Athlete Profile

Ryan James

Club:	Cardiff
Gender:	Male
Date of Birth:	04/09/1997
Age Group:	U17
County:	Wales South
Region:	Wales
Nation:	Wales

Lead Coach:

Helen Patricia James

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Best known performances

Event	PB	2013	2012	2011	2010	2009	2008	2007	2006
60	7.83i		7.83i
100	11.96/11.9		11.96/11.9	13.33	13.0
200	23.48	23.48	23.84i
300	37.51		37.51	39.30i
400	51.52i	51.52i	52.97
800	2:08.65i	2:12.4	2:08.65i	2:34.96
60HU15M	9.45i		9.45i
80HU15M	14.37		15.08	14.37
100HU17M	16.0	16.0
Event	PB	2013	2012	2011	2010	2009	2008	2007	2006
400HU17M	59.06	59.06
HJ	1.44	1.35	1.44	1.35
LJ	5.29i	5.03	5.29i	4.83	4.60
SP5K	9.87	9.87
SP4K	11.52i	11.08i	11.52i	8.53
SP3.25K	7.79				7.79
PenU17M	2278	2278
PenU15M	2127		2127	1698

Performances	Submit
2010 2011 2012 2013

2013 U17 Cardiff
Event	Perf			Pos		Venue	Meeting	Date
200	23.48		-1.7	2	2	Cardiff	Welsh Athletics Open Meeting (Inc Welsh Senior League)	20 Apr 13
200	23.64	i		3		Cardiff	Welsh Athletics U13 / U17 / Senior Championships	27 Jan 13
200	23.78	i		2	s2	Cardiff	Welsh Athletics U13 / U17 / Senior Championships	27 Jan 13
200	23.82	i		1	h1	Cardiff	Welsh Athletics U13 / U17 / Senior Championships	27 Jan 13
200	24.47	i		3	2	Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships	13 Jan 13
400	51.52	i		1	1	Birmingham	Birmingham Games	3 Feb 13
400	51.60			3	2	Newport	Welsh Athletics Open Meeting (Inc Welsh Senior League)	18 May 13
400	51.9			1		Birmingham	UK Youth Development U17/U20 League Division Midland Premier 1	28 Apr 13
400	52.4			1		Cardiff	Cardiff & the Vale of Glamorgan Middle Schools Championships	30 Apr 13
400	52.41	i		3	h3	Birmingham	England Athletics U15 / U17 / U20 Championships	23 Feb 13
400	52.57	i		1	h2	Cardiff	Welsh Athletics U15 / U20 Championships	17 Feb 13
400	52.99	i		2	1	Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships	13 Jan 13
400	53.13	i		2		Cardiff	Welsh Athletics U13 / U17 / Senior Championships	26 Jan 13
400	53.14	i		3	B	Cardiff	Welsh Athletics U15 / U20 Championships	17 Feb 13
400	55.00	i		1	h1	Cardiff	Welsh Athletics U13 / U17 / Senior Championships	26 Jan 13
400	55.16			3	4	Yate	Sprints & Hurdles Challenge C10	14 Apr 13
400	55.4			1	h2	Cardiff	Cardiff & the Vale of Glamorgan Middle Schools Championships	30 Apr 13
800	2:12.4			P		Cardiff	Cardiff & the Vale of Glamorgan Combined Events Championships	7 May 13
100HU17M	16.0			P		Cardiff	Cardiff & the Vale of Glamorgan Combined Events Championships	7 May 13
400HU17M	59.06			1		Cardiff	Welsh Athletics Open Meeting (Inc Welsh Senior League)	20 Apr 13
400HU17M	61.01			1		Yate	Sprints & Hurdles Challenge C10	14 Apr 13
HJ	1.35			P		Cardiff	Cardiff & the Vale of Glamorgan Combined Events Championships	7 May 13
LJ	5.03			P		Cardiff	Cardiff & the Vale of Glamorgan Combined Events Championships	7 May 13
SP5K	9.87			P		Cardiff	Cardiff & the Vale of Glamorgan Combined Events Championships	7 May 13
SP4K	11.08	i		3		Cwmbran	Sportshall Regional Final - Wales	3 Mar 13
SP4K	11.06	i		7		Birmingham NEC	Sportshall UK Final	7 Apr 13
PenU17M	2278			1		Cardiff	Cardiff & the Vale of Glamorgan Combined Events Championships	7 May 13
2012 U15 Cardiff
Event	Perf			Pos		Venue	Meeting	Date
60	7.83	i		7	h2	Cardiff	UWIC Grand Prix	8 Jan 12
100	11.9			3	A	Stoke	McCain Young Athletes' League Midland Final	29 Jul 12
100	11.96		1.0	3	9	Yate	Yate Sprints & Hurdles Challenge	2 Sep 12
100	12.20		-1.1	2	A	Cardiff	McCain Young Athletes' League Division Midland Premier South	17 Jun 12
100	12.2			2	A	Yate	McCain Young Athletes' League Division Midland Premier South	6 May 12
100	12.2			1	A	Abingdon	McCain Young Athletes' League Division Midland Premier South	20 May 12
200	23.84	i		P		Emirates Arena	SIAB Schools Pentathlon	1 Dec 12
200	24.04	i		P		Cardiff	Welsh Athletics & Welsh Schools Combined Events	4 Nov 12
200	24.15			2	1	Hereford	Welsh U15 League East Division	21 Jul 12
200	24.48	i		3		Cardiff	Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events	29 Jan 12
200	24.55			1		Cardiff	South Wales Regional Athletics Championships	12 May 12
200	24.57			2		Newport	Welsh U15 League East Division	23 Jun 12
200	24.69	i		3		Cardiff	Welsh U13/U15/Senior Championships	22 Jan 12
200	24.69			1	1	Aberdare	Welsh U15 League East Division	26 May 12
200	24.74	i		1	h2	Cardiff	Welsh U13/U15/Senior Championships	22 Jan 12
200	24.89	i		2	7	Cardiff	UWIC Grand Prix	8 Jan 12
200	24.93	i		3	6	Cardiff	UWIC Grand Prix inc Welsh Master's Championships	19 Feb 12
300	37.51			2	h1	Bedford	England Athletics U15/U17 Championships	18 Aug 12
300	37.7			1	A	Abingdon	McCain Young Athletes' League Division Midland Premier South	20 May 12
300	37.82			1		Cardiff	Welsh Inter Regional Championships	14 Jul 12
300	37.83			5		Bedford	England Athletics U15/U17 Championships	19 Aug 12
300	37.94			1		Cardiff	South Wales Regional Athletics Championships	12 May 12
300	38.06			1	A	Cardiff	Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final	20 Jun 12
300	38.1			2	A	Stoke	McCain Young Athletes' League Midland Final	29 Jul 12
300	38.2			1	A	Yate	McCain Young Athletes' League Division Midland Premier South	6 May 12
300	38.71	i		3	6	Cardiff	Welsh Athletics & Cardiff Met Grand Prix Series	8 Dec 12
300	38.73			4	3	Yate	Yate Open	22 Apr 12
300	38.98			1	1	Hereford	Welsh U15 League East Division	21 Jul 12
300	39.13			1	A	Cardiff	McCain Young Athletes' League Division Midland Premier South	17 Jun 12
300	39.32			1	1	Aberdare	Welsh U15 League East Division	26 May 12
300	39.47			2		Newport	Welsh U15 League East Division	23 Jun 12
400	52.97			2	2	Yate	Yate Sprints & Hurdles Challenge	2 Sep 12
400	54.11			1		Cardiff	Cardiff & the Vale of Glamorgan Schools U15 Championships	31 May 12
400	54.11			2		Brecon	Aviva Welsh Schools' Championships	7 Jul 12
400	54.22	i		3	4	Cardiff	UWIC Grand Prix inc Welsh Master's Championships	19 Feb 12
400	54.60	i		2	h1	Birmingham	England U15/U17/U20 Championships	25 Feb 12
400	55.13	i		1		Cardiff	Welsh U13/U15/Senior Championships	21 Jan 12
400	55.33	i		1	h2	Cardiff	Welsh U13/U15/Senior Championships	21 Jan 12
400	55.53	i		4	2	Cardiff	UWIC Grand Prix	8 Jan 12
400	56.61			1	h3	Cardiff	Cardiff & the Vale of Glamorgan Schools U15 Championships	31 May 12
800	2:08.65	i		P		Cardiff	Welsh Athletics & Welsh Schools Combined Events	4 Nov 12
800	2:11.32			P		Newport	Welsh AA & Welsh Schools Combined Events Championships	30 Jun 12
800	2:13.58	i		P		Emirates Arena	SIAB Schools Pentathlon	1 Dec 12
800	2:14.55			8	1	Cardiff	Cardiff Open Meeting	25 Aug 12
60HU15M	9.45	i		P		Emirates Arena	SIAB Schools Pentathlon	1 Dec 12
60HU15M	9.91	i		P		Cardiff	Welsh Athletics & Welsh Schools Combined Events	4 Nov 12
80HU15M	15.08		-2.7	P		Newport	Welsh AA & Welsh Schools Combined Events Championships	30 Jun 12
HJ	1.44			P		Newport	Welsh AA & Welsh Schools Combined Events Championships	30 Jun 12
LJ	5.29	i		P		Cardiff	Welsh Athletics & Welsh Schools Combined Events	4 Nov 12
LJ	5.11			5	A	Cardiff	Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final	20 Jun 12
LJ	5.00	i		P		Emirates Arena	SIAB Schools Pentathlon	1 Dec 12
LJ	4.74		-1.7	P		Newport	Welsh AA & Welsh Schools Combined Events Championships	30 Jun 12
SP4K	11.52	i		P		Cardiff	Welsh Athletics & Welsh Schools Combined Events	4 Nov 12
SP4K	10.37	i		P		Emirates Arena	SIAB Schools Pentathlon	1 Dec 12
SP4K	9.56			P		Newport	Welsh AA & Welsh Schools Combined Events Championships	30 Jun 12
SP4K	9.15			3	A	Abingdon	McCain Young Athletes' League Division Midland Premier South	20 May 12
PenU15M	2127			7		Newport	Welsh AA & Welsh Schools Combined Events Championships	30 Jun 12
PenIU15MNS	2885	i		3		Cardiff	Welsh Athletics & Welsh Schools Combined Events	4 Nov 12
PenIU15MNS	2792	i		14		Emirates Arena	SIAB Schools Pentathlon	1 Dec 12
ZXC	18:03			28		Cardiff	South Wales Boys Regional Schools Championships	16 Oct 12
2011 U15 Cardiff
Event	Perf			Pos		Venue	Meeting	Date
100	13.33			2	h3	Cardiff	Cardiff & Vale of Glamorgan U15 Championships	7 Jun 11
300	39.30	i		1	1	Cardiff	UWIC Grand Prix	11 Dec 11
800	2:34.96			P		Newport	Welsh Schools' Combined Event Championships	25 Jun 11
800	2:43.1			P		Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
80HU15M	14.37		-3.6	P		Newport	Welsh Schools' Combined Event Championships	25 Jun 11
80HU15M	14.7			P		Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
HJ	1.35			P		Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
HJ	1.35			P		Newport	Welsh Schools' Combined Event Championships	25 Jun 11
LJ	4.83			P		Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
LJ	4.46			12		Cardiff	Cardiff & Vale of Glamorgan U15 Championships	7 Jun 11
LJ	4.44	w	2.6	P		Newport	Welsh Schools' Combined Event Championships	25 Jun 11
SP4K	8.53			P		Newport	Welsh Schools' Combined Event Championships	25 Jun 11
SP4K	8.25			P		Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
PenU15M	1698			19		Newport	Welsh Schools' Combined Event Championships	25 Jun 11
PenU15M	1619			6		Cardiff	Cardiff & Vale of Glamorgan Combined Events Championships	4 May 11
2010 U13 Cardiff
Event	Perf			Pos		Venue	Meeting	Date
100	13.0			2	A	Barry	Cardiff & the Vale Schools Year 7 Boys Championships	23 Jun 10
100	13.3			3	B	Cardiff	Cardiff & The Vale of Glamorgan Schools U14/U16 Cup Final	17 Jun 10
100	13.3		2.0	3	h4	Barry	Cardiff & the Vale Schools Year 7 Boys Championships	23 Jun 10
LJ	4.60			2		Barry	Cardiff & the Vale Schools Year 7 Boys Championships	23 Jun 10
SP3.25K	7.79			5	B	Cardiff	Cardiff & The Vale of Glamorgan Schools U14/U16 Cup Final	17 Jun 10
SP3.25K	7.59			4		Barry	Cardiff & the Vale Schools Year 7 Boys Championships	23 Jun 10

Total Performances: 108

Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings

Event	AG	Year	Rank
60i	U15	2012	70
60	U15	2012	79
100	U13	2010	54
100	U15	2012	111
200i	U15	2012	14
200i	U17	2013	48
200	U15	2012	86
200	U17	2012	311
200	U17	2013	96
300i	U15	2012	2
300	U15	2011	5
300	U15	2012	16
300	U15	AT	24
400i	U15	2012	4
400i	U17	2013	13
400i	ALL	2013	175
400	U15	2012	14
400	ALL	2012	1008
400	U17	2013	22
400	ALL	2013	353
800i	U17	2013	56
800	U15	2012	142
800	U17	2012	480
100HU17M	U17	2013	92
400HU17M	U17	2013	9
LJ	U13	2010	96
LJ	U15	2011	663
LJ	U15	2012	329
SP4K	U15	2012	465
SP3.25K	U13	2010	193
PenU17M	U17	2013	1
PenU15M	U15	2011	163
PenU15M	U15	2012	65