Club: Ealing, Southall & Middx Gender: Male Age Group: U20 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 3M 24:28 24:28 parkrun 24:04 24:52 24:04 25:08 26:34 30:11

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 U20 Ealing, Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:52				91				Gunnersbury Park	Gunnersbury parkrun 5K Event 65	26 Jan 13
parkrun	26:21				130				Gunnersbury Park	Gunnersbury parkrun 5K Event 70	2 Mar 13
parkrun	26:21				122				Gunnersbury Park	Gunnersbury parkrun 5K Event 81	18 May 13
parkrun	26:34				73				Gunnersbury Park	Gunnersbury parkrun 5K Event 72	16 Mar 13
parkrun	26:47				113				Gunnersbury Park	Gunnersbury parkrun 5K Event 74	30 Mar 13
parkrun	28:33				424				Old Deer Park	Old Deer Park parkrun 5K Event 123	6 Apr 13
parkrun	29:01				176				Gunnersbury Park	Gunnersbury parkrun 5K Event 78	27 Apr 13
parkrun	29:37				142				Gunnersbury Park	Gunnersbury parkrun 5K Event 63	12 Jan 13
2012 U17 Ealing, Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:04				52				Gunnersbury Park	Gunnersbury parkrun 5K Event 30	19 May 12
parkrun	24:14				59				Gunnersbury Park	Gunnersbury parkrun 5K Event 28	5 May 12
parkrun	24:27				76				Gunnersbury Park	Gunnersbury parkrun 5K Event 32	2 Jun 12
parkrun	24:34				84				Gunnersbury Park	Gunnersbury parkrun 5K Event 50	13 Oct 12
parkrun	24:41				79				Gunnersbury Park	Gunnersbury parkrun 5K Event 51	20 Oct 12
parkrun	24:49				75				Gunnersbury Park	Gunnersbury parkrun 5K Event 52	27 Oct 12
parkrun	24:56				52			1	Gunnersbury Park	Gunnersbury parkrun 5K Event 12	14 Jan 12
parkrun	25:01				65				Gunnersbury Park	Gunnersbury parkrun 5K Event 25	14 Apr 12
parkrun	25:06				71				Gunnersbury Park	Gunnersbury parkrun 5K Event 22	24 Mar 12
parkrun	25:06				71				Gunnersbury Park	Gunnersbury parkrun 5K Event 27	28 Apr 12
parkrun	25:19				65				Gunnersbury Park	Gunnersbury parkrun 5K Event 48	29 Sep 12
parkrun	25:24				79				Gunnersbury Park	Gunnersbury parkrun 5K Event 34	16 Jun 12
parkrun	25:27				59				Gunnersbury Park	Gunnersbury parkrun 5K Event 19	3 Mar 12
parkrun	25:28				71				Gunnersbury Park	Gunnersbury parkrun 5K Event 31	26 May 12
parkrun	25:44				69				Gunnersbury Park	Gunnersbury parkrun 5K Event 13	21 Jan 12
parkrun	26:00				54				Gunnersbury Park	Gunnersbury parkrun 5K Event 14	28 Jan 12
parkrun	26:11				100				Gunnersbury Park	Gunnersbury parkrun 5K Event 59	15 Dec 12
parkrun	26:19				85			1	Gunnersbury Park	Gunnersbury parkrun 5K Event 21	17 Mar 12
parkrun	26:21				66				Gunnersbury Park	Gunnersbury parkrun 5K Event 11	7 Jan 12
parkrun	26:25				84				Gunnersbury Park	Gunnersbury parkrun 5K Event 35	23 Jun 12
parkrun	26:26				66				Gunnersbury Park	Gunnersbury parkrun 5K Event 23	31 Mar 12
parkrun	26:30				110				Gunnersbury Park	Gunnersbury parkrun 5K Event 47	22 Sep 12
parkrun	26:41				85				Gunnersbury Park	Gunnersbury parkrun 5K Event 39	21 Jul 12
parkrun	26:46				96				Gunnersbury Park	Gunnersbury parkrun 5K Event 54	10 Nov 12
parkrun	26:52				100				Gunnersbury Park	Gunnersbury parkrun 5K Event 58	8 Dec 12
parkrun	26:54				129				Gunnersbury Park	Gunnersbury parkrun 5K Event 46	15 Sep 12
parkrun	26:58				77				Gunnersbury Park	Gunnersbury parkrun 5K Event 18	25 Feb 12
parkrun	26:58				67				Gunnersbury Park	Gunnersbury parkrun 5K Event 24	7 Apr 12
parkrun	27:01				76				Gunnersbury Park	Gunnersbury parkrun 5K Event 37	7 Jul 12
parkrun	28:08				114				Gunnersbury Park	Gunnersbury parkrun 5K Event 38	14 Jul 12
parkrun	28:40				85				Gunnersbury Park	Gunnersbury parkrun 5K Event 60	22 Dec 12
parkrun	28:52				135				Gunnersbury Park	Gunnersbury parkrun 5K Event 53	3 Nov 12
parkrun	29:04				88				Gunnersbury Park	Gunnersbury parkrun 5K Event 33	9 Jun 12
2011 U17 Ealing, Southall & Middx
Event	Perf				Pos				Venue	Meeting	Date
3M	24:28				283				Old Billingsgate	Virgin London Mini Marathon	17 Apr 11
parkrun	25:08				51				Gunnersbury Park	Gunnersbury parkrun 5K Event 9	24 Dec 11
parkrun	25:10				52			1	Gunnersbury Park	Gunnersbury parkrun 5K Event 8	17 Dec 11
parkrun	25:17				59				Gunnersbury Park	Gunnersbury parkrun 5K Event 4	19 Nov 11
parkrun	25:44				62				Gunnersbury Park	Gunnersbury parkrun 5K Event 3	12 Nov 11
parkrun	25:56				116				Richmond Park	Richmond parkrun 5K Event 208	22 Oct 11
parkrun	26:04				138				Richmond Park	Richmond parkrun 5K Event 169	22 Jan 11
parkrun	26:13				128				Richmond Park	Richmond parkrun 5K Event 175	5 Mar 11
parkrun	26:41				77				Gunnersbury Park	Gunnersbury parkrun 5K Event 2	5 Nov 11
parkrun	26:46				77			1	Gunnersbury Park	Gunnersbury parkrun 5K Event 5	26 Nov 11
parkrun	26:52				147				Richmond Park	Richmond parkrun 5K Event 180	9 Apr 11
parkrun	27:00				117				Richmond Park	Richmond parkrun 5K Event 215	10 Dec 11
parkrun	27:06				144				Richmond Park	Richmond parkrun 5K Event 170	29 Jan 11
parkrun	27:06				137			1	Richmond Park	Richmond parkrun 5K Event 178	26 Mar 11
parkrun	27:34				137				Richmond Park	Richmond parkrun 5K Event 177	19 Mar 11
parkrun	27:53				136				Richmond Park	Richmond parkrun 5K Event 172	12 Feb 11
parkrun	27:54				160				Richmond Park	Richmond parkrun 5K Event 203	17 Sep 11
parkrun	27:58				149				Richmond Park	Richmond parkrun 5K Event 204	24 Sep 11
parkrun	28:00				151				Richmond Park	Richmond parkrun 5K Event 200	27 Aug 11
parkrun	28:07				153				Richmond Park	Richmond parkrun 5K Event 176	12 Mar 11
parkrun	28:23				125				Richmond Park	Richmond parkrun 5K Event 166	1 Jan 11
parkrun	28:25				182				Richmond Park	Richmond parkrun 5K Event 184	7 May 11
parkrun	29:03				190				Richmond Park	Richmond parkrun 5K Event 183	30 Apr 11
parkrun	29:21				183				Richmond Park	Richmond parkrun 5K Event 179	2 Apr 11
parkrun	29:23				151				Richmond Park	Richmond parkrun 5K Event 194	16 Jul 11
parkrun	29:29				189				Richmond Park	Richmond parkrun 5K Event 191	25 Jun 11
parkrun	29:39				176			1	Richmond Park	Richmond parkrun 5K Event 214	3 Dec 11
parkrun	29:43				181				Richmond Park	Richmond parkrun 5K Event 199	20 Aug 11
parkrun	30:46				176				Richmond Park	Richmond parkrun 5K Event 174	26 Feb 11
parkrun	30:55				188				Richmond Park	Richmond parkrun 5K Event 190	18 Jun 11
parkrun	34:21				203				Richmond Park	Richmond parkrun 5K Event 218	31 Dec 11
parkrun	TBC				229				Richmond Park	Richmond parkrun 5K Event 201	3 Sep 11
ZXC	20:30				46				Alexandra Palace	Metropolitan League	15 Jan 11
2010 U15 Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	26:34				132				Richmond Park	Richmond parkrun 5K Event 134	15 May 10
parkrun	26:55				90				Richmond Park	Richmond parkrun 5K Event 139	19 Jun 10
parkrun	27:09				178				Richmond Park	Richmond parkrun 5K Event 129	10 Apr 10
parkrun	27:19				146				Richmond Park	Richmond parkrun 5K Event 136	29 May 10
parkrun	27:21				154				Richmond Park	Richmond parkrun 5K Event 132	1 May 10
parkrun	27:53				145				Richmond Park	Richmond parkrun 5K Event 159	6 Nov 10
parkrun	28:30				155				Richmond Park	Richmond parkrun 5K Event 162	27 Nov 10
parkrun	28:51				120				Richmond Park	Richmond parkrun 5K Event 153	25 Sep 10
parkrun	28:52				103				Richmond Park	Richmond parkrun 5K Event 128	3 Apr 10
parkrun	29:00				138				Richmond Park	Richmond parkrun 5K Event 151	11 Sep 10
parkrun	29:05				112				Richmond Park	Richmond parkrun 5K Event 144	24 Jul 10
parkrun	29:09				117				Richmond Park	Richmond parkrun 5K Event 127	27 Mar 10
parkrun	29:13				150				Richmond Park	Richmond parkrun 5K Event 131	24 Apr 10
parkrun	29:22				147				Richmond Park	Richmond parkrun 5K Event 124	6 Mar 10
parkrun	29:37				154				Richmond Park	Richmond parkrun 5K Event 119	30 Jan 10
parkrun	29:40				152				Richmond Park	Richmond parkrun 5K Event 152	18 Sep 10
parkrun	29:43				177				Richmond Park	Richmond parkrun 5K Event 130	17 Apr 10
parkrun	29:55				73			1	Richmond Park	Richmond parkrun 5K Event 163	4 Dec 10
parkrun	30:06				121				Richmond Park	Richmond parkrun 5K Event 122	20 Feb 10
parkrun	30:06				146				Richmond Park	Richmond parkrun 5K Event 123	27 Feb 10
parkrun	30:07				166				Richmond Park	Richmond parkrun 5K Event 156	16 Oct 10
parkrun	30:17				120				Richmond Park	Richmond parkrun 5K Event 116	2 Jan 10
parkrun	30:25				150				Richmond Park	Richmond parkrun 5K Event 125	13 Mar 10
parkrun	30:29				283				Richmond Park	Richmond parkrun 5K Event 164	11 Dec 10
parkrun	30:45				154				Richmond Park	Richmond parkrun 5K Event 137	5 Jun 10
parkrun	31:02				151				Richmond Park	Richmond parkrun 5K Event 157	23 Oct 10
parkrun	31:10				211				Richmond Park	Richmond parkrun 5K Event 158	30 Oct 10
parkrun	31:22				143				Richmond Park	Richmond parkrun 5K Event 138	12 Jun 10
parkrun	31:23				150				Richmond Park	Richmond parkrun 5K Event 154	2 Oct 10
parkrun	31:25				151				Richmond Park	Richmond parkrun 5K Event 133	8 May 10
parkrun	31:49				156				Richmond Park	Richmond parkrun 5K Event 121	13 Feb 10
parkrun	31:58				257				Richmond Park	Richmond parkrun 5K Event 117	16 Jan 10
parkrun	32:21				153				Richmond Park	Richmond parkrun 5K Event 142	10 Jul 10
parkrun	33:08				84				Richmond Park	Richmond parkrun 5K Event 165	18 Dec 10
parkrun	33:13				165				Richmond Park	Richmond parkrun 5K Event 148	21 Aug 10
parkrun	34:58				160				Richmond Park	Richmond parkrun 5K Event 149	28 Aug 10
ZXC	20:28				58			25	Trent Park	Metropolitan League	13 Nov 10
2009 U15 Middlesex Schs
Event	Perf				Pos				Venue	Meeting	Date
parkrun	30:11				124				Richmond Park	Richmond parkrun 5K Event 100	12 Sep 09
parkrun	31:05				132				Richmond Park	Richmond parkrun 5K Event 105	17 Oct 09
parkrun	31:16				136				Richmond Park	Richmond parkrun 5K Event 102	26 Sep 09
parkrun	31:34				129				Richmond Park	Richmond parkrun 5K Event 111	28 Nov 09
parkrun	32:00				120				Richmond Park	Richmond parkrun 5K Event 103	3 Oct 09
parkrun	32:14				121				Richmond Park	Richmond parkrun 5K Event 112	5 Dec 09
parkrun	32:32				105				Richmond Park	Richmond parkrun 5K Event 114	19 Dec 09
parkrun	32:44				128				Richmond Park	Richmond parkrun 5K Event 101	19 Sep 09
parkrun	33:18				178				Richmond Park	Richmond parkrun 5K Event 104	10 Oct 09
parkrun	33:52				154				Richmond Park	Richmond parkrun 5K Event 106	24 Oct 09
parkrun	33:53				137				Richmond Park	Richmond parkrun 5K Event 110	21 Nov 09
parkrun	34:40				73				Richmond Park	Richmond parkrun 5K Event 115	26 Dec 09
parkrun	36:13				177				Richmond Park	Richmond parkrun 5K Event 108	7 Nov 09

Total Performances: 124

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