Club: Unattached Gender: Male Date of Birth: 03/08/1968 Age Group: V40 County: Region: West Midlands Nation:

Lead Coach: Unknown

About

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Running for fun, fitness and good causes. Member of Dog and Bear club, www.dogandbear.org

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 24:52 30:30 28:22 24:52 26:12 5M 43:24 43:24 10K 54:25 54:25 67:31 HM 2:21:33 2:21:33 Mar 5:05:10 5:05:10

Performances	Submit
2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:30				279				Coventry	Coventry parkrun 5K Event 169	18 May 13
parkrun	33:14				442				Coventry	Coventry parkrun 5K Event 167	4 May 13
2012 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:22				151				Coventry	Coventry parkrun 5K Event 103	4 Feb 12
parkrun	29:03				224				Coventry	Coventry parkrun 5K Event 139	20 Oct 12
parkrun	29:11				209				Coventry	Coventry parkrun 5K Event 116	5 May 12
parkrun	29:47				170				Coventry	Coventry parkrun 5K Event 109	17 Mar 12
parkrun	30:33				304				Coventry	Coventry parkrun 5K Event 134	15 Sep 12
parkrun	31:11				189				Coventry	Coventry parkrun 5K Event 105	18 Feb 12
parkrun	31:28				230				Coventry	Coventry parkrun 5K Event 110	24 Mar 12
parkrun	31:53				238				Coventry	Coventry parkrun 5K Event 107	3 Mar 12
parkrun	38:31				303				Coventry	Coventry parkrun 5K Event 115	28 Apr 12
parkrun	40:33				367				Coventry	Coventry parkrun 5K Event 133	8 Sep 12
parkrun	44:58				313				Coventry	Coventry parkrun 5K Event 138	13 Oct 12
parkrun	53:14				264				Coventry	Coventry parkrun 5K Event 113	14 Apr 12
2011 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:52				72				Solihull	Brueton parkrun 5K Event 48	18 Jun 11
parkrun	25:17				89				Coventry	Coventry parkrun 5K Event 72	25 Jun 11
parkrun	25:36				88				Coventry	Coventry parkrun 5K Event 78	13 Aug 11
parkrun	25:45				83				Coventry	Coventry parkrun 5K Event 92	19 Nov 11
parkrun	25:52				27				Enfield	Grovelands parkrun 5K Event 42	28 May 11
parkrun	25:53				83				Coventry	Coventry parkrun 5K Event 82	10 Sep 11
parkrun	26:05				91				Coventry	Coventry parkrun 5K Event 53	12 Feb 11
parkrun	26:44				150				Coventry	Coventry parkrun 5K Event 69	4 Jun 11
parkrun	27:09				116				Coventry	Coventry parkrun 5K Event 87	15 Oct 11
parkrun	27:38				108				Coventry	Coventry parkrun 5K Event 51	29 Jan 11
parkrun	27:43				112				Coventry	Coventry parkrun 5K Event 88	22 Oct 11
parkrun	28:04				106				Coventry	Coventry parkrun 5K Event 86	8 Oct 11
parkrun	28:07				60				Coventry	Coventry parkrun 5K Event 98	25 Dec 11
parkrun	28:12				100				Coventry	Coventry parkrun 5K Event 81	3 Sep 11
parkrun	28:44				112				Coventry	Coventry parkrun 5K Event 66	14 May 11
parkrun	29:11				126				Coventry	Coventry parkrun 5K Event 84	24 Sep 11
parkrun	29:31				142				Coventry	Coventry parkrun 5K Event 52	5 Feb 11
parkrun	29:35				164				Coventry	Coventry parkrun 5K Event 90	5 Nov 11
parkrun	29:41				161				Coventry	Coventry parkrun 5K Event 93	26 Nov 11
parkrun	29:50				108				Coventry	Coventry parkrun 5K Event 85	1 Oct 11
parkrun	30:37				134				Coventry	Coventry parkrun 5K Event 55	26 Feb 11
parkrun	31:54				193				Coventry	Coventry parkrun 5K Event 63	23 Apr 11
parkrun	32:22				153				Coventry	Coventry parkrun 5K Event 58	19 Mar 11
parkrun	34:20				144				Coventry	Coventry parkrun 5K Event 94	3 Dec 11
parkrun	35:13				215				Coventry	Coventry parkrun 5K Event 97	24 Dec 11
parkrun	36:25				181				Coventry	Coventry parkrun 5K Event 62	16 Apr 11
parkrun	36:28				234				Coventry	Coventry parkrun 5K Event 60	2 Apr 11
parkrun	36:50				182				Coventry	Coventry parkrun 5K Event 83	17 Sep 11
parkrun	36:54				157				Coventry	Coventry parkrun 5K Event 49	15 Jan 11
parkrun	37:02				147				Coventry	Coventry parkrun 5K Event 48	8 Jan 11
parkrun	37:31				234				Coventry	Coventry parkrun 5K Event 65	7 May 11
parkrun	37:54				198				Coventry	Coventry parkrun 5K Event 59	26 Mar 11
parkrun	38:28				182				Coventry	Coventry parkrun 5K Event 74	16 Jul 11
parkrun	38:36				102				Leamington	Leamington parkrun 5K Event 11	2 Jul 11
parkrun	39:19				209				Coventry	Coventry parkrun 5K Event 57	12 Mar 11
parkrun	40:24				188				Coventry	Coventry parkrun 5K Event 70	11 Jun 11
parkrun	41:17				160				Coventry	Coventry parkrun 5K Event 54	19 Feb 11
parkrun	42:59				186				Coventry	Coventry parkrun 5K Event 73	9 Jul 11
parkrun	43:29				215				Coventry	Coventry parkrun 5K Event 89	29 Oct 11
parkrun	45:05				195				Coventry	Coventry parkrun 5K Event 50	22 Jan 11
parkrun	45:33				209				Coventry	Coventry parkrun 5K Event 91	12 Nov 11
5M	43:24				85			12	Coventry	Coventry May Day 5	2 May 11
5M	45:28				126			13	Coventry	Coventry New Year 5	2 Jan 11
5M	67:43				266			68	Coventry	Sphinx Summer 5	29 Jun 11
5MMT	45:21				69			8	Coventry	Massey Ferguson Easter 5	21 Apr 11
10K	54:25				220				Allesley	Coventry Northbrook 10K	15 May 11
Mar	5:08:59			5:05:10	996				Stratford-upon-Avon	Rotary Shakespeare Marathon	8 May 11
2010 V40 Unattached
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:12				82				Coventry	Coventry parkrun 5K Event 30	4 Sep 10
parkrun	26:20				67				Coventry	Coventry parkrun 5K Event 34	2 Oct 10
parkrun	26:59				34				Solihull	Brueton parkrun 5K Event 1	24 Jul 10
parkrun	27:22				39				Coventry	Coventry parkrun 5K Event 46	25 Dec 10
parkrun	27:26				82				Coventry	Coventry parkrun 5K Event 40	13 Nov 10
parkrun	28:20				76				Coventry	Coventry parkrun 5K Event 27	14 Aug 10
parkrun	28:45				69				Coventry	Coventry parkrun 5K Event 17	5 Jun 10
parkrun	28:45				98				Coventry	Coventry parkrun 5K Event 19	19 Jun 10
parkrun	28:46				91				Coventry	Coventry parkrun 5K Event 12	1 May 10
parkrun	29:11				100				Coventry	Coventry parkrun 5K Event 32	18 Sep 10
parkrun	29:18				95				Coventry	Coventry parkrun 5K Event 41	20 Nov 10
parkrun	30:04				107				Coventry	Coventry parkrun 5K Event 11	24 Apr 10
parkrun	30:46				68				Coventry	Coventry parkrun 5K Event 45	18 Dec 10
parkrun	31:42				25				Coventry	Coventry parkrun 5K Event 25	31 Jul 10
parkrun	32:07				91				Coventry	Coventry parkrun 5K Event 38	30 Oct 10
parkrun	34:03				149				Coventry	Coventry parkrun 5K Event 18	12 Jun 10
parkrun	34:41				120				Coventry	Coventry parkrun 5K Event 14	15 May 10
parkrun	35:00				77				Coventry	Coventry parkrun 5K Event 6	20 Mar 10
parkrun	35:09				111				Coventry	Coventry parkrun 5K Event 5	13 Mar 10
parkrun	35:28				120				Coventry	Coventry parkrun 5K Event 4	6 Mar 10
parkrun	35:44				105				Coventry	Coventry parkrun 5K Event 7	27 Mar 10
parkrun	38:28				89				Coventry	Coventry parkrun 5K Event 3	27 Feb 10
parkrun	39:12				130				Coventry	Coventry parkrun 5K Event 36	16 Oct 10
parkrun	40:15				127				Coventry	Coventry parkrun 5K Event 37	23 Oct 10
parkrun	41:10				142				Coventry	Coventry parkrun 5K Event 39	6 Nov 10
parkrun	46:14				62				Coventry	Coventry parkrun 5K Event 43	4 Dec 10
parkrun	47:21				43				Solihull	Brueton parkrun 5K Event 8	11 Sep 10
parkrun	48:14				101				Coventry	Coventry parkrun 5K Event 29	28 Aug 10
10K	67:31			67:31					Coventry	Northbrook 10K	18 Apr 10
HM	2:38:01			2:21:33	9959			1679	Birmingham	EDF Birmingham Half Marathon	24 Oct 10

Total Performances: 91

Please see the Submit section for details of how to notify us of any missing performances.

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