Club: West 4 Gender: Male Age Group: V45 County: Middlesex Region: London Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 18:44 20:06 18:44 19:32 19:18 20:46 HM 90:41 90:41

Performances	Submit
2007 2008 2009 2011 2013
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2013 V40 West 4
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:06				32				Richmond Park	Richmond parkrun 5K Event 280	9 Mar 13
parkrun	20:21				29			1	Richmond Park	Richmond parkrun 5K Event 283	30 Mar 13
2011 V40 West 4
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:44				18				Bushy Park	Bushy Park parkrun 5K Event 340	22 Jan 11
parkrun	19:40				12				Richmond Park	Richmond parkrun 5K Event 167	8 Jan 11
HM	91:01			90:41	712			97	Reading	Sweatshop Reading Half Marathon	20 Mar 11
2009 V40 West 4
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:32				17				Richmond Park	Richmond parkrun 5K Event 79	18 Apr 09
parkrun	19:40				14				Richmond Park	Richmond parkrun 5K Event 64	3 Jan 09
parkrun	19:50				15				Richmond Park	Richmond parkrun 5K Event 92	18 Jul 09
2008 V35 West 4
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:18				10				Richmond Park	Richmond parkrun 5K Event 33	31 May 08
parkrun	19:48				12				Richmond Park	Richmond parkrun 5K Event 29	3 May 08
2007 V35 West 4
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:46				17				Richmond Park	Richmond parkrun 5K Event 10	22 Dec 07

Total Performances: 11

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None