Michael Bridgeland

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Club:Chelmsford/Eastern Masters
Gender:Male
Age Group:V55
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20172016201520142013201220112010200920082007200620052004Event200019991998
40066.866.8400
8002:23.42:27.32:23.42:23.7800
15004:33.64:48.734:44.74:42.894:37.0i4:39.94:33.64:37.61500
Mile5:02.15:21.35:07.98i5:05.815:02.1Mile
20006:34.56:34.52000
30009:27.95i10:08.49:48.97i9:52.20i9:42.23i9:41.26i9:31.30i9:38.89:40.26i9:42.630009:27.95i
500016:10.817:34.1217:34.4017:26.3317:05.5016:36.516:32.0717:06.0916:54.9500016:10.8
1000034:42.1836:30.0235:23.6135:51.4737:29.9935:35.3434:42.1835:27.2034:50.9435:19.5810000
3000SC10:32.213000SC10:32.21
EventPB20172016201520142013201220112010200920082007200620052004Event200019991998
1M5:085:081M
5K16:2318:0717:0817:0516:5117:29 16:5716:3416:2317:0416:4416:3717:415K16:28
parkrun17:0518:1817:3917:3717:1917:0517:26parkrun
5M26:5028:5528:2928:0027:2827:0927:4527:5428:1130:155M27:4026:5030:27
10K34:1938:3436:0335:3835:0035:2535:1334:23 34:2034:5634:5234:4835:0036:3337:0610K34:19
10M58:1658:1661:0910M
HM75:5482:2580:5382:3980:0376:2478:1577:3075:5479:51HM
20M2:01:002:02:332:02:312:01:002:02:2620M
Mar2:46:102:48:542:46:102:46:592:53:122:50:53Mar

Performances Submit
1998 1999 2000 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V55 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
5K18:07611Battersea ParkSelf Transcendence 5K7 Aug 17
5K18:121152Battersea ParkAssembly League 5K1 Jun 17
5K18:33371London Hyde ParkHarbour Club Last Friday of the Month 5K26 May 17
5K18:3510MaldonMaldon Summer Handicap 5K Series22 Jun 17
5KXCL16:51L4North OckendonEssex County Relay Championships7 Oct 17
parkrun18:1861ChelmsfordChelmsford Central parkrun # 25314 Oct 17
parkrun18:2181ShoeburynessSouthend parkrun # 24520 May 17
parkrun18:3261ChelmsfordChelmsford Central parkrun # 23113 May 17
parkrun18:3741Hatfield ForestHatfield Forest parkrun # 11022 Apr 17
parkrun19:0421Great NotleyGreat Notley parkrun # 16629 Jul 17
parkrun19:0721BillericayBillericay parkrun # 129 Sep 17
parkrun19:1361Hockley WoodsHockley Woods parkrun # 1166 May 17
7.4KXC28:5255Great Notley ParkEssex League14 Jan 17
8KXC30:326010LiverpoolBMAF Open Championships18 Mar 17
10K38:3438:34385BlackmoreBrentwood 10K (Inc Essex Championships)2 Jul 17
10K39:0439:02172FelstedFelsted 10K9 Jul 17
12KXC51:53734NottinghamECCA Saucony English National Championships25 Feb 17
ZXC32:30573Gloucester ParkEssex League11 Feb 17
ZXC32:31682HorseheathEssex League28 Oct 17
2016 V55 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
15004:48.737ChelmsfordEssex County Championships15 May 16
15004:59.82ChelmsfordEastern Veterans' League Division SE1 Jun 16
Mile5:21.31Lee ValleyEastern Veterans' League Division SE27 Jul 16
300010:08.41GraysEastern Veterans' League Division SE4 May 16
300010:11.302StevenageHertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)2 May 16
300010:22.43nsChelmsfordSweatshop Southern Athletics League Division 19 Jul 16
500017:34.122BMilton KeynesSweatshop Southern Athletics League Division 116 Apr 16
1000036:30.021BirminghamBMAF Decathlon / Heptathlon, Throws Pentathlon Championships inc. Summer Classics31 Jul 16
5K17:08561Battersea ParkAssembly League 5K2 Jun 16
5K17:21333HorwichHorwich 5K (BMAF)19 Jun 16
5K17:25251Battersea ParkSelf Transcendence 5K6 Jun 16
5K17:38451Battersea ParkSelf Transcendence 5K8 Aug 16
5K17:452MaldonMaldon Summer Handicap 5K Series11 Aug 16
parkrun17:3931ChelmsfordChelmsford Central parkrun # 18028 May 16
parkrun18:2741ChelmsfordChelmsford Central parkrun # 2025 Nov 16
parkrun20:06101Plymbridge WoodsPlymvalley parkrun # 22531 Dec 16
8KXC28:03254BathBritish Masters Championships13 Mar 16
8KXC32:2544WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
8KXC33:01554HorseheathEssex League19 Nov 16
5M29:0028:55191London Victoria ParkVictoria Park Open 57 May 16
8.1KXC26:05684ChelmsfordEssex League29 Oct 16
10K36:0736:03241London Olympic ParkQEOP Summer 10K Series (Inc BMAF Championships & Masters Open)2 Apr 16
10K36:2536:211153CardiffCardiff 10K11 Sep 16
10KXC35:55153OxfordSouth of England Masters' and Inter Counties Championships10 Dec 16
12KXC54:30563Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC63:40357Parliament HillSouth of England Championships30 Jan 16
HM82:2782:251737WokinghamWokingham Half Marathon21 Feb 16
27.2MMT4:21:28111Cold ChristmasCold Christmas to Good Easter 27.210 Jan 16
ZXC32:03562ThurrockEssex League8 Oct 16
ZXC32:08403ColchesterEssex League7 Feb 16
2015 V55 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
15004:44.71SouthendEastern Veterans' League Division SE3 Jun 15
15004:45.731WelwynHerts Phoenix Open Graded Meeting3 Apr 15
15004:59.96i73Lee ValleyLee Valley Middle Distance Open18 Feb 15
15005:06.016Mile EndBetter Mile End Open - track only4 May 15
Mile5:07.98i33Lee ValleyVivo Bare Foot Open 3000m & Dream Mile4 Feb 15
Mile5:09.23ChelmsfordEastern Veterans' League Division SE1 Jul 15
20006:34.52Lee ValleyEastern Veterans' League Division SE29 Jul 15
30009:48.97i1Lee ValleyBMAF Championships8 Mar 15
30009:52.07i1Lee ValleySouth of England Masters' Championships inc British Masters Pentathlon15 Feb 15
300010:04.43nsChelmsfordSweatshop Southern Athletics League Division 131 May 15
300010:19.41GraysEastern Veterans' League Division SE6 May 15
1000035:23.611BirminghamBMAF Decathlon/Heptathlon/10000m Championships & Autumn Classics20 Sep 15
1M5:08911LondonCity of London Mile14 Jun 15
5K17:05481Battersea ParkAssembly League 5K4 Jun 15
5K17:1291London Hyde ParkBrooks Serpentine Last Friday 5K24 Apr 15
5K17:16322HorwichHorwich 5K (BMAF Championships)21 Jun 15
5K17:26231Battersea ParkSelf Transcendence 5K11 May 15
5K17:38371Battersea ParkSelf Transcendence 5K3 Aug 15
5K17:551MaldonMaldon Summer Handicap 5K Series13 Aug 15
parkrun17:3711ChelmsfordChelmsford Central parkrun # 11221 Feb 15
parkrun17:4131ChelmsfordChelmsford Central parkrun # 15625 Dec 15
parkrun18:3821SheringhamSheringham parkrun # 1121 Jan 15
8KXC32:36393RuithinBritish Masters Championships14 Mar 15
5M28:29194WixWix 518 Oct 15
5M29:0051PlesheySpringfield Striders Friday Night 526 Jun 15
10K35:38231UndyMagor Marsh 10K (Inc BMAF Championships)26 Jul 15
10K36:0236:0125BlackmoreBNY Mellon Brentwood & Essex Championship 10K5 Jul 15
10KXC37:31112ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
HM80:5480:53301Great BentleyGreat Bentley Half Marathon8 Feb 15
14MMT2:06:0415ChelmsfordHobble 148 Nov 15
ZXC29:10214Dublin, IRLBritish and Irish Masters' International14 Nov 15
ZXC29:203ColchesterEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC30:45362ColchesterEssex League31 Jan 15
ZXC32:19401ChingfordEssex League10 Jan 15
ZXC33:25482One Tree HillEssex League10 Oct 15
ZXC33:35281HockleyEssex League31 Oct 15
ZXC43:25101ColchesterEastern Counties Championships21 Nov 15
ZXC47:5674WoodfordEssex County Championships3 Jan 15
ZXCL16:3713L1SouthendEssex County Relay Championships26 Sep 15
2014 V55 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
15004:42.897ChelmsfordEssex County Championships Day 224 May 14
15004:44.38i3Lee ValleyBMAF Championships8 Mar 14
15004:46.46i73Lee ValleyLee Valley Middle Distance Evening19 Feb 14
15004:46.91Lee ValleyEssex Vets League2 Jul 14
15004:58.505WoodfordWoodford Green Open5 Apr 14
Mile5:05.813Mile EndMile End Open 20144 Aug 14
Mile5:14.02SouthendEssex Veterans League4 Jun 14
30009:52.20i1Lee ValleyBMAF Championships9 Mar 14
30009:57.737WoodfordWoodford Green Open5 Apr 14
30009:58.61ChelmsfordEssex Veterans League14 May 14
300010:10.516ChelmsfordEssex County Championships Day 118 May 14
500017:34.401BirminghamBritish Masters AF Championships10 Aug 14
1000035:51.472BirminghamBMAF Decathlon / Heptathlon Championships21 Sep 14
1000035:54.116AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m27 Jun 14
4.87KNAD16:33141London Hyde ParkBrooks Serpentine Last Friday 5K25 Apr 14
5K16:51212HorwichBMAF 5K Championships15 Jun 14
5K17:00292Battersea ParkSelf Transcendence 5K2 Jun 14
5K17:30254Battersea ParkSelf Transcendence 5K21 Jul 14
5K17:54211London Hyde ParkBrooks Serpentine Last Friday 5K31 Jan 14
parkrun17:1921ChelmsfordChelmsford Central parkrun # 9111 Oct 14
parkrun17:4331ChelmsfordChelmsford Central parkrun # 10225 Dec 14
parkrun19:00141ChelmsfordChelmsford Central parkrun # 8713 Sep 14
parkrun19:2518ChelmsfordChelmsford Central parkrun # 904 Oct 14
5M28:0228:00271London Victoria ParkVictoria Park Open 519 Apr 14
10K35:0235:00447King's LynnGrand East Anglia Run 10K4 May 14
10K36:0636:0681BlackmoreBrentwood 10K6 Jul 14
12KXC46:05572NottinghamECCA English National Championships22 Feb 14
15KXC67:46446Parliament HillSouthern Championships25 Jan 14
HM82:4182:39341Great BentleyGreat Bentley Half Marathon9 Feb 14
ZRDL21:027L3ChelmsfordEssex Relay Championships22 Mar 14
ZXC26:41382SouthendEssex League11 Jan 14
ZXC27:22461BraintreeEssex League6 Dec 14
ZXC27:29422ChelmsfordEssex League15 Nov 14
ZXC29:1717O3NottinghamBritish and Irish Masters' International22 Nov 14
ZXC29:26426GlasgowBMAF Championships15 Mar 14
ZXC32:26463ThurrockEssex League18 Oct 14
ZXC35:242IlfordEssex County Veterans' Championships29 Nov 14
ZXC38:1081OxfordSEAA Masters' & Inter Counties Championships13 Dec 14
ZXC48:1965ColchesterEssex County Championships4 Jan 14
ZXCL16:369L2HockleyEssex County Relay Championships27 Sep 14
2013 V50 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
8002:27.31Lee ValleyEastern Veterans' League Essex Division7 Aug 13
15004:37.0i3Lee ValleyEngland Athletics Masters Association Inter Area Challenge Match7 Apr 13
15004:39.25i2Lee ValleyBritish Masters Championships9 Mar 13
15004:39.81ChelmsfordEastern Veterans' League Essex Division1 May 13
15004:42.94i55Lee ValleyLee Valley Middle Distance Open20 Feb 13
15004:43.424BirminghamBMAF Championships14 Sep 13
15004:46.22BedfordEastern Veterans' League Final8 Sep 13
30009:42.23i42Lee ValleyBMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships24 Feb 13
30009:50.5i2Lee ValleyEngland Athletics Masters Association Inter Area Challenge Match7 Apr 13
30009:50.51nsPeterboroughEast Anglian League1 Sep 13
30009:51.75i1Lee ValleyBritish Masters Championships10 Mar 13
30009:54.52BedfordEastern Veterans' League Final8 Sep 13
300010:07.82ALutonEast Anglian League12 May 13
300010:27.52Lee ValleyEastern Veterans' League Essex Division7 Aug 13
500017:26.334BirminghamBMAF Championships15 Sep 13
1000037:29.991HorspathBMAF 10000m Championships inc Oxfordshire Championships28 Jul 13
3MNAD17:13251BeckenhamAssembly League18 Apr 13
5K17:29 81London Hyde ParkBrooks Serpentine Last Friday 5K26 Apr 13
parkrun17:0531ChelmsfordChelmsford Central parkrun # 1818 May 13
parkrun17:1331ChelmsfordChelmsford Central parkrun # 516 Feb 13
parkrun17:2421ChelmsfordChelmsford Central parkrun # 1313 Apr 13
parkrun17:3121ChelmsfordChelmsford Central parkrun # 3231 Aug 13
parkrun17:5421ChelmsfordChelmsford Central parkrun # 429 Nov 13
3.5MNAD19:24201London Victoria ParkAssembly League9 May 13
10K35:2535:25241King's LynnGrand East Anglia Run 10K5 May 13
HM80:0380:03212Great BentleyGreat Bentley Half Marathon10 Feb 13
ZXC27:54307CardiffBritish & Irish Masters' International16 Nov 13
ZXC30:1464ChelmsfordEssex League7 Dec 13
ZXC31:0910ClayburyEssex County Veterans' Championships30 Nov 13
ZXC31:32463SunderlandBMAF Championships16 Mar 13
ZXC35:47351Epping ForestEssex League12 Jan 13
ZXC40:273BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC55:5741HadleighEssex County Championships5 Jan 13
ZXCL17:198L2HockleyEssex County Relay Championships28 Sep 13
2012 V50 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
8002:23.45ChelmsfordChelmsford Open7 Apr 12
15004:39.96HornchurchHavering Mayesbrook Spring Warm-Up1 Apr 12
15004:48.51Milton KeynesEastern Veterans League Final - Men23 Sep 12
15004:54.22Lee ValleyEastern Veterans' League Essex Division25 Apr 12
30009:41.26i62Lee ValleyEVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)19 Feb 12
30009:44.43nsChelmsfordSouthern Athletics League Division 114 Jul 12
30009:44.84i2Lee ValleyBMAF Championships18 Mar 12
30009:51.21SouthendEastern Veterans' League Essex Division9 May 12
30009:57.33SolihullVeterans' Inter Area Match9 Sep 12
30009:57.91Milton KeynesEastern Veterans League Final - Men23 Sep 12
30009:58.81ChelmsfordEastern Veterans' League Essex Division11 Jul 12
500017:05.501SouthendSouthend-on-Sea AC Open27 Aug 12
500017:11.334DerbyBMAF Championships22 Jul 12
1000035:35.344HorspathBMAF Decathlon/Heptathlon Championships inc. 10000m & 10000W Championships5 Aug 12
5K16:5762Clacton-on-SeaClacton Summer 5K Series31 Aug 12
5K17:0281London Hyde ParkBrooks Serpentine Last Friday 5K24 Feb 12
5K17:05101London Hyde ParkBrooks Serpentine Last Friday 5K27 Jan 12
5K17:06121Battersea ParkSelf Transcendence 5K21 May 12
5K17:16121London Kensington GardensBrooks Serpentine Last Friday 5K24 Aug 12
5K17:19151Battersea ParkSelf Transcendence 5K2 Jul 12
5K17:2781London Hyde ParkBrooks Serpentine Last Friday 5K28 Sep 12
parkrun17:2611AbingdonAbingdon parkrun # 7620 Oct 12
10K35:1335:13141London Victoria ParkPride Run 10K15 Sep 12
10K35:1835:16194AshfordGivaudan Ashford 10K (Inc BMAF Champs)14 Oct 12
10K35:33273ChelmsfordChelmsford 10K (Inc Essex Champs)25 Nov 12
SHORT10K33:4033:37172StratfordNewham Classic 10K (Short course)15 Apr 12
MarMT3:26:4531Good EasterCold Christmas to Good Easter Trail Marathon8 Jan 12
ZXC28:15221OrionEssex League14 Jan 12
ZXC28:45361ChelmsfordEssex League17 Nov 12
ZXC30:0233ClayburyEssex County Veterans' Championships1 Dec 12
ZXC30:09488BathBMAF Championships25 Mar 12
ZXC33:40531BasildonEssex League15 Dec 12
ZXC33:44401ColchesterEssex League10 Nov 12
ZXC35:13184Richmond ParkIFSAA Cross Country Championships21 Nov 12
2011 V50 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
40066.83ChelmsfordEastern Veterans League Essex Division29 Jun 11
8002:23.72SouthendEastern Veterans League Essex Division3 Aug 11
8002:23.76BedfordEastern Veterans' League Final (Men)11 Sep 11
15004:33.66HornchurchHavering Mayesbrook Spring Warm-up2 Apr 11
15004:34.517ChelmsfordChelmsford Open23 Apr 11
15004:35.84SolihullVeterans Inter Area Match7 Aug 11
15004:37.402ChelmsfordEssex County Championships15 May 11
15004:38.21ChelmsfordEastern Veterans League Essex Division4 May 11
15004:39.61ChelmsfordEastern Veterans League Essex Division29 Jun 11
15004:42.63BedfordEastern Veterans' League Final (Men)11 Sep 11
Mile5:02.15ColchesterColchester & Tendring Open29 Aug 11
30009:31.30i1Lee ValleyBMAF Championships27 Feb 11
30009:34.1i1Lee ValleySouthern Counties Veterans Association Championships20 Feb 11
30009:36.01Lee ValleyEastern Veterans League Essex Division1 Jun 11
30009:37.253WoodfordWoodford Green Open16 Apr 11
30009:47.82SolihullVeterans Inter Area Match7 Aug 11
30009:54.82BedfordEastern Veterans' League Final (Men)11 Sep 11
30009:58.61SouthendEastern Veterans League Essex Division3 Aug 11
500016:36.51Battersea ParkInsurance Championships15 Jun 11
500016:37.82nsCatfordKent AC 5000m Champs15 Sep 11
500016:39.942BirminghamBMAF Championships26 Jun 11
500017:12.612ChelmsfordEssex County Championships14 May 11
1000034:42.181HorspathBMAF Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)5 Jun 11
5K16:34133HorwichBMAF 5K Championships19 Jun 11
5K16:4431Battersea ParkSelf Transcendence 5K18 Jul 11
5K16:4941Hyde ParkBrooks Serpentine Last Friday 5K6 May 11
5K16:5291London Hyde ParkBrooks Serpentine Last Friday 5K28 Jan 11
3.5ML19:577L2ChelmsfordEssex County Road Relay Championships19 Mar 11
5M27:2827:28341London Victoria ParkVictoria Park Open 526 Mar 11
10K34:2334:23 181NewhamNewham Classic 10K10 Apr 11
10K34:3521ColchesterColchester 10K8 May 11
10K34:42133ExmouthBMAF 10K Championships2 Oct 11
10K35:0352FelstedFelsted 10K10 Jul 11
ZXC28:40221BraintreeEssex League8 Oct 11
ZXC29:21469BirminghamBMAF Championships12 Mar 11
ZXC29:3610318GlasgowBritish & Irish Masters' International26 Nov 11
ZXC31:33402BenfleetEssex League19 Nov 11
ZXC33:34301ColchesterEssex League17 Dec 11
ZXC33:4043Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC35:20251LoughtonEssex League12 Feb 11
ZXC37:3533CroydonSEAA Inter Counties (inc Masters' Championships)10 Dec 11
2010 V50 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
15004:37.61ChelmsfordEastern Veterans' League Essex7 Jul 10
15004:46.41ChelmsfordEastern Veterans' League Essex5 May 10
30009:38.81Milton KeynesEastern Veterans' League Final5 Sep 10
30009:51.61Lee ValleyEastern Veterans' League Essex2 Jun 10
500016:32.074CardiffBMAF Championships4 Jul 10
500016:54.43Battersea ParkInsurance Athletic Association Track & Field Championships9 Jun 10
1000035:27.20511HorspathBritish Masters 10,000m Championships23 May 10
5K16:23153HorwichHorwich Carnival 5K (inc BMAF Champs)20 Jun 10
5K16:4044Hyde ParkBrooks Serpentine Last Friday 5K27 Aug 10
5K16:50 51London Hyde ParkBrooks Serpentine Last Friday 5K24 Sep 10
5K16:52LondonStandard Chartered Great City 5K15 Jul 10
5K16:5471London Hyde ParkBrooks Serpentine Last Friday 5K25 Jun 10
5K16:57 131London Hyde ParkBrooks Serpentine Last Friday 5K26 Nov 10
5K17:0541London Hyde ParkBrooks Serpentine Last Friday 5K29 Jan 10
5K17:0981London Hyde ParkBrooks Serpentine Last Friday 5K28 May 10
5M27:09113WixWix 517 Oct 10
5M27:4461Howe StreetSpringfield Striders Friday Night 511 Jun 10
5M28:2681HastingsHastings Runners 516 May 10
10K34:20101FelstedFelsted 10K11 Jul 10
10K34:28172GoodrichGoodrich 10K (inc BMAF Champs)12 Sep 10
10K34:53182ChelmsfordChelmsford 10K21 Nov 10
HM76:2676:24171Great BentleyGreat Bentley Half Marathon (inc Essex Championships)7 Feb 10
20M2:02:33111Great BromleyGreat Bromley 20 (inc Essex Championships)7 Mar 10
Mar2:49:022:48:54412LondonVirgin London Marathon25 Apr 10
ZXC27:32302ColchesterEssex League30 Oct 10
ZXC29:33371ColchesterEssex League2 Jan 10
ZXC30:011513Dublin, IRLMasters' International13 Nov 10
ZXC31:26281ThurrockEssex League9 Oct 10
ZXC32:08211BraintreeEssex League18 Dec 10
ZXC33:4522Chigwell RowEssex Veterans Cross Country Championships4 Dec 10
ZXC35:134BiggleswadeSEAA Veterans' Championships11 Dec 10
2009 V50 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
30009:40.26i4Lee ValleyBMAF Indoor Championships8 Mar 09
500017:06.097BirminghamBMAF Championships5 Jul 09
1000034:50.943HorspathBMAF 10000m Championships13 Sep 09
5K17:04111London Hyde ParkSerpentine Last Friday 5K25 Sep 09
5K17:0821WappingRon Wheeler Quarterly 5K8 Jan 09
5K17:0871London Hyde ParkSerpentine Last Friday 5K27 Mar 09
5K17:10141DulwichDulwich Midsummer 5K24 Jun 09
5K17:20151London Hyde ParkSerpentine Last Friday 5K28 Aug 09
10K34:56213SouthendSouthend 10K Classic4 Oct 09
10K35:3282Battersea ParkIAA & IFSAA 10K16 Sep 09
10K35:5931WeymouthEgdon Easy 10K23 May 09
10K36:01211ChelmsfordChelmsford 10K22 Nov 09
HM78:15172Great BentleyGreat Bentley Half Marathon (inc Essex Champs)8 Feb 09
20M2:02:3161Great BromleyGreat Bromley 201 Mar 09
Mar2:46:132:46:103193125LondonLondon Marathon26 Apr 09
Mar3:02:26915AbingdonAbingdon Marathon18 Oct 09
ZXC29:59341HockleyEssex League28 Nov 09
ZXC30:2464RuthinBritish Masters Championships21 Mar 09
ZXC32:28281ThurrockEssex League10 Oct 09
ZXC32:29121BirminghamBritish & Irish Cross Country International14 Nov 09
ZXC32:39391ChingfordEssex League3 Jan 09
ZXC33:451Chigwell RowEssex Veterans' Championships5 Dec 09
ZXC34:19151Richmond ParkInter Financial Services Championships18 Nov 09
ZXC34:445ShuttleworthSouth of England Vets Championships31 Jan 09
ZXC52:5255BasildonEssex County Championships10 Jan 09
2008 V45 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
500016:54.93Battersea ParkInsurance Championships18 Jun 08
1000035:19.58101HorspathBMAF Pentathlon & 10000m Championships25 May 08
1000035:19.58HorspathBMAF Pentathlon & 10000m Championships25 May 08
5K16:44201North GreenwichAssembly League 5K1 May 08
5K16:4611ShadwellRon Wheeler 5K2 Oct 08
5K16:4761London Hyde ParkSerpentine Last Friday 5K26 Sep 08
5K16:5081DulwichDulwich Runners Midsummer 5K25 Jun 08
5K16:5121ShadwellWells/Wheeler Quarterly 5K Handicap Race3 Apr 08
5K17:0192London Hyde ParkSerpentine Last Friday 5K25 Apr 08
5K17:0591London Hyde ParkSerpentine Last Friday 5K19 Dec 08
5K17:10111London Hyde ParkSerpentine Last Friday 5K25 Jul 08
5M27:4581IngatestoneIngatestone 521 Sep 08
10K34:52191SouthendSouthend 10K Classic5 Oct 08
10M58:1672ChelmsfordEdmund Carr Great Baddow 1018 May 08
10M59:40142StebbingStebbing 109 Nov 08
HM77:30131ColchesterGreat Bentley Half3 Feb 08
HM78:1681SouthendSouthend Half Marathon8 Jun 08
20M2:01:0091Great BromleyEssex 2017 Feb 08
Mar2:47:192:46:593653647LondonFlora London Marathon13 Apr 08
ZXC29:06331HockleyEssex League15 Nov 08
ZXC29:351ClayburyEssex Veterans Championships6 Dec 08
ZXC30:59331SpringfieldEssex League29 Nov 08
ZXC33:001311BanburyBMAF Championships29 Mar 08
ZXC34:07371ColchesterEssex League13 Dec 08
2007 V45 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
30009:42.61BedfordEastern Vets League Final2 Sep 07
5K16:3733ShadwellRavens Quarterly 5K20 Dec 07
5K16:4151London Hyde ParkSerpentine Last Friday of the Month 5K31 Aug 07
5K16:502London Hyde ParkSerpentine Last Friday of the Month 5K23 Feb 07
5K16:511ShadwellRon Wheeler Quarterly Race 5K27 Jun 07
5K17:0252AylesburyVale of Aylesbury Boxing Day 5K26 Dec 07
5K17:16192London DomeAssembly League (5K)5 Jul 07
5M27:54112Great BentleyGreat Bentley 513 Jul 07
5M28:112ChelmsfordSpringfield 58 Jun 07
10K34:48192ChelmsfordChelmsford 10K18 Nov 07
HM75:5417Great BentleyGreat Bentley Half inc Essex Championships4 Feb 07
20M2:02:263Great BromleyGreat Bromley 20 inc Essex Championships18 Feb 07
Mar2:53:12131NottinghamExperian Robin Hood Marathon16 Sep 07
ZXC28:50304BasildonEssex League24 Nov 07
ZXC29:24334HockleyEssex League15 Dec 07
ZXC30:2455Chigwell RowEssex Veterans' County Championships1 Dec 07
ZXC31:35274One Tree HillEssex League3 Nov 07
ZXC32:5183Richmond ParkIFSAA CCC21 Nov 07
ZXC39:06234UpminsterEssex League13 Oct 07
2006 V45 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
5M28:119Nicola's 5Nicola's 5 Canvey Island30 Apr 06
10K35:0026ChelmsfordChelmsford 10km inc Essex Championships19 Nov 06
10K35:374Battersea ParkInsurance 10km Championships13 Sep 06
10K35:483BensonBenson 10km25 Mar 06
10K36:402LutonLuton 10K30 Jul 06
HM79:512Grunty FenAtrium Grunty Fen Half Marathon10 Sep 06
Mar2:50:539AbingdonAkzo Abingdon Marathon22 Oct 06
2005 V45 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
5M30:1515AmershamAmersham 518 Sep 05
10K36:332SouthendSOUTHEND 10km2 Oct 05
10M61:091TiptreeFIVEWAYS TIPTREE 1016 Oct 05
2004 V45 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
5K17:4110StevenageSTEVENAGE 5km SERIES16 Dec 04
10K37:062ChelmsfordCHELMSFORD 10km21 Nov 04
2000 V40 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
30009:27.95i6BirminghamBVAF Indoor Track & Field Championships26 Feb 00
500016:10.82CrawleyCrawley8 Jul 00
500016:11.44HastingsSOUTHERN MEN'S LEAGUE Division One Hastings5 Aug 00
500016:24.11London (Cat)Ladywell Arena, Catford22 Jul 00
500016:26.91ExeterExeter6 May 00
500016:55.398BedfordBritish Masters29 Jul 00
3000SC10:32.217BedfordBritish Masters30 Jul 00
3000SC11:08.41ExeterExeter6 May 00
5K16:283London Hyde ParkSerpentine Last Friday 5K30 Jun 00
5K16:325London Hyde ParkSerpentine Last Friday 5K26 May 00
5K16:392London Hyde ParkSerpentine Last Friday 5K28 Apr 00
5K16:475London Hyde ParkSerpentine Last Friday 5K31 Mar 00
5K17:085London Hyde ParkSerpentine Last Friday 5K28 Jan 00
5M27:405CheshamPednor 51 May 00
10K34:1930HarrowHarrow 10K15 Apr 00
1999 V40 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
5M26:5029Wolverton 5Wolverton 527 Nov 99
5M28:089CheshamPednor 53 May 99
1998 V35 Chelmsford/Eastern Masters
EventPerfPosVenueMeetingDate
5M30:2732CheshamPednor 54 May 98
Total Performances: 366
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V50201186
800V50201155
800V50201259
800V55201322
1500iV5520131
1500iV5520144
1500iV5520158
1500V50201013
1500V50201112
1500V50201222
1500V5520134
1500V5520145
1500V5520158
1500V5520169
MileiV5520151
MileV5020113
MileV5520141
MileV5520153
MileV5520166
MileV50AT39
MileV55AT14
MileiV55AT2
2000V5520152
3000iV5020094
3000iV5020112
3000iV5020124
3000iV5520131
3000iV5520142
3000iV5520152
3000V45200721
3000V5020099
3000V5020109
3000V5020115
3000V50201210
3000V5520131
3000V5520142
3000V5520153
3000V5520166
3000iV55AT6
3000iV50AT11
3000V55AT11
3000V50AT40
5000V40200028
5000ALL2000448
5000V5020088
5000V50200914
5000V5020107
5000ALL2010632
5000V5020116
5000ALL2011677
5000V50201210
5000V5520136
5000V5520146
5000V5520164
10000V5020082
10000V5020095
10000ALL2009130
10000V5020103
10000ALL2010134
10000ALL2011156
10000V5020111
10000ALL2012200
10000V5020126
10000V5520133
10000V5520143
10000ALL2014293
10000ALL2015259
10000V5520151
10000V5520162
1MALL2015298
1MV5520151
1MV55AT6
5KV452004144
5KV45200733
5KALL2007857
5KALL2008938
5KV50200810
5KV50200922
5KV5020106
5KALL2010633
5KV50201110
5KALL2011740
5KALL20121032
5KV50201217
5KV55201311
5KALL20131660
5KALL20141082
5KV5520144
5KV5520154
5KALL20151457
5KALL20161635
5KV5520168
5KV55201736
5KALL20173190
parkrunV50201224
parkrunALL20121854
parkrunV5520132
parkrunALL20131563
parkrunALL20142435
parkrunV5520147
parkrunV5520159
parkrunALL20153800
parkrunV55201621
parkrunV50AT181
parkrunV55AT8
5MV45200664
5MALL2007769
5MV45200750
5MV50200815
5MALL2008665
5MALL2010423
5MV5020105
5MALL2011462
5MV5020113
5MALL2014586
5MV5520142
5MV5520154
5MALL2015754
5MV55201611
5MALL2016850
10KV452004299
10KV452005250
10KV45200684
10KALL20061541
10KALL20071391
10KV45200775
10KALL20081414
10KV50200819
10KV50200927
10KALL20091586
10KALL20101137
10KV50201013
10KALL20111138
10KV50201113
10KV50201237
10KALL20121765
10KV5520138
10KALL20131962
10KALL20141760
10KV5520145
10KV5520158
10KALL20152394
10KV55201617
10KALL20162844
10KALL20175960
10KV552017103
10MV452005135
10MV50200816
HMV452006112
HMV45200733
HMALL2007690
HMV50200820
HMALL20091251
HMV50200925
HMALL2010812
HMV50201010
HMV55201314
HMALL20132041
HMALL20143388
HMV55201432
HMV55201514
HMALL20152767
HMV55201633
HMALL20163429
20MV4520077
20MV5020081
20MV5020092
20MALL2009112
20MV5020101
20MALL2010109
MarV45200665
MarALL2006635
MarV45200754
MarALL2007564
MarALL2008466
MarV5020088
MarALL2009413
MarV5020097
MarV50201014
MarALL2010619