Shaun Laws

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Club:Birtley
Gender:Male
Date of Birth:06/08/1978
Age Group:V35
County:North East
Region:North East
Nation:England
Lead Coach:Thomas Millmore

Best known performances
EventPB20142013201220112010200920082007200620052004
500018:06.718:06.7
parkrun17:3620:1118:2517:4218:0217:36
5M28:3828:38
10K34:3134:3134:49

Performances Submit
2004 2005 2007 2008 2009 2010 2011 2012 2013 2014

2014 V35 Birtley
EventPerfPosVenueMeetingDate
2.2ML12:4023L3NewcastleElswick Good Friday Relays18 Apr 14
parkrun20:1122RiversideRiverside parkrun # 10128 Jun 14
2013 SEN Birtley
EventPerfPosVenueMeetingDate
2.22ML12:3332L1SunderlandRoyal Signal Road Relays16 Feb 13
parkrun18:2561NewcastleNewcastle parkrun 5K Event 18731 Aug 13
parkrun18:413RiversideRiverside parkrun 5K Event 292 Feb 13
parkrun18:574RiversideRiverside parkrun 5K Event 5427 Jul 13
ZXC36:4052WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC41:0452AlnwickStart Fitness North East Harrier League2 Mar 13
ZXCL9:2732L1DurhamDurham Cathedral Relays13 Jan 13
2012 SEN Birtley
EventPerfPosVenueMeetingDate
500018:06.73BWhitley BayNorth of England League Division 3E5 May 12
2.25ML13:1624L2NewcastleElswick Good Friday Races6 Apr 12
parkrun17:428RiversideRiverside parkrun 5K Event 114 Jul 12
parkrun18:014RiversideRiverside parkrun 5K Event 328 Jul 12
parkrun18:169CambridgeCambridge parkrun 5K Event 13011 Aug 12
parkrun18:2011DurhamDurham parkrun 5K Event 4012 May 12
parkrun18:2710DurhamDurham parkrun 5K Event 4226 May 12
parkrun18:538NewcastleNewcastle parkrun 5K Event 11928 Apr 12
parkrun19:0911DurhamDurham parkrun 5K Event 3614 Apr 12
parkrun19:2911DurhamDurham parkrun 5K Event 357 Apr 12
ZXC35:2365South ShieldsSherman Cup / Davidson Shield29 Sep 12
ZXC38:3083East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXCL10:3010L3SunderlandSunderland Open and Relays8 Sep 12
ZXCL11:1525L3DurhamDurham Cathedral Relays22 Jan 12
2011 SEN Birtley
EventPerfPosVenueMeetingDate
parkrun18:0212NewcastleNewcastle parkrun 5K Event 605 Mar 11
parkrun18:328DurhamDurham parkrun 5K Event 617 Sep 11
parkrun19:184DurhamDurham parkrun 5K Event 43 Sep 11
parkrun20:0816DurhamDurham parkrun 5K Event 1229 Oct 11
parkrun22:5267DurhamDurham parkrun 5K Event 1122 Oct 11
8KL28:3733L9CatterickNorthern Men's 12 Stage Relays (Long Legs)20 Mar 11
ZXC33:2464BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC34:2061PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC39:1764WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXCL10:518L3FarringdonSunderland Relays10 Sep 11
2010 SEN Birtley
EventPerfPosVenueMeetingDate
parkrun17:365NewcastleNewcastle parkrun 5K Event 2931 Jul 10
parkrun17:396NewcastleNewcastle parkrun 5K Event 344 Sep 10
parkrun18:103NewcastleNewcastle parkrun 5K Event 1310 Apr 10
parkrun18:175NewcastleNewcastle parkrun 5K Event 1922 May 10
parkrun18:344NewcastleNewcastle parkrun 5K Event 1020 Mar 10
parkrun18:429NewcastleNewcastle parkrun 5K Event 913 Mar 10
ZXC38:0225FarringdonStart Fitness North Eastern Harrier League30 Oct 10
2009 SEN Birtley
EventPerfPosVenueMeetingDate
ZXC32:0112SunderlandNorth East Harrier League10 Jan 09
2008 SEN Birtley
EventPerfPosVenueMeetingDate
4.8KMT16:294SunderlandCity of Sunderland Hylton Castle Race9 Jul 08
5M28:383WhaltonWhalton Classic Autumn 55 Oct 08
10KMT37:395StanleyBeamish Museum 10K29 Jun 08
10KMT37:403SunderlandHetton 10K31 Aug 08
10KMT37:403Hetton-le-HoleMichael Page Memorial 10K31 Aug 08
2007 SEN Chester-le-Street
EventPerfPosVenueMeetingDate
5.7M32:2246NewcastleNike Blaydon Race (5.7 Miles)9 Jun 07
2005 SEN Chester-le-Street
EventPerfPosVenueMeetingDate
10K34:314StaindropRABY CASTLE 10km29 May 05
2004 SEN Chester-le-Street
EventPerfPosVenueMeetingDate
10K34:495NewcastleHEATON HARRIERS MEMORIAL TOWN MOOR 10km Newcastle14 Nov 04
10K35:1765Bishop Auckland15 Aug 04
Total Performances: 50
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL20101057
parkrunALL20112508
parkrunALL20122402
parkrunV352013904
10KALL20041329
10KALL20051234