Rob Wilson

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Club:Highgate
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Ben Noad

Best known performances
EventPB2017201620152014201320122011201020092008200720062005
30008:43.938:43.938:49.118:56.43
500014:57.6315:23.714:57.6315:31.115:18.715:28.215:55.916:06.916:30.016:12.116:20.817:00.8
1000031:39.1731:48.9331:56.8631:52.7331:39.1732:52.69
5K15:0215:0915:0215:3916:0016:05 16:0516:1116:4016:4416:2116:48
parkrun15:4016:2017:3715:4016:2216:0615:5417:2616:3716:58
5M25:3925:3925:4726:3526:5827:0526:5427:49
10K32:1132:2332:1132:4233:3133:4533:0734:3433:3633:50
10M54:2954:2954:4854:52
HM69:4369:4370:4169:5770:45
EventPB2017201620152014201320122011201020092008200720062005
20M1:55:241:55:241:58:57
Mar2:32:442:32:442:35:33

Performances Submit
2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 SEN Highgate
EventPerfPosVenueMeetingDate
500015:23.711AWalthamstowOrion Harriers Fast Friday 5000m / 10,000m Open30 Jun 17
500015:33.77116WimbledonHercules Wimbledon AC 5000m Festival Night23 Aug 17
1000031:48.93136CatfordLadywell 10000m3 Sep 17
5K15:0989ArmaghArmagh International Road Races18 Feb 17
5K15:378NorwichLord Mayor's 5K City Centre Classic8 Jul 17
parkrun16:2011PenrosePenrose parkrun # 937 Jan 17
parkrun16:3811Finsbury ParkFinsbury Park parkrun # 35914 Jan 17
parkrun17:4621RostrevorRostrevor parkrun # 1218 Feb 17
8KXC28:1317Alexandra PalaceStart Fitness Metropolitan League11 Feb 17
12KXC43:38119NottinghamECCA Saucony English National Championships25 Feb 17
2016 SEN Highgate
EventPerfPosVenueMeetingDate
30008:43.9383WatfordWatford Open Graded Meeting7 Sep 16
30008:47.3012WatfordWatford Open Graded Meeting29 Jun 16
500014:57.6310CSports CityBMC Grand Prix14 May 16
500014:59.302AElthamBMC Regional Races25 May 16
500015:09.00105WimbledonHercules Wimbledon 5000m Festival Night Open17 Aug 16
500015:09.322WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
500015:12.42ACatfordKent AC 5000m Championships15 Sep 16
1000031:56.8611StretfordBMC Grand Prix20 Aug 16
5K15:0268ArmaghArmagh International Road Races18 Feb 16
5K15:178NorwichLord Mayor's 5K City Centre Classic2 Jul 16
parkrun17:3731Northala FieldsNorthala Fields parkrun # 13324 Dec 16
5.88KL18:3324L3Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
6KL18:149L2BedfordSouthern Men's 6-Stage Relays25 Sep 16
4ML20:1810L5GravesendSouthern Men's 12-Stage Relays20 Mar 16
8KXC26:4626Claybury ParkStart Fitness Metropolitan League15 Oct 16
8KXC27:5744StevenageStart Fitness Metropolitan League12 Nov 16
8KXC28:5616Alexandra PalaceStart Fitness Metropolitan League13 Feb 16
8KXC31:3721Horsenden HillStart Fitness Metropolitan League16 Jan 16
5M25:4125:393London Victoria ParkVictoria Park Open 57 May 16
5.38ML27:388L9Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
12KXC40:347Wormwood ScrubsMiddlesex County Championships9 Jan 16
12KXC47:11127Castle DoningtonECCA Saucony English National Championships27 Feb 16
15KXC54:3860Parliament HillSouth of England Championships30 Jan 16
HM69:4369:432Paddock WoodBrooks Paddock Wood Half Marathon3 Apr 16
2015 SEN Highgate
EventPerfPosVenueMeetingDate
500015:31.19ACatfordKent AC 5000m Championships10 Sep 15
500015:32.8521Parliament HillHighgate Harriers/City of London Open Meeting15 Apr 15
500015:54.85WalthamstowOrion Harriers Fast Friday 5000m / 10,000m26 Jun 15
1000031:52.732BStretfordBMC 10,000m Track Festival5 Sep 15
5KL16:111L1Olympic ParkDiamond Relays (5 x 5K)27 Jul 15
parkrun15:4031Hackney MarshesHackney Marshes parkrun # 24521 Mar 15
parkrun15:5611Northala FieldsNorthala Fields parkrun # 8025 Dec 15
5.14KL16:319L6Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.848KL18:4018L4Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
7.664KL26:1110L9Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
8KXC25:4426Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC26:1814ClayburyStart Fitness Metropolitan League10 Oct 15
10K32:2732:23107LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
15KXC55:1467BrightonSouth of England AA Championships24 Jan 15
ZXC26:4628Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC31:3926StevenageStart Fitness Metropolitan League7 Nov 15
ZXC32:3124Horsenden HillATW Metropolitan League10 Jan 15
ZXC41:317Alexandra PalaceMiddlesex County Championships3 Jan 15
ZXCL14:152L2Wormwood ScrubsSouth of England Relay Championships17 Oct 15
2014 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
30008:49.11153WatfordWatford Open Graded Meeting27 Aug 14
30008:57.3072WatfordWatford Open Graded Meeting30 Jul 14
30008:58.217Thames ValleyBMC Regional Races11 Jun 14
30009:00.0421WatfordWatford Open Graded Meeting4 Jun 14
500015:18.72AParliament HillSweatshop Southern Athletics League Division 2 North21 Jun 14
500015:29.823Parliament HillHighgate Harriers/City of London Open Meeting10 Sep 14
500015:31.43nsParliament HillSweatshop Southern Athletics League Division 2 North2 Aug 14
500015:34.379ElthamBMC Regional Races25 Jun 14
1000031:39.176BStretfordBMC 10,000m Track Festival6 Sep 14
5K15:3915:398NorwichLord Mayor's 5K City Centre Classic5 Jul 14
parkrun16:2211Northala FieldsNorthala Fields parkrun # 626 Jul 14
parkrun16:2211Northala FieldsNorthala Fields parkrun # 2927 Dec 14
5.848KL18:5432L3Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.994KL19:2115L4AldershotSouthern Men's 6 Stage Relays21 Sep 14
4.7MXC26:4928Wormwood ScrubsATW Metropolitan League8 Feb 14
7.664KL25:30 12L3Milton KeynesSouthern Men's 12 Stage Relays16 Mar 14
8.1KL26:3933L1Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.5MXC32:1729Horsenden HillATW Metropolitan League11 Jan 14
10K32:1132:1118EastleighB&Q Eastleigh 10K23 Mar 14
10K32:4632:4661LondonBupa London 10,000 (10K)25 May 14
15KXC57:2378Parliament HillSouthern Championships25 Jan 14
HM70:4370:4152ReadingReading Half Marathon2 Mar 14
HM73:2873:289EalingEaling Half Marathon28 Sep 14
20M1:55:246RuislipFinchley 209 Mar 14
Mar2:32:442:32:4477LondonVirgin London Marathon13 Apr 14
ZXC26:4727ClayburyATW Metropolitan League11 Oct 14
ZXC27:3431StevenageATW Metropolitan League8 Nov 14
ZXC28:2923UxbridgeATW Metropolitan League20 Dec 14
ZXC42:4811Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
30008:56.43142WatfordWatford Open Graded Meeting24 Jul 13
30009:05.83APerivaleSweatshop Southern Athletics League Division 3 N20 Jul 13
30009:21.164AElthamBMC Regional Races22 May 13
500015:28.22ABraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
500015:43.571BHorspathSweatshop Southern Athletics League Division 3 N15 Jun 13
1000032:52.6916BParliament HillHighgate Harriers Night of the 10,000m PBs6 Jun 13
5K16:0016:009NorwichNorwich Lord Mayor's 5K6 Jul 13
parkrun16:0611Highbury FieldsHighbury Fields parkrun # 1097 Dec 13
parkrun16:121Gunnersbury ParkGunnersbury parkrun # 6526 Jan 13
parkrun16:301Highbury FieldsHighbury Fields parkrun # 7713 Apr 13
parkrun16:401Highbury FieldsHighbury Fields parkrun # 804 May 13
parkrun17:021Hampstead HeathHampstead Heath parkrun # 10511 May 13
5.994KL19:0933L1AldershotSouthern Men's 6-Stage Relays22 Sep 13
5M25:4825:4717London Victoria ParkVictoria Park Open 56 Apr 13
5MXC27:0625ClayburyATW Metropolitan League19 Oct 13
5MXC28:5637Alexandra PalaceATW Metropolitan League21 Dec 13
10K32:449London Victoria ParkMiddlesex 10K7 Sep 13
10K32:4532:4260LondonBupa London 10,000 (10K)27 May 13
HM69:5869:5712WokinghamWokingham Half Marathon10 Feb 13
HM72:2272:217EalingEaling Half Marathon29 Sep 13
20M1:58:578RuislipFinchley 2017 Mar 13
Mar2:35:332:35:3393LondonVirgin London Marathon21 Apr 13
ZXC27:2743StevenageATW Metropolitan League9 Nov 13
ZXC31:3620PerivaleATW Metropolitan League12 Jan 13
ZXC38:07122BirminghamInter Counties Championships9 Mar 13
ZXC42:394Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC54:1644Parliament HillSouthern Championships16 Feb 13
2012 SEN Ealing Southall & Middx/UCL
EventPerfPosVenueMeetingDate
5K16:05 2London Hyde ParkBrooks Serpentine Last Friday 5K30 Nov 12
parkrun15:541Gunnersbury ParkGunnersbury parkrun # 5517 Nov 12
parkrun16:091Gunnersbury ParkGunnersbury parkrun # 4615 Sep 12
parkrun16:101Gunnersbury ParkGunnersbury parkrun # 5120 Oct 12
5MNAD28:15 2PerivaleEaling Summer League8 Jul 12
HM70:4670:4518WokinghamWokingham Half Marathon19 Feb 12
HM73:0973:093EalingEaling Half Marathon30 Sep 12
ZXC26:423KingsburyLiddiard Trophy24 Nov 12
ZXC27:4230StevenageATW Metropolitan League10 Nov 12
ZXC28:4027Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC29:4319Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC33:4897CardiffBUCS Championships4 Feb 12
ZXC41:3614Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC55:0673BrightonSouthern Championships28 Jan 12
2011 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
500015:55.92APerivaleSouthern Athletics League Division 19 Jul 11
5K16:052Battersea ParkSelf Transcendence 5K13 Jun 11
4.15M22:202PerivaleESM Boxing Day Handicap26 Dec 11
7.978KL26:5817L5Milton KeynesSouthern Men's 12 Stage Relays (Long Legs)27 Mar 11
5M26:353PerivalePerivale 54 Dec 11
10K33:3233:3114HamRichmond 10K (inc Surrey Championships)19 Jun 11
10M54:2915TwickenhamCabbage Patch 1016 Oct 11
10M55:3055:298MaidenheadMaidenhead Easter 10 (inc Berkshire Championships)22 Apr 11
ZXC27:2141StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC28:3415Richmond ParkLondon Colleges League2 Nov 11
ZXC28:4238RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC28:5531Alexandra PalaceMetropolitan League15 Jan 11
ZXC33:0652PerivaleMetropolitan League12 Feb 11
ZXC33:2719Wimbledon CommonLondon Colleges League16 Nov 11
ZXC45:1715Trent ParkMiddlesex County Championships8 Jan 11
ZXC68:01516Parliament HillSouthern Cross Country Championships29 Jan 11
2010 SEN Ealing Southall & Middx
EventPerfPosVenueMeetingDate
500016:06.93AChelmsfordSouthern Men's League Division 25 Jun 10
500016:12.63AHemel HempsteadSouthern Men's League Division 2 Match 21 May 10
500016:13.73APerivaleSouthern Men's League Division 215 May 10
500016:15.91AGuildfordSouthern Men's League Division 226 Jun 10
5K16:112London Hyde ParkBrooks Serpentine Last Friday 5K30 Jul 10
5M26:587MarlowMarlow 59 May 10
10K33:4511London Victoria ParkMiddlesex 10K5 Sep 10
10K33:5033:4919HamRanelagh Richmond 10K20 Jun 10
2009 U23 Ealing Southall & Middx/Royal Holloway Uni of London
EventPerfPosVenueMeetingDate
500016:30.02APerivaleSouthern Men's League Division 26 Jun 09
5.994KL20:0022L3AldershotSouthern Counties Men's 6-stage Relays27 Sep 09
4.15M22:261PerivaleESM Boxing Day Handicap26 Dec 09
10K33:078London Victoria ParkMiddlesex 10K6 Sep 09
10K33:3633:2833Berlin, GERBerlin 10K Champions Run22 Aug 09
ZXC22:5317UxbridgeLondon Colleges League25 Feb 09
ZXC23:528ReadingLondon Colleges League28 Jan 09
ZXC28:5626StevenageMetropolitan League17 Jan 09
ZXC42:2222Trent ParkMiddlesex County Championships10 Jan 09
2008 U23 Ealing Southall & Middx/Royal Holloway Uni of London
EventPerfPosVenueMeetingDate
500016:12.12ABattersea ParkSouthern Men's League Division 3S7 Jun 08
500016:12.32WillesdenCity Athletic Meeting11 Jun 08
5K16:405London Hyde ParkSerpentine Last Friday 5K25 Jul 08
parkrun17:262Richmond ParkRichmond parkrun # 218 Mar 08
4.15M22:102PerivaleEaling Boxing Day Races26 Dec 08
5M27:058MarlowMarlow 511 May 08
5M27:483PerivaleEaling, Southall & Middlesex 5 Mile Championship7 Jul 08
10K34:346WorminghallHeadington 10K31 Aug 08
SHORT10K33:175ShinfieldShinfield 10K5 May 08
10M54:4811TwickenhamStragglers Cabbage Patch 1019 Oct 08
10M55:553Welwyn Garden CityGarden City 107 Sep 08
ZRDL29:2030L1AldershotSouthern 12 Stage Relays6 Apr 08
ZXC24:247ReadingLondon Colleges League6 Feb 08
ZXC25:366Hackney MarshesLondon Colleges League26 Nov 08
ZXC28:0535ClayburyMetropolitan League11 Oct 08
ZXC28:1818Parliament HillLondon Colleges League15 Oct 08
ZXC28:3917UxbridgeLondon Colleges League - Race 627 Feb 08
ZXC29:3412Richmond ParkLondon Colleges League29 Oct 08
ZXC29:3728RuislipMetropolitan League29 Nov 08
ZXC30:0735Wormwood ScrubsMetropolitan League8 Nov 08
ZXC32:561Wimbledon CommonVeterans AC Open27 Dec 08
ZXC34:124Wimbledon CommonLondon Colleges League12 Nov 08
ZXC34:1429PerivaleLondon City Runner Metropolitan League19 Jan 08
ZXC37:4179SwanseaBUSA Championships2 Feb 08
2007 U23 Ealing Southall & Middx/Royal Holloway Uni of London
EventPerfPosVenueMeetingDate
500016:20.84PerivaleSouthern Men's League Division 3S2 Jun 07
500016:20.8PerivaleSouthern Men's League Division 3S2 Jun 07
500016:25.7HooSouthern Men's League Div 3S (3)23 Jun 07
500016:35.3Tooting BecSouthern Men's League Div 3S (3)14 Jul 07
5K16:443London Hyde ParkSerpentine Last Friday of the Month 5K27 Jul 07
parkrun16:3751Bushy ParkBushy Park parkrun # 14326 May 07
5M26:546MarlowMarlow 513 May 07
5M27:483PerivaleLondon League1 Jul 07
5MXC28:3012Parliament HillLondon Colleges League17 Oct 07
6MXC39:303ClivedenCliveden 630 Dec 07
10K33:3616London Victoria ParkMiddlesex & Open 10K9 Sep 07
10M54:521Welwyn Garden CityGarden City 10 Mile2 Sep 07
ZXC26:187KingsburyNorth Of The Thames Championships17 Nov 07
ZXC28:5725RuislipLondon City Runner Metropolitan League13 Oct 07
ZXC29:1110Richmond ParkLondon Colleges League31 Oct 07
ZXC29:3630Wormwood ScrubsLondon City Runner Metropolitan League24 Nov 07
ZXC33:1712PerivaleNorth London Championships3 Nov 07
ZXC33:539Wimbledon CommonLondon Colleges League14 Nov 07
ZXC36:436019Parliament HillSouthern Inter-Counties & London Championships8 Dec 07
2006 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
500017:00.8Walton8 Jul 06
5K16:215London Hyde ParkSerpentine Last Friday of Month 5km25 Aug 06
5K16:392PerivaleEaling, Southall & Middlesex 5km15 Mar 06
5K17:001London Hyde ParkSerpentine-Etonic/Insport Last Friday of the Month31 Mar 06
parkrun16:5861Bushy ParkBushy Park parkrun # 8713 May 06
parkrun16:585Bushy ParkBushy Park parkrun # 9615 Jul 06
parkrun17:0461Bushy ParkBushy Park parkrun # 8422 Apr 06
parkrun17:26101Bushy ParkBushy Park parkrun # 9217 Jun 06
5M27:4915London Victoria ParkVictoria Park Open 58 Apr 06
10K33:503London Regent's ParkRegents Park Summer 10K Series2 Sep 06
2005 U20 Ealing Southall & Middx
EventPerfPosVenueMeetingDate
5KNAD16:473PerivaleEALING, SOUTHALL & MIDDLESEX 5km21 Dec 05
5K16:481PerivaleEALING, SOUTHALL & MIDDLESEX 5km16 Nov 05
5KNAD17:393PerivalePERIVALE 5km15 Jun 05
Total Performances: 212
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000ALL2013452
3000ALL2014370
3000ALL2016306
5000U23200897
5000ALL2008536
5000ALL2009627
5000ALL2010429
5000ALL2011404
5000ALL2013287
5000ALL2014258
5000ALL2015331
5000ALL2016168
5000ALL2017312
10000ALL2013102
10000ALL201482
10000ALL201575
10000ALL2016103
10000ALL2017111
5KU202005111
5KALL2006640
5KU20200679
5KALL2007950
5KU202007111
5KALL2008871
5KU232008103
5KU23201067
5KALL2010515
5KALL2011419
5KALL2012398
5KALL2013350
5KALL2014240
5KALL2016123
5KALL2017176
parkrunU2020069
parkrunALL200662
parkrunU2020075
parkrunALL200761
parkrunALL2008284
parkrunALL2012203
parkrunALL2013298
parkrunALL2014578
parkrunALL2015143
parkrunALL2017611
parkrunU20AT591
parkrunU23AT1205
parkrunALLAT568
5MALL2006713
5MU20200664
5MU20200733
5MALL2007387
5MU23200847
5MALL2008438
5MALL2010373
5MU23201044
5MALL2011231
5MALL2013102
5MALL201668
10KU20200662
10KALL2006821
10KALL2007767
10KU23200790
10KU232008141
10KALL20081230
10KU23200993
10KALL2009569
10KALL2010817
10KU232010113
10KALL2011737
10KALL2013446
10KALL2014332
10KALL2015376
10MU23200713
10MALL2007159
10MALL2008163
10MU23200813
10MALL2011150
HMALL2012202
HMALL2013157
HMALL2014193
HMALL2016134
20MALL201359
20MALL201429
MarALL2013138
MarALL201499