Club: Charnwood/Ivanhoe Gender: Female Date of Birth: 07/10/1983 Age Group: SEN County: Derbyshire Region: East Midlands Nation: England

Lead Coach: Ian Wilson

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 100 14.9 14.9 200 29.7 29.7 400 61.78/61.0 63.6 61.78/61.0 800 2:16.5 2:26.3 2:21.4 2:19.96 2:16.5 2:18.39 2:17.49 2:18.97 2:17.3 2:25.73 1500 4:57.11 4:59.7 4:57.11 Mile 5:30.80 5:30.80 3000 10:31.75 10:31.75 parkrun 18:36 19:02 18:43 18:36 5M 30:57 30:57 31:43 31:52 Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 6M 37:07 37:07 37:43 10K 37:22 38:20 37:22 39:39 40:22 10M 64:10 64:10 HM 85:39 85:39 89:16 20M 2:19:34 2:20:14 2:19:34 Mar 3:16:10 3:31:52 4:05:56 3:16:10

Performances	Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Charnwood/Ivanhoe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:02				11		1		Conkers Park	Conkers parkrun 5K Event 106	13 Apr 13
parkrun	19:03				14		1		Leicester	Braunstone parkrun 5K Event 133	18 May 13
parkrun	19:24				10		1		Conkers Park	Conkers parkrun 5K Event 110	11 May 13
20M	2:20:16			2:20:14	128		7		Ashby-de-la-Zouch	Ashby 20	17 Mar 13
Mar	3:32:01			3:31:52	4764		700		London	Virgin London Marathon	21 Apr 13
ZXC	33:05				205				Birmingham	Inter Counties Championships	9 Mar 13
ZXC	38:25				141				Sunderland	English National Championships	23 Feb 13
2012 SEN Charnwood/Ivanhoe
Event	Perf				Pos				Venue	Meeting	Date
2MMTL	12:11								Burton-on-Trent	Washlands Relays	13 Jul 12
parkrun	18:43				4		1		Conkers Park	Conkers parkrun 5K Event 75	22 Sep 12
parkrun	18:57				7		1		Conkers Park	Conkers parkrun 5K Event 82	10 Nov 12
parkrun	19:14				8		1		Conkers Park	Conkers parkrun 5K Event 71	25 Aug 12
parkrun	19:32				9		1		Conkers Park	Conkers parkrun 5K Event 68	4 Aug 12
parkrun	19:34				6		1		Conkers Park	Conkers parkrun 5K Event 58	26 May 12
parkrun	20:17				11		1		Conkers Park	Conkers parkrun 5K Event 43	4 Feb 12
parkrun	20:23				16		1		Conkers Park	Conkers parkrun 5K Event 83	17 Nov 12
parkrun	20:52				18		1		Conkers Park	Conkers parkrun 5K Event 74	15 Sep 12
parkrun	21:09				13		1		Conkers Park	Conkers parkrun 5K Event 89	25 Dec 12
10K	38:26			38:20	376		38		Leeds	Leeds Abbey Dash 10K	18 Nov 12
10K	39:01			38:59	96		6		Draycott	Wilne 10K (Inc Midland Champs)	2 Sep 12
10K	39:43				150		8		Derby	Derbyshire Building Society 10K	1 Apr 12
10KMT	42:22				11		1		Snibston	Coalville 10K	6 Oct 12
HM	85:39	c			268		19		Birmingham	Bupa Great Birmingham Half Marathon	21 Oct 12
Mar	4:06:03			4:05:56	12432		2738		London	Virgin London Marathon	22 Apr 12
ZXC	33:17				161				Birmingham	Inter Counties Championships	10 Mar 12
ZXC	34:50				66				Nottingham	Midland Championships	28 Jan 12
ZXC	34:56				202				Parliament Hill	English National Championships	25 Feb 12
ZXC	37:31				1				Sinai	Derby Runner League	2 Dec 12
ZXC	39:10				8				Grace Dieu School	Derby Runner League	15 Jan 12
ZXCL	11:18				23	L3			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Charnwood/Ivanhoe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:36				1		1		Conkers Park	Conkers parkrun 5K Event 4	7 May 11
parkrun	18:50				4		1		Conkers Park	Conkers parkrun 5K Event 8	4 Jun 11
parkrun	19:53				14		1		Conkers Park	Conkers parkrun 5K Event 13	9 Jul 11
5M	30:57				86		4		Ashby	Ashby 5	30 Jan 11
5M	31:10				17		3		Wymeswold	Wymeswold Waddle 5	15 May 11
5M	31:11				50		1		Corby	EMGP Corby 5	25 May 11
5M	31:42				52		2		Harborough	EMGP Harborough 5	14 Jun 11
6M	37:07				78		4		Barrow	Barrow 6	23 Jan 11
6M	37:23				36		3		Rugby	EMGP Rugby 6	10 May 11
6M	37:40			37:37	72		6		Mountsorrel	Swithland 6	12 Jun 11
6M	37:41				57		3		Kibworth Beauchamp	Kibworth 6	20 Mar 11
10K	37:22			37:22	63		6		Silverstone	EMGP Silverstone 10K	4 May 11
10K	37:47			37:47	49		2		Derby	Derbyshire Building Society 10K	3 Apr 11
10K	38:35				66		4		Markfield	Markfield 10K	13 Feb 11
10K	40:08				52		2		Weedon	EMGP Weedon 10K	21 Jun 11
10M	64:10				29		2		Burton-On-Trent	Burton 10	29 May 11
HM	89:19			89:16	49		5		Milton Keynes	Milton Keynes Half Marathon	17 Jul 11
20M	2:19:39			2:19:34	98		6		Ashby-de-la-Zouch	ALDI Ashby 20	13 Mar 11
Mar	3:19:58			3:16:10	2383		210		London	Virgin London Marathon	17 Apr 11
ZXC	28:25				91				Alton Towers	English National Championships	19 Feb 11
ZXC	30:27				5				Derby	Derbyshire County Championships	8 Jan 11
ZXC	32:16				112				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	35:52				3				Grace Dieu School	Derby Runner League	16 Jan 11
ZXC	35:57				29				Leamington	Midland Cross Country Championships	29 Jan 11
ZXC	37:00				4				Bagworth Heath	Derby Runner League	20 Feb 11
ZXC	38:13				1				Bosworth Country Park	Derby Runner League	6 Mar 11
2010 SEN Charnwood/Ivanhoe
Event	Perf				Pos				Venue	Meeting	Date
100	14.9		-2.6		6	B			Nottingham	Up and Running Midland League Division 1	1 Aug 10
200	29.7				5	B			Nottingham	Up and Running Midland League Division 1	1 Aug 10
4.819KL	18:13				4	L2			Sutton Park	Midland Counties Women's 6 Stage Relays	20 Mar 10
4.819KL	18:28				9	L5			Sutton Park	ERRA National Women's 6 Stage Road Relays	17 Apr 10
8KXC	32:06				106				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
5M	31:43				71		6		Corby	Corby 5	26 May 10
6M	37:43				64		4		Rugby	Rugby 6 (East Midland Grand Prix)	12 May 10
6M	38:53				115		8		Barrow	Barrow 6	24 Jan 10
10K	39:39				78		6		Markfield	Markfield LRRL Closed 10K	14 Mar 10
10K	42:00				96		4		Desford	Desford 10K	23 May 10
ZXC	22:43				7				Cranwell	North Midlands League	4 Dec 10
ZXC	24:49				15				Nottingham	North Midlands League	16 Jan 10
ZXC	25:36				20				Kettering	North Midlands League	13 Nov 10
ZXC	28:02				19				Derby	North Midlands League	9 Oct 10
ZXC	30:33				11				Wolverhampton	Midland Men's 7M/Women's 5M Championships	27 Nov 10
ZXC	31:51				3				Derby Markeaton Park	Derbyshire Cross Country Champs	30 Jan 10
ZXC	32:51				86				Leeds	English National Championships	27 Feb 10
ZXC	37:06				3				Markfield	Derby Runner League	3 Oct 10
ZXC	37:28				4				Foremark	Derby Runner League	21 Nov 10
ZXC	37:31				2				Grace Dieu	Derby Runner League	31 Jan 10
ZXCL	11:34				24	L3			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Charnwood/Ivanhoe
Event	Perf				Pos				Venue	Meeting	Date
800	2:26.3				3	A			Cheltenham	Midland League Division 2	4 Jul 09
10K	40:22				92		7		Swithland	Swithland 10K	7 Jun 09
10K	41:19				74		6		Weedon	East Midlands Grand Prix Weedon 10K	2 Jun 09
10K	42:08				142				Beaumont	Markfield 10K	25 Jan 09
10KMT	43:49				22		1		Tamworth	Tamworth Gate Gallop 10K	28 Jun 09
10KMT	46:53				11		1		Long Clawson	Long Clawson 10K	10 May 09
ZXC	26:19				12				Derby	North Midlands League	10 Oct 09
ZXC	29:33				12				Melton Mowbray	Leicestershire & Rutland County Championships	10 Jan 09
ZXC	33:59				49				Mansfield	Midland Championships	24 Jan 09
ZXC	36:24				136				Parliament Hill	English National Championships	21 Feb 09
ZXC	38:22				3				Foremark	Derby Runner League	15 Feb 09
ZXC	39:43				1				Grace Dieu	Derby Runner League	18 Jan 09
ZXC	NT						4		Foremark	Derby Runner League	22 Nov 09
2008 SEN Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.4				1	B			Birmingham	Midland League Division 2	3 Aug 08
800	2:23.6				1	B			Tipton	Midland League Division 2	7 Jun 08
800	2:31.51				8	C			Watford	BMC Nike Grand Prix	17 May 08
SHORT5K	19:40				58		10		Derby	Derby Winter Midweek Training Races	16 Apr 08
5M	31:52				49		8		Nottingham	Notts AC 5	18 Jul 08
ZRDL	20:06				-15	L2			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
ZXC	23:43				20				Corby	North Midlands League	8 Nov 08
ZXC	24:04				18				Nottingham	North Midland League	12 Jan 08
ZXC	27:15				70				Leamington Spa	Midland Championships	26 Jan 08
ZXC	28:14				10				Hinckley	Warwickshire/Leicestershire & Rutland Championships	6 Jan 08
ZXC	33:04				72				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	38:54				6				Bagworth Heath	Derby Runner League	21 Dec 08
ZXC	39:40				5				Sinai Park	Derby Runner League	30 Nov 08
ZXC	40:42				5				Hinckley	Derby Runner League	16 Nov 08
2007 SEN Charnwood
Event	Perf				Pos				Venue	Meeting	Date
ZXC	27:40				46				Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	27:40				46				Birmingham	Midland Women's League	27 Oct 07
2006 SEN Charnwood
Event	Perf				Pos				Venue	Meeting	Date
400	63.6								Leamington	Leicestershire & Warwickshire County Championships	13 May 06
800	2:19.96				6	F			Solihull	BMC/Nike Grand Prix	24 Jun 06
800	2:20.04				3				Birmingham	Midland Senior & U20 Championships	18 Jun 06
800	2:20.2				2				Stoke	BAL Golden Jubilee Cup Semi Final Match 1	30 Jul 06
800	2:20.75				8	E			Watford	BMC/Nike Grand Prix	10 Jun 06
800	2:21.44				7	C			Loughborough	BMC/Nike Grand Prix	20 May 06
800	2:21.82				3	E			Sportcity	BMC/Nike Grand Prix Final	12 Aug 06
800	2:22.0				2	B			Stoke	Midland Women's League Division 1	9 Jul 06
2005 U23 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
400	61.0				5				Nottingham	MIDLAND WOMEN'S LEAGUE Division 1	1 May 05
400	61.78				ht				Birmingham	MIDLAND CHAMPIONSHIPS	19 Jun 05
800	2:16.5				3				Rugby	MIDLAND WOMEN’S LEAGUE Division 1	21 Aug 05
800	2:17.97				6	D			Crystal Palace	BMC	6 Aug 05
800	2:18.1				7				Birmingham	MIDLAND CHAMPIONSHIPS	19 Jun 05
800	2:19.1				4				Nuneaton	Leicestershire & Warwickshire County Champs	15 May 05
800	2:19.28				6	E			Watford	BMC	11 Jun 05
800	2:19.4				2	B			Nottingham	MIDLAND WOMENÆS LEAGUE Division 1	1 May 05
2004 U23 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.39				7	D			Solihull	BMC	22 May 04
800	2:18.48				7	E			Watford	BMC	12 Jun 04
800	2:19.7				1	B			Sutton Coldfield	Division 2	2 May 04
800	2:19.8				3				Nuneaton	LEICESTERSHIRE & RUTLAND/WARWICKSHIRE	16 May 04
800	2:22.38				7	D			Sportcity	BMC	26 Jun 04
2003 U23 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.49				7	C			Watford	BMC Grand Prix	5 Jul 03
800	2:17.92				8				Derby	Inter Area U23 Match	10 Aug 03
800	2:18.64				6	D			Wythenshawe	BMC Grand Prix	31 May 03
800	2:19.05				2	B			Street	BMC PB Classic	5 May 03
800	2:19.2				1	B			Rugby	MIDLAND WOMEN'S LEAGUE D1 RUGBY	24 Aug 03
800	2:20.0				2				Loughborough	LEICESTERSHIRE (May 10)	10 May 03
800	2:21.46				9	C			Solihull	BMC Grand Prix	6 Aug 03
800	2:21.7				1				Solihull	MIDLAND WOMEN'S LEAGUE D1 Solihull	27 Apr 03
800	2:22.5				1	B			Birmingham	MIDLAND WOMEN'S LEAGUE D1 Alexander Stadium	8 Jun 03
800	2:24.97				ht				Birmingham	MIDLAND Champs Birmingham Alexander Stadium	22 Jun 03
1500	4:59.7				3				Loughborough	LEICESTERSHIRE (May 10)	10 May 03
2002 U20 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.97				8	A			Street	BMC PB Classic	6 May 02
800	2:21.4				2				Leicester	LEICESTERSHIRE & RUTLAND Loughborough	12 May 02
800	2:22.37				5				Watford	INTER-AREA MATCH Watford	1 Sep 02
800	2:23.6				5				Solihull	BMC	10 Jul 02
800	2:24.9				6	C			Solihull	BMC	22 Jun 02
1500	4:57.11				9	C			Watford	BMC	14 Aug 02
2001 U20 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.3				5				Solihull	BMC	13 Jun 01
800	2:17.36				5	C			Watford	BMC	9 Jun 01
800	2:18.46				7	C			Solihull	BMC	23 Jun 01
800	2:20.9				2	B			Solihull	midland women's league Division two Solihull	24 Jun 01
800	2:22.0				1				Leicester	Leicester & Rutland Loughborough	13 May 01
3000	10:31.75				13				Street	BMC	7 May 01
3000	10:43.6				2				Yate	Division two Yate	29 Apr 01
2000 U17 Charnwood
Event	Perf				Pos				Venue	Meeting	Date
800	2:25.73				7	C			Street	BMC PB Classic	1 May 00
800	2:26.4				1				Loughborough	MIDLAND WOMEN'S LEAGUE Division Three Loughborough	22 Aug 00
Mile	5:30.80				6				Solihull	BMC Grand Prix	19 Aug 00

Total Performances: 153

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