | | Birmingham | BMAF Champs | 16 Jul 05 |
| JT700 | 36.55 | | | | P | | | | San Sebastian, ESP | World Masters Championships | 23 Aug-3 Sep 2005 |
| JT700 | 36.40 | | | | 2 | | | | Solihull | VETERANS AA OF ENGLAND INTER-AREA Solihull | 6 Aug 05 |
| JT700 | 36.13 | | | | P | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |
| JT700 | 32.99 | | | | 1 | | | | Welwyn | HERTS PHOENIX OPEN GRADED Welwyn Garden | 25 Mar 05 |
| PenWtM50 | 2534 | | | | 4 | | | | Milton Keynes | BMAF Weight Pentathlon Championships | 19 Jun 05 |