Club: Lowestoft Gender: Female Age Group: SEN County: Suffolk Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 5K 31:07 31:07 parkrun 30:58 35:41 30:58 32:35 31:42 32:10 5M 51:44 51:44 10K 66:05 66:05 Mar 5:52:12 5:52:12

Performances	Submit
2009 2010 2011 2012 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 SEN Lowestoft
Event	Perf				Pos				Venue	Meeting	Date
parkrun	35:41				160				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 200	16 Feb 13
parkrun	35:45				132				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 211	4 May 13
parkrun	35:56				138				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 210	27 Apr 13
2012 SEN Lowestoft
Event	Perf				Pos				Venue	Meeting	Date
5K	31:07				178		61		Wroxham	Wroxham 5K Series	20 Jun 12
parkrun	30:58				85				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 160	12 May 12
parkrun	30:58				102				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 170	21 Jul 12
parkrun	31:14				100				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 162	26 May 12
parkrun	31:20				91				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 165	16 Jun 12
parkrun	31:35				96				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 166	23 Jun 12
parkrun	31:35				86				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 168	7 Jul 12
parkrun	31:35				98				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 182	13 Oct 12
parkrun	31:38				108				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 181	6 Oct 12
parkrun	31:56				92				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 183	20 Oct 12
parkrun	31:57				81				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 164	9 Jun 12
parkrun	32:00				98				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 178	15 Sep 12
parkrun	32:00				97				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 185	3 Nov 12
parkrun	32:17				111				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 176	1 Sep 12
parkrun	32:18				111				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 180	29 Sep 12
parkrun	32:40				107				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 179	22 Sep 12
parkrun	33:19				30				Fritton Lake	Fritton Lake parkrun 5K Event 8	30 Jun 12
parkrun	33:23				111				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 186	10 Nov 12
parkrun	34:29				79				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 184	27 Oct 12
5M	51:44				205		68		Great Yarmouth	Great Yarmouth Promenade 5 Series	23 May 12
10K	66:05				160		59		Broome	Broome Summer 10K Series	4 Jul 12
10K	67:01				152		49		Bungay	Bungay Summer 10K Series	6 Jun 12
Mar	6:07:32			5:52:12	33237		11061		London	Virgin London Marathon	22 Apr 12
2011 SEN Lowestoft
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:35				64				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 114	25 Jun 11
parkrun	32:39				65				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 101	26 Mar 11
parkrun	32:50				81				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 113	18 Jun 11
parkrun	32:52				72				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 112	11 Jun 11
parkrun	33:15				118				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 100	19 Mar 11
parkrun	33:17				89				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 118	23 Jul 11
parkrun	33:20				79				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 103	9 Apr 11
parkrun	33:28				88				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 110	28 May 11
parkrun	33:37				95				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 116	9 Jul 11
parkrun	33:43				71				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 108	14 May 11
parkrun	33:45				58				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 95	12 Feb 11
parkrun	33:46				91				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 102	2 Apr 11
parkrun	33:48				87				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 109	21 May 11
parkrun	33:49				56				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 93	29 Jan 11
parkrun	33:52				100				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 134	12 Nov 11
parkrun	34:04				48				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 89	1 Jan 11
parkrun	34:05				71				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 99	12 Mar 11
parkrun	34:10				88				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 121	13 Aug 11
parkrun	34:12				65				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 91	15 Jan 11
parkrun	34:13				78				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 129	8 Oct 11
parkrun	34:14				81				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 123	27 Aug 11
parkrun	34:17				76				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 97	26 Feb 11
parkrun	34:20				62				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 98	5 Mar 11
parkrun	34:20				108				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 130	15 Oct 11
parkrun	34:20				94				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 132	29 Oct 11
parkrun	34:25				77				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 107	7 May 11
parkrun	34:37				87				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 111	4 Jun 11
parkrun	34:37				79				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 122	20 Aug 11
parkrun	34:45				48				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 90	8 Jan 11
parkrun	35:06				74				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 131	22 Oct 11
parkrun	35:41				121				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 105	23 Apr 11
parkrun	35:48				82				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 106	30 Apr 11
parkrun	36:17				72				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 96	19 Feb 11
parkrun	36:49				83				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 124	3 Sep 11
parkrun	36:50				92				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 128	1 Oct 11
parkrun	37:44				88				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 125	10 Sep 11
parkrun	41:10				128				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 140	24 Dec 11
ZMTL	34:21				98	L6			Ipswich	St Jo's Ekiden Charity Relay	17 Jul 11
2010 SEN Lowestoft
Event	Perf				Pos				Venue	Meeting	Date
parkrun	31:42				37				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 42	6 Feb 10
parkrun	31:51				32				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 40	23 Jan 10
parkrun	32:01				66				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 58	29 May 10
parkrun	32:02				74				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 57	22 May 10
parkrun	32:45				65				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 65	17 Jul 10
parkrun	32:50				69				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 62	26 Jun 10
parkrun	33:03				64				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 56	15 May 10
parkrun	33:24				56				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 83	20 Nov 10
parkrun	33:33				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 85	4 Dec 10
parkrun	33:37				76				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 81	6 Nov 10
parkrun	33:39				48				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 86	11 Dec 10
parkrun	33:40				53				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 63	3 Jul 10
parkrun	33:44				80				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 59	5 Jun 10
parkrun	33:45				59				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 73	11 Sep 10
parkrun	33:51				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 88	25 Dec 10
parkrun	34:11				66				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 74	18 Sep 10
parkrun	34:19				62				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 76	2 Oct 10
parkrun	34:21				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 79	23 Oct 10
parkrun	34:21				71				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 82	13 Nov 10
parkrun	34:27				66				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 72	4 Sep 10
parkrun	34:41				60				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 64	10 Jul 10
parkrun	34:47				56				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 66	24 Jul 10
parkrun	35:40				55				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 78	16 Oct 10
parkrun	36:13				60				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 69	14 Aug 10
parkrun	36:39				62				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 70	21 Aug 10
parkrun	36:42				68				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 80	30 Oct 10
parkrun	37:18				27				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 84	27 Nov 10
parkrun	55:35				58				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 75	25 Sep 10
2009 SEN Lowestoft
Event	Perf				Pos				Venue	Meeting	Date
parkrun	32:10				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 33	5 Dec 09
parkrun	32:30				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 24	3 Oct 09
parkrun	32:41				37				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 29	7 Nov 09
parkrun	33:18				41				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 26	17 Oct 09
parkrun	33:21				32				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 21	12 Sep 09
parkrun	33:29				40				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 7	6 Jun 09
parkrun	33:33				35				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 6	30 May 09
parkrun	33:34				40				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 28	31 Oct 09
parkrun	33:37				40				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 18	22 Aug 09
parkrun	33:56				35				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 10	27 Jun 09
parkrun	34:02				45				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 19	29 Aug 09
parkrun	34:05				39				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 22	19 Sep 09
parkrun	34:20				31				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 12	11 Jul 09
parkrun	34:43				50				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 36	26 Dec 09
parkrun	35:56				47				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 15	1 Aug 09
parkrun	36:23				34				Great Yarmouth	Gorleston Cliffs parkrun 5K Event 5	23 May 09

Total Performances: 108

Please see the Submit section for details of how to notify us of any missing performances.

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