| 2012 U23 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.10 | | | | 8 | A | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 400 | 56.19 | | | | 8 | A | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 5000 | 18:43.3 | | | | 17 | | | | Catford | Kent AC 5000m Club Championships | 13 Sep 12 |
| 400H | 61.08 | | | | 7 | B | | | Hendon | British Athletics League Premiership | 28 Jul 12 |
| 400H | 61.21 | | | | 6 | A | | | Liverpool | British Athletics League Premiership | 18 Aug 12 |
| 400H | 61.8 | | | | 1 | A | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| 400H | 64.31 | | | | 6 | 1 | | | Parliament Hill | London Inter-Club Challenge | 28 Apr 12 |
| PV | 1.10 | | | | 3 | B | | | Dartford | Southern Men's League Division 1 | 5 May 12 |
| 2011 U23 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.0 | | | | 4 | 1 | | | Eltham | Cambridge Harriers Open | 22 Jun 11 |
| 400 | 58.93 | | | | 8 | B | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 110H | 19.0 | | | | 1 | B | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| 400H | 60.62 | | | | 2 | 2 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 400H | 61.06 | | | | 8 | A | | | Hendon | British Athletics League Division 1 | 4 Jun 11 |
| 400H | 61.3 | | | | 3 | | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 400H | 61.3 | | | | 1 | B | | | Parliament Hill | Southern Men's League Division 2S | 30 Jul 11 |
| 400H | 61.7 | | | | 2 | A | | | Erith | Southern Men's League Division 2S | 7 May 11 |
| 400H | 62.0 | | | | 1 | B | | | Canterbury | Southern Men's League Division 2S Match 1 | 13 Aug 11 |
| 2.8MNAD | 15:45 | | | | 20 | | | | Beckenham | Assembly League | 7 Apr 11 |
| 2010 U20 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.26 | | | | 5 | 4 | | | Eltham | Cambridge Harriers Open | 21 Jul 10 |
| 400 | 57.41 | i | | | 4 | | | | Lee Valley | Kent Championships | 6 Feb 10 |
| 400 | 57.52 | | | | 7 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 28 Aug 10 |
| 400H | 62.7 | | | | 3 | A | | | Guildford | Southern Men's League Division 2 | 26 Jun 10 |
| ZXC | 33:14 | | | | 40 | | | 3 | Lightwater | 2xu Surrey Men's League Divisions 3/4 | 11 Dec 10 |
| ZXC | 35:31 | | | | 46 | 3 | | 4 | Lloyd Park | 2xu Surrey Men's League Divisions 3/4 | 13 Nov 10 |
| ZXC | 36:22 | | | | 55 | | | | Nork Park | 2xu Surrey Men's League Divisions 3/4 | 9 Oct 10 |
| 2009 U20 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.0 | | | | 4 | 2 | | | Eltham | Cambridge Harriers Open Meeting | 22 Jul 09 |
| 2008 U17 Kent |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HU17M | 64.0 | | | | | | | | Battersea Park | London Schools Championships | 14 Jun 08 |
| 400HU17M | 64.4 | | | | | | | | Woodford | London Inter Club Challenge | 21 Jun 08 |
| 400HU17M | 65.30 | | | | | | | | Parliament Hill | London Inter Club Challenge | 9 Aug 08 |
| 400HU17M | 65.50 | | | | | | | | Hendon | London Inter Club Challenge | 26 Apr 08 |