Valerie Russell

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Club:Marshall Milton Keynes
Gender:Female
Date of Birth:20/12/1945
Age Group:V65
County:Buckinghamshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
1M9:219:21
5K30:0930:09
parkrun29:2131:4129:2129:3430:3329:36
5M55:2255:22

Performances Submit
2010 2011 2012 2013 2014

2014 V65 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
1M9:249:21547AdWLondonBupa Westminster Mile24 May 14
parkrun31:41160King's LynnKings Lynn parkrun # 15423 Aug 14
parkrun32:22141King's LynnKings Lynn parkrun # 1641 Nov 14
parkrun32:443301Milton KeynesMilton Keynes parkrun # 2386 Sep 14
parkrun32:543751Milton KeynesMilton Keynes parkrun # 2424 Oct 14
parkrun32:563171Milton KeynesMilton Keynes parkrun # 23730 Aug 14
parkrun32:563101Milton KeynesMilton Keynes parkrun # 23913 Sep 14
parkrun33:163131Milton KeynesMilton Keynes parkrun # 24815 Nov 14
parkrun33:31291Milton KeynesMilton Keynes parkrun # 2516 Dec 14
parkrun33:42358Milton KeynesMilton Keynes parkrun # 24311 Oct 14
parkrun33:493351Milton KeynesMilton Keynes parkrun # 24922 Nov 14
parkrun34:02345Milton KeynesMilton Keynes parkrun # 22026 Apr 14
parkrun34:293481Milton KeynesMilton Keynes parkrun 5K Event 20725 Jan 14
parkrun34:36395Milton KeynesMilton Keynes parkrun # 2349 Aug 14
parkrun35:28366Milton KeynesMilton Keynes parkrun # 2175 Apr 14
parkrun35:31458Milton KeynesMilton Keynes parkrun # 21919 Apr 14
parkrun35:59380Milton KeynesMilton Keynes parkrun # 21415 Mar 14
parkrun36:514491Milton KeynesMilton Keynes parkrun # 21629 Mar 14
5M55:5055:222818513Milton KeynesWolverton 529 Nov 14
2013 V65 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
parkrun29:2178King's LynnKing's Lynn parkrun 5K Event 8213 Apr 13
parkrun30:482211Milton KeynesMilton Keynes parkrun 5K Event 18624 Aug 13
parkrun31:0397King's LynnKing's Lynn parkrun 5K Event 983 Aug 13
parkrun31:0771King's LynnKing's Lynn parkrun 5K Event 10812 Oct 13
parkrun31:302431Milton KeynesMilton Keynes parkrun 5K Event 16530 Mar 13
parkrun31:342331Milton KeynesMilton Keynes parkrun 5K Event 1666 Apr 13
parkrun31:393141Milton KeynesMilton Keynes parkrun 5K Event 1887 Sep 13
parkrun31:443431Milton KeynesMilton Keynes parkrun 5K Event 19128 Sep 13
parkrun31:502141Milton KeynesMilton Keynes parkrun 5K Event 1629 Mar 13
parkrun32:013441Milton KeynesMilton Keynes parkrun 5K Event 18731 Aug 13
parkrun32:192401Milton KeynesMilton Keynes parkrun 5K Event 1612 Mar 13
parkrun32:443241Milton KeynesMilton Keynes parkrun 5K Event 18517 Aug 13
parkrun32:523261Milton KeynesMilton Keynes parkrun 5K Event 18410 Aug 13
parkrun33:272931Milton KeynesMilton Keynes parkrun 5K Event 1599 Feb 13
parkrun33:273481Milton KeynesMilton Keynes parkrun 5K Event 19526 Oct 13
parkrun33:31246Milton KeynesMilton Keynes parkrun 5K Event 2017 Dec 13
parkrun33:553561Milton KeynesMilton Keynes parkrun 5K Event 16820 Apr 13
parkrun34:013161Milton KeynesMilton Keynes parkrun 5K Event 18227 Jul 13
parkrun34:17122King's LynnKing's Lynn parkrun 5K Event 9222 Jun 13
parkrun35:082981Milton KeynesMilton Keynes parkrun 5K Event 18013 Jul 13
parkrun35:353171Milton KeynesMilton Keynes parkrun 5K Event 1796 Jul 13
parkrun38:323961Milton KeynesMilton Keynes parkrun 5K Event 17615 Jun 13
2012 V65 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
5K30:3330:092641001Marston MoretaineMarston Forest 5K15 Jun 12
parkrun29:341741Milton KeynesMilton Keynes parkrun 5K Event 11524 Mar 12
parkrun29:361971Milton KeynesMilton Keynes parkrun 5K Event 12212 May 12
parkrun29:362301Milton KeynesMilton Keynes parkrun 5K Event 1436 Oct 12
parkrun29:501571Milton KeynesMilton Keynes parkrun 5K Event 11631 Mar 12
parkrun29:532071Milton KeynesMilton Keynes parkrun 5K Event 1177 Apr 12
parkrun29:562071Milton KeynesMilton Keynes parkrun 5K Event 11814 Apr 12
parkrun30:022521Milton KeynesMilton Keynes parkrun 5K Event 14229 Sep 12
parkrun30:081831Milton KeynesMilton Keynes parkrun 5K Event 12319 May 12
parkrun30:142161Milton KeynesMilton Keynes parkrun 5K Event 11921 Apr 12
parkrun30:162531Milton KeynesMilton Keynes parkrun 5K Event 14122 Sep 12
parkrun30:182161Milton KeynesMilton Keynes parkrun 5K Event 1307 Jul 12
parkrun30:191731Milton KeynesMilton Keynes parkrun 5K Event 11310 Mar 12
parkrun30:242041Milton KeynesMilton Keynes parkrun 5K Event 1381 Sep 12
parkrun30:571551Milton KeynesMilton Keynes parkrun 5K Event 1123 Mar 12
parkrun31:052161Milton KeynesMilton Keynes parkrun 5K Event 14627 Oct 12
parkrun31:092661Milton KeynesMilton Keynes parkrun 5K Event 1473 Nov 12
parkrun31:29213Milton KeynesMilton Keynes parkrun 5K Event 11125 Feb 12
parkrun31:352341Milton KeynesMilton Keynes parkrun 5K Event 13511 Aug 12
parkrun31:372411Milton KeynesMilton Keynes parkrun 5K Event 1344 Aug 12
parkrun32:361901Milton KeynesMilton Keynes parkrun 5K Event 11018 Feb 12
2011 V65 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
parkrun30:331471Milton KeynesMilton Keynes parkrun 5K Event 918 Oct 11
parkrun31:181471Milton KeynesMilton Keynes parkrun 5K Event 6219 Mar 11
parkrun31:181811Milton KeynesMilton Keynes parkrun 5K Event 863 Sep 11
parkrun31:381501Milton KeynesMilton Keynes parkrun 5K Event 659 Apr 11
parkrun31:411611Milton KeynesMilton Keynes parkrun 5K Event 8924 Sep 11
parkrun31:421881Milton KeynesMilton Keynes parkrun 5K Event 826 Aug 11
parkrun31:521551Milton KeynesMilton Keynes parkrun 5K Event 5926 Feb 11
parkrun31:521621Milton KeynesMilton Keynes parkrun 5K Event 8313 Aug 11
parkrun32:041791Milton KeynesMilton Keynes parkrun 5K Event 734 Jun 11
parkrun32:091561Milton KeynesMilton Keynes parkrun 5K Event 8710 Sep 11
parkrun32:121201Milton KeynesMilton Keynes parkrun 5K Event 5712 Feb 11
parkrun32:201931Milton KeynesMilton Keynes parkrun 5K Event 7228 May 11
parkrun32:241661Milton KeynesMilton Keynes parkrun 5K Event 697 May 11
parkrun32:241921Milton KeynesMilton Keynes parkrun 5K Event 8130 Jul 11
parkrun32:311451Milton KeynesMilton Keynes parkrun 5K Event 642 Apr 11
parkrun32:341971Milton KeynesMilton Keynes parkrun 5K Event 8023 Jul 11
parkrun32:361931Milton KeynesMilton Keynes parkrun 5K Event 7014 May 11
parkrun32:382001Milton KeynesMilton Keynes parkrun 5K Event 8420 Aug 11
parkrun32:581791Milton KeynesMilton Keynes parkrun 5K Event 7518 Jun 11
parkrun33:071531Milton KeynesMilton Keynes parkrun 5K Event 5422 Jan 11
parkrun33:261951Milton KeynesMilton Keynes parkrun 5K Event 6830 Apr 11
parkrun33:371701Milton KeynesMilton Keynes parkrun 5K Event 7121 May 11
parkrun33:501121Milton KeynesMilton Keynes parkrun 5K Event 565 Feb 11
parkrun34:59911Milton KeynesMilton Keynes parkrun 5K Event 511 Jan 11
2010 V60 Marshall Milton Keynes
EventPerfPosVenueMeetingDate
parkrun29:36801Milton KeynesMilton Keynes parkrun 5K Event 1815 May 10
parkrun29:46841Milton KeynesMilton Keynes parkrun 5K Event 1922 May 10
parkrun29:50761Milton KeynesMilton Keynes parkrun 5K Event 2212 Jun 10
parkrun30:071091Milton KeynesMilton Keynes parkrun 5K Event 2824 Jul 10
parkrun30:171031Milton KeynesMilton Keynes parkrun 5K Event 4520 Nov 10
parkrun30:221151Milton KeynesMilton Keynes parkrun 5K Event 436 Nov 10
parkrun30:23991Milton KeynesMilton Keynes parkrun 5K Event 399 Oct 10
parkrun30:36871Milton KeynesMilton Keynes parkrun 5K Event 4413 Nov 10
parkrun30:59921Milton KeynesMilton Keynes parkrun 5K Event 4016 Oct 10
parkrun31:20791Milton KeynesMilton Keynes parkrun 5K Event 2426 Jun 10
parkrun31:26881Milton KeynesMilton Keynes parkrun 5K Event 2931 Jul 10
parkrun31:27771Milton KeynesMilton Keynes parkrun 5K Event 2717 Jul 10
parkrun31:44731Milton KeynesMilton Keynes parkrun 5K Event 215 Jun 10
parkrun32:37106Milton KeynesMilton Keynes parkrun 5K Event 382 Oct 10
Total Performances: 100
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV65201230
parkrunV65201153
parkrunV65201282
parkrunV652013102