| 2007 U23 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.25 | i | | | 4 | 1.7 | | | Eton | Windsor, Slough, Eton & Hounslow Open | 7 Jan 07 |
| 60 | 7.28 | i | | | 5 | 1.3 | | | Eton | Windsor, Slough, Eton & Hounslow Open | 7 Jan 07 |
| 60 | 7.30 | i | | | 6 | h3 | | | Lee Valley | SEAA Indoor Championships | 20 Jan 07 |
| 60 | 7.30 | i | | | | | | | Lee Valley | SoEAA Indoor Senior Championships | 20 Jan 07 |
| 60 | 7.3 | i | | | sf | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| 60 | 7.36 | i | | | | | | | Eton | Windsor, Slough, Eton & Hounslow Open | 7 Jan 07 |
| 60 | 7.39 | i | | | 4 | 2.5 | | | Eton | Windsor, Slough, Eton & Hounslow Open | 7 Jan 07 |
| 60 | 7.4 | i | | | | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| 60 | 7.4 | i | | | | | | | Chelmsford | Essex County Indoor Championships | 28 Jan 07 |
| 100 | 11.21 | w | 3.1 | | 2 | B | | | Woodford | Southern Men's League Division 1 | 19 May 07 |
| 100 | 11.3 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 100 | 11.3 | | | | 1 | B | | | Eton | Southern Men's League Division 1 | 14 Jul 07 |
| 100 | 11.5 | | | | | | | | Brighton | Southern Men's League Div 1 (2) | 23 Jun 07 |
| 200 | 22.2 | | | | 2 | | | | Eton | Southern Men's League Division 1 | 14 Jul 07 |
| 200 | 22.60 | | 1.5 | | 1 | B | | | Woodford | Southern Men's League Division 1 | 19 May 07 |
| 200 | 22.6 | | | | 1 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 200 | 22.6 | | | | 1 | B | | | Welwyn | Southern Men's League Division 1 | 2 Jun 07 |
| 200 | 22.7 | | | | 1 | A | | | Brighton | Southern Men's League Division 1 | 23 Jun 07 |
| 200 | 22.76 | | -0.3 | | 5 | h4 | | | Crystal Palace | South of England Senior Championships | 17 Jun 07 |
| 2006 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.4 | i | | | 4 | | | | Chelmsford | Essex Championships | 29 Jan 06 |
| 100 | 11.0 | | | | 1 | B | | | Chelmsford | Southern Men's League Division 2 | 5 Aug 06 |
| 100 | 11.07 | w | 4.1 | | 3 | | | | Chelmsford | Essex County Championships | 13 May 06 |
| 100 | 11.5 | | | | 2 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| 100 | 11.5 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| 100 | 11.60 | | | | | | | | Crystal Palace | Southern Senior & U20 Championships | 18 Jun 06 |
| 200 | 22.47 | | -0.9 | | 5 | s2 | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| 200 | 22.5 | | | | 1 | B | | | Hastings | Southern Men's League Division 2 | 29 Apr 06 |
| 200 | 22.7 | | | | 1 | B | | | Chelmsford | Southern Men's League Division 2 | 5 Aug 06 |
| 200 | 22.7 | | | | 1 | | | | Chelmsford | East Anglian League | 6 Aug 06 |
| 200 | 22.72 | | -1.7 | | 2 | | | | Chelmsford | Essex County Championships | 14 May 06 |
| 200 | 22.79 | | 1.8 | | 4 | h4 | | | Bedford | AAA U23-U20 Championships | 23 Jul 06 |
| 200 | 22.8 | | | | 3 | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| 200 | 22.9 | | | | 1 | | | | Chelmsford | Chelmsford Open Meeting | 15 Apr 06 |
| 200 | 23.3 | | | | 3 | | | | Barking | Havering Mayesbrook Spring Warm-Up | 9 Apr 06 |
| 2005 U20 Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.4 | i | | | 2 | | | | Chelmsford | ESSEX CHAMPIONSHIPS | 19 Feb 05 |
| 100 | 11.1 | | | | 1 | B | | | Chelmsford | Chelmsford | 20 Aug 05 |
| 200 | 23.0 | | | | 1 | B | | | Guildford | Division 2 | 30 Jul 05 |