Rachel Allen

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Club:Bungay Black Dog
Gender:Female
Age Group:V35
County:Suffolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2015201420132012201120102009200820072006
5K31:0731:07
parkrun30:5832:1531:4632:5030:5832:3531:4232:10
5M51:4453:0051:44
10K66:0569:3771:3266:05
Mar5:52:125:52:12

Performances Submit
2009 2010 2011 2012 2013 2014 2015

2015 V35 Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun32:15215Belfast Ormeau ParkOrmeau parkrun # 8324 Jan 15
parkrun33:01182Great YarmouthGorleston parkrun # 3077 Mar 15
parkrun33:24176Great YarmouthGorleston parkrun # 30814 Mar 15
parkrun33:49173Great YarmouthGorleston parkrun # 30921 Mar 15
parkrun34:06182Great YarmouthGorleston parkrun # 30521 Feb 15
parkrun34:29186Great YarmouthGorleston parkrun # 30628 Feb 15
parkrun34:39192Great YarmouthGorleston parkrun # 31318 Apr 15
parkrun34:50157Great YarmouthGorleston parkrun # 3037 Feb 15
parkrun34:51171Great YarmouthGorleston parkrun # 31028 Mar 15
parkrun34:52206Great YarmouthGorleston parkrun # 3152 May 15
parkrun34:55170Great YarmouthGorleston parkrun # 30414 Feb 15
parkrun35:02196Great YarmouthGorleston parkrun # 31823 May 15
parkrun35:06205Great YarmouthGorleston parkrun # 3206 Jun 15
parkrun35:15179Great YarmouthGorleston parkrun # 31425 Apr 15
parkrun35:16161Great YarmouthGorleston parkrun # 3169 May 15
parkrun35:18180Great YarmouthGorleston parkrun # 31211 Apr 15
parkrun35:19119Great YarmouthGorleston parkrun # 29910 Jan 15
parkrun35:21180Great YarmouthGorleston parkrun # 30017 Jan 15
parkrun35:22160Great YarmouthGorleston parkrun # 30231 Jan 15
parkrun35:25172Great YarmouthGorleston parkrun # 2983 Jan 15
parkrun35:29151Great YarmouthGorleston parkrun # 31716 May 15
parkrun35:32159Great YarmouthGorleston parkrun # 32113 Jun 15
parkrun35:33193Great YarmouthGorleston parkrun # 31930 May 15
parkrun35:56168Great YarmouthGorleston parkrun # 32618 Jul 15
parkrun36:19200Great YarmouthGorleston parkrun # 3281 Aug 15
parkrun36:30227Great YarmouthGorleston parkrun # 3298 Aug 15
parkrun36:50215Great YarmouthGorleston parkrun # 33015 Aug 15
parkrun37:19172SheringhamSheringham parkrun # 1254 Apr 15
parkrun37:31195Great YarmouthGorleston parkrun # 32327 Jun 15
parkrun38:12193Great YarmouthGorleston parkrun # 33122 Aug 15
parkrun39:36166Great YarmouthGorleston parkrun # 3244 Jul 15
2014 SEN Bungay Black Dog
EventPerfPosVenueMeetingDate
parkrun31:46157Great YarmouthGorleston parkrun # 26517 May 14
parkrun32:36127Great YarmouthGorleston parkrun # 26624 May 14
parkrun32:39139Great YarmouthGorleston parkrun # 27021 Jun 14
parkrun32:41131Great YarmouthGorleston parkrun # 2687 Jun 14
parkrun32:59155Great YarmouthGorleston parkrun # 25829 Mar 14
parkrun33:01148Great YarmouthGorleston parkrun # 26226 Apr 14
parkrun33:01170Great YarmouthGorleston parkrun # 26731 May 14
parkrun33:17139Great YarmouthGorleston parkrun # 26012 Apr 14
parkrun33:18147Great YarmouthGorleston parkrun # 2633 May 14
parkrun33:24124Great YarmouthGorleston parkrun # 26410 May 14
parkrun33:25194Great YarmouthGorleston parkrun # 26119 Apr 14
parkrun33:28114Great YarmouthGorleston Cliffs parkrun # 2501 Feb 14
parkrun33:34121Great YarmouthGorleston Cliffs parkrun # 24925 Jan 14
parkrun33:36147Great YarmouthGorleston parkrun # 25722 Mar 14
parkrun33:39176Great YarmouthGorleston parkrun # 28030 Aug 14
parkrun33:41168Great YarmouthGorleston parkrun # 27312 Jul 14
parkrun33:46131Great YarmouthGorleston parkrun # 27128 Jun 14
parkrun33:481531Great YarmouthGorleston parkrun # 27816 Aug 14
parkrun33:49128Great YarmouthGorleston Cliffs parkrun # 2518 Feb 14
parkrun33:49130Great YarmouthGorleston parkrun # 28427 Sep 14
parkrun33:52153Great YarmouthGorleston parkrun # 2762 Aug 14
parkrun33:58134Great YarmouthGorleston parkrun # 2946 Dec 14
parkrun34:00158Great YarmouthGorleston parkrun # 27923 Aug 14
parkrun34:01135Great YarmouthGorleston parkrun # 28825 Oct 14
parkrun34:05159Great YarmouthGorleston parkrun # 29115 Nov 14
parkrun34:05114Great YarmouthGorleston parkrun # 29513 Dec 14
parkrun34:06144Great YarmouthGorleston parkrun # 27419 Jul 14
parkrun34:10131Great YarmouthGorleston parkrun # 27526 Jul 14
parkrun34:11140Great YarmouthGorleston parkrun # 2595 Apr 14
parkrun34:16140Great YarmouthGorleston parkrun # 2816 Sep 14
parkrun34:20162Great YarmouthGorleston parkrun # 28320 Sep 14
parkrun34:24126Great YarmouthGorleston parkrun # 25615 Mar 14
parkrun34:48134Great YarmouthGorleston Cliffs parkrun # 24818 Jan 14
parkrun34:50145Great YarmouthGorleston parkrun # 29329 Nov 14
parkrun34:53171Great YarmouthGorleston parkrun # 2908 Nov 14
parkrun34:59162Great YarmouthGorleston parkrun # 2891 Nov 14
parkrun35:051411Great YarmouthGorleston parkrun # 29222 Nov 14
parkrun35:08111Great YarmouthGorleston Cliffs parkrun # 2464 Jan 14
parkrun35:08144Great YarmouthGorleston parkrun # 29620 Dec 14
parkrun35:24171Great YarmouthGorleston parkrun # 2854 Oct 14
parkrun36:25114Great YarmouthGorleston parkrun # 29727 Dec 14
parkrun38:59162SheringhamSheringham parkrun # 909 Aug 14
5M53:002387821Great YarmouthGreat Yarmouth Promenade 5 Series21 May 14
5M54:572437220Great YarmouthGreat Yarmouth Promenade 5 Series7 May 14
10K69:371585119DissComercrawley Diss 10K15 Jun 14
10K75:3537513223Great YarmouthGreat Yarmouth East Coast 10K19 Oct 14
10KMT68:501173212BungayBungay Summer 10K Series25 Jun 14
10KMT69:451374415BungayBungay Summer 10K Series4 Jun 14
2013 SEN Lowestoft
EventPerfPosVenueMeetingDate
parkrun32:50152Great YarmouthGorleston Cliffs parkrun # 22510 Aug 13
parkrun33:04167Great YarmouthGorleston Cliffs parkrun # 22724 Aug 13
parkrun33:04140Great YarmouthGorleston Cliffs parkrun # 2389 Nov 13
parkrun33:18162Great YarmouthGorleston Cliffs parkrun # 22617 Aug 13
parkrun33:18132Great YarmouthGorleston Cliffs parkrun # 2372 Nov 13
parkrun33:21116Great YarmouthGorleston Cliffs parkrun # 23412 Oct 13
parkrun33:29169Great YarmouthGorleston Cliffs parkrun # 23121 Sep 13
parkrun33:35136Great YarmouthGorleston Cliffs parkrun # 2335 Oct 13
parkrun33:37164Great YarmouthGorleston Cliffs parkrun # 22831 Aug 13
parkrun33:52149Great YarmouthGorleston Cliffs parkrun # 23228 Sep 13
parkrun34:18154Great YarmouthGorleston Cliffs parkrun # 24023 Nov 13
parkrun34:19128Great YarmouthGorleston Cliffs parkrun # 22113 Jul 13
parkrun34:30122Great YarmouthGorleston Cliffs parkrun # 22220 Jul 13
parkrun34:33107Great YarmouthGorleston Cliffs parkrun # 21929 Jun 13
parkrun34:45123Great YarmouthGorleston Cliffs parkrun # 21715 Jun 13
parkrun34:49144Great YarmouthGorleston Cliffs parkrun # 2243 Aug 13
parkrun35:06120Great YarmouthGorleston Cliffs parkrun # 2168 Jun 13
parkrun35:19141Great YarmouthGorleston Cliffs parkrun # 21425 May 13
parkrun35:31134Great YarmouthGorleston Cliffs parkrun # 24421 Dec 13
parkrun35:41160Great YarmouthGorleston Cliffs parkrun # 20016 Feb 13
parkrun35:45132Great YarmouthGorleston Cliffs parkrun # 2114 May 13
parkrun35:56138Great YarmouthGorleston Cliffs parkrun # 21027 Apr 13
10K71:4815054BroomeBroome Summer 10K Series26 Jun 13
10K71:4971:32391124Great YarmouthGreat Yarmouth East Coast 10K20 Oct 13
10K78:2116360BroomeBroome Summer 10K Series31 Jul 13
2012 SEN Lowestoft
EventPerfPosVenueMeetingDate
5K31:0717861WroxhamWroxham 5K Series20 Jun 12
parkrun30:5885Great YarmouthGorleston Cliffs parkrun # 16012 May 12
parkrun30:58102Great YarmouthGorleston Cliffs parkrun # 17021 Jul 12
parkrun31:14100Great YarmouthGorleston Cliffs parkrun # 16226 May 12
parkrun31:2091Great YarmouthGorleston Cliffs parkrun # 16516 Jun 12
parkrun31:3596Great YarmouthGorleston Cliffs parkrun # 16623 Jun 12
parkrun31:3586Great YarmouthGorleston Cliffs parkrun # 1687 Jul 12
parkrun31:3598Great YarmouthGorleston Cliffs parkrun # 18213 Oct 12
parkrun31:38108Great YarmouthGorleston Cliffs parkrun # 1816 Oct 12
parkrun31:5692Great YarmouthGorleston Cliffs parkrun # 18320 Oct 12
parkrun31:5781Great YarmouthGorleston Cliffs parkrun # 1649 Jun 12
parkrun32:0098Great YarmouthGorleston Cliffs parkrun # 17815 Sep 12
parkrun32:0097Great YarmouthGorleston Cliffs parkrun # 1853 Nov 12
parkrun32:17111Great YarmouthGorleston Cliffs parkrun # 1761 Sep 12
parkrun32:18111Great YarmouthGorleston Cliffs parkrun # 18029 Sep 12
parkrun32:40107Great YarmouthGorleston Cliffs parkrun # 17922 Sep 12
parkrun33:1930Fritton LakeFritton Lake parkrun # 830 Jun 12
parkrun33:23111Great YarmouthGorleston Cliffs parkrun # 18610 Nov 12
parkrun34:2979Great YarmouthGorleston Cliffs parkrun # 18427 Oct 12
5M51:4420568Great YarmouthGreat Yarmouth Promenade 5 Series23 May 12
10K66:0516059BroomeBroome Summer 10K Series4 Jul 12
10K67:0115249BungayBungay Summer 10K Series6 Jun 12
Mar6:07:325:52:123323711061LondonVirgin London Marathon22 Apr 12
2011 SEN Lowestoft
EventPerfPosVenueMeetingDate
parkrun32:3564Great YarmouthGorleston Cliffs parkrun # 11425 Jun 11
parkrun32:3965Great YarmouthGorleston Cliffs parkrun # 10126 Mar 11
parkrun32:5081Great YarmouthGorleston Cliffs parkrun # 11318 Jun 11
parkrun32:5272Great YarmouthGorleston Cliffs parkrun # 11211 Jun 11
parkrun33:15118Great YarmouthGorleston Cliffs parkrun # 10019 Mar 11
parkrun33:1789Great YarmouthGorleston Cliffs parkrun # 11823 Jul 11
parkrun33:2079Great YarmouthGorleston Cliffs parkrun # 1039 Apr 11
parkrun33:2888Great YarmouthGorleston Cliffs parkrun # 11028 May 11
parkrun33:3795Great YarmouthGorleston Cliffs parkrun # 1169 Jul 11
parkrun33:4371Great YarmouthGorleston Cliffs parkrun # 10814 May 11
parkrun33:4558Great YarmouthGorleston Cliffs parkrun # 9512 Feb 11
parkrun33:4691Great YarmouthGorleston Cliffs parkrun # 1022 Apr 11
parkrun33:4887Great YarmouthGorleston Cliffs parkrun # 10921 May 11
parkrun33:4956Great YarmouthGorleston Cliffs parkrun # 9329 Jan 11
parkrun33:52100Great YarmouthGorleston Cliffs parkrun # 13412 Nov 11
parkrun34:0448Great YarmouthGorleston Cliffs parkrun # 891 Jan 11
parkrun34:0571Great YarmouthGorleston Cliffs parkrun # 9912 Mar 11
parkrun34:1088Great YarmouthGorleston Cliffs parkrun # 12113 Aug 11
parkrun34:1265Great YarmouthGorleston Cliffs parkrun # 9115 Jan 11
parkrun34:1378Great YarmouthGorleston Cliffs parkrun # 1298 Oct 11
parkrun34:1481Great YarmouthGorleston Cliffs parkrun # 12327 Aug 11
parkrun34:1776Great YarmouthGorleston Cliffs parkrun # 9726 Feb 11
parkrun34:2062Great YarmouthGorleston Cliffs parkrun # 985 Mar 11
parkrun34:20108Great YarmouthGorleston Cliffs parkrun # 13015 Oct 11
parkrun34:2094Great YarmouthGorleston Cliffs parkrun # 13229 Oct 11
parkrun34:2577Great YarmouthGorleston Cliffs parkrun # 1077 May 11
parkrun34:3787Great YarmouthGorleston Cliffs parkrun # 1114 Jun 11
parkrun34:3779Great YarmouthGorleston Cliffs parkrun # 12220 Aug 11
parkrun34:4548Great YarmouthGorleston Cliffs parkrun # 908 Jan 11
parkrun35:0674Great YarmouthGorleston Cliffs parkrun # 13122 Oct 11
parkrun35:41121Great YarmouthGorleston Cliffs parkrun # 10523 Apr 11
parkrun35:4882Great YarmouthGorleston Cliffs parkrun # 10630 Apr 11
parkrun36:1772Great YarmouthGorleston Cliffs parkrun # 9619 Feb 11
parkrun36:4983Great YarmouthGorleston Cliffs parkrun # 1243 Sep 11
parkrun36:5092Great YarmouthGorleston Cliffs parkrun # 1281 Oct 11
parkrun37:4488Great YarmouthGorleston Cliffs parkrun # 12510 Sep 11
parkrun41:10128Great YarmouthGorleston Cliffs parkrun # 14024 Dec 11
ZMTL34:2198L6IpswichSt Jo's Ekiden Charity Relay17 Jul 11
2010 SEN Lowestoft
EventPerfPosVenueMeetingDate
parkrun31:4237Great YarmouthGorleston Cliffs parkrun # 426 Feb 10
parkrun31:5132Great YarmouthGorleston Cliffs parkrun # 4023 Jan 10
parkrun32:0166Great YarmouthGorleston Cliffs parkrun # 5829 May 10
parkrun32:0274Great YarmouthGorleston Cliffs parkrun # 5722 May 10
parkrun32:4565Great YarmouthGorleston Cliffs parkrun # 6517 Jul 10
parkrun32:5069Great YarmouthGorleston Cliffs parkrun # 6226 Jun 10
parkrun33:0364Great YarmouthGorleston Cliffs parkrun # 5615 May 10
parkrun33:2456Great YarmouthGorleston Cliffs parkrun # 8320 Nov 10
parkrun33:3341Great YarmouthGorleston Cliffs parkrun # 854 Dec 10
parkrun33:3776Great YarmouthGorleston Cliffs parkrun # 816 Nov 10
parkrun33:3948Great YarmouthGorleston Cliffs parkrun # 8611 Dec 10
parkrun33:4053Great YarmouthGorleston Cliffs parkrun # 633 Jul 10
parkrun33:4480Great YarmouthGorleston Cliffs parkrun # 595 Jun 10
parkrun33:4559Great YarmouthGorleston Cliffs parkrun # 7311 Sep 10
parkrun33:5139Great YarmouthGorleston Cliffs parkrun # 8825 Dec 10
parkrun34:1166Great YarmouthGorleston Cliffs parkrun # 7418 Sep 10
parkrun34:1962Great YarmouthGorleston Cliffs parkrun # 762 Oct 10
parkrun34:2139Great YarmouthGorleston Cliffs parkrun # 7923 Oct 10
parkrun34:2171Great YarmouthGorleston Cliffs parkrun # 8213 Nov 10
parkrun34:2766Great YarmouthGorleston Cliffs parkrun # 724 Sep 10
parkrun34:4160Great YarmouthGorleston Cliffs parkrun # 6410 Jul 10
parkrun34:4756Great YarmouthGorleston Cliffs parkrun # 6624 Jul 10
parkrun35:4055Great YarmouthGorleston Cliffs parkrun # 7816 Oct 10
parkrun36:1360Great YarmouthGorleston Cliffs parkrun # 6914 Aug 10
parkrun36:3962Great YarmouthGorleston Cliffs parkrun # 7021 Aug 10
parkrun36:4268Great YarmouthGorleston Cliffs parkrun # 8030 Oct 10
parkrun37:1827Great YarmouthGorleston Cliffs parkrun # 8427 Nov 10
parkrun55:3558Great YarmouthGorleston Cliffs parkrun # 7525 Sep 10
2009 SEN Lowestoft
EventPerfPosVenueMeetingDate
parkrun32:1039Great YarmouthGorleston Cliffs parkrun # 335 Dec 09
parkrun32:3039Great YarmouthGorleston Cliffs parkrun # 243 Oct 09
parkrun32:4137Great YarmouthGorleston Cliffs parkrun # 297 Nov 09
parkrun33:1841Great YarmouthGorleston Cliffs parkrun # 2617 Oct 09
parkrun33:2132Great YarmouthGorleston Cliffs parkrun # 2112 Sep 09
parkrun33:2940Great YarmouthGorleston Cliffs parkrun # 76 Jun 09
parkrun33:3335Great YarmouthGorleston Cliffs parkrun # 630 May 09
parkrun33:3440Great YarmouthGorleston Cliffs parkrun # 2831 Oct 09
parkrun33:3740Great YarmouthGorleston Cliffs parkrun # 1822 Aug 09
parkrun33:5635Great YarmouthGorleston Cliffs parkrun # 1027 Jun 09
parkrun34:0245Great YarmouthGorleston Cliffs parkrun # 1929 Aug 09
parkrun34:0539Great YarmouthGorleston Cliffs parkrun # 2219 Sep 09
parkrun34:2031Great YarmouthGorleston Cliffs parkrun # 1211 Jul 09
parkrun34:4350Great YarmouthGorleston Cliffs parkrun # 3626 Dec 09
parkrun35:5647Great YarmouthGorleston Cliffs parkrun # 151 Aug 09
parkrun36:2334Great YarmouthGorleston Cliffs parkrun # 523 May 09
Total Performances: 209
Please see the Submit section for details of how to notify us of any missing performances.

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