Club: Dunstable Gender: Male Date of Birth: 29/04/1950 Age Group: V60 County: Bedfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 5K 17:57 18:55 17:59 17:57 18:15 18:50 18:57 parkrun 18:41 20:15 18:41 5M 29:47 30:06 29:47 29:56 32:33 30:57 30:14 6M 36:40 36:40 10K 36:51 37:10 36:51 38:21 39:18 38:54 37:54 40:50 10M 62:36 64:04 63:42 62:36 64:49 64:20 64:02 HM 85:41 85:41 86:55 Mar 2:58:49 2:59:01 2:58:49

Performances	Submit
2004 2005 2006 2007 2008 2009 2010 2011 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V60 Dunstable
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:13				2			2	Wing	Bedfordshire County Championships	7 Jan 12
2011 V60 Dunstable
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:15				16			1	Milton Keynes	Milton Keynes parkrun 5K Event 81	30 Jul 11
parkrun	20:20				17			1	Milton Keynes	Milton Keynes parkrun 5K Event 65	9 Apr 11
2010 V55 Dunstable
Event	Perf				Pos				Venue	Meeting	Date
5K	18:55				70			3	Horwich	Horwich Carnival 5K (inc BMAF Champs)	20 Jun 10
parkrun	18:41				3			1	Milton Keynes	Milton Keynes parkrun 5K Event 13	10 Apr 10
parkrun	19:21				7			1	Milton Keynes	Milton Keynes parkrun 5K Event 10	20 Mar 10
6M	36:40				53			1	Bedford	Bedford 6	18 May 10
10K	37:10				69			1	Silverstone	Silverstone Grand Prix 10K	4 May 10
10K	37:34				153			2	Eastleigh	B&Q Eastleigh 10K	28 Mar 10
10K	38:44				34			2	Flitwick	Flitwick 10K	18 Apr 10
10K	40:12				55			2	Weedon	Weedon 10K	1 Jun 10
ZXC	57:43				7			1	Luton	Buckinghamshire County Championships	20 Feb 10
2009 V55 Dunstable
Event	Perf				Pos				Venue	Meeting	Date
5K	17:59				53			1	Charndon	Charndon 5K	19 May 09
5K	18:02				43			6	Horwich	BMAF 5K Championships	21 Jun 09
5M	30:06				26			2	Wellingborough	Wellingborough 5	2 Aug 09
10K	36:51				123			2	Eastleigh	B&Q Eastleigh 10K	29 Mar 09
10K	37:33				37			1	Flitwick	Flitwick 10K	19 Apr 09
10K	38:13				18			1	St. Ives	St. Ives 10K	19 Jul 09
10M	64:04				44			2	St. Albans	Fred Hughes 10	18 Jan 09
ZXC	34:46				31			2	Ampthill	Ampthill Trophy	18 Oct 09
2008 V55 Dunstable
Event	Perf				Pos				Venue	Meeting	Date
5K	17:57				49			1	Stevenage	Stevenage Midweek 5K	12 Nov 08
5K	18:14				41			1	Stevenage	Stevenage Midweek 5K	10 Dec 08
5M	29:47				64			1	Milton Keynes	Wolverton 5	29 Nov 08
10K	38:21				19			3	Dunstable	Whipsnade Zoo 10K	1 Jun 08
10M	63:42				23			1	Buntingford	Buntingford 10	28 Dec 08
ZXC	50:09				24			3	Halton	Bedfordshire Championships	5 Jan 08
2007 V55 Dunstable
Event	Perf				Pos				Venue	Meeting	Date
5K	18:15				45			1	Stevenage	Stevenage Midweek 5K Series - Race 2	28 Nov 07
5K	18:19				55			1	Stevenage	Stevenage Midweek 5K Series - Race One	14 Nov 07
5K	18:44				28			1	Bedford	Doug Anderson Memorial 5K	25 Jul 07
5K	19:00				19	1		1	Milton Keynes	Men Only 5K	30 Aug 07
5M	29:56				62			2	Wolverton	Wolverton 5	24 Nov 07
10K	39:18				50			1	Windsor	Asthma UK 10K	7 Apr 07
10M	62:36				22			2	Tadley	Tadley Runners 10 inc BMAF Championships	14 Oct 07
10M	64:30				32			2	Leighton Buzzard	Leighton Buzzard 10	23 Sep 07
2006 V55 Dunstable
Event	Perf				Pos				Venue	Meeting	Date
5K	18:50							5	Milton Keynes	Chicks Chase 5km	24 Aug 06
5K	18:56							2	Grantchester	Eastern Vets Grand Prix 5km	6 Aug 06
5M	32:33							6	Reach	Eastern Veterans Grand Prix	4 Jun 06
10K	38:54							3	Bearbrook	Bearbrook 10km	13 Aug 06
10K	40:33							4	Luton	Luton 10km	30 Jul 06
10M	64:49							2	Welwyn	Garden City 10	3 Sep 06
10M	64:50							2	Leighton Buzzard	Leighton Buzzard 10	24 Sep 06
HM	85:41							3	Wootton	Bedford Harriers Half Marathon	10 Dec 06
Mar	2:59:01				1132		1063		London	London Marathon	23 Apr 06
2005 V50 Dunstable
Event	Perf				Pos				Venue	Meeting	Date
5K	18:57				1				Marston Vale	MARSTON VALE 5km	24 Jun 05
5M	30:57				1				Cranfield	CRANFIELD 5	12 Aug 05
5M	31:03							9	Wolverton	WOLVERTON 5	26 Nov 05
10K	37:54				1				Flitwick	FLITWICK 10km	10 Apr 05
10K	38:13				1				Milton Keynes	EAST MIDLANDS GRAND PRIX MILTON KEYNES 10km	5 Jul 05
10K	38:52				1				Harrold	BEDFORD HARRIERS 10k	5 Jun 05
10K	39:29				1				Luton	LUTON 10km	4 Sep 05
10M	64:20				2				Leighton Buzzard	LEIGHTON BUZZARD 10	25 Sep 05
10M	64:20							2	Leighton Buzzard	LEIGHTON BUZZARD 10	25 Sep 05
Mar	2:58:49				1017		950		London	London Marathon	17 Apr 05
2004 V50 Dunstable
Event	Perf				Pos				Venue	Meeting	Date
5M	30:14				4				Wolverton	WOLVERTON 5	27 Nov 04
10K	40:50				2				Aylesbury	BEARBROOK JOGGERS 10km	8 Aug 04
10M	64:02				5				Leighton Buzzard	LEIGHTON BUZZARD 10	26 Sep 04
HM	86:55				8				Milton Keynes	ADIDAS MILTON KEYNES HALF-MARATHON	21 Mar 04

Total Performances: 57

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