Club: Unattached Gender: Male Age Group: V45 County: Region: North East Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 21:22 21:54 21:33 21:22 21:28 10K 46:18 47:08 46:18 HM 1:42:12 1:42:12 1:59:47

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:54				25				Riverside	Riverside parkrun 5K Event 29	2 Feb 13
parkrun	24:57				37				Whitley Bay	Whitley Bay parkrun 5K Event 32	26 Jan 13
parkrun	27:05				14				Shildon Hackworth Park	Hackworth parkrun 5K Event 4	30 Mar 13
parkrun	28:03				238				Newcastle	Newcastle parkrun 5K Event 161	2 Mar 13
parkrun	28:18				113				Anlaby	Peter Pan parkrun 5K Event 1	13 Apr 13
parkrun	28:41				109				Sunderland	Sunderland parkrun 5K Event 170	16 Mar 13
parkrun	28:54				49				Sedgefield	Sedgefield parkrun 5K Event 44	12 Jan 13
parkrun	29:23				66				Tees Barrage	Tees Barrage parkrun 5K Event 25	5 Jan 13
parkrun	29:28				141				South Shields	South Shields parkrun 5K Event 1	20 Apr 13
parkrun	29:59				54				Shildon Hackworth Park	Hackworth parkrun 5K Event 1	9 Mar 13
parkrun	31:15				46				Gateshead	Gateshead parkrun 5K Event 62	18 May 13
parkrun	33:01				35				Gateshead	Gateshead parkrun 5K Event 51	23 Feb 13
2012 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:33				18				Sunderland	Sunderland parkrun 5K Event 118	3 Mar 12
parkrun	21:54				23				Sunderland	Sunderland parkrun 5K Event 113	28 Jan 12
parkrun	22:13				21				Riverside	Riverside parkrun 5K Event 6	18 Aug 12
parkrun	22:18				32				Sunderland	Sunderland parkrun 5K Event 110	7 Jan 12
parkrun	22:26				18				Sedgefield	Sedgefield parkrun 5K Event 11	26 May 12
parkrun	22:50				20				Middlesbrough Stewart Park	Stewart parkrun 5K Event 1	7 Jul 12
parkrun	22:53				36				Whitley Bay	Whitley Bay parkrun 5K Event 6	21 Jul 12
parkrun	25:37				51				Riverside	Riverside parkrun 5K Event 14	13 Oct 12
parkrun	26:18				47				Sunderland	Sunderland parkrun 5K Event 121	24 Mar 12
parkrun	26:52				78				Sunderland	Sunderland parkrun 5K Event 151	20 Oct 12
parkrun	27:53				48				Sunderland	Sunderland parkrun 5K Event 127	5 May 12
parkrun	28:02				136				Riverside	Riverside parkrun 5K Event 1	14 Jul 12
parkrun	28:06				38				Riverside	Riverside parkrun 5K Event 16	27 Oct 12
parkrun	28:11				98				Sunderland	Sunderland parkrun 5K Event 153	3 Nov 12
parkrun	28:20				46				Gateshead	Gateshead parkrun 5K Event 13	19 May 12
parkrun	28:22				59				Riverside	Riverside parkrun 5K Event 18	10 Nov 12
parkrun	28:33				97				Sunderland	Sunderland parkrun 5K Event 128	12 May 12
parkrun	28:34				24				Concord Park	Concord parkrun 5K Event 74	11 Aug 12
parkrun	28:36				183				Leeds Hyde Park	Leeds parkrun 5K Event 235	7 Apr 12
parkrun	28:36				62				Middlesbrough Stewart Park	Stewart parkrun 5K Event 5	4 Aug 12
parkrun	28:42				102				Darlington	Darlington South Park parkrun 5K Event 1	15 Dec 12
parkrun	28:47				160				Whitley Bay	Whitley Bay parkrun 5K Event 1	16 Jun 12
parkrun	28:49				81				Whitley Bay	Whitley Bay parkrun 5K Event 14	15 Sep 12
parkrun	29:00				153				Hull	Hull parkrun 5K Event 123	28 Jul 12
parkrun	29:19				54				Riverside	Riverside parkrun 5K Event 9	8 Sep 12
parkrun	29:41				40				Gateshead	Gateshead parkrun 5K Event 2	25 Feb 12
parkrun	29:50				69				Riverside	Riverside parkrun 5K Event 11	22 Sep 12
parkrun	29:52				58				Barnsley	Barnsley parkrun 5K Event 73	30 Jun 12
parkrun	29:55				82				Tees Barrage	Tees Barrage parkrun 5K Event 1	23 Jun 12
parkrun	30:03				37				Riverside	Riverside parkrun 5K Event 12	29 Sep 12
parkrun	30:04				93				Pontefract	Pontefract parkrun 5K Event 67	1 Sep 12
parkrun	30:08				159				York	York parkrun 5K Event 1	14 Jan 12
parkrun	30:09				100				Harrogate	Harrogate parkrun 5K Event 5	18 Feb 12
parkrun	30:11				73				Sunderland	Sunderland parkrun 5K Event 112	21 Jan 12
parkrun	30:57				81				Sedgefield	Sedgefield parkrun 5K Event 7	28 Apr 12
parkrun	31:21				147				Edinburgh Silverknowes	Edinburgh parkrun 5K Event 160	8 Dec 12
parkrun	33:45				56				Riverside	Riverside parkrun 5K Event 24	29 Dec 12
2011 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:22				22				Sunderland	Sunderland parkrun 5K Event 96	24 Sep 11
parkrun	21:29				20				Sunderland	Sunderland parkrun 5K Event 83	18 Jun 11
parkrun	21:36				25				Sunderland	Sunderland parkrun 5K Event 74	16 Apr 11
parkrun	21:43				27				Sunderland	Sunderland parkrun 5K Event 68	5 Mar 11
parkrun	21:43				13				Sunderland	Sunderland parkrun 5K Event 98	8 Oct 11
parkrun	21:49				81				Newcastle	Newcastle parkrun 5K Event 68	30 Apr 11
parkrun	21:51				20				Sunderland	Sunderland parkrun 5K Event 84	25 Jun 11
parkrun	21:52				63				Newcastle	Newcastle parkrun 5K Event 55	29 Jan 11
parkrun	22:08				18				Sunderland	Sunderland parkrun 5K Event 67	26 Feb 11
parkrun	22:09				61				Middlesbrough Albert Park	Albert parkrun 5K Event 142	12 Feb 11
parkrun	22:40				19				Sunderland	Sunderland parkrun 5K Event 71	26 Mar 11
parkrun	22:46				41				Durham	Durham parkrun 5K Event 5	10 Sep 11
parkrun	22:50				29				Newcastle	Newcastle parkrun 5K Event 51	1 Jan 11
parkrun	22:51				20				Sunderland	Sunderland parkrun 5K Event 72	2 Apr 11
parkrun	22:53				22				Sunderland	Sunderland parkrun 5K Event 69	12 Mar 11
parkrun	22:58				11				Sunderland	Sunderland parkrun 5K Event 60	8 Jan 11
parkrun	27:18				52				Sunderland	Sunderland parkrun 5K Event 100	22 Oct 11
parkrun	27:50				70				Sunderland	Sunderland parkrun 5K Event 104	19 Nov 11
parkrun	28:14				50				Sunderland	Sunderland parkrun 5K Event 101	29 Oct 11
parkrun	28:39				75				Sunderland	Sunderland parkrun 5K Event 99	15 Oct 11
parkrun	28:39				154				Newcastle	Newcastle parkrun 5K Event 100	10 Dec 11
parkrun	28:42				138				Durham	Durham parkrun 5K Event 16	26 Nov 11
parkrun	28:50				61				Sunderland	Sunderland parkrun 5K Event 81	4 Jun 11
parkrun	28:50				71				Sunderland	Sunderland parkrun 5K Event 102	5 Nov 11
parkrun	28:51				63				Sunderland	Sunderland parkrun 5K Event 93	27 Aug 11
parkrun	29:01				66				Sunderland	Sunderland parkrun 5K Event 88	23 Jul 11
parkrun	29:07				75				Sunderland	Sunderland parkrun 5K Event 89	30 Jul 11
parkrun	29:19				59				Sunderland	Sunderland parkrun 5K Event 90	6 Aug 11
parkrun	29:22				56				Sunderland	Sunderland parkrun 5K Event 94	3 Sep 11
parkrun	29:41				73				Sunderland	Sunderland parkrun 5K Event 82	11 Jun 11
parkrun	29:58				59				Sunderland	Sunderland parkrun 5K Event 95	17 Sep 11
parkrun	29:59				67				Sunderland	Sunderland parkrun 5K Event 106	3 Dec 11
parkrun	30:16				78				Sunderland	Sunderland parkrun 5K Event 108	24 Dec 11
parkrun	30:30				187				Middlesbrough Albert Park	Albert parkrun 5K Event 188	31 Dec 11
parkrun	30:35				67				Sunderland	Sunderland parkrun 5K Event 78	14 May 11
parkrun	30:47				83				Sunderland	Sunderland parkrun 5K Event 87	16 Jul 11
parkrun	31:13				76				Sunderland	Sunderland parkrun 5K Event 80	28 May 11
parkrun	31:22				99				Sunderland	Sunderland parkrun 5K Event 77	7 May 11
parkrun	31:59				26				Strathclyde	Strathclyde parkrun 5K Event 86	17 Dec 11
10K	47:24			47:08	356			47	Darlington	Darlington 10K	14 Aug 11
HM	1:42:12				233			40	Lancaster	Lancaster Half Marathon	6 Nov 11
HMMT	2:02:25				23			5	Cramlington	Hadrian Half Marathon	5 Jun 11
2010 V45 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:28				26				Newcastle	Newcastle parkrun 5K Event 24	26 Jun 10
parkrun	21:34				44				Middlesbrough Albert Park	Albert parkrun 5K Event 113	24 Jul 10
parkrun	21:40				19				Sunderland	Sunderland parkrun 5K Event 52	6 Nov 10
parkrun	21:42				41				Middlesbrough Albert Park	Albert parkrun 5K Event 100	24 Apr 10
parkrun	21:50				22				Newcastle	Newcastle parkrun 5K Event 23	19 Jun 10
parkrun	21:52				12				Sunderland	Sunderland parkrun 5K Event 40	14 Aug 10
parkrun	21:58				13				Sunderland	Sunderland parkrun 5K Event 31	12 Jun 10
parkrun	22:04				10				Sunderland	Sunderland parkrun 5K Event 41	21 Aug 10
parkrun	22:06				16				Sunderland	Sunderland parkrun 5K Event 47	2 Oct 10
parkrun	22:07				23				Sunderland	Sunderland parkrun 5K Event 48	9 Oct 10
parkrun	22:10				16				Sunderland	Sunderland parkrun 5K Event 23	17 Apr 10
parkrun	22:13				19				Newcastle	Newcastle parkrun 5K Event 12	3 Apr 10
parkrun	22:13				16				Sunderland	Sunderland parkrun 5K Event 28	22 May 10
parkrun	22:13				13			1	Sunderland	Sunderland parkrun 5K Event 51	30 Oct 10
parkrun	22:21				18				Newcastle	Newcastle parkrun 5K Event 17	8 May 10
parkrun	22:36				11				Sunderland	Sunderland parkrun 5K Event 17	6 Mar 10
parkrun	22:37				13				Sunderland	Sunderland parkrun 5K Event 13	6 Feb 10
parkrun	22:45				21				Sunderland	Sunderland parkrun 5K Event 35	10 Jul 10
parkrun	22:46				22				Sunderland	Sunderland parkrun 5K Event 34	3 Jul 10
parkrun	22:54				29				Newcastle	Newcastle parkrun 5K Event 2	23 Jan 10
parkrun	22:58				21				Sunderland	Sunderland parkrun 5K Event 46	25 Sep 10
parkrun	23:00				17				Sunderland	Sunderland parkrun 5K Event 30	5 Jun 10
parkrun	23:02				22				Newcastle	Newcastle parkrun 5K Event 11	27 Mar 10
parkrun	23:20				14			1	Sunderland	Sunderland parkrun 5K Event 16	27 Feb 10
parkrun	23:40				16				Sunderland	Sunderland parkrun 5K Event 59	31 Dec 10
parkrun	24:01				23				Newcastle	Newcastle parkrun 5K Event 1	16 Jan 10
10K	46:19			46:18	314				Darlington	Darlington 10K	8 Aug 10
10K	46:59			46:59	57				Dalton-on-Tees	Pitstop 10K	7 Jul 10
HM	1:59:47			1:59:47					Newcastle-South Shields	Bupa Great North Run Half Marathon	19 Sep 10

Total Performances: 120

Please see the Submit section for details of how to notify us of any missing performances.

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