| 2013 SEN Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.22ML | 12:33 | | | | 32 | L1 | | | Sunderland | Royal Signal Road Relays | 16 Feb 13 |
| parkrun | 18:41 | | | | 3 | | | | Riverside | Riverside parkrun 5K Event 29 | 2 Feb 13 |
| ZXC | 36:40 | | | | 52 | | | | Wrekenton | Start Fitness North East Harrier League | 9 Feb 13 |
| ZXC | 41:04 | | | | 52 | | | | Alnwick | Start Fitness North East Harrier League | 2 Mar 13 |
| ZXCL | 9:27 | | | | 32 | L1 | | | Durham | Durham Cathedral Relays | 13 Jan 13 |
| 2012 SEN Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:06.7 | | | | 3 | B | | | Whitley Bay | North of England League Division 3E | 5 May 12 |
| 2.25ML | 13:16 | | | | 24 | L2 | | | Newcastle | Elswick Good Friday Races | 6 Apr 12 |
| parkrun | 17:42 | | | | 8 | | | | Riverside | Riverside parkrun 5K Event 1 | 14 Jul 12 |
| parkrun | 18:01 | | | | 4 | | | | Riverside | Riverside parkrun 5K Event 3 | 28 Jul 12 |
| parkrun | 18:16 | | | | 9 | | | | Cambridge | Cambridge parkrun 5K Event 130 | 11 Aug 12 |
| parkrun | 18:20 | | | | 11 | | | | Durham | Durham parkrun 5K Event 40 | 12 May 12 |
| parkrun | 18:27 | | | | 10 | | | | Durham | Durham parkrun 5K Event 42 | 26 May 12 |
| parkrun | 18:53 | | | | 8 | | | | Newcastle | Newcastle parkrun 5K Event 119 | 28 Apr 12 |
| parkrun | 19:09 | | | | 11 | | | | Durham | Durham parkrun 5K Event 36 | 14 Apr 12 |
| parkrun | 19:29 | | | | 11 | | | | Durham | Durham parkrun 5K Event 35 | 7 Apr 12 |
| ZXC | 35:23 | | | | 65 | | | | South Shields | Sherman Cup / Davidson Shield | 29 Sep 12 |
| ZXC | 38:30 | | | | 83 | | | | East Cramlington | Start Fitness North East Harrier League | 27 Oct 12 |
| ZXCL | 10:30 | | | | 10 | L3 | | | Sunderland | Sunderland Open and Relays | 8 Sep 12 |
| ZXCL | 11:15 | | | | 25 | L3 | | | Durham | Durham Cathedral Relays | 22 Jan 12 |
| 2011 SEN Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:02 | | | | 12 | | | | Newcastle | Newcastle parkrun 5K Event 60 | 5 Mar 11 |
| parkrun | 18:32 | | | | 8 | | | | Durham | Durham parkrun 5K Event 6 | 17 Sep 11 |
| parkrun | 19:18 | | | | 4 | | | | Durham | Durham parkrun 5K Event 4 | 3 Sep 11 |
| parkrun | 20:08 | | | | 16 | | | | Durham | Durham parkrun 5K Event 12 | 29 Oct 11 |
| parkrun | 22:52 | | | | 67 | | | | Durham | Durham parkrun 5K Event 11 | 22 Oct 11 |
| 8KL | 28:37 | | | | 33 | L9 | | | Catterick | Northern Men's 12 Stage Relays (Long Legs) | 20 Mar 11 |
| ZXC | 33:24 | | | | 64 | | | | Blaydon | Start Fitness North Eastern Harrier League | 12 Mar 11 |
| ZXC | 34:20 | | | | 61 | | | | Prudhoe | Start Fitness North Eastern Harrier League | 26 Mar 11 |
| ZXC | 39:17 | | | | 64 | | | | Wrekenton | Start Fitness North Eastern Harrier League | 28 Feb 11 |
| ZXCL | 10:51 | | | | 8 | L3 | | | Farringdon | Sunderland Relays | 10 Sep 11 |
| 2010 SEN Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:36 | | | | 5 | | | | Newcastle | Newcastle parkrun 5K Event 29 | 31 Jul 10 |
| parkrun | 17:39 | | | | 6 | | | | Newcastle | Newcastle parkrun 5K Event 34 | 4 Sep 10 |
| parkrun | 18:10 | | | | 3 | | | | Newcastle | Newcastle parkrun 5K Event 13 | 10 Apr 10 |
| parkrun | 18:17 | | | | 5 | | | | Newcastle | Newcastle parkrun 5K Event 19 | 22 May 10 |
| parkrun | 18:34 | | | | 4 | | | | Newcastle | Newcastle parkrun 5K Event 10 | 20 Mar 10 |
| parkrun | 18:42 | | | | 9 | | | | Newcastle | Newcastle parkrun 5K Event 9 | 13 Mar 10 |
| ZXC | 38:02 | | | | 25 | | | | Farringdon | Start Fitness North Eastern Harrier League | 30 Oct 10 |
| 2009 SEN Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 32:01 | | | | 12 | | | | Sunderland | North East Harrier League | 10 Jan 09 |
| 2008 SEN Birtley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.8KMT | 16:29 | | | | 4 | | | | Sunderland | City of Sunderland Hylton Castle Race | 9 Jul 08 |
| 5M | 28:38 | | | | 3 | | | | Whalton | Whalton Classic Autumn 5 | 5 Oct 08 |
| 10KMT | 37:39 | | | | 5 | | | | Stanley | Beamish Museum 10K | 29 Jun 08 |
| 10KMT | 37:40 | | | | 3 | | | | Sunderland | Hetton 10K | 31 Aug 08 |
| 10KMT | 37:40 | | | | 3 | | | | Hetton-le-Hole | Michael Page Memorial 10K | 31 Aug 08 |
| 2007 SEN Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.7M | 32:22 | | | | 46 | | | | Newcastle | Nike Blaydon Race (5.7 Miles) | 9 Jun 07 |
| 2005 SEN Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:31 | | | | 4 | | | | Staindrop | RABY CASTLE 10km | 29 May 05 |
| 2004 SEN Chester-le-Street |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 34:49 | | | | 5 | | | | Newcastle | HEATON HARRIERS MEMORIAL TOWN MOOR 10km Newcastle | 14 Nov 04 |
| 10K | 35:17 | | | | 65 | | | | Bishop Auckland | | 15 Aug 04 |