| 2013 V45 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 72:46 | | | | 125 | | | 17 | Camborne | Storm Force 10 | 20 Jan 13 |
| 10MMT | 76:59 | | | | 97 | | | 17 | Newquay | Trevornick 10 | 12 May 13 |
| HMMT | 1:42:46 | | | | 45 | | | | Bodmin | Cornwall Fire & Rescue Service Half Marathon | 24 Feb 13 |
| HMMT | 1:49:33 | | | | 48 | | | 12 | St Austell | Imerys Clay Country Half Marathon | 19 May 13 |
| Mar | 3:41:55 | | | 3:40:49 | 6264 | | | 836 | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 34:27 | | | | 59 | | | 10 | Westward Ho | Brooks Westward League | 13 Jan 13 |
| ZXC | 39:49 | | | | 56 | | | 7 | Plymouth | Brooks Westward League | 17 Mar 13 |
| ZXC | 45:26 | | | | 61 | | | 8 | Bovey Tracey | Brooks Westward League | 10 Feb 13 |
| 2012 V45 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 27:25 | | | | 102 | | | 16 | Redruth | Summer Turkey Trot 4 | 11 Jul 12 |
| 4.2MMT | 31:55 | | | | 29 | | | 7 | Marazion | St Michael's Mount Remembrance Run 4.2 | 11 Nov 12 |
| 5M | 33:42 | | | | 130 | | | 18 | Cubert | Cubert 5 | 29 May 12 |
| 5MMT | 36:15 | | | | 25 | | | 6 | Redruth | Great Lode Run 5 | 28 Oct 12 |
| 10K | 42:27 | | | | 92 | | | 15 | St. Ives | Marazion 10K | 5 Feb 12 |
| 10K | 43:54 | | | | 35 | | | 6 | Falmouth | Enys 10K | 22 Apr 12 |
| 7M | 51:19 | | | | 100 | | | 18 | Launceston | Treggy 7 | 2 Sep 12 |
| 7M | 52:17 | | | | 97 | | | 18 | Saltash | Magnificent 7 | 15 Jul 12 |
| 10M | 71:48 | | | | 130 | | | 17 | Camborne | Storm Force 10 | 22 Jan 12 |
| 10MMT | 73:59 | | | | 50 | | | 9 | Newquay | Trevornick 10 | 15 Apr 12 |
| 10MMT | 74:53 | | | | 83 | | | 13 | Helston | An Res Hellys 10 | 25 Mar 12 |
| HM | 1:40:16 | | | | 52 | | | 8 | Falmouth | Run Falmouth Half Marathon | 18 Mar 12 |
| HMMT | 99:29 | | | | 133 | | | 24 | Indian Queens | Indian Queens Half Marathon | 5 Aug 12 |
| HMMT | 1:43:05 | | | | 165 | | | 28 | Truro | Truro Half Marathon | 16 Sep 12 |
| ZXC | 38:17 | | | | 99 | | | 18 | Exeter | Brooks Westward League (Inc Devon County Champs) | 2 Dec 12 |
| ZXC | 44:59 | | | | 90 | | | 12 | Newquay | Brooks Westward League (inc Cornwall County Championships) | 4 Nov 12 |
| 2011 V45 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4M | 29:41 | | | | 195 | | | 29 | Redruth | Brooks Summer Turkey Trot | 13 Jul 11 |
| 5M | 36:05 | | | | 216 | | | 33 | Cubert | Cubert 5 | 7 Jun 11 |
| 5MMT | 37:06 | | | | 34 | | | 7 | Redruth | Great Flat Lode Charity 5 | 30 Oct 11 |
| 10K | 46:59 | | | | 178 | | | 34 | Marazion | Marazion 10K | 6 Feb 11 |
| 7M | 51:09 | | | | 94 | | | 17 | Launceston | Treggy 7 | 4 Sep 11 |
| 10M | 84:29 | | | | 115 | | | 20 | Launceston | Launceston 10 | 3 Jul 11 |
| 10MMT | 85:11 | | | | 151 | | | 28 | Newquay | Trevornick 10 | 8 May 11 |
| 10.5MMT | 79:26 | | | | 175 | | | 38 | Helston | An Resek Hellys 10.5 | 27 Mar 11 |
| HMMT | 1:44:31 | | | | 206 | | | 41 | Indian Queens | Indian Queens Half Marathon | 7 Aug 11 |
| 2010 V45 Cornwall |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 36:43 | | | | 155 | | | | Helston | Falmouth Mob Match 5 | 28 Nov 10 |
| Mar | 4:10:09 | | | | 132 | | | 22 | Liskeard | Cornish Marathon | 21 Nov 10 |