Club: Bedford & County Gender: Male Date of Birth: 02/07/1985 Age Group: SEN County: Bedfordshire Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 2003 2002 2001 2000 1999 800 2:05.4 2:05.4 1500 4:02.13 4:02.13 4:06.83 4:10.7 4:27.50 3000 8:46.5 8:46.5 9:00.12 8:58.9 9:25.37 9:44.9 2000SC 6:21.97 6:21.97 3000SC 9:46.0 9:46.0

Performances	Submit
1999 2000 2001 2002 2003
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2003 U20 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.13				11	E			Eton	BMC Grand Prix	14 Jun 03
1500	4:04.04				8	F			Watford	BMC Grand Prix	5 Jul 03
1500	4:06.20				9	E			Solihull	BMC Grand Prix	6 Aug 03
1500	4:06.41				3	B			Stretford	Trafford GP	12 Aug 03
1500	4:06.63				6	F			Wythenshawe	BMC Grand Prix	31 May 03
1500	4:08.61				4				Watford	BMC GOLD STANDARD RACES (South)	14 May 03
3000	8:46.5				6	A			Watford	WOPEN	23 Jul 03
2000SC	6:21.97				3				Abingdon	U20 & U15 INTER-COUNTY MATCH TILSLEY PARK, ABINGDON	24 Aug 03
3000SC	9:46.0				6				Cardiff	BAL3	6 Jul 03
3000SC	9:46.16				5				Bedford	BAL D3 CARDIFF	2 Aug 03
2002 U20 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.4				3				Watford	WOpen Watford	22 May 02
1500	4:06.83				8	B			Street	BMC PB Classic	6 May 02
1500	4:07.49				6	F			Wythenshawe	BMC	3 Jun 02
1500	4:07.57				12	F			Watford	BMC	14 Aug 02
1500	4:09.66				16	C			Watford	BMC	31 Jul 02
1500	4:10.99				13	G			Solihull	BMC	22 Jun 02
3000	9:00.12				4				Watford	WOpen	26 Jun 02
2001 U17 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
1500	4:10.7				4	F			Solihull	BMC	23 Jun 01
1500	4:12.23				16	G			Watford	BMC	9 Jun 01
1500	4:14.6				9	B			Watford	WATFORD OPEN GRADED MEETING	15 Aug 01
1500	4:14.86				13				Bedford	BMC	22 Aug 01
1500	4:15.23				11	B			Street	BMC	7 May 01
1500	4:16.9				7	h3			Watford	SEAA Junior Champs	26 May 01
1500	4:19.90				4	B			Watford	BMC	30 May 01
3000	8:58.9				4	B			Watford	WATFORD OPEN GRADED MEETING	25 Jul 01
2000 U17 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
1500	4:27.50				14	h1			Sheffield	AAAs U15/U17 Championships	29 Jul 00
3000	9:25.37				12				Watford	WATFORD OPEN	9 Aug 00
3000	9:30.4				1				Eton	S One North Thames Valley	4 Jun 00
3000	9:34.5				6	B			Watford	Watford Open Meeting	2 Aug 00
3000	9:42.13				1				Bedford	BEDFORDSHIRE SCHOOLS' CHAMPS Bedford	15 Jun 00
1999 U15 Bedford & County
Event	Perf				Pos				Venue	Meeting	Date
3000	9:44.9				1				Watford	BMC Gold Standard Races	28 Jul 99

Total Performances: 31

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