Alex Malzer

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Club:Serpentine
Gender:Male
Age Group:V40
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB201420132012201120102009200820072006
10014.23/14.014.2314.014.1
20028.2429.0/28.81w29.428.2429.7
40064.51/62.464.51/64.163.962.467.4
8002:24.242:24.242:34.7
15004:56.265:06.65:19.74:56.265:23.9
Mile5:17.15:22.805:22.15:17.15:28.05:38.3
300010:54.711:12.910:54.7
400H83.083.0
2000W12:55.912:55.9
EventPB201420132012201120102009200820072006
HJ1.301.301.251.20
LJ4.224.223.96
TJ8.908.908.03
SP7.26K7.317.217.107.087.316.92
DT2K20.7818.6920.7817.25
HT7.26K16.6616.6615.8414.03
JT80018.5617.5718.4618.56
1M6:286:28
5K18:42 18:42 19:0018:5019:4020:36
EventPB201420132012201120102009200820072006
parkrun19:0319:0319:2119:0419:58
5M36:0336:03
10K39:2439:4939:4239:2441:5939:59
10M65:0867:3865:0869:36
HM87:4487:4488:2492:1098:44

Performances Submit
2010 2011 2012 2013 2014

2014 V40 Serpentine
EventPerfPosVenueMeetingDate
10014.230.378Tooting BecHerne Hill Harriers Open Meeting5 May 14
10014.43nsUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
20028.81w2.648Tooting BecHerne Hill Harriers Open Meeting5 May 14
20029.01nsUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
20029.27ns1BatterseaRosenheim League East Division14 May 14
40064.15ns2BatterseaRosenheim League East Division14 May 14
40064.5154Tooting BecHerne Hill Harriers Open Meeting5 May 14
40066.31nsUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
15005:06.63nsUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
Mile5:22.8082Tooting BecHerne Hill Harriers Open Meeting5 May 14
SP7.26K7.213AUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
SP7.26K7.073BatterseaSouthern Counties Veterans' League Mid London Division (Field Only)12 May 14
SP7.26K6.975BatterseaRosenheim League East Division2 Jul 14
SP7.26K6.874AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
SP7.26K6.485BBatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
DT2K18.692AUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
DT2K18.113BatterseaSouthern Counties Veterans' League Mid London Division23 Jun 14
DT2K16.394BColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
DT2K13.545BBatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
HT7.26K16.663PerivaleSouthern Counties Veterans' League Mid London Division14 Jul 14
HT7.26K16.484AColchesterSweatshop Southern Athletics League Division 3 North21 Jun 14
HT7.26K15.922BUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
HT7.26K13.654BBatterseaSweatshop Southern Athletics League Division 3 North12 Jul 14
JT80017.573BUxbridgeSweatshop Southern Athletics League Division 3 North19 Apr 14
3ML18:5123L5Sutton ColdfieldBMAF Relay Championships17 May 14
5K18:42 449London Battersea ParkSerpentine Club Champs 5K19 Jun 14
parkrun19:0311St. AlbansSt Albans parkrun # 12210 May 14
parkrun19:0814St. AlbansSt Albans parkrun # 12424 May 14
parkrun19:275Oak Hill ParkOak Hill parkrun # 13322 Mar 14
parkrun19:484Oak Hill ParkOak Hill parkrun # 13215 Mar 14
parkrun19:5611EdmontonPymmes parkrun 5K Event 14922 Feb 14
parkrun20:0251Gladstone ParkGladstone parkrun # 9826 Apr 14
parkrun20:2915St. AlbansSt Albans parkrun # 1138 Mar 14
4.7MXC32:4520428Wormwood ScrubsATW Metropolitan League8 Feb 14
5.5MXC42:0225339Horsenden HillATW Metropolitan League11 Jan 14
10K39:4941London Battersea ParkSelf Transcendence 10K14 Jun 14
HM89:5787:4477994ReadingReading Half Marathon2 Mar 14
ZXC40:597428RoystonSunday League12 Jan 14
ZXC44:086620WatfordSunday League16 Feb 14
ZXC57:14129Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 V40 Serpentine
EventPerfPosVenueMeetingDate
10014.02nsBatterseaSouthern Counties Veterans' League Mid London Division24 Jun 13
20029.46nsDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
40063.93nsBatterseaSouthern Counties Veterans' League Mid London Division24 Jun 13
15005:19.75nsDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
Mile5:22.1104PaddingtonSerpentine Club Championship 1 Mile25 Jun 13
300011:12.933Tooting BecRosenheim League East Division12 Jun 13
2000W12:55.93BatterseaSouthern Counties Veterans' League Mid London Division13 May 13
SP7.26K7.104AWatfordSweatshop Southern Athletics League Division 3 N27 Apr 13
SP7.26K7.092nsBraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
SP7.26K7.073HillingdonSouthern Counties Veterans' League Mid London Division10 Jun 13
SP7.26K7.065BatterseaRosenheim League East Division3 Jul 13
SP7.26K6.963BatterseaSouthern Counties Veterans' League Mid London Division13 May 13
DT2K20.783BatterseaSouthern Counties Veterans' League Mid London Division24 Jun 13
DT2K18.573BatterseaRosenheim League East Division15 May 13
DT2K18.444AWatfordSweatshop Southern Athletics League Division 3 N27 Apr 13
DT2K14.823BDartfordSweatshop Southern Athletics League Division 3 N15 Jun 13
HT7.26K15.844BatterseaSouthern Counties Veterans' League Mid London Division15 Jul 13
HT7.26K14.991nsBraintreeSweatshop Southern Athletics League Division 3 N10 Aug 13
JT80018.461nsBatterseaSweatshop Southern Athletics League Division 3 N20 Jul 13
JT80016.014Tooting BecRosenheim League East Division12 Jun 13
1M6:2828440LondonWestminster Mile26 May 13
5K19:00468London Battersea ParkSerpentine RC Club Championship 5K20 Jun 13
5K19:07 466London Hyde ParkBrooks Serpentine Last Friday 5K29 Mar 13
5K19:5939London Hyde ParkBrooks Serpentine Last Friday 5K27 Dec 13
parkrun19:2115St. AlbansSt Albans parkrun 5K Event 969 Nov 13
parkrun19:3831EdmontonPymmes parkrun 5K Event 13914 Dec 13
parkrun19:5618St. AlbansSt Albans parkrun 5K Event 748 Jun 13
parkrun20:0027St. AlbansSt Albans parkrun 5K Event 8524 Aug 13
parkrun20:3481Gladstone ParkGladstone parkrun 5K Event 4313 Apr 13
parkrun22:1475St. AlbansSt Albans parkrun 5K Event 6430 Mar 13
parkrunNT22St. AlbansSt Albans parkrun 5K Event 9426 Oct 13
5M36:03c999London Olympic ParkNational Lottery Anniversary Run 521 Jul 13
5MXC37:0327832Alexandra PalaceATW Metropolitan League21 Dec 13
10K39:4245London Battersea ParkSelf Transcendence 10K15 Jun 13
10K41:4415922London Victoria ParkMiddlesex 10K7 Sep 13
10K43:35 7516London Battersea ParkSummer League 10K18 Aug 13
10M67:3818636TwickenhamCabbage Patch 1020 Oct 13
HM89:0488:2455568ReadingReading Half Marathon17 Mar 13
ZXC33:499635RuislipNorth London Championships23 Nov 13
ZXC34:008112KingsburyNorth of the Thames Championships/Liddiard Trophy26 Oct 13
ZXC34:333115RuislipMiddlesex Masters XC Championships9 Mar 13
ZXC34:3628024StevenageATW Metropolitan League9 Nov 13
ZXC34:5912140GrovelandsSunday League24 Nov 13
ZXC36:3312134CheshuntSunday League27 Oct 13
ZXC38:04176Trent ParkSunday League8 Dec 13
ZXC40:487726RoystonSunday League13 Jan 13
ZXC41:2824529PerivaleATW Metropolitan League12 Jan 13
ZXC43:157220WatfordSunday League17 Feb 13
ZXC57:53121Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC71:31364Parliament HillSouthern Championships16 Feb 13
2012 V40 Serpentine
EventPerfPosVenueMeetingDate
10014.14BBatterseaSouthern Athletics League Division 2 C19 May 12
20028.240.211WatfordWatford Open Graded Meeting30 May 12
20028.95nsBatterseaRosenheim League East Division16 May 12
20029.45BPerivaleEaling Borough Trophies18 Aug 12
20029.74nsBatterseaSouthern Athletics League Division 2 C28 Apr 12
40062.42nsBatterseaSouthern Athletics League Division 2 C19 May 12
40063.25BatterseaRosenheim League East Division16 May 12
40064.31nsBatterseaSouthern Counties Veterans' League Mid London Division14 May 12
40066.11nsBatterseaSouthern Athletics League Division 2 C28 Apr 12
8002:24.2416WatfordWatford Graded Open11 Jul 12
8002:27.59nsBatterseaRosenheim League East Division16 May 12
15004:56.2625WatfordWatford Open Graded Meeting30 May 12
15005:03.25ABatterseaSouthern Counties Veterans' League Mid London Division14 May 12
15005:18.83nsBatterseaSouthern Athletics League Division 2 C28 Apr 12
Mile5:17.114WillesdenSerpentine Club 1 Mile Championships3 Jul 12
300010:54.72nsBatterseaSouthern Athletics League Division 2 C19 May 12
400H83.03ABatterseaSouthern Athletics League Division 2 C28 Apr 12
HJ1.303BPerivaleEaling Borough Trophies18 Aug 12
LJ4.2210WatfordWatford Open Graded Meeting30 May 12
LJ4.013BPerivaleEaling Borough Trophies18 Aug 12
TJ8.902nsBatterseaSouthern Athletics League Division 2 C19 May 12
TJ8.532BBatterseaSouthern Athletics League Division 2 C28 Apr 12
SP7.26K7.087APerivaleEaling Borough Trophies18 Aug 12
DT2K17.252BHemel HempsteadSouthern Athletics League Division 2 C1 Sep 12
HT7.26K14.036APerivaleEaling Borough Trophies18 Aug 12
JT80018.561nsHemel HempsteadSouthern Athletics League Division 2 C1 Sep 12
5K18:50618London Battersea ParkAssembly League5 Jul 12
5K19:1233Battersea ParkSerpentine Club Champs 5K28 Jun 12
parkrun19:049St. AlbansSt Albans parkrun 5K Event 3722 Sep 12
parkrun19:0515St. AlbansSt Albans parkrun 5K Event 3615 Sep 12
parkrun19:0651St. AlbansSt Albans parkrun 5K Event 212 Jun 12
parkrun19:2171St. AlbansSt Albans parkrun 5K Event 910 Mar 12
parkrun20:0511St. AlbansSt Albans parkrun 5K Event 1414 Apr 12
parkrun20:1310St. AlbansSt Albans parkrun 5K Event 221 Jan 12
10K39:24636London Victoria ParkMiddlesex & Open 10K Championships29 Sep 12
10K42:4240:4745346LondonBupa London 10,000 (10K)27 May 12
10M65:0813517TwickenhamCabbage Patch 1021 Oct 12
HM92:2992:10100EastbourneEastbourne Half Marathon4 Mar 12
ZXC33:038132Horsenden HillNorth London Championships27 Oct 12
ZXC34:0225931Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC34:0421923StevenageATW Metropolitan League10 Nov 12
ZXC34:348632CheshuntSunday League28 Oct 12
ZXC35:1122825ClayburyATW Metropolitan League20 Oct 12
ZXC36:2023327Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC36:538033SouthgateSunday League25 Nov 12
ZXC38:2719527Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC39:408436St AlbansSunday League9 Dec 12
ZXC42:474720WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
ZXC45:3415561WelwynSunday League15 Jan 12
ZXC45:3519367Parliament HillLondon Championships17 Nov 12
ZXC48:5113456RoystonSunday League19 Feb 12
2011 V40 Serpentine
EventPerfPosVenueMeetingDate
20029.71nsBatterseaSCVAC League Mid London Division6 Jun 11
40067.46BBatterseaSCVAC League Mid London Division9 May 11
8002:34.75APerivaleEaling Borough Trophies Farringdon16 Jul 11
8002:39.11nsBatterseaSCVAC League Mid London Division6 Jun 11
15005:23.95ABattersea ParkSCVAC League Mid London Division9 May 11
Mile5:28.0135WillesdenSerpentine 1 Mile Championships14 Jun 11
HJ1.255APerivaleEaling Borough Trophies Farringdon16 Jul 11
LJ3.965APerivaleEaling Borough Trophies Farringdon16 Jul 11
TJ8.034BBatterseaSouthern Athletics League Division 220 Aug 11
SP7.26K7.311Battersea Vets AC Open13 Apr 11
SP7.26K7.185BatterseaSCVAC League Mid London Division9 May 11
SP7.26K6.911nsBatterseaSCVAC League Mid London Division6 Jun 11
SP7.26K6.915APerivaleEaling Borough Trophies Farringdon16 Jul 11
5K19:40367Battersea ParkSerpentine 5K Club Championships30 Jun 11
parkrun19:584EnfieldGrovelands parkrun 5K Event 3723 Apr 11
parkrun20:016EnfieldGrovelands parkrun 5K Event 3616 Apr 11
parkrun20:062EnfieldGrovelands parkrun 5K Event 3830 Apr 11
parkrun20:065EnfieldGrovelands parkrun 5K Event 5924 Sep 11
parkrun20:138EnfieldGrovelands parkrun 5K Event 359 Apr 11
parkrun20:1751EnfieldGrovelands parkrun 5K Event 3326 Mar 11
parkrun20:246EnfieldGrovelands parkrun 5K Event 526 Aug 11
parkrun20:344EnfieldGrovelands parkrun 5K Event 4518 Jun 11
parkrun21:034EnfieldGrovelands parkrun 5K Event 3112 Mar 11
parkrun25:03171Hampstead HeathHampstead Heath parkrun 5K Event 221 May 11
5MNAD33:06432Battersea ParkMetropolitan Summer League14 Aug 11
5MNAD33:5431PerivaleEaling Summer League10 Jul 11
10K42:1241:5920750HamRichmond 10K (inc Surrey Championships)19 Jun 11
10K42:47 578Dulwich ParkMetropolitan Summer League5 Jun 11
10KMT43:26257WembleySudbury Court Festival Of Running 10K15 May 11
10M69:3632645TwickenhamCabbage Patch 1016 Oct 11
HM99:2898:4428740Barns GreenBarns Green Half Marathon (inc Sussex Championships)30 Oct 11
HM1:46:341:43:19716118Tunbridge WellsTunbridge Wells Half Marathon27 Feb 11
ZXC35:0529636StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC35:3326930ClayburyLondon City Runner Metropolitan League8 Oct 11
ZXC36:2011642Trent ParkSunday League20 Nov 11
ZXC38:1728525RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC41:3510244WatfordSunday League11 Dec 11
2010 V40 Serpentine
EventPerfPosVenueMeetingDate
Mile5:38.324WillesdenSerpentine RC & Queen's Park Harriers3 Aug 10
HJ1.205APerivaleBorough Trophies Farringdon14 Aug 10
SP7.26K6.926APerivaleBorough Trophies Farringdon14 Aug 10
5K20:3672North GreenwichAssembly League 5K1 Jul 10
10K39:59172Battersea ParkSelf Transcendence 10K9 Oct 10
10K40:38112WindsorRunning Free 10K26 Sep 10
10K40:5890London Victoria ParkMiddlesex 10K5 Sep 10
ZXC33:4593Trent ParkNorth London Championships30 Oct 10
ZXC38:325011Richmond ParkEllis Trophy4 Dec 10
ZXC40:0018465BroxbourneSunday League24 Oct 10
ZXC41:2460BiggleswadeSEAA Veterans' Championships11 Dec 10
ZXC44:3113847ChicksandsSunday League21 Nov 10
ZXC44:3517050Parliament HillLondon Championships20 Nov 10
Total Performances: 191
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V402012129
100V402013120
100V402014102
200V402011106
200V40201292
200V402013132
200V402014106
400V402011115
400V40201290
400V402013105
400V40201495
800V402011139
800V402012103
1500V402011141
1500V402012111
1500V402013167
1500V402014138
MileV40201130
MileV40201229
MileV40201345
MileV40201430
3000V402012135
3000V402013163
400HV40201244
HJV40201160
HJV40201259
LJV40201188
LJV40201284
TJV40201159
TJV40201254
SP7.26KV402011116
SP7.26KV402012121
SP7.26KV402013127
SP7.26KV40201482
DT2KV402012118
DT2KV40201385
DT2KV40201472
HT7.26KV40201293
HT7.26KV40201383
JT800V402012112
JT800V402013118
JT800V40201483
5KV402011622
5KV402012441
5KALL20123020
5KALL20133513
5KV402013471
5KV402014321
5KALL20142329
parkrunV4020111103
parkrunV402012858
parkrunV4020131378
parkrunV402014922
10KV4020111835
10KV4020121136
10KALL20126769
10KV4020131248
10KALL20137530
10KV402014914
10KALL20145644
10MV402011787
10MV402012451
10MALL20122336
10MV402013603
HMV4020121694
HMALL20136376
HMV4020131192
HMV402014719
HMALL20143925